Joy Moments is a global celebration of the small, radiant sparks that make life beautiful. Each 10-minute episode spotlights real moments of joy—shared by people from every corner of the world—reminding us that happiness is both universal and unique. Whether it’s a fleeting smile, a hard-won triumph, or a simple act of kindness, these stories invite you to pause, reflect, and discover your own sources of joy. Tune in for uplifting tales, gratitude practices, and inspiration to help you find ...
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Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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Sri Swami Satchidananda is one of the most respected spiritual teachers and Yoga masters in the world. He is the founder of Integral Yoga International and Satchidananda Ashram–Yogaville. He opened the Woodstock Festival in 1969 with his words of peace, which sparked a movement and influenced a generation. His approach to teaching Yoga was direct, practical, and simple. His delightful sense of humor reminds us that the purpose of spiritual life is joy. (c)2024 Integral Yoga International/Sat ...
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Do you want to create a life of movement, connection, and well-being for you and your animals? Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals. Each week, we explore topics like body awareness, flexib ...
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No Shame In The Home Game is the home makeover podcast that cares how your home feels not looks. Your hosts, Sara and Lacey, will follow 3 participants who allow us behind their front door to get into the nitty of their homes, give them some ideas how to remove pain points, and make their home feel good to them. It’s a space for no judgement, giggles, and leaving fake rules behind. https://noshameinthehomegame.com
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Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll featur ...
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Sharing The Middle is a heartwarming podcast hosted by Lacey, where she delves into the power of storytelling about the messy middles of life through conversation and connection. Lacey explores how sharing stories can unburden us from life's heaviness and foster meaningful connections. With a focus on authenticity and vulnerability, Lacey discusses the importance of creating a space for sharing our stories and seeing our own stories in others. Special guest appearances add to the richness of ...
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Le Hawkesbury Social
Adam Stacey, Podcast Host, Writer, Content Creator and Mental Health Advocate
Welcome to the Lunchroom News Podcast, ‘Le Hawkesbury Social’ a space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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One Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finally feel at home in your body. With warmth, insight, and lived experience, this show offers connec ...
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Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Claudia Noriega-Bernstein
Don’t Shrink to Fit: The Podcast for women who refuse to play small. Empowering conversations. Inspiring transformations. Limitless possibilities. Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement. Hosted by Claudia Noriega-Bernstein, an abundance coach, author, and speaker, Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings yo ...
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Each week Beau and Brandon bring a new tune to the table. The other person gets a short time beforehand to listen to the other person’s tune and then they discuss. Beau and Brandon will use their tune selections to broaden each other’s horizons and expand their musical knowledge - and yours, too! We hope you enjoy listening each week and will discover new tunes, bands, artists, and musicians to check out and support.
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Welcome to the Lunchroom News Podcast, Le Hawkesbury Social, a space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, ...
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The Love Your People podcast by ITA Group is for HR professionals, business leaders and culture enthusiasts who believe that thriving organizations start with empowered, engaged people. Each episode features real stories, practical strategies and expert advice from leaders who are transforming organizations by putting their people first. We explore topics like employee engagement, team building, leadership development and how to create a connected culture. Whether you're looking for fresh id ...
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Welcome to the Black Writer Therapy Podcast, a vibrant space for Black women writers to gather, sip tea, and explore the healing power of writing. Join us for candid conversations about the unique experiences and challenges Black authors face in an industry often centered on whiteness. This podcast celebrates the voices and stories of Black women through authentic discussions that foster healing, joy, and sisterhood. Whether you're an established author, an aspiring writer, or a reader who l ...
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Welcome to The Motovation Podcast, where motorcycles serve as the ultimate metaphor for navigating life’s twists and turns. Whether you're revving up for a fresh start, leaning into challenges, or embracing the open road of self-discovery, this podcast fuels your journey with personal growth, resilience, and real-life inspiration. Why Listen? Join hosts Krissy Vann and Laurie Joy as they explore powerful stories of women who ride through life with courage, grit, and determination. But this p ...
