Best John Clarke LPCC Podcasts (2025)

1
Swedenborg & IFS with Bob Falconer, Chelsea Odhner, and Jonathan Rose 43:03

4d ago43:03

43:03

In this conversation, John Clarke brings together a panel of colleagues and co-authors to dive into their new book, Opening the Inner World. Together, they explore where Internal Family Systems (IFS) therapy meets the spiritual insights of Emanuel Swedenborg. The panel shares their own journeys, the transformative impact of IFS, and how Swedenborg’…

1
Hypnosis and IFS with Elena Kundro 46:02

11d ago46:02

46:02

In this episode of Going Inside, host John Clarke sits down with integrative therapy guide Elena Kundro to explore the powerful intersection of hypnosis and Internal Family Systems (IFS). Together, they unpack how trance states and somatic work can deepen self-awareness and accelerate healing, especially when traditional therapeutic approaches fall…

1
Reiki and Sound Healing with Boshko Boskovic 46:45

19d ago46:45

46:45

In this enlightening episode of Going Inside, trauma therapist John Clark sits down with Reiki master and certified sound healing practitioner Boshko Boskovic. Boshko shares how his personal health journey led him to energy work, and how practices like Reiki and sound healing can profoundly support trauma recovery and energetic hygiene. The convers…

1
John Reacts to Mel Galbraith IFS Interview 13:32

1M ago13:32

13:32

In this solo episode, I reflect on my recent conversation with Mel Galbraith, the COO of IFSCA, and dive deeper into the challenges of practicing Internal Family Systems (IFS). I talk about the tricky balance therapists often face—how easy it is to show up with the best intentions, but accidentally lead from self-like parts instead of true self-ene…

1
Self-Like Parts & IFS with Mel Galbraith of IFSCA 49:51

1M ago49:51

49:51

In this episode, I’m joined again by Mel Galbraith of IFSCA, a seasoned IFS therapist and teacher, to dive into what it means to be self-led in the therapy room. We talk about the subtle (and not-so-subtle) ways our therapist parts show up during sessions, and how being human—and having parts—doesn’t make us bad therapists. In fact, when we tend to…

1
The 6 F's in Action | Live IFS Demonstration Commentary 29:39

2M ago29:39

29:39

In this episode, I take you inside an IFS session by revisiting a past demo and offering live commentary on my thought process, choice points, and reflections. You'll see firsthand how the Six F’s of IFS (Find, Focus, Flesh Out, Feel, Fear, Befriend) unfold in real time as I guide a client through working with a protective part that resists emotion…

1
Healing Circles and the Power of Group Work with Carrie Haynes 49:55

2M ago49:55

49:55

Group therapy offers a unique healing experience that individual work alone cannot replicate. In this episode, I sit down with therapist and group work specialist Carrie Haynes, LPC, to explore the profound impact of Internal Family Systems (IFS) in group settings. We discuss how group dynamics naturally foster self-energy, how witnessing others' h…

1
IFS Daily Parts Check-In Meditation 12:34

2M ago12:34

12:34

Take a moment to pause, breathe, and connect with your inner world. This Internal Family Systems (IFS) Daily Parts Check-In meditation guides you through gently noticing your internal landscape, inviting all parts to the table, and fostering self-leadership. 🌿 In this meditation, you’ll: ✔️ Learn how to tune into bodily sensations as a way your par…

1
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 3) | Going Inside x TAP 55:02

2M ago55:02

55:02

In this special crossover episode of Going Inside and the Therapeutic Astrology Podcast, I’m interviewed by Mannah once again to explore the nature of anxiety through an Internal Family Systems (IFS) lens. We discuss how anxiety operates within the system, its connection to deeper fears, and how working with parts can help navigate uncertainty and …

1
Internal Family Systems (IFS) Therapy Demonstration with “Sarah” Pt. 4 | John Clarke Therapy 49:58

2M ago49:58

49:58

In this episode of Going Inside, I guide Sarah through another Internal Family Systems (IFS) demonstration, exploring her inner landscape and working with a protective part that has long carried self-doubt and fear of rejection. As we slow down and create safety, Sarah connects with a younger part of herself that holds deep-seated beliefs about bei…

