If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Join me, your host, Judy Tsuei, every week as I explore mental, emotional, and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Life may not ...
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Discover how to truly become the heroine of your life with powerful exercises to rewrite your reality. Along the way, brand story story for your business and show up authentically with the smartest content creation strategies around!
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Episode 146: Breaking Taboos: The Power of Vulnerability with Susan Lieu
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40:45In this episode, Susan Lieu shares her journey as a Vietnamese American storyteller focused on intergenerational healing. She discusses her memoir, 'The Manicurist's Daughter,' which explores her mother's tragic death and the impact of trauma on family dynamics. The conversation delves into the complexities of cultural identity, the role of art in …
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Episode 145: Curiosity & Creativity as the Foundation for Success with Van Lai-DuMone
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31:39In this episode of the F*ck Saving Face podcast, host Judy Tsuei interviews Van Lai-DuMone, the founder of WorkSmart Advantage, who shares her journey from a traditional Asian upbringing to embracing creativity and curiosity in the workplace. Vaughn discusses her book, 'What If Pigs Can Fly?', and emphasizes the importance of following one's intuit…
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Episode 144: From Survival to Significance: Mental Health, Marriage & Meaning with Angela Cheng-Cimini
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36:31In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a heartfelt conversation with Angela Cheng-Cimini, a seasoned HR professional, about the complexities of mental health, relationships, and personal growth, particularly within the context of Asian American culture. They explore the importance of self-advocacy, the evolution…
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Episode 143: F*ck the Checklist: Redefining Success for Voices of Color
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12:08In this episode of the F*ck Saving Face podcast, Judy shares personal experiences and insights on mental and emotional health, particularly for Asian Americans and voices of color. The conversation explores themes of empowerment, healing, and the importance of embracing imperfection. The host reflects on transformative life experiences, including t…
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Episode 142: Personal Growth in the Age of AI: Identity, Transformation & Awakening with Adele Wang
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31:31In this conversation, Judy Tsuei and Adele Wang explore the complexities of personal development, cultural identity, and the impact of AI on our lives. They discuss shared experiences within diverse communities, the challenges of navigating personal growth amidst societal chaos, and the importance of embracing complexity in understanding one's iden…
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Episode 141: The Art of Storytelling & Selling with Kendall Cherry
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36:07In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a candid conversation with Kendall Cherry, founder of the Candid Collective. They explore themes of mental health, storytelling, and the challenges faced by Asian Americans and voices of color. Kendall shares her journey as a ghostwriter, the importance of challenging tradi…
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Episode 140: [Step 10] Your Money, Your Energy: The Hidden Connection to Success
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25:21What if your relationship with money was a direct reflection of your self-worth? In this episode of F*ck Saving Face, Judy Tsuei explores the powerful connection between money, energy, and personal growth. She shares her journey of healing financial trauma, shifting her money mindset, and learning to charge what she’s truly worth. Discover how mone…
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Episode 139: How to Break Free from the 'Shoulds' and Build a Life You Truly Own with Amy Yip
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30:37What happens when you realize your mindset is the key to unlocking a new chapter of your life? In this empowering episode, Judy Tsuei sits down with Amy Yip, a mental fitness coach and author, to explore how cultivating mental fitness can transform your life. Amy shares her journey from corporate America to coaching and how she helps women of color…
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Episode 138: [Step 9] How I Rewired My Relationship with My Parents in Just 15 Minutes
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17:19What happens when you return to the country your parents fled — only to find a version of home you never expected? In this deeply personal episode, Judy Tsuei shares her journey of moving back to Taiwan, the land her parents left to build a new life. She talks about what it was like to live in a place they considered unsafe, yet where she felt seen…
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Episode 137: Ayahuasca, Ancestral Wisdom, and Finding Your True Self with Mimi Chau
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40:47In today’s episode of F*ck Saving Face, Judy Tsuei sits down with Mimi Chau, a consciousness exploration mentor and the founder of The Goddess Playground, to dive deep into topics of spiritual growth, mental health, and breaking cultural taboos. Mimi shares her transformative journey — from her upbringing as an immigrant in Vietnam to leading a suc…
