Best Joyfully You Confidence Motivation Amp Mindset Podcasts (2025)

1
Do I Have ADHD? Why I Start Everything and Finish Nothing 7:34

3M ago7:34

7:34

Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a world full of distractions — and whether there’s more going on beneath…

1
Welcome to And She Rises...with Grit & Gratitude! 1:30

12M ago1:30

1:30

For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For t…

1
Aligning Your Thoughts and Actions: The Power of Believable Intentions 8:10

12M ago8:10

8:10

In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions. Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure your actions are a true reflection of your beliefs. Tune in to learn h…

1
Focus On The Now, NOW - And See Your Confidence Grow 10:07

1y ago10:07

10:07

Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to engage more fully with the task at hand, improving your performance and f…

1
Spread The Joy And See Your Own Confidence Grow. 7:16

1y ago7:16

7:16

This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence. This week I discuss two events that left me feeling great. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.By James Blundell

1
Supermarket Showdown: Where Attention Goes, Energy Flows. 6:55

1y ago6:55

6:55

In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and asks a crucial question: were their energies misplaced? Join me as I analyze the incident and discuss how redirec…

1
Focusing on the Core Issue: Unlocking True Confidence and Self-Esteem 10:15

1y ago10:15

10:15

Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind you to find the root causes of your confidence struggles and provide a…

1
Ask A Fish To Climb A Tree They Will Think They Are Stupid 6:41

1y ago6:41

6:41

In this insightful episode of The Confidence and Self Esteem Podcast; we explore Albert Einstein's profound wisdom: "We all have the ability to be geniuses, but if you ask a fish to climb a tree, he'll think he's stupid." Dive into the empowering discussion on how recognizing and embracing your unique strengths can transform your confidence and sel…

1
Two Sides To Every Story - The Power of Informed Decisions 11:00

1y ago11:00

11:00

Are you ready to elevate your confidence and self-esteem by making well-informed decisions? In this eye-opening episode of The Confidence and Self Esteem Podcast, we delve into the essential practice of recognizing "Two Sides to Every Story." Discover the importance of conducting your own due diligence and exploring diverse perspectives to enhance …

1
Turn Your Bad Day Into A Good One 8:02

1+ y ago8:02

8:02

We stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take will be the right one. But let me share a simple truth with you—a truth that has the power to illuminate the d…

1
Did You Take Action? 3:44

1+ y ago3:44

3:44

Have you taken steps towards achieving your dreams today? Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often refer…

1
Aligning Your Thoughts With Your Actions 7:47

1+ y ago7:47

7:47

Aligning your thoughts with your actions is a powerful practice that can transform the abstract into the tangible, turning dreams into reality. It's about the harmony between what we aspire to be and what we actually do, a congruence that fuels not just personal satisfaction but also remarkable achievements. Imagine your thoughts as the architects …

1
Mindset Matters: Choosing Positivity in Every Step 9:52

1+ y ago9:52

9:52

Step into the extraordinary power of a positive mindset. In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option, it's a powerful choice that shapes our reality. This episode serves …

1
Are You Willing To Do It For Yourself? 17:41

2y ago17:41

17:41

Today's episode might ruffle some feathers. We talk so much here on this about filling our own cups, about self care and the whole self care movement is such a buzzword topic right now. Yes, it can be a bubble bath, it can be a walk in the woods, it can be fueling your body with nutrient dense foods, but it's also doing the deep, healing work and s…

1
MOTIVATION isn't enough; You have to take ACTION! 17:41

2y ago17:41

17:41

it's time to reignite that inner flame, even when you're feeling burnt out and overwhelmed. We get it; life can be a whirlwind, but don't let that extinguish your dreams. Tune into today's episode of And She Rises...With Grit & Gratitude to hear why you need to start, even when the path ahead seems uncertain. Looking to heal your sisterhood wounds?…

1
Why You Can't Decide What You Want in Life 17:41

2y ago17:41

17:41

Welcome to another fiery episode the And She Rises...With Grit & Gratitude podcast! Today, we're delving deep into a topic that's the essence of what drives us and shapes our journey through life. We're coming atcha today with love, passion, and a burning desire to help you find purpose in the fragility of life. We've all experienced the sudden los…