1
Childhood Trauma with Kalonya Jones 44:32

3M ago44:32

44:32

In this episode of Going Inside, I sit down with Kalonya Jones, a complex trauma specialist, to explore the deep and often overlooked impact of childhood trauma. We discuss how trauma shapes identity, relationships, and mental health, even when people don’t initially recognize their experiences as traumatic. Kalonya shares her insights on how heali…

1
Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 3 45:03

3M ago45:03

45:03

In this episode of Going Inside, I continue my Internal Family Systems (IFS) demo with Sarah in the third session of a four-part series. We explore how internal and external expectations can block freedom, joy, and imagination. Sarah connects with a part of herself that has carried the burden of meeting others' needs since childhood, believing that…

1
Unblending and Direct Access with Mel Galbraith | Internal Family Systems Therapy 57:58

3M ago57:58

57:58

In this episode of the Going Inside Podcast, I sit down with Mel Galbraith, a Level 3 IFS therapist and COO of IFSCA, to dive into the practical side of unblending and direct access in Internal Family Systems therapy. We explore what to do when clients struggle to "drop in" or when protectors resist stepping back, and Mel shares how to approach the…

1
Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 2 42:56

3M ago42:56

42:56

In this episode of the Going Inside Podcast, I do a second live Internal Family Systems (IFS) therapy demo with Sarah, revisiting her journey of addressing heavy emotional burdens and discovering the power of creativity and play. We explore blocked imagination, a sense of responsibility for others' emotions, and the effects of reconnecting with pla…

1
Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 1 51:19

4M ago51:19

51:19

In this episode of the Going Inside Podcast, I conduct a live Internal Family Systems (IFS) demo with Sarah, a client who explores her discomfort with vulnerability and connection. Together, we uncover the roots of these feelings in a protective part that emerged during childhood, carrying grief and longing for attunement. We create a safe space fo…

1
Emotionally Immature Parents & IFS with Leslie Sanchez 38:11

4M ago38:11

38:11

In this episode of Going Inside, I sit down with Leslie Sanchez, a licensed therapist who specializes in helping first-generation Latinx individuals heal from childhood trauma caused by emotionally immature parents. Together, we delve into the complexities of growing up with emotionally immature caregivers, the lasting impact it has on adult relati…

1
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 2) 48:57

4M ago48:57

48:57

In this episode of Going Inside, I’m interviewed again on Mannah’s Therapeutic Astrology Podcast (TAP). Mannah, an Evolutionary Astrologer and Trauma Therapist, explores how astrology informs her therapeutic work, while I dive into Internal Family Systems (IFS) and parts work. We discuss how to compassionately connect with protective parts, create …

1
50 Episodes of Going Inside: Reflections, Insights, and Your Questions Answered 29:14

4M ago29:14

29:14

In this episode of the Going Inside Podcast, we're celebrating the podcast's 50th episode by diving deep into trauma healing approaches, the versatility of Internal Family Systems (IFS), and answering your questions. Thank you for joining me on this journey! Key Takeaways: 1. Healing through Internal Family Systems Therapy is best supported by pati…

1
Real IFS Therapy Session with "Cece" - Internal Family Systems Demo 37:26

5M ago37:26

37:26

In this episode of Going Inside: Healing Trauma From the Inside Out, I guide my client “Cece,” a breathwork facilitator, through a live Internal Family Systems therapy session. Together, we explore her feelings of helplessness, a maternal-like protective part, and the connections between them. Cece’s courage and self-awareness bring valuable insigh…

1
Religious Trauma, Sex Addiction, & IFS with Forest Benedict 44:01

5M ago44:01

44:01

In this episode of Going Inside, psychotherapist and author Forest Benedict shares his journey from Christian-based sex addiction therapy to healing religious trauma and embracing Internal Family Systems (IFS). Together, we explore the impact of religious trauma, the role of shame in addiction and identity, and the power of IFS in fostering authent…

