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Pocket Hours

Jennifer Nelson

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When is the last time you heard an awesome interview with a master producer in real estate? I'm guessing maybe never. Well, that's going to change. Pocket Hours, hosted by Jennifer Nelson, owner of Scout Real Estate Brokerage in Seattle, is for realtors who are looking to up their game and master the craft of selling homes while learning from the best. No matter how long you’ve been in the industry, Pocket Hours is designed to ignite your brain one story at a time. Jennifer will motivate you ...
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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever We ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Solar Dragon Time

Jennifer Nelson

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Solar Dragon Time is a storytime podcast created to introduce character values that will serve children well in life. In addition to learning new vocabulary and how to apply critical thinking skills, children will discover the power of affirmations and empowered thinking.
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Dealing Justice

Jennifer Dubasak & Lori Jennings

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In each episode of the Dealing Justice podcast, your host Jennifer Dubasak & Lori Jennings, will spotlight one card from the Cold Case Playing Cards. Hear the victim’s story and learn about the crime.
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People Behind the Science Podcast Stories from Scientists about Science, Life, Research, and Science Careers

Dr. Marie McNeely, featuring top scientists speaking about their life and c

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Are you searching for great stories to ignite your curiosity, teach you to perform better in life and career, inspire your mind, and make you laugh along the way? In this science podcast, Dr. Marie McNeely introduces you to the brilliant researchers behind the latest scientific discoveries. Join us as they share their greatest failures, most staggering successes, candid career advice, and what drives them forward in life and science. Our website with show notes]] Greetings science fans! We’r ...
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American Masters: Creative Spark

American Masters | PBS

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How do today’s masters create their art? American Masters: Creative Spark presents narrative interviews that go in-depth with an iconic artist about the creation of a single work. Each episode offers a unique window into the world of art and the creative process of artists and cultural icons across a wide range of disciplines, from music and comedy to poetry and film. Explore more at www.pbs.org/creativespark
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NPR's Mountain Stage

West Virginia Public Broadcasting

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The Mountain Stage Podcast is the complete recording of the entire live show. It features songs that were cut from the radio broadcast, and it is the only place you can hear the full finale song. New episodes become available about 10 days after the premiere broadcast date. We have Spring and Fall seasons of new broadcasts, so if you heard a recent show but don’t see it at the top of the feed, just scroll back a few weeks or use the search function to find a specific artist.
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Yes Catholic

David Patterson

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Yes Catholic is focused on highlighting stories of people who rose up and started truly living as a Catholic. Stories are powerful. You really never know who could be inspired through listening to someone's personal story of conversion. As St. John Paul II said, "Remember that you are never alone, Christ is with you on your journey every day of your lives!" Join us every week as we invite a new guest to share their story. Real People. Real Stories. All Grace.
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Finding Fantasy Reads is for ravenous readers who are eager to find their next favorite character, series, or world by sampling clean fantasy short stories from a variety of authors. New episodes are released every Tuesday morning. This show is hosted by Karyne Norton, author of epic fantasy and reader of all types of fantasy. Narration of short stories is performed by either Karyne Norton or Paeter Frandsen, host of the Christian Geek Central Podcast.
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Deconstructing Comp

Yvonne Guibert & Rafael Gonzalez

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Now in Season 5! We are still breaking down complex issues of workers' compensation into bite-sized nuggets, one conversation at a time, with one slight twist. We are finally doing what we set out to do when we started: discuss the nuances of our fascinating system in "Cliff Notes" style summaries. Yvonne Guibert and Rafael Gonzalez approach workers' comp conversations from different backgrounds. Still, they share many similar things, such as their love for family and friends, a passion for ...
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Boss Juice Podcast

Febbraro Media Company LLC & Core 3 Group LLC

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No matter how successful someone may be, they always have their story to tell. Boss Juice is a podcast that interviews small business owners, entrepreneurs, founders and the like to let them tell their story. Not just their stories of success, but their stories of failures. We all can learn a lot about business and life by listening to the stories of others!
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This weekly podcast of fiction read out loud explores the entire world of ghosts and the supernatural. The stories are touching, scary, gruesome, funny, and heartwarming. New episodes every Wednesday. Have a story you'd like us to read? Send it to [email protected] Read the stories at our website (kaidankaistories.com Instagram: @kaidankaisupernaturalstories Facebook: Kaidankai: Ghost & Supernatural Stories Podcast Bluesky: @ghoststorylover.bsky.social Substack: @kaidankai
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This is NCR: North Carolina Recovery All Ways. Our podcast is geared towards creating a safe a safe space for those in recovery and their allies to have conversations about sustaining long-term recovery.
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"Beyond The Label" Podcast