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If you’re on a big mission (leading a global movement, expert in your field, raising consciousness on the planet) and you’re looking to create your next level leaps in money (into 6-7Figures), AND higher consciousness (partnering with Source as Source)…WITHOUT overworking, expansion/contraction hangovers or “the do it all yourself” mentality. And you're choosing to do it the high-vibe and multidimensional way (from joy, surplus, co-creation) while deeply honoring your energy, genius-work and ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves. Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily & Daisy O'Clee a breath work guide @breathwith Daisy We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thri ...
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Conversations about finding success and joy through fitness. Listen in on stories about reaching personal and professional goals and how sports and fitness played a role in the journey. Support this podcast: https://podcasters.spotify.com/pod/show/lovinglifeontherun/support
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This podcast is about empowering parents of Highly Sensitive Children to nurture their child’s unique personality trait and create a path to success. Our podcast provides guidance, insights, and support to help you unlock your child's full potential, fostering resilience, confidence, and a bright future. BIOGRAPHY I’m creating a global movement in bringing awareness and acceptance of Highly Sensitive People (HSP) and Highly Sensitive Children (HSC). I’m committed to transforming how the worl ...
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Don’t Retire… Graduate! is the podcast that invites you to rethink what retirement really means. Hosted by Certified Financial Planner Practitioner Eric Brotman, we’re here to guide you in transforming the traditional concept of retirement into an exciting and enriching graduation—a time to embark on new adventures, embrace lifelong passions, and define what success and happiness look like in this new chapter of life. Retirement isn’t just about stepping away from a career; it’s about steppi ...
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Hi there! Welcome to the online army of Ayahuasca De La Calle Colorado! This show is the motive for a movement to beautify our environment and celebrate creative culture in Colorado. We are the inclusive, welcoming and cohesive Community of beings that we all have conceived. A Positive, Life Loving, Fountain of Effervescent joy bubbles. 📜Free sonic bulletin board for Art events/openings. Send us event/news to [email protected] or leave us a voice message on the anchor app. We will read an ...
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Plan Dulce, a podcast by the Latinos and Planning Divison of the American Planning Association, is a space for elevating projects, issues and initiatives taking place within Latino communities across the U.S. and abroad.
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Welcome to Blaxit Global, a bi-weekly seasonal podcast that explores the transformative journeys of Black expats who chose freedom over fear and purpose over pressure. Hosted by Chrishan Wright, who made her own Blaxit from the U.S. to Portugal, the show features candid conversations with trailblazers across the African diaspora who’ve left the grind behind to build intentional lives—and thrive abroad. Each episode offers real stories, practical guidance, and powerful reflections on topics l ...
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This podcast is for you, the woman looking to live a big life as the fullest, most vibrant version of you that you can be. Each week we bring you quality content based on the three pillars of health: movement, nutrition, and mindset. These episodes are designed to help you break through false, limited beliefs, while harnessing joy, freedom, strength and empowerment body in your body, and in your life.
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Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
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This is a podcast for MEN who are thinking about divorce, in the middle of a divorce, or are recovering from divorce. You will get advice from experts and hear inspirational stories of men who have survived divorce. Learn more at www.mensdivorcenetwork.com
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Love conquers all !!! We are creating a platform that serves an edifying purpose to bring people together Engaging in conversations that are meant to inspire,inform and unify. I welcome all to join the WWOL movement working together spreading love, joy and positivity to the world. We invite you on this journey as we manifest dreams ,achieve goals and spiritualise our vision. We strive to empower all people around the world to reach their highest potential . This podcast is dedicated to those ...
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Welcome to Parenting Impossible, the podcast dedicated to empowering and supporting the disability community. Hosted by Annette Hines, this podcast was born out of a mission to combat the scattered and sometimes inaccurate information that parents and caregivers of disabled adult children often face.In each episode, we delve into the pressing questions and concerns that weigh on the minds of the entire special needs community including those with autism, intellectual disabilities, physical d ...
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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“Radical” [rad-i-kuhl] adj. noun = favoring, supporting, or representing reforms and change; a person who holds strong convictions, advocates fundamental reforms by direct methods. Rad AF (Radical AF) is a podcast that amplifies stories of Long Beach area women who are radical change-makers, community organizers, grassroots movement builders, and leaders who give a f*ck about mobilizing people-power to make positive change in the community, especially to support the health and wellbeing of p ...
