Best jk_design Podcasts (2025)

1
Memory & the Brain-Changing Benefits of Sleep with Neuroscientist Dr. Wendy Suzuki 47:15

5h ago47:15

47:15

Neuroscientist Dr. Wendy Suzuku is joining Getting Better this week teaching us to how to care for the brain. Do supplements really work? And the research and science proven brain-changing benefits of exercise, sleep, movement and food. We're diving into memory and how our brains actually memorize. And diving into how we keep our minds and brains f…

1
401: How Top CEOs Build Executive Presence Through THESE Simple Communication Tweaks 25:38

4h ago25:38

25:38

In today’s episode you’ll discover how to NEVER leave a meeting thinking, “I should’ve said something,” or worry that your message just isn’t landing the way you intended. In today’s noisy, fast-paced workplace, clear and compelling communication isn’t just a “nice to have”—it’s a career-making skill. Whether you're leading a team, speaking to the …

1
THE MONDAY EDIT: Mahmoud Khalil, Trump 2028, Espresso Martinis 41:54

2d ago41:54

41:54

This week, we’re talking: espresso martini mayhem, the detention of Mahmoud Khalil, Trump 2028, tennis obsessions, and our POV on Michelle Obama’s act of self care. Not A Phase. Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouT…

1
400: Why That Project You Care About Will Never Get Approved (Unless You Change This One Thing) 10:14

2d ago10:14

10:14

In today’s episode you’ll discover why your passion project to make meaningful change keeps getting sidelined. Not because the idea lacks merit, but because of an invisible persuasion deficit you haven't addressed If your passion project keeps getting sidelined despite its potential, the problem isn’t your idea—it’s how you’re pitching it. High-per…

1
399: The Introvert's Dilemma: Why Being Yourself Is Both Essential and Insufficient for Executive Roles 7:45

5d ago7:45

7:45

In today’s episode you’ll discover why the advice to 'just be yourself' is both the most important and most misleading guidance for introverted leaders ever. If you're a high-performing introvert struggling to balance authenticity with executive presence, this episode is your permission slip to stop forcing what doesn't feel natural. The corporate …

1
Episode 145: Watches and Wonders, Tariffs 24:03

6d ago24:03

24:03

In this week’s episode, JCK editor-in-chief Victoria Gomelsky and news director Rob Bates Victoria discuss highlights from Watches and Wonders, including a Bremont relaunch, new Bulgari pieces, and Rolex’s first new collection in 13 years. “Rolex has really thrown down the gauntlet,” with its new Dynapulse escapement, Victoria reports. Next, the pa…

1
Sustainability Crash Course with Environmentalist Leah Thomas 46:01

7d ago46:01

46:01

Leah Thomas, author of The Intersectional Environmentalist, stopped by Getting Better to help us get a grip on how we can be sustainable from home, understand why environmental justice IS social justice, and why joy should be at the center of all activism. Leah Thomas is an award-winning environmentalist based in Los Angeles. A passionate advocate …

1
398: 5 Signs You're Undervalued at Work & How to Reclaim Your Identity for Long-Term Success 30:52

7d ago30:52

30:52

In today’s episode you’ll discover how to know if you’re being undervalued at work and what to do about it. Many top talent professionals are burning out not because of a lack of ability, but because they’re stuck in environments that don’t see or leverage their full value. In this episode, Charles Brown shares a hard-hitting, deeply personal conve…

1
THE MONDAY EDIT: Alien Enemies Act, J.K. Rowling’s Cigar, Lady Gaga at Coachella 34:28

9d ago34:28

34:28

This week, we’re talking: deportations under the Alien Enemies Act, the U.K. Supreme Court ruling on the definition of a woman, J.K. Rowling’s Cigar, Nicola Coughlin, and Lady Gaga at Coachella. Not A Phase. Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video e…

1
397: Why Normal Presentation Openings Massively Fail & What to Do Instead 13:30

9d ago13:30

13:30

In this episode you’ll discover how to hook any audience in just seven seconds.💡 If you're leading a team, pitching a big idea, or stepping into senior leadership, those opening seconds are critical. This episode dives into how high-performing introverts can instantly elevate their presence and authority by mastering one overlooked communication sk…

1
396: Are You Designing Your Presentation to Fail Without Realizing It? Leaving THIS Out Means Zero Executive Presence 10:47

12d ago10:47

10:47

In today’s episode, you’ll discover why even the most polished, data-packed presentations can fall flat—and what’s secretly sabotaging your impact without you even noticing. If you're a high-performing introvert or analytical thinker who pours time into crafting meticulous presentations—only to receive polite nods or blank stares—this episode is yo…