Adaptive Martial Arts Association

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"Beyond The Label" Podcast is presented by the Adaptive Martial Arts Association and gives you a "Raw, Real Life Look" at living with disabilities. Exploring tough topics and asking all the questions everyone wants to know are too afraid to ask!
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The coffee-shop style podcast that is helping thousands of women dream bigger and level up in business and life! Learn from Extraordinary Women from across the country who share their POWERFUL Reinvention stories - dropping unique gems and takeaways just for you!
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America, Who Hurt You?

The Meteor, Foment Productions

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Our country has always been a hot mess. But now, between political rage, climate crises and social-media polarization, it’s quite literally on fire. This low-key mid-apocalyptic moment has raised a question for Tony-award-winning Sarah Jones and her many characters: America, Who Hurt You? Bookended by the debates, dialogues, and hilarious digressions of the characters made famous by Sarah’s one-person shows and acclaimed film Sell/Buy/Date, this podcast explores our political dramas, persona ...
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What does it mean to make art history? In the Foreground: Conversations on Art & Writing considers the role of art in society, how knowledge is shared (or obscured), and the way histories are made and unmade—while also considering the personal stakes of scholarship. Each episode offers a lively, in-depth look into the life and mind of a scholar or artist working with art historical or visual material. Discussions touch on guests’ current research projects, career paths, and significant texts ...
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Foster Your Passion - Women Entrepreneurs sharing their journey