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My name is Frances Robertson-Ritchie and I am a Yoga teacher. I am interested in the exploration of this one precious life that we have. My passion is the constant questioning of how we can live our happiest, healthiest life. Using Yoga to manage the challenges we face in life and find joy in the present moment. The purpose of the podcast is to share my passion for living a rich, explored life and open up the concept of Yoga as more than simply movement. I will be introducing you to experts ...
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Making It Happen with Henry Ammar is a podcast that will provide real-world insights and evidence-based principles to create an empowered life that you can wake up excited for. The podcast is a mix of the best speeches, interviews, and any important empowering thoughts I will record intentionally to help you create a life you wake up excited for. It's time to fully live life making it happen the way YOU want it to! Henry Ammar is a human behavior specialist, impact entrepreneur, award-winnin ...
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Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and co ...
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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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Joys of Parenting - On Becoming a Family of 5
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29:06In this episode, Joe and I dive deep into the joys and challenges of parenting, particularly with our growing family after welcoming our third child! We discuss how we're managing surprisingly well with a newborn and two older kids - we're actually getting sleep (miracle of miracles!) and taking care of our mental health. We explore the importance …
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EP 226: What's the Best That Could Happen? 4 Keys to Ultimate Freedom to Declare Your Independence from ED **Must Listen Fav!**
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13:42Happy Independence Day! In this inspiring episode, Lindsey connects the spirit of American independence to your personal freedom from disordered eating. Drawing from Stephen Covey's "Seven Habits of Highly Effective People," she breaks down the four human endowments that give us ultimate freedom: self-awareness, conscience, independent will, and cr…
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Scarlet Ibis James Heals Father Wounds Through Writing
1:26:37
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1:26:37Keywords marriage, writing, healing, storytelling, identity, culture, traditions, relationships, black women, personal growth, womanhood, storytelling, writing, healing, ancestral connections, black women writers, compassion, culinary metaphors, emotional expression, creativity Summary In this engaging conversation, Scarlet Ibis James shares her in…
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EP15: The Silent Epidemic: How Adrenal Fatigue Hijacks Midlife with Amber Ratcliffe
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22:17Summary In this episode, Angela Belford interviews Amber Ratcliffe, founder and CEO of Arbor Health Functional Medicine and Psychiatry. They discuss the intricate relationship between physical and mental health, emphasizing that many mental health issues stem from physical imbalances. Amber shares her personal journey of experiencing adrenal fatigu…
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How Teaching Skills Translate to Client Success with Hannah Dennis
12:31
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12:31Welcome back to Don’t Retire… Graduate! I’m your host, Eric Brotman, and today’s episode features a unique perspective in our “Diary of a Financial Advisor” series. While we typically interview seasoned professionals in the financial planning space, this episode spotlights someone who is building a career in the world of finance from a different an…
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180 | complex emotions in autism parenting: the path from grief to acceptance
52:50
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52:50ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay dives into the concept of grief that parents may experience upon learning about their child's autism diagnosis. Dr. Tay discusses the various stages of grief—denial, anger, bargaining, depression, and acceptance—and how these emotions impact the parenting journey. She emphasizes…
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Pod Cast 31: Redefining What’s Possible: Movement, Muscle, and the Mindset That Changes Everything
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11:39Send us a text In this episode of The Fairy Elephant Effect, I’m talking about what’s truly possible when we stop agreeing with decline — physically, emotionally, and mentally — and start redefining what our body can do. I share my own story of recovery after spinal surgery, how muscle and protein have become part of my healing path, and why the de…
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EP 225.5: Reflection from My 2007 Journal - Here's The #1 Truth No One Talks About in Eating Disorder Recovery **Must Listen Fav!**
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16:16In this raw and vulnerable episode, Lindsay shares the one truth about eating disorder recovery that no one wants to discuss: it gets harder before it gets easier. She opens up her personal recovery journal from 2007 to give you an unfiltered look at what the healing journey really looks like. If you're struggling with disordered eating or an eatin…
