Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn ...
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A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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"All Things Natural," Ed's weekly newspaper column, has been published continuously for a quarter century. It ran for 21 years in the Connecticut-based newspaper chain and today appears in the Bedford, NY Record-Review. Over the column's run, he has written over 1300 columns totaling nearly a million words. Ed's writings have been published in The Adirondack Explorer, Adirondack Life, Audubon, Birder's World, Bird Watcher's Digest, The Conservationist, Garden, Lake Life, Living Bird, Middleb ...
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Mountain Lake Journal is a weekly combination of field reports and studio discussions providing in-depth analysis of regional issues. This innovative news program won an Edward R. Murrow Award—one of broadcast journalism's most prestigious awards for outstanding achievement in electronic journalism—and the New York State Broadcasters Association (NYSBA) Award for Excellence in Broadcasting. Associated Press, Edward R. Murrow award winner and Emmy-nominated Host Thom Hallock brings over 25 ye ...
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Arnie Niekamp fell through a dimensional portal behind a Burger King into the fantastical land of Foon. He's still getting a slight wifi signal, so he uploads a weekly podcast from the tavern the Vermilion Minotaur where he interviews wizards, monsters and adventurers. It's a major discovery!
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The Truth & Justice Podcast is listener driven show, devoted to the pursuit of truth and justice. Host, Bob Ruff, investigates potential wrongful conviction and cold cases using a unique crowdsourcing approach. Bob invites listeners to participate in the investigations, as he breaks down a new case in each season in real time. Truth & Justice season 15 follows and investigates the potential wrongful conviction of Jodi (Joseph) Hill, and the divide between the people of Benton Harbor Michigan ...
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All Things Sport's founder Alex Preece sits down with some of the most interesting people in the sports and fitness space to hear about their journeys. From Founders to world-class athletes to industry leaders, Alex explores the stories behind the individuals and their take on the modern world of sports.
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Matt Kawahara hosts The San Francisco Chronicle's podcast on the Oakland A's, featuring interviews with past and present players, managers and executives of the trend-setting franchise. With contributions from national baseball writer John Shea.
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Leadership with Darrell W. Gunter is a program is to inform the audience of the best practices in Leadership and to share the practical steps to improve the efficiency and effectiveness of your business, sales team, departments, etc. Leadership focuses on the latest and hottest topics to ensure that our listener is kept abreast of the latest trends in leadership. Our interviews will focus on leaders from the international, national, and local communities to discuss their thoughts and best pr ...
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The Journal is your go-to podcast for deep and empowering conversations, giving you the practical tools, knowledge, and motivation to transform your own life. Listen in as accredited Psychological Coach Lucy Spicer invites some truly inspiring guests to share the defining moments that turned their times of darkness into opportunities for growth. Journaling has been a game changer for Lucy and her clients, and she'll show you how to use journaling to help you find the lessons in someone else’ ...
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#273 - How to track carbs, fat, and protein with AI and why | Josh Clemente & Dominic D'Agostino - (Replay)
1:43:28
1:43:28
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1:43:28Not all calories are equal. Tracking your macronutrient intake, using AI capabilities, can help you improve your body composition, facilitate weight loss, and boost exercise performance. The three macronutrients are protein, fat, and carbohydrates, with fiber a subset of carbs. Josh Clemente & Dr. Dominic D'Agostino discuss the new macros-tracking …
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The Paradox of U.S. Healthcare with Marc Andreessen
33:32
33:32
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33:32Join a16z general partners Marc Andreessen, Julie Yoo, and Vijay Pande for an incisive exploration of what's driving—and stalling—transformation in healthcare. With the industry now consuming nearly 20% of U.S. GDP yet delivering poor outcomes relative to other developed countries, is technology the remedy or a red herring? This episode, cross-post…
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Season 5, Ep 53 - Prison Freshgrave Twins (w/ Jessica McKenna & Zach Reino)
1:00:32
1:00:32