Hayley Foster: Woman Entrepreneur on a Podcasting Journey

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What does it take to start and build a successful business? Hayley Foster interviews entrepreneurs and solopreneurs, mostly women, who have built their businesses from the ground up. These women are passionate about serving, supporting, and guiding others to take their businesses and their lives to the next level. Each episode contains nuggets of wisdom and advice from lawyers, social media experts, SEO strategists, patent attorneys, marketing experts, financial advisors, LinkedIn connoisseu ...
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Rachael Nanyonjo (associate director of Retrograde) co-hosts The West End Frame Show! Andrew and Rachael discuss Patti LuPone's apology following her remarks about Kecia Lewis and Audra McDonald as well as the latest theatre news about Hamilton, 13 Going On 30, Top Hat, Orfeh and more. Rachael is associate director on Retrograde in the West End, ha…
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Dr. Adam Summers is a Professor in the School of Aquatic and Fisheries Sciences and Department of Biology at the University of Washington, and he conducts research in his lab within the Friday Harbor Laboratories there. With a background in engineering and mathematics, Adam works on applying engineering and physics principles to living systems. He …
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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Send us a text In this conversation, Bryan Frias shares his journey as a father, discussing his transition from a corporate job to becoming a stay-at-home dad while his wife pursued her medical career. He reflects on the challenges of balancing family life, mental health struggles, and the importance of community support. Brian emphasizes the role …
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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Ready to stop treating workouts like punishment and start moving like a woman who knows she’s worth it? In this episode, I’m sharing how I stopped white-knuckling my way to the gym and started treating movement, especially walking, like the luxury experience it really is. Forget guilt-based workouts. This episode will help you trade in pressure for…
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When Laura returns once more to the place where her uncle disappeared, she expects only silence. Instead, she finds a voice calling her name, a face she thought was long gone, and a reality that begins to unravel. Grove Koger is the author of Not, a chapbook of poetry; and When the Going Was Good: A Guide to the 99 Best Narratives of Travel, Explor…
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Join West End Frame Editor, Andrew Tomlins for a bonus show talk episode! In this episode, Andrew discusses Shucked (Regent's Park Open Air Theatre), Pop Off, Michelangelo (Underbelly Boulevard), Six's 2025-26 UK & International tour cast (Aylesbury Waterside Theatre) and Bat Out Of Hell (Peacock Theatre). This podcast is hosted by Andrew Tomlins. …
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This episode was recorded on May 4th, 2025 at Canady Creative Arts Center in Morgantown, WV. The lineup includes Eric Bibb, Moira Smiley & The Rhizome Quartet, Twisted Pine, The McCrary Sisters, and Yasmin Williams. https://bit.ly/3Fsk1NqBy West Virginia Public Broadcasting
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In this episode you'll hear an epic fantasy short story from Jeff Wheeler, a Wall Street Journal best-selling author. The Hunter of Muirwood is narrated by Paeter Frandsen. Important Links: The Author: Jeff Wheeler's website, where you can get The Hunter of Muirwood for free The Narrator: Paeter Frandsen's website This month’s giveaway Vote for you…
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Send us a text In this episode, Yvonne Guibert catches up with Nelson Gonzalez, Executive Director - Florida, Rehab Without Walls® NeuroSolutions, and they talk about Return to Work. In the workers' compensation system, a return-to-work (RTW) policy or program helps injured or ill employees safely and efficiently return to work. The goal or purpose…
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Jessica Daley (Evita / I Should Be So Lucky) co-hosts The West End Frame Show! Andrew and Jessica discuss the latest news about Jessie J turning down the role of Sally Bowles, Remember Monday, casting for Here and Now, Rob Houchen and Anna Jane Casey doing Sweeney Todd and lots more.They also talk about the Society of London Theatre and UK Theatre'…
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Dr. Sarah Gabbott is a Professor of Palaeontology in the School of Geography, Geology, and the Environment at the University of Leicester. She is also Director of Green Circle Nature Regeneration CIC, a non-profit organization in the UK, and she is co-author of the recently released book Discarded: How Technofossils Will be Our Ultimate Legacy. As …
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What happens when a skeptical news reporter becomes a passionate advocate for faith? Jennifer Dukes Lee's extraordinary journey from doubt to dedication reveals how persistent questioning can lead to profound belief. Jennifer opens up about her background as a journalist who interrogated presidential candidates with the same rigor she later applied…
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In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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For Tony-winning playwright and theater director George C. Wolfe, the “landscape of America is rich and complicated and messy.” He takes the greatest joy in putting that messiness on the Broadway stage. This time, he’s directing the Broadway revival of “Gypsy,” widely considered the best of the Golden Age musicals. Alongside the show’s lead actor A…
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Are you looking to elevate your real estate business? What does it take to really succeed in today’s competitive housing market? And what is your opinion on private, exclusive listings — do they really serve buyers and sellers best? This episode of Pocket Hours is covering everything from controversial questions on private listings to client retent…
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In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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A tired traveler, stopping for a drink in a quiet country pub, discovers that sometimes loneliness — and the ghosts of the past — demand more than just conversation. Robert Kibble lives west of London with a wife and two cats, and a cornucopia of half-finished writing projects. A few have been published over the years, which – it has to be admitted…
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I’m not here to bash weight loss meds. But I am here to say the quiet part out loud. In this episode, I’m pulling back the curtain on GLP-1s like Ozempic, Wegovy, and Mounjaro—and telling you what most “experts” are too scared to say. This isn’t about judgment. I’ve been there. I’ve popped pills and prayed they’d shrink me into someone I could fina…
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In this episode you'll hear a short story from Alice Ivinya steeped in rich culture with unique magic. Wind and Silk is narrated by Karyne Norton. Important Links: The Author: Alice Ivinya's website; Her latest book: Ties of Deception, which is part of the Tethered Hearts multi-author series; Sign up for her newsletter here! The Narrator: Karyne No…