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The Pressure of Perfection: A Compassionate Look at Ozempic and Body Image
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48:38This week on One Body to Love, I’m diving into one of the most loaded and personal conversations I’ve had on this podcast yet. Everywhere we turn, GLP-1 medications like Ozempic and Wegovy are being framed as the latest fix for weight loss. I’m not here to tell you what’s right or wrong. I’m here to bring the full story, the science, the lived expe…
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Raising Kids in a Multicultural World with Efrat Amira
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53:18In today’s episode of Don’t Shrink to Fit, I sit down with someone I deeply admire—not just as a friend, but as a fierce and intentional mother—Efrat Amira. We dive into the realities of raising kids across cultures—what’s beautiful, what’s hard, and what we’ve both had to unlearn along the way. Efrat opens up about her decision to homeschool, how …
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66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman
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46:01Send us a text The enemy is so sneaky with how he uses the pressures of diet culture and goal setting. But what if you were to learn that there’s a way to take back this territory the enemy has held hostage from you—things like food, movement, and gentle nutrition? Amia Freeman found Christ through fitness, and today she’s sharing how God helped he…
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235. Chase Petra / Oliver Richman, Joy Woods & Grant Steller
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34:06This episode covers Reliable Narrator by Chase Petra The Ballad of Phil and Phyllis by Oliver Richman, Joy Woods & Grant Steller Website: https://redcircle.com/shows/two-tunes-podcast Instagram: https://instagram.com/twotunespodcast?igshid=13gpurxc3bf2q Discord: https://discord.gg/eYMwBuJ6Ge RSS Feed: https://feeds.redcircle.com/baeeceec-9527-475d-…
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Aging with Dignity: Queer Elders and Community Care
24:49
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24:49Pride Series: The Power of Communities. Stefanie Esteban (She/They) speaks with Andres David Veliz (all pronouns) from the Los Angeles LGBT Center’s Senior Services team in this Pride Month episode of Plan Dulce. Together, they explore what it means to design cities where queer and trans elders can age with dignity. Drawing from his work creating a…
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A tribute in music and verse to Yoga master Swami Satchidananda. Produced by Lakshmi Harilela, a longtime student and devotee of Swamiji. Lyrics below:In the stillness of the dawn, his wisdom shines so bright, Guiding us with love, like stars in darkest night. Sri Swami Satchidananda, gentle, wise, and true, Showed the path of Yoga, in everything w…
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EP14 The Midlife Reset: Optimizing Hormones and Health Without the Guesswork with Terry Hollowell,
20:44
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20:44Summary In this episode, Angela Belford interviews Terry Hollowell, a nurse practitioner specializing in hormone optimization and health. They discuss the importance of accessible healthcare, transparent pricing, and the process of lab testing and consultations. Terri explains how hormonal imbalances can affect quality of life, the significance of …
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“Different Brains, Shared Vision: Joy, Movement & Business with Lucy Egan”
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46:37🌈 About This Season: This series is all about changing the outdated, unhelpful narrative that being neurodivergent is a problem. We’re speaking with people in Sussex who are neurodivergent — and those who live or work alongside them — to show that difference is not deficiency. It’s diversity. And it’s powerful. 🧠 Episode Summary: In this feel-good,…
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5th Episode - Seattle to Sydney: Shauna's Inspiring Journey
1:16:38
1:16:38
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1:16:38Shauna Hawkes is a radiant force of healing, transformation, and compassion. With a soul deeply rooted in service, her journey through the field of social work spans some of the most challenging and profound human experiences—ranging from the confines of maximum-security male prisons to the tender, fragile worlds of teenage pregnancy centers, addic…
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EP13: One Step at a Time: Grace, Glucose, and Growing into Your Next Season with Dr. Tonya Westerbeke
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18:15In this episode of Dare to Age Well Now, Dr. Tonya Westerbeke discusses the multifaceted approach to aging well, particularly for women in their 40s. She emphasizes the importance of chiropractic care, managing weight and hormonal changes, understanding blood sugar and insulin levels, and the critical role of sleep. The conversation also touches on…
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Scrub-a-Dub-Dub: Our Bathtub Cleaning Secrets Revealed!