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1:00:32The Freshgrave Twins are in prison awaiting trial and they're eager to share some shady business opportunities. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Schnenessa: Jess McKenna Snaken: Zach Reino Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Produc…
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Bob breaks down a series of recorded phone calls that Richard Allen made from prison to his wife and mother, where he confessed to murdering Abby Williams and Libby German. We also discuss the confession allegedly made to Psychologist Dr. Wala, as well as her questionable involvement in the case. Today’s Sponsors: 1st Phorm – Get free shipping on a…
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Bob, Janet, and Dr. Scott discuss Bob's analysis of Richard Allen's second statement and answer listener questions. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join Patreon, click THIS LINK. At the $5/month level you'll get access to lots of Patreon Only BONUS EPISODES, Ad Free versions o…
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Season 5, Ep 52 - Prison Kalhaxorous (w/ Brennan Lee Mulligan)
1:00:27
1:00:27
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1:00:27The Death Knight teaches Arnie, Usidore, and Chunt how to work in the cafeteria. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Kalhaxorus the Grim: Brennan Lee Mulligan Corncob the Calico: Porom the Cat Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Produ…
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S16 Ep19: Richard Allen Statement Analysis #2
34:51
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34:51Last week the videos of Richard Allen's police interviews/interrogations have been released to the public. In this episode Bob breaks down and analyzes the second interview. He discusses behavioral and word choices, and presents his assessment of Allen's guilt based solely on this interview. Next week's episode will do the same with Allen's confess…
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Bob, Zaq, and Janet are joined by Dr. Scott to discuss Bob's analysis of Richard Allen's statement. They talk about AI, Richard Allen's body language, and more. Today’s Sponsors: Acorns - Head to acorns.com/Truth or download the Acorns app to get started. Mint Mobile - Shop data plans at mintmobile.com/truthandjustice The majority of the funding of…
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The (Epic) Arc of a Patient Journey with Seth Hain
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26:00Seth Hain, SVP of R&D at Epic, joins a16z Bio + Health general partner Julie Yoo to explore technology in healthcare. Reflecting on over two decades of industry shifts, Seth shares how Epic has transitioned from enabling integrated systems within health systems to driving cross-ecosystem collaboration and rapid innovations like generative AI. They …
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Season 5, Ep 51 - Prison Prince Vantis (w/ Jason Mantzoukas)
58:56
58:56
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58:56As Arnie, Chunt, and Usidore adjust to life as prisoners in the Topless Tower, Sweet Prince Vantis arrives to show them the ropes. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Sweet Prince Vantis: Jason Mantzoukas Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Haverman…
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S16 Ep18: Richard Allen Statement Analysis #1
46:28
46:28
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46:28This week the videos of Richard Allen's police interviews/interrogations have been released to the public. In this episode Bob breaks down and analyzes the first interview of two. He discusses behavioral and word choices, and presents his assessment of Allen's guilt based solely on this interview. Next week's episode will do the same with Allen's s…
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Bob, Zaq, and Janet talk about Bob's contact with Demario Lowes' family member, his interview with Melissa Moore, and answer listener questions. Today’s Sponsors: OneSkin: Get 15% off OneSkin with the code JUSTICE at https://www.oneskin.co #oneskinpod The majority of the funding of our work comes directly from listeners, through our Patreon communi…
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Enjoy this unlocked bonus episode from our Patreon! Flower, Momo, and Gianessa head out on a vacation cruise. You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on Bsky, Instagram and YouTube! Credits Momo the Mouse: Erin Keif Flower…
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Bob is joined by the daughter of serial killer Keith Jesperson, known as the Happy Face Killer. Melissa discusses her journey through life after discovering at the age of 15 that her father was a monster. We discuss her book, podcast, and her involvement in the new Paramount+ series "Happy Face". Follow Melissa on Instagram @melissag.moore The majo…
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Bob and Janet discuss Jamie Snow's post conviction relief hearing, Bob's interview with Bob Motta, and answer listener questions. Today’s Sponsors: Beam – Go to ShopBeam.com/truth and use code “TRUTH” for 40% off. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join Patreon, click THIS LINK. …
