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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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Alignment Over Hustle: Building a Life & Career You Love with Morgan Hawes
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In this inspiring episode of Inside OUT, Jojo sits down with real estate entrepreneur and Power Haus Women co-founder Morgan Hawes for a conversation that’s part soulful check-in, part business masterclass. Together, they explore what it really means to build a career that aligns with your values, passions, and purpose. They unpack the limitations …
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Finding Your True Path: From Misalignment to Meaning
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15:33
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In this powerful solo episode, Jojo gets real about what it means to truly check in—with your mind, your body, and your soul. From the hustle of daily life to the quiet pull of purpose, she shares her personal journey of recognizing misalignment and making a bold, life-altering change. Through reflective questions like Are you fulfilled? Or just co…
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Beyond the Zodiac: Unlocking the 12 Houses – PART 3 with Rachel Iboro
48:19
48:19
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In this powerful part-three masterclass, Jojo is joined once again by astrologer Rachel Iboro from Emunah Astrology to unlock the deeper layers of your birth chart — specifically, the 12 astrological houses that shape every area of your life. From identity and self-worth to relationships, transformation, and spiritual growth, Jojo and Rahcel explor…
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Is It Written in the Stars? A Cosmic Recap of Parts 1 & 2
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In this episode of the Inside OUT podcast, Jojo discusses the importance of understanding astrology, particularly focusing on birth charts, sun, moon, and rising signs, and the significance of the twelve houses in astrology. Jojo emphasizes the need for accuracy in birth charts and how astrology can serve as a tool for personal growth and self-disc…
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Beyond the Zodiac: Diving Deeper PART 2 with Rachel Iboro
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39:47
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Ever wonder what your whole birth chart actually says about you — beyond your sun sign? 🌟 In this Inside OUT episode, Jojo and returning guest Rachel Iboro break down the deeper meaning behind every planet in astrology: Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto, Chiron, and the North and South Nodes. 🌌 Learn how these planets in…
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Beyond the Zodiac: Astrology for Self-Discovery PART 1 with Rachel Iboro
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In this episode of the Inside OUT Podcast, Jojo sits down in person with astrologer Rachel Iboro to explore astrology as more than just zodiac signs — it’s your soul’s spiritual GPS. They break down how your birth chart maps out your purpose, reveals past life patterns, and uncovers both your emotional wiring and your power to rise above it. Throug…
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Cosmic Clues & Cosmic Cues: Astrology for Self-Awareness
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What if your birth chart held the key to deeper self-awareness and emotional growth? In this episode of the Inside OUT Podcast, Jojo dives deep into the real purpose of astrology—beyond the clichés and cosmic scapegoats. She unpacks how astrology can be a powerful tool for self-awareness, emotional intelligence, and spiritual growth. Jojo explores …
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Conscious Coupling & The Art of Vulnerability with Realtionship Coach Melanie Carolyn
38:29
38:29
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What happens when we stop performing in relationships and start showing up fully—MES, magic, and all? In this episode of Inside OUT, Jojo is joined by relationship coach, energy healer, life coach Melanie Carolyn for a raw, soul-stirring conversation about the real work of conscious coupling. Together, they unpack: The difference between emotional …
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What is coming up you might ask? Here's all the tea! Back April 9th! Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!By Jojo Cottle
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Since we don't have an episode this week (you'll know why if you sign up for the newsletter), then take this time to catch up on previous episodes and leave a rating a review while you are at it! See you soon! Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List f…
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Clarity & Compatibility: The Key to Meaningful Relationships with Yosef Yeshurun
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In this episode of the Inside Out podcast, Jojo and Yosef Yeshurun delve into the complexities of dating and relationships, emphasizing the importance of authenticity, self-discovery, and mutual respect. They discuss how individuals often hide their true selves in dating scenarios, the significance of compatibility over mere chemistry, and the role…
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Soulmates & Self-Love: Why You Have to Be 'The One' First
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Do soulmates really exist, or is "The One" actually you? In this episode of Inside OUT, we break down the different types of soulmates—romantic, karmic, twin flames, and more—while challenging the traditional idea of a perfect match. Discover why self-love, emotional wholeness, and authenticity are key to attracting the right connections. Are soulm…
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Unlocking Your Intuition (Part 2) with Michelle Galoob
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In this episode of the Inside Out podcast, Jojo and intuitive guide Michelle Galoob explore the multifaceted nature of intuition. They discuss personal experiences with gut feelings, the importance of trusting one's instincts, and the various ways individuals can connect with their intuitive abilities. The conversation delves into the significance …
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Trusting Your Gut: The Power of Intuition (Part 1)
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In this episode of the Inside Out Podcast, Jojo explores the concept of intuition, defining it as an inner knowing that guides decisions without logical reasoning. She discusses the six types of intuition, shares personal experiences, and emphasizes the importance of trusting one's gut feelings over logical reasoning. Jojo highlights the consequenc…
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Projection & Perception: What Others Reveal About Ourselves
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In this episode of the Inside Out Podcast, Jojo explores the themes of self-reflection, personal growth, and the importance of relationships in understanding ourselves. She discusses how interactions with others can serve as mirrors, revealing our own insecurities and areas for improvement. Jojo emphasizes the need to take responsibility for our fe…
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Self-Betrayal to Self-Respect: The Power of Boundaries