1
Buddhism and Internal Family Systems (IFS) with Ralph De La Rosa 53:18

5M ago53:18

53:18

In this episode of Going Inside, I’m joined by psychotherapist, meditation instructor, and author Ralph De La Rosa to explore his journey from trauma and addiction to becoming a leader in Internal Family Systems (IFS) and Buddhist meditation. We dive into the powerful intersections between IFS and Buddhist principles, including how self-energy alig…

1
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 1) | Going Inside x TAP 1:04:49

5M ago1:04:49

1:04:49

In this episode of Going Inside, we share a conversation from Mannah’s Therapeutic Astrology Podcast (TAP). Mannah, an Evolutionary Astrologer and Trauma Therapist, explores how astrology informs her therapeutic work, while I dive into Internal Family Systems (IFS) and parts work. Together, we share how IFS differs from traditional therapies like C…

1
Creativity, Reiki, and IFS with Elizabeth Scott 47:17

6M ago47:17

47:17

In this episode of Going Inside, I sit down with Elizabeth Scott, a licensed psychotherapist, writer, and Reiki master practitioner. We explore Internal Family Systems (IFS), creativity, and Reiki, discussing how these approaches can support healing, self-connection, and self-expression. Elizabeth shares her journey of integrating IFS and Reiki in …

1
Human Design and IFS with Caitlan Siegenthaler 55:59

6M ago55:59

55:59

In this episode of Going Inside, I sit down with Caitlan Siegenthaler, a licensed IFS therapist, Human Design strategist, and new mom. We dive into the fascinating intersections between Human Design and Internal Family Systems (IFS), exploring how understanding our energy types can help us better navigate life, relationships, and personal growth. W…

1
Meditation For Therapists 10:13

6M ago10:13

10:13

In this meditation, I guide therapists through an Internal Family Systems meditation focused on connecting with inner parts related to client work. The meditation encourages tuning into the body, reflecting on the therapist’s journey, and engaging with any fears or protective parts that might arise when working with clients. Meditation For Therapis…

1
Polyvagal Theory and Anxiety with Natalie Deering 52:59

6M ago52:59

52:59

In this episode of Going Inside, I sit down with Natalie Deering, an IFS therapist and wellness expert, to explore the polyvagal theory and its connection to anxiety. Natalie breaks down how understanding our nervous system responses can help us navigate anxiety, and we discuss practical tools for fostering safety and calm in our bodies. Key Takeaw…

1
Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak 50:58

6M ago50:58

50:58

In this episode of Going Inside, I sit down with Elia Mrak, a trauma informed educator and Qigong practitioner, to explore the deep connection between movement,healing, and aliveness. We dive into how dance and Qigong can be powerful tools for transforming trauma, re-energizing the body, and finding vitality. Key Takeaways: Movement, even for 30 se…

1
Answering Your IFS Questions with Monica Cavalcante 38:29

7M ago38:29

38:29

In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into therapeutic practice. We explore essential topics, including how to introduce IFS to clients, the nuances of self and self-energy, and navigating clients' intuitive responses during sessions. If you’re a therapist cur…

1
Race and Trauma with Dr. Nathalie Edmond 56:10

7M ago56:10

56:10

In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Dr. Nathalie Edmond to explore the intersection of race and trauma. We discuss how understanding racial dynamics can help us navigate difficult conversations and promote healing. Dr. Edmond also shares insights from her new book Mindful Race Talk on approaching rac…

1
IFS and Entrepreneurship with Sara Avant Stover 44:11

7M ago44:11

44:11

In this episode of Going Inside, I sit down with Sara Avant Stover, a women’s leadership coach and author who blends Internal Family Systems (IFS) with entrepreneurship. We dive deep into how IFS can help entrepreneurs find balance between work and life, explore the motivations behind our drive to be productive, and discuss how tapping into our inn…