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Building for the Healthcare Consumer with Elliot Cohen
26:01
26:01
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26:01Elliot Cohen, cofounder of PillPack, joins Julie Yoo, a16z Bio + Health general partner. Together, they discuss Elliot's experience designing and building a consumer-first pharmacy alongside TJ Parker. Elliot's journey with PillPack began when he noticed his father struggling with a mail-order pharmacy that couldn’t get the simplest thing right: th…
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Season 5, Ep 50 - Claudia Now (w/ Beth Melewski)
52:04
52:04
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52:04The boys search for answers about the missing villains by visiting Claudia the Witch! Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Claudia: Beth Melewski Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Tim …
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S16 Ep16: Update on Jamie Snow’s Case w/ Bob Motta
51:11
51:11
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51:11Bob is joined by friend of the show and Illinois licensed attorney Bob Motta. Motta attended a post conviction relief hearing in Jamie Snow’s case this week, and is hear to share what happened at the hearing and what could come next. Jamie’s case was covered in depth during season 7 of Truth & Justice. Today’s Sponsors: 1st Phorm – Get free shippin…
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Bob, Zaq, and Janet go over Bob's interview with Dr. Shiloh, share their thoughts on the "Bridge Guy" video, and answer listener questions. Today's Sponsor: Beam – Go to ShopBeam.com/truth and use code “TRUTH” for 40% off. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join Patreon, click TH…
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"From Hustle to Health: Josh Black on Building FlatBelly Veg with Heart"
30:00
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30:00In this episode of Leadership with Darrell W. Gunter, we welcome Josh Black, the dynamic founder and owner of FlatBelly Veg, a fast-growing plant-based restaurant with a mission to nourish both body and soul. Josh shares his inspiring entrepreneurial journey—from his early challenges to launching a wellness-driven food brand that’s building communi…
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Season 5, Ep 49 - Warlock Now (w/ Tyler Davis)
51:23
51:23
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51:23Nicholas Fump returns for a second attempt at exacting his revenge on Usidore. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Nicholas Fump: Tyler Davis Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Garrett…
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S16 Ep15: Dr. Shiloh Analyzes "Bridge Guy" Video
49:24
49:24
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49:24Bob is joined by Dr. Shiloh of the L.A. Not So Confidential podcast to conduct a psychological and behavioral analysis of the recently released 43 second video taken from Libby German's phone on the day of the Delphi murders. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join Patreon, click…
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Bob, Zaq, and Janet discuss Bobs students' podcast "Underestimated", and answer listener questions. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join Patreon, click THIS LINK. At the $5/month level you'll get access to lots of Patreon Only BONUS EPISODES, Ad Free versions of all episodes, …
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#272 - Three diet rules for better liver health and fat loss | Dr. Swaranjit Bhasin & Dr. Casey Means - (Replay)
1:01:50
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1:01:50What diet should you follow? Metabolic health experts say it doesn’t matter whether you’re keto, vegan, or otherwise if you focus on three simple principles, which will help reduce your risk for cancer and nonalcoholic fatty liver disease. Dr. Swaranjit Bhasin and Dr. Casey Means discuss the biomarkers to ask your doctor about, why they matter, how…
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Empowering Youth Through Innovation & Leadership – Dr. Saliha Nelson on Leadership with Darrell W. Gunter
30:00
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30:00In this inspiring episode of Leadership with Darrell W. Gunter, I sit down with Dr. Saliha Nelson, the CEO of Urgent Inc. and Urgent Academy, a trailblazing organization dedicated to youth empowerment, workforce development, and creative entrepreneurship. With a mission to transform communities through education, innovation, and the arts, Dr. Nelso…
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Season 5, Ep 48 - Chronicler (w/Richard Kind & Erin Kief Live from SF Sketchfest)
1:07:47
1:07:47
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1:07:47Recorded live at Club Fugazi as part of San Francisco Sketchfest. The King's Chronicler visits to discuss his chronicling process and he brings along a small familiar guest. Okay, it's Momo. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Steven Anonymous: Richard Kind Momo the Mouse: Erin Keif Mysterious Man: Tim Sniffen Produce…