1
The 1 Minute Practice That Can Change Your Life with Manifestation Expert Gabby Bernstein 53:33

14d ago53:33

53:33

Gabrielle Bernstein, best selling author and manifestation expert, stopped by Getting Better to help JVN understand the POWER of manifestation. What mental blocks do we carry with us that make it nearly impossible to manifest the life we want? How can we start TODAY? What does Family Systems Therapy have to do with it? We’re gonna find out! For nea…

1
395: Rewire Your Brain for Exceptional Leadership, Confidence, and Charisma with One Mindset Shift Part 2 of 2 20:31

14d ago20:31

20:31

In today’s episode you’ll discover if your group’s inadequate performance is a competence gap or a mindset issue. As a leader, you've likely encountered employees who are capable but constantly hold themselves back. Maybe they hesitate to speak up, second-guess themselves, or sabotage their own progress. In this episode, mindset expert John Assaraf…

1
THE MONDAY EDIT: Trump pardons, Ron Vara, White Lotus Finale 36:34

16d ago36:34

36:34

This week, we’re talking: travel fatigue, negative self talk, the price of Presidential pardons, Ron Vara, and the end of music’s longest feud. Plus! Our breakdown of The White Lotus finale. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTub…

1
394: Why Being a High Performer Is Stopping You From Being Promoted (& it's not what you think) 10:05

16d ago10:05

10:05

In today’s episode you’ll learn how the invisible ceiling is holding you back as a high performer and how it’s costing you thousands in lost opportunities and what to do about it. If you’ve been the go-to problem solver, the behind-the-scenes genius, and the person with all the answers—but you’re still not getting promoted—it’s not your skills that…

1
393: Stop Flailing Trying to Gain Influence Like an Extrovert and Use THESE Nonverbal Cues for Leadership Impact 12:56

19d ago12:56

12:56

In today’s episode you’ll learn why being told to “speak up more” or “put yourself out there” to get noticed by senior execs is not serving you or helping you. If you're a high-performing introvert, you’ve likely felt pressure to dial up your extroversion to get noticed. But what if the real power lies in doing less—strategically? This episode expl…

1
Episode 144: Guest J.K. Symancyk 29:50

20d ago29:50

29:50

JCK editor-in-chief Victoria Gomelsky and news director Rob Bates talk with J.K. Symancyk, CEO of Signet Jewelers. J.K. shares his beginnings, from a theater major and aspiring lawyer to specialty retailer mogul, and what customers of sporting goods and pet supply stores have in common with jewelry store shoppers (which is actually much more than y…

1
3 Procrastination Hacks To Jumpstart Your Day with Marie Forleo 51:36

21d ago51:36

51:36

Procrastination, honey! We’ve all been there, done that, and bought the t-shirt. But whether it’s fear or misalignment - we’re uncovering the real reasons why we procrastinate, how to handle the procrastinator in your life, and how we can change the narrative on negative self talk to set ourselves up for success. Marie Forleo, New York Times Best S…

1
392: Rewire Your Brain for Exceptional Leadership, Confidence, and Charisma with One Mindset Shift Part 1 of 2 27:56

21d ago27:56

27:56

In today’s episode you’ll discover if your lack of exceptional executive presence comes because you think you’re not “ready”—or is your mindset playing tricks on you? Whether you're struggling to speak up in meetings, get noticed by senior leadership, or ask for that well-deserved raise, the real issue might not be your skills—but your inner belief…

1
THE MONDAY EDIT: Georgia’s Draconian Abortion Laws, Cory Booker’s Speech, Kelly Clarkson’s Wink 38:08

23d ago38:08

38:08

This week, we’re talking: idealistic Maine seaside towns, Kelly Clarkson and her wink, Tariffs, Georgia’s Abortion Law, Mario Kart World, and Hot B*tch Of The Week: Cory Booker. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wedne…

1
391: The High Price of TMI and What Not Getting Your Point Across Actually Costs You 13:17

23d ago13:17

13:17

In today’s episode you’ll discover how you lose leadership credibility by taking too long to get your point across. If you're a high-performing introvert aiming for executive roles, learning to distill your brilliance into one sharp sentence could be the breakthrough you didn’t know you needed. In a world where attention is gold, your long explanat…

1
390: These 12 Science-Backed Charisma Tactics Skyrocket Executive Presence & Leadership Impact 14:32

26d ago14:32

14:32

Are you leaving money, promotions, or influence on the table because your communication lacks charisma? Today we break down charisma into 12 science-backed, trainable tactics that will immediately raise your influence, impact, and leadership presence. If you've ever felt like your ideas are solid but you're not getting the traction you deserve, thi…

1
Want to Love Better? Start Here with Yung Pueblo 54:39

28d ago54:39

54:39

We’re diving into the world of love, self-awareness, and the power of releasing the old labels that no longer serve us. JVN is joined by the wise and wonderful Yung Pueblo (aka Diego Perez) to talk about how we can all love BETTER. We’re getting into why we need to move beyond "masculine energy" and "feminine energy,” why the foundation for love is…

