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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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Immigrantly

Saadia Khan | Immigrantly Media

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Immigrantly is an award-winning podcast that challenges the rulebook on immigrant stories. Hosted by Saadia Khan, a rights activist, social entrepreneur, and unapologetic truth-seeker, this show unpacks the complexities of identity, race, and belonging through unfiltered conversations with artists, academics, culture shifters, and everyday disruptors. Whether unpacking generational trauma, challenging labels, or exploring cultural mashups, Immigrantly invites you to rethink what it means to ...
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Sneak behind-the-scenes of the Hulu Original, Only Murders in the Building starring Steve Martin, Martin Short, and Selena Gomez. Listen in as Maggie Boles & Ryan TIllotson talk to the cast and crew and scramble to get clues on the murder within the show! From Straw Hut Media Produced & Hosted by Ryan Tillotson & Maggie Boles Music by Kyle Meritt Theme Music by Siddhartha Kholsa Email us your thoughts and theories: [email protected] Or chat with us on Reddit: https://www.reddit.c ...
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Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below ⁠https://immigrantlys-newsletter.beehiiv.com/subscribe What does it mean to belong when your identity defies borders, binaries, an…
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Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below https://immigrantlys-newsletter.beehiiv.com/subscribe This week on Immigrantly, Saadia KhanI sits down with the brilliant and hila…
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What happens when a Japanese immigrant becomes Hollywood’s most powerful and controversial coroner? In this gripping conversation, Saadia sits down with historian and author Anne Soon Choi to unpack the life of Dr. Thomas Noguchi, LA’s former Chief Medical Examiner and the man behind some of the most infamous autopsies in American history—Marilyn M…
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Subscribe to Hyphenly, our latest newsletter, for a chance to win a gift card ⁠: https://immigrantlys-newsletter.beehiiv.com/subscribe⁠ While host Saadia Khan recovers from laryngitis, Immigrantly brings back a standout episode from August 2024 featuring journalists Antonia Cerejido and Lorena Ríos. Originally recorded in the lead-up to the 2024 el…
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What does it mean to lean into your culture while living in a place that flattens it? In this richly textured episode, Saadia Khan sits down with Sudanese-American journalist and host of The Stoop, Hana Baba, for a wide-ranging conversation on identity, diaspora, and the soundscapes of belonging. From the cacophony of Sudanese weddings to the quiet…
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Do you speak more than one language—but feel truly fluent in none? You’re not alone. In this deeply personal and thought-provoking episode, Saadia Khan is joined by Angela Lin, founder of Real You Mandarin, to explore how language shapes our identities, relationships, and sense of belonging. Angela, a Taiwanese American polyglot, believes language …
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April is Earth Month — a time to reflect on the state of our planet, address urgent environmental issues, strategize action, and hold ourselves and others accountable. In that spirit, we’re bringing back an essential conversation from the Immigrantly vault. This episode with futurist and climate optimist Amer Jandali originally aired on May 28, 202…
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What if the barriers to success weren’t personal but structural, intentional, and decades in the making? In this episode of Immigrantly, host Saadia Khan sits down with demographers Jennifer Hook and James Bachmeier, authors of a groundbreaking new book, Texas-Style Exclusion: Mexican Americans and the Legacy of Limited Opportunity, that traces how…
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Identity isn’t always a box you check; it’s a journey. In this episode of Immigrantly, host Saadia Khan sits down with Beatriz Nour, the creator of Inbetweenish, a podcast that unpacks the complexities of belonging across cultures, languages, and traditions. Beatriz shares her personal story of navigating three cultures, four languages, and two rel…
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What happens when we step outside our own understanding of identity and embrace the messy, beautiful, and sometimes contradictory stories that shape us? In this episode of Immigrantly, host Saadia Khan sits down with writer and television executive Nayantara Roy to explore the intersections of storytelling, belonging, and cultural memory. From navi…
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How do you go from fleeing your home country to building a Luxury Fashion Empire? Dr. Neri Karra did just that—without the fluff, the nonsense, or selling out. In this episode of Immigrantly, I sit down with Neri to talk about how she built a global brand, teaches at Oxford, and still finds time to write about immigrant entrepreneurship experiences…