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Bob sits down with a group of his students, from his Investigative Journalism, to discuss their experiences in created the "Underestimated" podcast. We hear all about the process, how the class has been meaningful to them, and how these students have been genuinely impacted by looking outside of their own bubble to try to make a difference in the w…
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Bob, Zaq, and Janet discuss the Misskelley Confessions, DNA testing, and answers listener questions Today’s Sponsors: Beam – Go to ShopBeam.com/truth and use code “TRUTH” for 40% off. OneSkin - Get 15% off OneSkin with the code "JUSTICE" at https://www.oneskin.co/#oneskinpod The majority of the funding of our work comes directly from listeners, thr…
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Scaling Mental Health Access through AI with Neil Parikh and Daniel Cahn
25:40
25:40
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25:40In this episode, Slingshot AI cofounders Daniel Cahn and Neil Parikh join a16z Bio + Health general partner Julie Yoo to explore how their mission to transform mental health care with AI took shape. Drawing from their unique journeys—Daniel as the son of a psychologist and Neil as a former medical student-turned-entrepreneur—they discuss the challe…
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Season 5, Ep 47 - Ten Years (w/ Paul F. Tompkins, Matt Gourley & Mark McConville)
1:08:07
1:08:07
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1:08:07It's the ten year anniversary episode and our huge guests are three kings who may join our fight against the wizards. Maybe. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young King Bupropion Wellbutrin: Paul F. Tompkins Doncer: Matt Gourley Timothy the King of Sticks: Mark McConville Mysterious Man: Tim Sniffen Producers: Arnie Niek…
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S16 Ep13: WM3 Update & Misskelley False Confession
1:29:03
1:29:03
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1:29:03Bob shares the latest on the DNA testing in the West Memphis Three case, and replays a remastered analysis of the famous Misskelley Confessions that led to 18 years of false imprisonment of Damien Echols, Jason Baldwin and Jesse Misskelley. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join…
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Bob and Zaq talk Delphi, go over last week's episode and Ivan Bates' decision to withdraw the Motion to Vacate Adnan's conviction, and answer listen questions. Today’s Sponsors: Fabric by Gerber Life – Apply today in just minutes at MeetFabric.com/truth The majority of the funding of our work comes directly from listeners, through our Patreon commu…
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Season 5, Ep 46 - Dripfang's Apprentice (w/ Kevin Sciretta & Carisa Barreca)
52:48
52:48
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52:48The dastardly necromancer Dripfang is back and he's brought along a powerful young villain in training. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Dripfang: Kevin Sciretta Anastasia Spinoff: Carisa Barreca The Red Queen Merzia: Janet Varney Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Asso…
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After a busy week of developments in the Adnan Syed case, and the West Memphis Three case, Bob goes live with listeners to help breakdown and make sense of his week's case activity. The majority of the episode focuses on Ivan Bates' recent decision to withdraw his office's Motion to Vacate Adnan's convictions, and Wednesday's JRA hearing. Today’s S…
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Bob, Zaq, and Janet talk about Bob's interview with Josh and Dakota from Somewhere In The Pines, tease Bobs students' podcast, and answer a variety of listener questions. Today’s Sponsors: Soul – Head to GetSoul.com and use code “TRUTH” for 30% off your order. Beam – Go to ShopBeam.com/truth and use code “TRUTH” for 40% off. The majority of the fun…
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An Ironman Suit for Doctors with Muthu Alagappan
23:33
23:33
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23:33Dr. Muthu Alagappan, MD, founder and CEO of Counsel Health, joins Julie Yoo, a16z Bio + Health general partner, to dive deep into the company's vision for revolutionizing healthcare through AI-powered asynchronous care. Together, they unpack how Counsel enables on-demand access to real doctors for instant medical guidance, lessening patient relianc…
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Season 5, Ep 45 - Mothman Now (w/ Hank Green)
46:17
46:17
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46:17Hans Hoffman Science Mothman is back and he's desperate to learn about what science is on Earth from Arnie. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Hans Hoffman, Science Mothman: Hank Green Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production C…
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S16 Ep11: Dakota & Josh - Somewhere In The Pines
35:47
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35:47Bob sits down with Josh and Dakota from the Somewhere in the Pines podcast. Produced by Josh Hallmark's Studio Both/And, Somewhere in the Pines is an action packed podcast that takes listeners along the journey as Josh and Dakota work with the FBI to search for caches left behind by Israel Keyes. Today’s Sponsors: 1st Phorm – Get free shipping on a…