1
When it Feels Like You're On a Hamster Wheel 17:41

2y ago17:41

17:41

In this episode, you'll: ✨ Discover powerful strategies to break free from that hamster wheel and regain your sense of purpose. ✨ Dive deep into the importance of self-compassion, self-care, and acknowledging your own worth. ✨ Learn how to set achievable, meaningful goals that align with your true desires. So, if you're a woman who's been battling …

1
How to ACTUALLY achieve Your Goals: It requires HEART & ACTION 20:50

2y ago20:50

20:50

In today's empowering episode of And She Rises...with Grit & Gratitude, we're diving deep into the world of women who sometimes feel like they're drowning in the sea of life's demands. You know the feeling – overwhelmed, stuck, and wondering if those big dreams are just too far out of reach. Well...that ends today! I'm here to tell you that those d…

1
When Getting Started Feels Overwhelming 20:31

2y ago20:31

20:31

How often do you know that you want to do something, but you just sit on it? In today's episode we are talking about what to do when getting started feels overwhelming. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to…

1
In My Rising Era {New Name Who Dis?} 16:31

2y ago16:31

16:31

I know I can't be the only one who has: - counted themselves out before they started - downplayed their gifts - felt unqualified to lead even with evidence to prove otherwise In this episode we talk about: - becoming a mirror of possibility - stepping fully into our purpose - boldly claiming our gifts - rising up It's a new era! Looking to heal you…

1
Welcome to Grit & Gratitude! Rise above your past trauma, loss and grief & transform into the woman you are destined to become! 1:10

2y ago1:10

1:10

Hey girl! Welcome to Grit & Gratitude. The podcast for women who are ready rise out of the ashes of her past and step forward into a life of intention, purpose and joy. My name is jerakah and until recently I felt so trapped by grief. I was feeling guilty for wanting to move forward, knowing the memories I would leave behind. Here on this podcast, …

1
Good Bye (and Thank you) 8:34

2y ago8:34

8:34

Did I tell you I've now had over 1 million downloads? After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break. I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep in touch, say hello or reach out for help, advice, support or just a ch…

1
Moment of Motivation: Energize Your Ambitions NOW 5:35

2y ago5:35

5:35

Now with over ONE MILLION downloads. Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem. Today we start! In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the…

1
Ignite Your Motivation and Declutter for Success 5:56

2y ago5:56

5:56

Now with over 1 million downloads. In this weeks episode I unravel the secrets behind igniting your inner motivation. Discover the power of visualization and how it can transform your aspirations into tangible accomplishments. Unleash your inner strength and determination, and learn how to overcome obstacles that come your way. It's simple, but so …

1
Obstacle Crusher: Conquer Challenges and Unleash Your Inner Power 7:20

2y ago7:20

7:20

Now with over 1 million downloads! Welcome to "Obstacle Crusher," the podcast for mastering the art of overcoming challenges and unlocking your true potential. Join me as I provide you with empowering insights, strategies, and motivation to navigate life's obstacles with unwavering determination. Get ready to become an unstoppable force on your jou…

1
Morning Mastery: Conquer Your Day with Unstoppable Motivation 8:04

2y ago8:04

8:04

Now with over 1 million downloads! Welcome to The Confidence and Self Esteem Podcast, the podcast that empowers you to conquer your day with unwavering motivation and relentless determination. Join me as we delve into the secrets of mastering your mornings, overcoming the dreaded morning slump, and unlocking your full potential. Get ready to transf…

1
{PEP TALK} GIRL JUST START! Perfection is a TRAP! 19:51

2y ago19:51

19:51

If you're anything like me and you've fallen victim to the perfection trap and you've let the fear of not getting it right and not getting it perfect out the gate stop you from even trying, then this episode is for you. This month in The CULTIVATE Collective (which is my membership community), we are focusing on presence and progress and letting go…