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22:23Q&A Mini-Episode: Bathtub Cleaning In this joy-filled mini-episode of No Shame in the Home Game, Sara and Lacey dive into the nitty-gritty of bathtub cleaning with their signature blend of practical wisdom and light-hearted conversation. This episode exemplifies our mission at the Joyful Support Movement: making life's necessary tasks easier so you…
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EP 225: Why 91% of Women Diet to Belong + 3 Revolutionary Strategies to End the Cycle This Week⛓️💥
22:31
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22:31If you're a high-achieving woman who has built an empire of accomplishments but still feels like an outsider looking in, this episode will revolutionize everything you thought you knew about your relationship with food and your body. Today we're exposing the truth behind the staggering statistic that 91% of women diet to belong, and why your weight…
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Humming and Healing: The Surprising Power of Sound to Support You and Your Animals
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12:19Send Mary a text! Discover how a simple humming practice can transform your connection with animals by regulating your nervous system, reducing tension, and communicating safety through presence rather than actions. Resources: 💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos: http…
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Healing Through Art: How Dr. Vasu Tolia Transformed Her Life and Career
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30:08Welcome back to Don’t Retire… Graduate! Today’s episode is one that speaks directly to the heart of reinvention and the pursuit of passion long after the first chapter of your career has closed. I’m thrilled to welcome Dr. Vasu Tolia as my guest—a remarkable individual whose journey from a tenured professor of pediatrics at Wayne State University t…
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179 | navigating autism misdiagnosis with Dr. Marie Hooper
43:51
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43:51ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay is joined by Dr. Marie Hooper, a clinical psychologist (supervised practice) from Toronto, Canada. They dive into the nuances of autism diagnosis, discussing why autism is often misdiagnosed and the importance of differential diagnosis. Dr. Marie shares her personal journey of being diagnosed as…
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Podcast 30 Activating Love Languages for Safer, Stronger Kids
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9:26Send us a text In this heart-led episode, Elysabeth Wolter shares why she believes teaching love languages to children—and activating them in ourselves—can transform classrooms, emotional literacy, and personal connection. She explores the five love languages not as labels, but as tools for safety, emotional regulation, and deeper self-awareness. E…
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Transmuting Pain into Power: Ancient Wisdom for the Modern Soul with Ghazal Azarbad [Part 2 of 2]
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23:23This is a continuation of episode 72 with my guest, Ghazal Azarbad. In today’s episode I’m deeply honored to welcome a radiant soul whose work bridges ancient wisdom, modern healing, and creative expression—Ghazal Azarbad. Ghazal is an intuitive healer and light-worker certified in both Reiki and Violet Flame energy healing. But her healing gifts e…
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Style as a Wellness Practice with Michaela Leitz
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56:20
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56:20What if style wasn’t about what you wear, but how you reclaim your voice? In this powerful conversation on One Body to Love, I sit down with visibility strategist and cultural consultant Michaeala Letiz to explore the deeper meaning of style, representation, and self-worth. Michaela opens up about her journey through body exclusion, reclaiming conf…
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What your emotions are trying to tell you (and an announcement!) with Vickie Padavano
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42:43Being a woman in today’s world comes with invisible expectations that are quietly making us sick — literally. Did you know women have an 80% higher chance of developing an autoimmune condition? This month, I want to focus on something we don’t do enough: helping ourselves. Helping ourselves be healthier mentally, emotionally, and physically — not j…
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EP 224: "I Don't Eat Carbs" & Other Lies You're Believing + 3 Strategies to Break Free from Fear Foods This Summer
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17:41
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17:41If you're the woman everyone sees as "having it all together" but you secretly battle food thoughts every day, this episode is for you. Today we're exposing the lies high-achieving women tell themselves about carbs and revealing why your fear of bread, pasta, and fruit has nothing to do with discipline and everything to do with identity. You'll dis…
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This episode covers MY CAR by Kicksie Flyers Crusade by The Fearless Flyers Website: https://redcircle.com/shows/two-tunes-podcast Instagram: https://instagram.com/twotunespodcast?igshid=13gpurxc3bf2q Discord: https://discord.gg/eYMwBuJ6Ge RSS Feed: https://feeds.redcircle.com/baeeceec-9527-475d-85b5-d9da2eea19d3 E-mail: [email protected] S…
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From Passenger to Pilot: The Midlife Shift of Supporting Aging Parents
58:05