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In this episode of Inside OUT, Jojo delves into the importance of setting boundaries in various aspects of life, including personal, familial, and social contexts. She emphasizes that boundaries are not just about saying no to others but are fundamentally about saying yes to oneself. Jojo discusses the concept of self-betrayal, where individuals of…
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The Competing Desires Gridlock: Why We Stay Stuck & How To Get Unstuck
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In this episode Jojo explores the intricate relationship between fear, competing desires, and personal growth. She discusses how our internal struggles can manifest as external obstacles, preventing us from achieving our true desires. Through personal anecdotes and relatable examples, Jojo encourages listeners to confront their fears, identify what…
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Reframing Reality: The Power of Positive Speech
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In this episode of Inside OUT, Jojo explores the profound impact of our words and thoughts on our reality. She discusses how negative words and mindset can shape our experiences and relationships, emphasizing the importance of reframing our thoughts to attract positivity. Jojo highlights the power of manifestation through language and encourages li…
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What's the (Relationship) Rush? Removing the Rose Colored Spectacles
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In this episode, Jojo explores the complexities of relationships, emphasizing the importance of building a strong foundation and integrating partners into one's life. She discusses the pitfalls of instant gratification and the tendency to rush into intimacy without truly knowing each other. Jojo encourages listeners to take their time, understand t…
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Rethink Dating: Coffee Dates to Real Connections
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In this episode, Jojo discusses the complexities of modern dating, emphasizing the importance of genuine connection over flashy displays. She shares insights from her conversations with friends about dating expectations, the impact of ego, and the need for both parties to engage meaningfully. Jojo advocates for intentional dating practices, such as…
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In this episode, Jojo explores the themes of letting go, control, trust, and commitment in navigating life's uncertainties with the unknown. She shares personal anecdotes and insights on how letting go of control can lead to a more fulfilling and authentic life. The discussion emphasizes the importance of making decisions, trusting the process, and…
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Sustainable Health Goals in 2025: The MUVWell Method with Liron Nosrat
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As we start a new year, it’s a great time to think about what habits we want to build—not just for today, but for our future selves. What small changes can you make to feel better, live better, and take control of your wellness? In this conversation, Jojo and Liron discuss the importance of personalized wellness and sustainable health practices. Th…
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The Purpose in Pause: Igniting the Path Towards Healing
21:37
21:37
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Discover how embracing the pause can ignite your path to deeper connection, growth, and alignment with your true self. In this conversation, Jojo explores the complexities of healing, emphasizing that it is a non-linear journey filled with challenges and self-discovery. She discusses the importance of pausing to create space for reflection, clarity…
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From Chaos to Calm: Navigating Stress Effectively
21:54
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In this episode of the Inside OUT Podcast, Jojo delves into the pervasive issue of stress and how to navigate it effectively. She emphasizes the importance of morning routines, mindset shifts regarding time perception, and creating a calming evening environment to reduce stress levels. Jojo shares personal experiences and practical tips to help lis…
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Attention v. Intention: Are You Chasing Depth or Dopamine?
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14:35
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In this episode of the Inside OUT Podcast, Jojo explores the complex dynamics of attention versus intention in relationships. She emphasizes the importance of being intentional in our communications and interactions, rather than seeking instant gratification through superficial connections. Jojo shares personal experiences and insights on breaking …
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Breaking the Loop: Ending Repetitive Patterns
13:54
13:54
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In this episode of the Inside OUT Podcast, Jojo discusses the importance of breaking negative patterns in our lives. She emphasizes that while we often express a desire for change, true transformation requires us to make different choices. Jojo shares personal experiences of repetitive cycles in relationships and highlights the necessity of setting…
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In this episode of the Inside OUT podcast, Jojo delves into the complexities of friendship, exploring how the people we surround ourselves with can significantly impact our mental, emotional, and spiritual well-being. She discusses the importance of self-awareness in choosing friends, the necessity of setting boundaries, and the distinction between…
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From Limiting Beliefs to a Liberating Life
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25:17
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What if the beliefs you hold about yourself are the very chains holding you back? Uncover the mystery of how limiting beliefs, often formed in the innocence of childhood, can cast long shadows over our lives. In this episode of the Inside OUT podcast, Jojo delves into the profound impact on our lives. She emphasizes that these beliefs often stem fr…
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Roots Before Romance: Planting Seeds for Healthy Relationships
29:59
29:59
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In this episode of the Inside OUT podcast, Jojo delves into the complexities of modern relationships, emphasizing the importance of building a solid foundation before getting swept away by initial attraction. She discusses the pitfalls of creating narratives about potential partners based on superficial impressions and the impact of dating apps on …
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In the inaugural episode of the Inside OUT podcast, host Jojo introduces the concept of navigating the complexities of mental, emotional, and spiritual well-being. Drawing from her personal journey and experiences with Kabbalah, Jojo aims to explore the reasons behind our behaviors and how to live more intentionally. The podcast is rooted in authen…
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Trailer for the Inside OUT podcast, hosted by yours truly, Jojo Cottle. Navigate your mental, emotional and spiritual (MES) landscapes to align your life from the inside out. Let's get MESy. Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive conten…
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