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I am excited to re-drop one of my favorite episodes featuring the incredible Kareem Rahma! When we first recorded this chat, Kareem was all about "Keep the Meter Running." Now, he's taken his journey to new heights with "Subway Takes." It's a series of short videos created by Kareem Rahma that offer his opinions on brands and pop culture, and he is…
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What does serving in the U.S. military while challenging its norms mean? In this episode of Immigrantly, Saadia Khan sits down with Lieutenant Julie Roland, an active-duty naval aviator and law school graduate who advocates for systemic change. Julie takes us behind the scenes of military life, its hierarchies, recruitment strategies, and the chall…
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What happens when a family story takes you on an unexpected journey? In this episode of Immigrantly, I sit down with Jake Warren, founder of Message Heard and the creator of Finding Natasha, a profoundly personal podcast about tracking down the woman who saved his mother’s life decades ago in the Soviet Union. Jake’s mother, a young British balleri…
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This episode is sponsored by Bilt Rewards- go to JoinBilt.com/Immigrantly to get started What happens when a country built by immigrants starts redefining who belongs? In this episode, I sit down with Claudia Yoli Ferla, a Venezuelan-born Latina and the Executive Director of Move Texas to discuss the latest political chaos surrounding immigration, …
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This episode is sponsored by Bilt Rewards- go to JoinBilt.com/Immigrantly to get started Some stories demand to be told. This one, in particular, struck me deeply. I sat down with Nancy Wang, a storyteller, artist, and author of Red Altar, to talk about her ancestors—Chinese immigrants who helped build California’s fishing industry against all odds…
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This year, we’ve tackled deep emotions and intricate journeys of faith, and today, we’re diving into the profound yet personal concept of legacy. Legacy—it sounds monumental, right? But does it have to be? For me, crafting a legacy sometimes feels like another overwhelming to-do list. Yet, what if the legacy isn’t about grandeur but embracing our s…
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Talking about religion makes me uncomfortable. Maybe it’s because I practice a faith that’s often misunderstood in this country. But in this episode, I decided to face that discomfort head-on. I sat down with Minister Lydia Sohn, a progressive Christian leader and writer, to have an honest, vulnerable, and surprisingly fun conversation about faith,…
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This episode is sponsored by Bilt Rewards-go to JoinBilt.com/Immigrantly to get started Start the year with powerful insights! In this episode, I reflect on Billy Joel’s We Didn’t Start the Fire (catchy or cop-out?) and chat with Anita Rao, host of Embodied. We explore working through emotions instead of discharging them and building emotional inte…
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Can you believe it? This is the final Immigrantly episode of 2024! As I reflect on this incredible year, I’m grateful for the meaningful stories and conversations we’ve shared. Together, we’ve leaned into curiosity, allyship, and learning, and I can’t wait to bring you even more inspiring voices in 2025. Mark your calendars—our first episode of the…
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Today’s guest is Julio Salgado. Through his bold and unapologetic work, Julio challenges the status quo and uplifts voices that are too often silenced. As a queer, undocumented creator, he uses his art to reimagine visibility, joy, and resistance. In this conversation, we connected on our immigrant experiences, love for art, and his beautiful, poet…
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Today, I'm thrilled to reconnect with Aymann Ismail, award-winning journalist and the visionary behind the PBS documentary American Muslims: A History Revealed. Beyond the groundbreaking stories from the series, our conversation takes a deeply personal turn. Aymann opens up about his new book, 'Becoming Baba,' which explores his journey of self-dis…
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I’m so excited to share my conversation with Adam Macias on this episode of Immigrantly. Adam is a comedian, writer, and podcaster whose sobriety journey is just one fascinating chapter in his story. We talked about everything—from how he uses humor to connect with people to his thoughts on Joe Rogan and Andrew Tate and how young men today navigate…
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Today, I am bringing you something a little different. As we gather with loved ones to celebrate Thanksgiving this week, I am excited to share a special episode from Sportly, one of our sibling podcasts here at Immigrantly Media. Thanksgiving is more than just turkey and pie—it’s about family, connection, and tradition. And for many, Thanksgiving D…