1
389: Why “Just Speak Louder” Is Terrible Advice for Quiet Leaders and How to Use Your Voice for Strong Executive Presence 28:01

28d ago28:01

28:01

In this episode you’ll discover how In a boardroom meeting room, your voice could be your superpower—if you know how to use it. Do people ever misunderstand your tone—or worse, tune you out altogether—even when you have something important to say? The truth is, your voice—not just your words—impacts how others perceive your confidence, trustworthin…

1
THE MONDAY EDIT: Watch Out for THIS Supreme Court Ruling on Gender-Affirming Care 34:28

1M ago34:28

34:28

Welcome to The Monday Edit! This is the official Getting Better companion podcast where JVN and senior producer Chris are diving into all things BTS from the pod, answering listener questions, and breaking down the world at large. This week, we’re talking: Doechii, Hannah Einbinder’s HRC speech, the White Lotus, the upcoming Supreme Court ruling on…

1
388: 5 Subtle Science-Backed Habits That Make Executives (and Other VIPs) Trust You Instantly 12:12

1M ago12:12

12:12

In this episode you’ll discover 5 Subtle Habits That Make Executives Trust You Instantly that *SURPRISE* are super introvert friendly. If you’re an introvert, you should be even MORE trusted than anyone else Are you tired of being the most competent person in the room—but still not the most trusted? If you're an introverted leader or high performer…

1
387: Top 8 Executive Presence Blunders Making You Look Ridiculous—And How to Instantly Elevate Your Charisma 14:14

1M ago14:14

14:14

In today’s episode, you’ll learn how to instantly eliminate the charisma and executive presence blunders that derail your reputation. As a highly-conscientious, high-performing leader, you’re constantly navigating the pressure to inspire trust and command respect—yet in today’s fast-paced, high-stakes environments, subtle charisma and presence blun…

1
Episode 143: 24 Karat Weekend, Tariffs, Lab-Grown Diamonds, Rolex 26:03

1M ago26:03

26:03

JCK editor-in-chief Victoria Gomelsky and news director Rob Bates recap highlights from NYC Jewelry Week, including takeaways from The Plumb Club’s Symposium ’25 that leaders everywhere can apply to help their businesses succeed. Rob brings listeners up to speed on how the ever-changing tariff news could impact the jewelry industry and shares emerg…

1
Queer Eye’s Antoni Shares the Surprising Ways That Food Can Change Your Life 42:21

1M ago42:21

42:21

This week, JVN and Antoni Porowski serve up a delicious conversation on the intersections of food, identity, and personal growth. From Antoni’s culinary journey to the ways food connects us to our past, present, and future, they explore how what we eat can reflect who we are. Antoni opens up about the role of food in self-care, how cooking can be a…

1
386: Why Your Communication Fails Are Killing Your Leadership Reputation & How AI Can Save You 31:03

1M ago31:03

31:03

In today’s episode you’ll discover exactly how to get ready for the biggest leadership shift of your lifetime ... are you using AI to your advantage or falling behind? Don’t lose your edge. In this must-listen episode, Mike Todasco—an AI leader with roots in finance, tech, and the arts—unpacks how artificial intelligence is transforming communicati…

1
THE MONDAY EDIT: Attacks On HIV Prevention Programs, Benefits of Maintaining A Streak, Bhad Bhabie 39:02

1M ago39:02

39:02

Welcome to The Monday Edit! This is the official Getting Better companion podcast where JVN and senior producer Chris are diving into all things BTS from the pod, answering listener questions, and breaking down the world at large. This week, we’re talking: astrological sister signs, the ongoing Bhad Bhabie & Alabama Barker feud, the great Cybertruc…

1
385: The Secret Practice Top Executives Swear By to Level Up Their Leadership 10:17

1M ago10:17

10:17

In today’s episode, you will discover the secret practice top executives—swear by to keep their edge, outsmart stagnation, and dominate their field. Stay tuned—this one’s a game-changer. As a high-performing leader, you’re no stranger to the nagging doubt that creeps in after years in the same role—am I still sharp, still relevant, still worth my p…

1
384: 7 Ways Imposter Syndrome Is Sabotaging your Career, Leadership & Visibility and 3 Simple Shifts To Regain Control 7:14

1M ago7:14

7:14

In today’s episode you’ll discover 7 ways imposter syndrome is blocking your reputation as a leader even more than you realize and 3 simple shifts to regain control of that narrative. As a highly-conscientious, high-performing leader, you’re likely wrestling with a hidden hurdle—imposter syndrome—that’s keeping you from the recognition and influenc…

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