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58:05Send us a text Throttle back and tune in as The Motovation Podcast tackles one of life’s trickiest corners—caring for aging parents—through the eyes of adults in their late thirties and forties who still feel like kids at heart. In this episode host Krissy Vann and Laurie Joy Kingwell ride through: Role reversal and identity shifts: Why managing do…
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Episode #6 - Shauna Hawkes Is Here Everyone Listen Up, This is No Ordinary Human Being
1:21:32
1:21:32
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1:21:32Welcome Everyone To Season 1 - Episode #6 Shauna Hawkes, spent roughly 2 Hours together, thankfully, this morning with me, due to the time difference between Australia & Ontario, Canada…We scheduled it and made it work but we truly enjoyed ourselves and I can honestly say I felt as though I had been talking to Shauna all my life and certainly not a…
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#364: Small Acts, Big Impact: How Kindness and Support Shape Our Journeys
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29:29Welcome back to Energetic Radio! In this uplifting episode, host Dale Sidebottom and co-host Paul Campbell dive deep into the power of kindness, gratitude, and the meaningful connections that shape our lives. Fresh from facilitating workshops, Dale and Paul reflect on the infectious energy of public speaking, the joy of giving back, and the ripple …
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The inaugural episode of Joy Moments elucidates the profound significance of small moments shared among individuals, which, as we contend, create ripples of joy that can transcend the mundane. Sara and I, Lacey, embark on this journey to explore the concept of joy, not as an exclusive focus on positivity but as an essential counterbalance to life's…
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The inaugural episode of Joy Moments elucidates the profound significance of small moments shared among individuals, which, as we contend, create ripples of joy that can transcend the mundane. Sara and I, Lacey, embark on this journey to explore the concept of joy, not as an exclusive focus on positivity but as an essential counterbalance to life's…
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The inaugural episode of Joy Moments elucidates the profound significance of small moments shared among individuals, which, as we contend, create ripples of joy that can transcend the mundane. Sara and I, Lacey, embark on this journey to explore the concept of joy, not as an exclusive focus on positivity but as an essential counterbalance to life's…
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EP 223.5: The Day I Stopped Pretending Black Coffee Was Enough + 8 Things That Are So Much Better Than Settling for Starving **Must Listen Fav**
17:24
17:24
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17:24In this deeply personal and transformative episode, Lindsey shares a powerful message that came to her during her morning devotions: "It is possible to miss who you've been called to be because you're addicted and attached to who you've settled to be." If you've been settling for a life controlled by your eating disorder, this episode will open you…
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EP12: Feel It to Free It: Why Integration Is the Key to Aging Well with Judy Scher
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26:52Summary In this episode of Dare to Age Well Now, Dr. Judy Scher discusses the significance of the brain-body connection and the importance of integration in our lives as we age. She emphasizes the need for individuals to acknowledge their experiences and emotions, allowing for a deeper connection to oneself. The conversation explores the concept of…
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274: Parenting in the Age of AI | Abby Brody, Speaker, Author & Founder of the N=1 Movement
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32:01What if technology wasn’t something to fear, but something that could finally meet our kids where they are? In this episode of Parenting Impossible, Annette Hines sits down with Abby Brody, educator, innovator, and founder of the N=1 movement. Abby shares her powerful story of surviving back-to-back cancer diagnoses in her husband and young son, an…
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The Realities of Becoming a Financial Advisor: Career Lessons from Cody Niedermeier
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14:34
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14:34Welcome back to Don’t Retire… Graduate! In today’s episode, we’re pulling back the curtain on what it means to grow—personally and professionally—within the world of financial advising. I’m joined by Cody Niedermeier, who returns for his second visit to our “Diary of a Financial Advisor” segment. Cody’s journey is one for the books: he began his ca…
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Is Your Horse or Dog Predicting Pain? Here’s How to Help Them Feel Safe Again
18:40
18:40
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18:40Send Mary a text! Did you know your horse or dog might be bracing before anything even happens—because their brain is predicting discomfort? In this episode, we explore the fascinating science behind predictive brains and how both humans and animals can get caught in loops of fear, tension, and restricted movement. But here’s the good news: predict…
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178 | peeling back the layers: identity and self-discovery
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30:21
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30:21ABOUT THIS EPISODE (+ scroll for resources) 👇 In this candid and vulnerable episode, Dr. Tay dives deep into the theme of identity, sharing personal insights and challenges from her own journey. She discusses the importance of showing up as one's true, authentic self, especially for parents navigating life with autism. Dr. Tay touches on the strugg…
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What Ripple Are You Creating in the Pond Today?