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Bob and Janet discuss Bob's interview with Bob Motta, new information learned about the Delphi case, and answer listener questions Today’s Sponsors: Naked Wines – To get Naked Wine’s 6 bottle for $39.99 offer, head to NakedWines.com/Truth and use code TRUTH for both the code AND password. The majority of the funding of our work comes directly from …
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#271 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means - (Replay)
1:12:53
1:12:53
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1:12:53Stable glucose levels are a foundation of feeling and looking your best at any age. When glucose levels are more erratic—with spikes and crashes—cravings, weight gain, low energy, health issues, and more can ensue. Jessie Inchauspé and Dr. Casey Means, thought leaders on the topic of blood sugar, discuss simple hacks for keeping glucose levels more…
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🔍 AI Governance: Servant or Master? A Conversation with Lord Tim Clement-Jones 🎙️
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30:00In this episode of Leadership with Darrell W. Gunter, I sit down with Lord Tim Clement-Jones, a leading voice in AI governance and policy and author of Living with the Algorithm: Servant or Master? AI Governance and Policy for the Future. As former Chair of the House of Lords Select Committee on AI and Co-Chair of the All-Party Parliamentary Group …
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Crime House True Crime Stories is the ultimate destination for true crime fans. Every episode features two notorious cases from that week in crime history, tied by a common theme like infamous serial killers, mysterious disappearances, tragic murders, and more. Every Monday, uncover the full stories behind the headlines as host Vanessa Richardson t…
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Season 5, Ep 44 - Coach (w/ Rekha Shankar)
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49:05Coach Broth talks about the joys and challenges of coaching centaur basketball. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Coach Broth Moonwalker: Rekha Shankar Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Edi…
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S16 Ep10: Bob Motta - Delphi Update
1:11:41
1:11:41
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1:11:41Bob sits down again with Bob Motta to discuss recent revelations and updates about the Delphi case. Today’s Sponsors: Fabric by Gerber Life – Apply today in just minutes at MeetFabric.com/truth 1st Phorm – Get free shipping on all orders over $75, and new customers get the 1st Phorm app for free for 30 days with purchase. You’ll receive an email wi…
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Bob and Janet talk about Bob's class, Bob's interview with C.J. from Rainbow Crimes, and answer listener questions. Today’s Sponsors: Acorns - Head to acorns.com/Truth or download the Acorns app to get started. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join Patreon, click THIS LINK. At …
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Voice AI: Solving Healthcare's Workforce Challenges with Ankit Jain
30:03
30:03
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30:03Ankit Jain, CEO and cofounder of Infinitus Systems, Inc, joins Julie Yoo, a16z Bio + Health general partner, to discuss Infinitus's work in solving one of healthcare's most pressing challenges: workforce shortages. Leveraging LLMs and AI voice agents, Infinitus automates repetitive tasks, such as benefits verification and prior authorization, freei…
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Arnie calls the first business meeting to order to answer emails, figure out the animal war and decide if they should get tattoos. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garret…
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Bob sits down with the Host and Creator of the Rainbow Crimes podcast. CJ talks about her journey creating a show that spreads awareness about crimes involving a marginalized community, and speaks about a couple of the cases that she's covered. The majority of the funding of our work comes directly from listeners, through our Patreon community. To …
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Janet is out on assignment, and Bob and Zaq do their best to hold down the fort. The guys answer listener questions about Raelene Baker's work at the Minnesota Prison Doula Project, and have an indepth discussion about prison reform. The majority of the funding of our work comes directly from listeners, through our Patreon community. To join Patreo…
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"Our guest today is Karen Leies, President & CEO of The Seeing Eye, a renowned philanthropic organization dedicated to enhancing the independence, dignity, and self-confidence of blind individuals through the use of expertly trained Seeing Eye® dogs. With a deep passion for service and leadership, Karen has played a pivotal role in advancing the mi…
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