1
Finding Your Balance: A Journey of Self-Discovery 6:49

2y ago6:49

6:49

Now with over one million downloads. Welcome to "Finding Your Balance," a captivating podcast that explores the quest for balance in an increasingly chaotic world. Hosted by James Blundell, a passionate advocate for personal growth, this episode takes listeners on a transformative journey of self-discovery, providing valuable insights and practical…

1
Unleash Your Inner Power: Ignite Your Success Journey 16:04

2y ago16:04

16:04

Now with over 1 million downloads. "Unleash Your Inner Power" is a empowers listeners to take decisive action and unlock their full potential. Through a conversation I had this week with a friend, this show ignites a fire within listeners, propelling them toward success in all areas of life. Get ready to tap into your innate power, overcome obstacl…

1
Unlocking Your Potential: Embracing the 1% Rule 6:46

2y ago6:46

6:46

Now with over 1,000,000 downloads. Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life. In this episode, Iexplore the power of small steps and incremental improvements to help you unleash your full potential. Join me as I embark on a journ…

1
Developing Resilience and Handling Criticism to Boost Your Confidence and Self-Esteem 9:08

2y ago9:08

9:08

Now with over 1 million downloads.... In this episode of The Confidence and Self Esteem Podcast, we discuss the importance of resilience and handling criticism in developing confidence and self-esteem. Life is full of challenges and setbacks, and learning how to bounce back from them is crucial to success. Criticism is one such challenge that can u…

1
The Coronation of King Charles: A Historic Moment for the British Monarchy 7:15

2y ago7:15

7:15

In this episode, we explore the topic of having strong opinions about the British royal family. With the recent coronation of King Charles, the world's attention has been once again turned towards the monarchy and its place in modern society. But is it okay to have strong opinions, whether for or against the royal family? And what about those who d…

1
{PEP TALK} How COMMITTED are you to YOU? 17:15

2y ago17:15

17:15

In today's episode, we are chatting about commitment and purpose and defining success. I tell you the one thing that is needed to be successful and I share some real time examples of how I am recommitting to myself in this season of life. Tune in to hear: - how to define success for you - what is needed to be successful - commitment vs challenge an…

1
Brainstorming with Purpose: Finding Solutions to Real-World Challenges 8:31

2y ago8:31

8:31

Now with over 1 million downloads.... In this episode, we dive deep into the world of basic brainstorming and explore how it can be used as a powerful tool for tackling real-world challenges. Admittedly, i start off pretty tool, but why couldn't this be the basis for something far bigger? Join me, so i can tell you about my thoughts with how i may …

1
Protect Your Growth: How to Avoid Biased Information and Misguided Advice on Your Personal Development Journey 7:41

2y ago7:41

7:41

Now with over 1 million downloads.... In the era of information overload, it's crucial to be mindful of where we seek knowledge and guidance for our personal growth. In this episode, we delve into the topic of bias and misinformation and how it can hinder our personal development journey. We discuss the common sources of biased information and misg…

1
{PEP TALK} Does it really have to be ALL or NOTHING? 17:34

2y ago17:34

17:34

This is for sure a come with me, let's figure this out together space and today we are talking about how things don't have to be perfect, will never be perfect and how we can move forward knowing that. I almost didn't upload this episode (tune in to find out why) but what I'm learning is that showing up imperfectly is better than not showing up at …

1
Embracing Failure: How to Turn Setbacks into Opportunities for Growth 8:36

2y ago8:36

8:36

Now with over 1 million downloads.... In this episode, we delve into the topic of failure and how to turn setbacks into opportunities for growth. We explore the common misconceptions around failure, how it can actually be a powerful tool for personal and professional development, and provide practical tips on how to reframe your mindset towards fai…

1
From Idea to Income: How Can You Start and Grow Your Own Business? 4:46

2y ago4:46

4:46

Now with over 1 million downloads.... In this episode, I introduce a new idea that can help anyone from an aspiring entrepreneur to a stay at home parent turn their ideas into income streams with the help of a mentor. If you've ever felt overwhelmed by the early stages of setting up a business, this episode is for you. I'll be sharing my own experi…

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Joyfully You Confidence Motivation Amp Mindset Podcasts

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