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10:59Send us a text In this episode of The Fairy Elephant Effect, Elysabeth explores the ripple effect of our habitual thoughts and how they shape our emotional lives, relationships, and future. She unpacks why we’re often programmed to focus on what’s wrong, how that becomes our default thinking, and what happens when we start choosing different though…
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Transmuting Your Pain into Your Power: Ancient Wisdom for the Modern Soul with Ghazal Azarbad [Part 1 of 2]
27:28
27:28
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27:28In today’s episode I’m deeply honored to welcome a radiant soul whose work bridges ancient wisdom, modern healing, and creative expression—Ghazal Azarbad (linktr.ee/joonhype). Ghazal is an intuitive healer and light-worker certified in both Reiki and Violet Flame energy healing. But her healing gifts extend far beyond titles—they are rooted in her …
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Kristina Driskill - International Opera Singer Turned Transformational Coach
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49:26Imagine if your self-sabotaging inner voices could transform into playful characters that actually guide you to success and flow? That's exactly the intriguing journey explored with Kristina Driskill, DMA, a consultant and transformational coach who brings a unique blend of opera, academia, and Positive Intelligence to her work. Kristina shares her…
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What If You Didn’t Change Your Body This Summer?
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12:18This week on One Body to Love, I'm diving into a topic that creeps into many of our minds each year - the pressure to get “summer body ready”. I open up about the time I thought I was doing everything “right”, counting calories, pushing myself at the gym, but yet still felt unhappy. Maybe you’ve been there too, smiling on the outside while silently…
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Could Reiki be the missing link in your mind-body balance? with Siri Baruc Thorton
43:21
43:21
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43:21This week, I’m so excited to share a conversation that feels perfectly aligned with what I want for all of us right now — deep healing for our soul, mind, and body. Recently, I booked what I thought was just going to be a simple facial — but I left that room feeling completely different: more present, more at peace, and even free of the back pain I…
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65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper
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47:17
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47:17Send us a text We’ve all heard the term in the Bible, but what exactly is a “yoke?” As it turns out, there are a few meanings for the word. And the concept ties in beautifully with attachment styles (or attachment theory). In today’s episode, Ruth Harper—a Registered Dietitian and longtime friend of FINDINGbalance—shares more on the subject. You’ll…
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EP 223: Former Athletes & Eating Disorders ~ Why Freedom Feels Impossible (Until Now) + Your Competitive Edge Solution
26:20
26:20
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26:20In this powerful episode, Lindsey breaks down why former athletes face unique challenges in eating disorder recovery that go far beyond what most people understand. If you're a former athlete struggling with an eating disorder and wondering why freedom feels so impossible, this episode will finally give you the answers you've been searching for - p…
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This episode covers You Ominously End by Arm's Length DEATH CLOCK by Wolves At the Gate Website: https://redcircle.com/shows/two-tunes-podcast Instagram: https://instagram.com/twotunespodcast?igshid=13gpurxc3bf2q Discord: https://discord.gg/eYMwBuJ6Ge RSS Feed: https://feeds.redcircle.com/baeeceec-9527-475d-85b5-d9da2eea19d3 E-mail: twotunespodcast…
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Planning in the In-Between: Queer Movement, Mixed Identity, and Bus Stop Belonging
44:33
44:33
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44:33Stefanie Esteban (She/They) speaks with Alex Shippee, a queer Latino transit planner working in Southern California’s Inland Empire region (commonly known as the IE). In this conversation, they talk about his capstone research on heat, bus shelters, and dignity in public space; as well as his current work in transit planning; and a public art initi…
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