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In this compelling episode of Immigrantly, we’re joined by Petra Molnar, a renowned lawyer and anthropologist whose work sits at the intersection of migration, technology, and human rights. As Associate Director of the Refugee Law Lab at York University and a Faculty Associate at Harvard’s Berkman Klein Center for Internet and Society, Petra critic…
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In this episode, I’m joined by the incredibly talented Delsy, a Guatemalan-American therapist, visual artist, and co-host of the Tamarindo Podcast. She’s also the creative force behind the Ocu-Pasión Podcast, where she amplifies the voices of Latin American artists and visionaries. But Delsy doesn’t just live in the audio space—she co-founded Encue…
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Today, on Election Day, Saadia Khan shares an honest conversation about the weight of this election cycle. She reflects on the disconnection many feel with the current political landscape, the ongoing genocide in Gaza, and the moral complexities that define our time. Saadia emphasizes why showing up is crucial—not just for us but for those who can’…
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Let’s talk a bit more about the Season 4 finale, My Best Friend's Wedding. We’ll hear more from Jin, Jane, John, and JJ. That's Jin Ha who plays Marshall P. Pope slash Rex Bailey, Jane Lynch who plays Sazz Pataki, Showrunner, Co-creator and co-writer of this episode John Hoffman, and JJ Philbin who co-wrote the episode with John. We'll also hear fr…
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The day has finally come! It’s time to talk about the season 4 finale, My Best Friend's Wedding! We’ll hear from Jin Ha who plays Marshall P. Pope slash Rex Bailey, Jane Lynch who plays Sazz Pataki, Showrunner, Co-creator and co-writer of this episode John Hoffman, and JJ Philbin who co-wrote the episode with John. We'll talk about the movie magic …
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A heads up: This episode contains strong language and unbleeped swearing*** "Stereo-anti-types” is a special series from Homegoings examining some of the most troubling, most profound, and most dangerous stereotypes that apply to Black men. In this first episode, host Myra Flynn and colleague Bryant Denton get up close and personal with podcaster P…
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So close! Today, we’re continuing the conversation all about Season 4 Episode 9, Escape from Planet Klongo. We’ll hear from showrunner and co-creator John Hoffman, the writers of the episode Ben Smith and Alex Bigelow, and we'll also talk to Chris Barnes! He is the amazing stunt coordinator on Only Murders in the Building. We'll talk about seeing S…
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Let’s talk about Season 4 Episode 9, Escape From Planet Klongo… It’s the first episode named after a fictional movie! We’ll hear from Showrunner and Co-creator John Hoffman and the writers of the episode Alex Bigelow and Ben Smith, We'll talk about Ron Howard's passion project (are we witnessing the end of Ron Howard’s career??), what a Klongo is e…
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In this episode, I explore women's pressures while juggling multiple roles, all while hearing the constant message that we should be able to “have it all.” But is that even realistic? For women, especially entrepreneurs, and women of color, the challenges are undeniable—limited resources, systemic barriers, and the constant need to prove ourselves.…
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We’re keeping the conversation going on Season 4 Episode 8, Lifeboat! We’ll hear from Showrunner and Co-creator John Hoffman and the final member of the Sauce Family, Desmin Borges who plays Alfonso Olivera! We'll talk about the legend of Tony Danza in the Only Murders universe, the philosophical conundrum of Dudenoff's death, and… the beginnings o…
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Today we're talking all about Season 4 Episode 8, Lifeboat. We'll talk to writers Kristin Newman and Jake Schnesel, directors Shari Springer Berman and Robert Pulcini, and we'll even hear from Production Designer Patrick Howe! Tune in if you want to know how Eugene Levy and Steve Martin worked out their omelet bit, the origins of Eva Longoria's 19 …
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In today’s episode, I’m joined by the phenomenal Sarah Jones, a Tony Award-winning actress and master of transformation. From outspoken grandmas to Gen Z influencers, Sarah’s ability to embody different characters is unmatched. We’ll explore her creative process, how she channels these voices, and what it all means for understanding identity and be…
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We’ve got to keep talking about Season 4 Episode 7! We’ll hear from husband and wife directing team Shari Springer Berman and Robert Pulcini, Showrunner and Co-creator John Hoffman, Production Designer Patrick Howe, and the amazing Molly Shannon who plays Bev Melon! We're finally going into detail about the dolls (so many dolls), including Meryl St…
