Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Mikey Livid, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Reparenting Your Mind: Parts Work and Buddhist Practice
58:57
58:57
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58:57venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives
1:02:02
1:02:02
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1:02:02venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Equanimity (Upekkha) - 7 Factors of Awakening Series
28:34
28:34
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28:34Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-r…
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When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record
27:08
27:08
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27:08venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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The Body, Healing and Love (in person talk in NYC)
59:56
59:56
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59:56venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retre…
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Guest Teacher: Ralph De La Rosa - Breaking Open Without Breaking Down
58:01
58:01
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58:01Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down." Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditat…
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What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing
1:05:13
1:05:13
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1:05:13venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditati…
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EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.
58:45
58:45
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58:45venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed
57:12
57:12
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57:12venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely
1:00:27
1:00:27
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1:00:27venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/d…
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Beyond the Hamster Wheel: Stillness in the Time of Acceleration
57:27
57:27
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57:27venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation
59:52
59:52
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59:52venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism
57:26
57:26
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57:26venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Compassion For All Beings (but mostly yourself!) - Talk + Meditation
41:15
41:15
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41:15In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are: I feel you. I know you. I love you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially pl…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection
1:00:06
1:00:06
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1:00:06venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Addressing and Lessening the Stressing
1:00:29
1:00:29
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1:00:29venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation)
44:18
44:18
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44:18In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita). Here are the phrases used for the meditation: May your happiness grow. May your happiness continue. I am rooting for you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcen…
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Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism
1:03:10
1:03:10
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1:03:10venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience
1:03:48
1:03:48
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1:03:48venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Mindfulness: The Four Applications of Sati
23:45
23:45
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23:45In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to su…
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A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination
59:26
59:26
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59:26venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmedita…
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Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms
59:49
59:49
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59:49venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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EMPATHY: When It's Helpful and When It's Not
59:13
59:13
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59:13venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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How Did We Get Here? What Are We Doing? Where Are We Going?
32:26
32:26
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32:26In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going? Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.o…
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Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self
55:16
55:16
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55:16venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcen…
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Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress
1:00:00
1:00:00
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1:00:00venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Metta - Loving Kindness (talk and guided meditation
1:03:33
1:03:33
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1:03:33In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/don…
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The Buddha: A Revolutionary Who Fought Against the Class System
1:00:06
1:00:06
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1:00:06venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy ! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditation…
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In Person at GSHP: Connection, Community and Well-Being (not great audio quality)
1:00:06
1:00:06
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1:00:06Please note this recording has poorer audio quality than our normal episodes. Hope you can still find it rewarding. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Sh*t Life Syndrome & The Dharma of Desire
31:16
31:16
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31:16In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheart…
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Freeing the Heart from Guilt & Shame (talk & meditation)
53:37
53:37
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53:37In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartm…
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Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice
57:16
57:16
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57:16venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect
59:58
59:58
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59:58venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Loving Kindness & Addiction Recovery (talk & guided meditation)
39:09
39:09
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39:09In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. …
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Mindfulness: Stress Reduction or Stress Elimination?
44:26
44:26
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44:26In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wil…
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COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought
1:00:21
1:00:21
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1:00:21venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self
1:01:12
1:01:12
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1:01:12venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://w…
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Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal:…
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