1
Non-Duality and IFS with Dr. Laura Patryas 54:50

7M ago54:50

54:50

In this episode of Going Inside: Healing Trauma From the Inside Out, I’m joined by Dr. Laura Patryas, an expert in the intersection of Internal Family Systems (IFS) and non-duality. Together, we explore how these two approaches can deepen our understanding of healing from the inside out. Below are the 8 F’s of Dr. Laura's Nondual IFS: 1. Feel—Tune …

1
Trauma and Spirituality with Bob Falconer 1:06:52

8M ago1:06:52

1:06:52

In this episode of Going Inside: Healing Trauma from the Inside Out, I’m joined once again by Bob Falconer to dive into the intersection of trauma, Internal Family Systems (IFS) therapy, and spirit-based work. Bob shares his personal journey into embracing spirituality within therapy, despite initial resistance within the IFS community. We dive int…

1
IFS Podcasters Roundtable: Insights into Internal Family Systems 59:45

8M ago59:45

59:45

In this episode of Going Inside: Healing Trauma From The Inside Out, David Polidi leads a roundtable discussion of IFS podcasters–Tammy Sollenberger, Natalie Deering, Tim Fortescue, and myself, John Clarke. We explore the internal conflicts and polarizations that arise during creative projects like starting a podcast, how trauma disconnects us from…

1
What is Self and Self-Energy? 13:18

8M ago13:18

13:18

In this solo episode of "Going Inside," I dive deep into the concept of Self and Self-energy in the context of Internal Family Systems (IFS) therapy. While IFS often begins with discussions about our inner parts—like the perfectionist, the inner critic, or the inner child—I believe that the true heart of the model lies in understanding and accessin…

1
Resistance and IFS with Virginia Jenkins 43:06

8M ago43:06

43:06

In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Virginia Jenkins, a mindfulness-based IFS therapist, to delve deep into the complexities of resistance and how it manifests in trauma healing. We explore the nuances of why clients might resist taking care of their own parts and the importance of honoring resistanc…

1
EMDR vs. IFS: Which Trauma Therapy is Right For You? 6:15

9M ago6:15

6:15

In this episode of "Going Inside," I explore the differences and benefits of EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapy. Both approaches are effective in trauma treatment, but each has its unique strengths. I delve into how EMDR can help desensitize traumatic memories by engaging both sides of the…

1
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt. 4 51:26

9M ago51:26

51:26

In this episode of Going Inside: Healing Trauma From the Inside Out, I guide Sophia through our fourth Internal Family Systems (IFS) session together, uncovering the complex dynamics that have held her back in her healing journey. As she confronts the reality of her relationship with her mother, Sophia realizes that much of it is based on shame and…

1
Trauma Therapy Explained: Healing with IFS, EMDR, and Somatic Therapy 19:42

9M ago19:42

19:42

In this solo episode of Going Inside: Healing Trauma From the Inside Out, I share my evolving understanding of trauma therapy, exploring how Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic work contribute to healing. I reflect on my personal journey with these modalities and share insights on how eac…

1
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt 3 47:57

9M ago47:57

47:57

In this episode of Going Inside: Healing Trauma from the Inside Out, I guide Sophia through a third Internal Family Systems (IFS) therapy session. We revisit and deepen our work with the younger part, exploring its need for control and safety, and ultimately releasing significant legacy burdens. This session highlights the importance of transferrin…

1
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt. 2 39:45

9M ago39:45

39:45

In this episode of Going Inside: Healing Trauma from the Inside Out, I guide Sophia through a follow-up Internal Family Systems (IFS) therapy session, reconnecting with a younger part we encountered in our last session. We explore this part’s need for trust and safety, working to release burdens and bring light into her inner world. Key Takeaways: …

1
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo 54:35

10M ago54:35

54:35

In this intense episode of Going Inside: Healing Trauma From the Inside Out, we journey alongside my client “Sophia” as we bravely explore her parts through Internal Family Systems (IFS) Therapy. I help Sophia work towards healing her binge eating disorder by reconnecting with fragmented parts of herself. Key Takeaways: Connecting with Multiple Par…