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Season 4 Episode 7 is one for the books!!! Today we’re talking to husband and wife directing team Robert Pulcini and Shari Springer Berman, Showrunner and Co-Creator John Hoffman, the one and only Eva Longoria, and Michael Cyril Creighton! We'll talk about Eva Longoria's special connection to Meryl Streep, the choice to bring Season 4 all the way b…
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Today, I’m talking with Myra Flynn—an incredible singer-songwriter, storyteller, and host of Homegoings. Myra’s work resonates deeply with me because she tackles something that’s so relatable: the struggle to define yourself when the world insists on squeezing you into a box. Whether it’s the “model minority” myth or other stereotypes, she’s pushin…
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Let’s keep talking about Season 4 Episode 6 with the Brothers Sisters themselves! Trina and Tawny Brothers are played by Catherine Cohen and Siena Werber respectively. We'll talk about their initial chemistry in the audition room, shooting on super 8 cameras, and whether or not we can trust them... As usual, there are spoilers for episode six ahead…
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Let’s talk about Season 4 Episode 6 with Showrunner and Co-Creator John Hoffman, Director Jessica Yu, actors Richard Kind and Michael Cyril Creighton, and even Production Designer Patrick Howe! We'll hear about the process of piecing together all the different types of found footage in this episode, the inspiration for the Brothers Sisters short fi…
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Today’s episode is a heartfelt dive into the meaning of ‘home.’ As immigrants, many of us grapple with the idea that home isn’t just one place—it’s a collection of spaces, memories, and feelings that shape who we are. Our guest today, Robert Hartwell, a celebrated Broadway performer, has taken this concept to new heights—quite literally—as he embar…
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Onto the second part of Season 4 Episode 5! And boy oh boy, it’s an exciting one! Today we're talking to the amazing… Molly Shannon! Iconic. Comedy. Legend. Molly Shannon who obviously plays Bev Melon. We'll also catch up with Showrunner Co-creator John Hoffman and actor Michael Cyril Creighton who plays Howard. You’ll hear what Molly Shannon has i…
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Let’s talk about Season 4 Episode 5 with writers JJ Philbin and Ella Robinson Brooks about which actor made Selena Gomez break character while shooting and director of episodes 405 (and 406) about how Fisher Price toys helped in the planning of a particularly challenging scene. Plus… A giveaway! Heads up, there are spoilers for episode five. So lis…
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In this episode of Immigrantly, we explore the world of cinema, representation, and identity with Samuel Jamier, the Executive Director of the New York Asian Film Festival. Samuel's story is a remarkable transformation from his early life as a shy Korean adoptee in Brittany, France, to becoming a trailblazer in the film industry. He opens up about …
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On to part 2 of Season 4 Episode 4! We're talking to the one... the only... Jane Lynch! Sazz Pataki! Can you believe it??? We'll learn how the character was first pitched to her all those years ago and how Sazz has changed over the seasons. We'll also talk with Michael Cyril Creighton about the secret parts of Howard's wardrobe this season and what…
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What an episode! Today we’re talking all about Season 4 Episode 4! Ryan and Maggie talk to writer Madeleine George about some of the different places she and the other writers looked for inspiration into the world of stunts and whose idea it was to make Glen Stubbins an Irishman! We’ll also hear from actor Michael McFadden, who plays the bartender …
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This week, in celebration of Latino Heritage Month, we’re bringing you a special conversation with the brilliant Karla Cornejo Villavicencio, author of The Undocumented Americans, and her fiction debut, Catalina. Our Nationly producer, Sofia Sanchez, leads this thoughtful interview as a guest host, where they delve into Karla's first novel, ‘Catali…
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Richard Kind, who plays Stink Eye Joe AKA Vince Fish, talks about the feeling of acting alongside comedy legends and explains what he does and doesn't remember about being on set. John Hoffman, Co-Creator, Showrunner, talks about the casting of Eva Longoria, Zach Galifianakis, and Eugene Levy, and explains the different types of clues in the show. …
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It’s time to talk about Season 4 Episode 3! Ryan and Maggie chat with writers Ben Smith and Pete Swanson about how much casting impacts writing the dynamics between the trio and their doubles. Plus, an alternate plan to get Stink Eye Joe to take off his eye patch that involved… a dozen hard boiled eggs? We’ll also hear from Showrunner, Co-creator J…
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