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Nelson Bettencourt (Disney’s Aladdin / Friendsical) co-hosts The West End Frame Show! Andrew and Nelson discuss Here We Are (National Theatre) and The Mad Ones (Other Palace Studio) as well as the latest news about Tina: The Tina Turner Musical closing, Cynthia Erivo's West End return, Legally Blonde's new tour, casting for The Sound of Music at Le…
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Dr. Jennifer Wargo is an Associate Professor in the Department of Surgical Oncology at The University of Texas MD Anderson Cancer Center and a Stand Up To Cancer researcher. Jennifer is a physician scientist, and this means she splits her time between providing care to patients and doing research to find better ways of treating disease. Specificall…
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In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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A city boy, lured by a strange girl and the promise of magical fruit, discovers that some rural secrets are far more dangerous — and far more ancient — than he could ever imagine. Arpad Nagy is a 51yr old, Hungarian Canadian, working husband and father, with a storyteller’s soul and a romantic’s heart, who, began his writing journey in 2021 after s…
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In this episode you'll hear four fairy tale flash fiction stories from H.L. Davis. The stories are narrated by Paeter Frandsen and Karyne Norton. Important Links: The Author: H.L. Davis' substack and H.L. Davis' Instagram and Havok's latest anthology The Narrator: Paeter Frandsen's website The Narrator: Karyne Norton's website This month’s giveaway…
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Is buying a home always the best financial move—or could renting actually make more sense? With home prices on the rise and interest rates fluctuating, what are the real cost and benefits to buying a home? In this episode of Pocket Hours, Jennifer Nelson sits down with financial advisor Josh Whelan to talk about all the nuances of the rent vs. buy …
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Jacob Fowler (The Addams Family / Heathers) returns to co-host The West End Frame Show! Andrew and Jacob discuss Parlour Song (Greenwich Theatre) as well as the latest news about speedy boarding at theatres, Heathers off-Broadway, Ragtime, Adam Lambert, I'm Every Woman and lots more. Jacob is the winner of BBC1's Little Mix: The Search and went on …
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Dr. Joseph Ryan is an Assistant Professor of Biology at the Whitney Laboratory for Marine Bioscience at the University of Florida. Joe studies DNA from squishy marine invertebrates like ctenophores (e.g. comb jellies), cnidarians (e.g. jellyfish), tunicates (e.g. sea squirts), and sea cucumbers. His goal is to understand how different types of anim…
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What does it take to truly change a life marked by decades of addiction and incarceration? For Jamie, it was an encounter with Jesus in the most unexpected place – a jail cell where she faced a potential 27-year sentence. In this raw and powerful conversation, Jamie takes us through her journey of repeated imprisonment that began at age 24. After a…
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Send us a text In this conversation, Connor McLaughlin shares his journey as a cradle Catholic and his passion for helping others realize their potential for sainthood. He discusses the importance of practical sainthood, emphasizing that it is a journey rather than a title. Connor reflects on his experiences during the COVID-19 pandemic, his explor…
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In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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Send us a text In this episode, Yvonne and Rafael chat with Joseph Sousa, Workers' Compensation Program Manager for the City of San Diego. In our conversation, we learn from the perspective of a self-insured, self-administered workers' compensation program administrator, and what is important to that stakeholder perspective. One thing that stands o…
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Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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This episode was recorded on April 6th, 2025 at Hylton Performing Arts Center in Manassas, VA. The lineup includes Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane. https://bit.ly/4lWtFIyBy West Virginia Public Broadcasting
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A writer stumbles upon dark secrets from the past that awaken a sinister force within him. James Rumpel is a retired high school math teacher who has greatly enjoyed spending some of his free time turning a few of the odd ideas circling his brain into stories. He lives in Wisconsin with his wonderful wife, Mary. Photo by Art Lasovsky on Unsplash Yo…
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What if your cravings weren’t the enemy?What if you could keep cookies in the house, buy chocolate for the kids, and walk past the snack aisle like the emotionally regulated queen you are? In this episode of Stop. Dieting. Forever., I’m flipping the script on “sugar addiction” and revealing what’s really going on when you feel like you can’t stop e…
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In this episode you'll hear a short story from TE Bradford that explores the significant moment in a young man's life when he can choose to become the hero or the villain. The Dragon Between Worlds is narrated by Paeter Frandsen. Important Links: The Author: TE Bradford's website or Follow TE BRadford on Amazon The Narrator: Paeter Frandsen's websi…
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This week West End Frame Editor Andrew Tomlins hosts a solo episode of The West End Frame Show. Andrew discusses A Knight's Tale (Manchester Opera House) and Mary Poppins (Manchester Palace, UK & Ireland Tour) as well as the latest news about Tony nominations, Redwood starring Idina Menzel closing, new Titanique casting, Operation Mincemeat and lot…
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Dr. Jingchun Li is an Associate Professor in the Department of Ecology and Evolutionary Biology at the University of Colorado Boulder, and she is the Curator of Invertebrates at CU Boulder’s Museum of Natural History. She is also a Packard Foundation Fellow and a National Geographic Explorer. Jingchun studies how different species interact with eac…
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In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…
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Send us a text In this conversation, Joey Pontarelli shares his journey from experiencing the pain of his parents divorce to finding healing and purpose in his life. He discusses the challenges he faced as a child, including feelings of abandonment and struggles with addiction. Through mentorship, community, and a deepening faith, Joey transformed …
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Send us a text In this conversation, Joelle Maryn shares her profound journey from tragedy to healing, detailing her experiences with loss, spiritual awakening, and the importance of faith. After losing her sister in a house fire, Joelle navigated through grief and self-discovery, ultimately finding purpose in sharing her story and helping others. …
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