1
Real IFS Therapy Session with "Laura" - Internal Family Systems Demo 58:18

10M ago58:18

58:18

In this episode of Going Inside: Healing Trauma From the Inside Out, I guide my client “Laura” through a live Internal Family Systems demo. We delve into her struggles with depression post-college, the pressure from unmet expectations, and her journey towards self-compassion and understanding. Key Takeaways: Depression and Unmet Potential: Laura op…

1
EMDR and IFS with David Polidi 50:42

10M ago50:42

50:42

In this episode of Going Inside: Healing Trauma from the Inside Out, I had the pleasure of speaking with David Polidi, a fellow podcaster and social worker practicing IFS and EMDR. We delved into the transformative power of Internal Family Systems (IFS) therapy, sharing personal experiences and discussing its ability to heal trauma and foster self-…

1
Real IFS Therapy Session: "Rachel" - Internal Family Systems Therapy Demo 53:16

10M ago53:16

53:16

In this episode of "Going Inside: Healing Trauma From The Inside Out," I guide Rachel through a deep exploration of her parts and their fears. We delve into the protective mechanisms her parts have developed to prevent emotional harm, particularly the fear of being emotionally squashed. Key Takeaways: 1. Exploring Protector Parts: Rachel identifies…

1
Eating Disorders and IFS with Meg Doll 49:32

11M ago49:32

49:32

In this episode of Going Inside: Healing Trauma From The Inside Out, I’m joined by Meg Doll, a Registered Holistic Nutritionist and certified IFS practitioner. Meg shares her personal journey of overcoming struggles with eating disorders and how she discovered the transformative power of Internal Family Systems (IFS) therapy. Key Takeaways from thi…

1
Psychedelics and IFS with Payam (Part 2) 1:26:45

11M ago1:26:45

1:26:45

In this episode of "Going Inside," I'm joined by Payam for a Part 2 of Psychedelics and IFS. We discuss the complexities of healing, the role of facilitators, and the importance of setting healthy boundaries when finding the right facilitators. Key Takeaways from this Episode: 1. Facilitators must be attuned to their clients' needs, delivering ther…

1
Psychedelics and IFS with Payam (Part 1) 56:19

11M ago56:19

56:19

In this episode, I am joined by Payam, a facilitator specializing in plant medicine, psychedelics, and trauma healing. We explore the intricacies of integrating shamanic practices with Internal Family Systems (IFS) therapy, gaining insights into self-awareness, capacity building, and ethical facilitation in transformative healing journeys. Part 1 o…

1
Real IFS Therapy Session: "Ashley" Part 2 48:28

11M ago48:28

48:28

In this episode of "Going Inside: Healing Trauma From The Inside Out," I conduct Part 2 of a real Internal Family Systems (IFS) therapy session with Ashley. This session demonstrates the deep, transformative potential of IFS therapy. Key Takeaways from this LIVE IFS Therapy Session: 1. Acknowledging and Validating Inner Parts: By acknowledging the …

1
Real IFS Therapy Session: "Ashley" Part 1 47:02

12M ago47:02

47:02

In this live IFS therapy session, I guide my client Ashley through a deep exploration of her inner parts. This session focuses on helping Ashley connect with her younger self and address long-held feelings of loneliness and judgment with IFS techniques. Through compassionate inquiry and supportive presence, Ashley begins to heal and find a sense of…

1
Childhood Trauma and IFS with Jalon Johnson 1:08:46

12M ago1:08:46

1:08:46

In this episode of "Going Inside: Healing Trauma From The Inside Out," I am joined by Jalon Johnson for a deep conversation on the journey of healing, self-discovery, and the transformative impact of Internal Family Systems (IFS) therapy on childhood trauma. Together, we explore Jalon's personal experiences, reflecting on the challenges, triumphs, …

Podcasts Worth a Listen

John Clarke LPCC Podcasts

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