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Episode 136: [Step 8] Unlocking the Power of Spirit Medicine
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18:00In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences. Judy shares personal insights and transformative stories about exploring altered states of consciousness through spirit medicine, breathwork, and unconvention…
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Episode 135: When Enough is Enough: Navigating Perfectionism as a Leader and Mom with Jocelyn Auyeung
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44:44In this insightful episode, Judy Tsuei sits down with Jocelyn Auyeung, an inspiring leader and mom, to explore a question many of us face but rarely ask: When is enough, enough? Jocelyn’s journey as a former educator, coach, and founder of Nurture ED Solutions offers a fresh perspective on how perfectionism and societal expectations shape us — espe…
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Episode 134: [Step 7] Grades Don’t Equal Brilliance — Rewriting Success as an Asian American Mom & Coach
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21:50In this heart-opening episode, Judy Tsuei dives deep into the journey of embracing her neurodivergence, parenting with purpose, and breaking free from the perfection-driven mindset ingrained in many Asian American households. From learning to celebrate milestones (big and small) to redefining success beyond traditional metrics like grades and degre…
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Episode 133: How to Live Boldly (and Embrace Fear) with Adoptee Le Anne Harper
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45:42In this heartfelt and empowering episode, I sit down with Le Anne Harper, co-founder of Unlock, a company dedicated to expanding human potential through connection. Leanne shares her incredible journey as the eldest of five adopted children in a multiracial family, navigating identity, overcoming intergenerational trauma, and embracing life on her …
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Episode 132: [Step 6] Breaking the Rules to Rewrite Your Life
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12:27In this episode of the F*ck Saving Face podcast, Judy Tsuei dives into the courage it takes to rewrite your own life script. Sharing her personal journey, she opens up about breaking societal and cultural norms, navigating divorce, and redefining what success in relationships truly means. Judy reflects on the challenges of unconventional choices, f…
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Episode 131: Redefining Asian Matchmaking (and Pleasure) with Cassindy Chao
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17:39In this candid and eye-opening episode of F*ck Saving Face, Judy Tsuei sits down with Asian matchmaker Cassindy Chao to explore the complexities of love, relationships, and intimacy within the Asian American community. Cassindy shares her journey from a high-powered career in finance to a purpose-driven path as a matchmaker, helping people unlearn …
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Episode 130: [Step 5] Embracing Pleasure Without Guilt
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14:56In this powerful episode of F*ck Saving Face, Judy Tsuei dives deep into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. This chapter challenges cultural taboos around sexuality, self-care, and pleasure, offering a raw, vulnerable exploration of how these topics intersect with person…
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Episode 129: Breaking the Stigma of Mental Health in Marginalized Communities with Dr. Nina Kaiser
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37:41In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco. They discuss the importance of mental health for marginalized communities, the stigma surrounding mental health treatment, and the need for early intervention. Dr. Kaiser emphasizes the significance…
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Episode 128: [Step 4] Breaking the Silence on Mental Health
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12:18In this episode, Judy shares her deeply personal journey through the challenges of mental health and the transformative power of therapy. Tackling taboo topics within Asian American and communities of color, she unpacks her experiences with eating disorders and the ways therapy helped her uncover the root causes, find healing, and advocate for ment…
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Episode 127: Embracing Imperfections: Self-Discovery & Cultural Identity with Betty Chan
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32:57In this episode of the F*ck Saving Face podcast, Judy Tsuei interviews authenticity life coach Betty Chan, exploring themes of mental health, cultural identity, and the impact of authoritarian parenting. They discuss the concept of code switching, the importance of finding safety and authenticity, and the Japanese art of kintsugi as a metaphor for …
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Episode 126: [Step 3] How to Navigate Life's Challenges
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16:08In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her journey of self-discovery and the significance of embracing individuality and neurodiversity. Through personal anecdotes and a heartfelt conversation with her daughter…
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Episode 125: Finding Peace: The Importance of Self-Care
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40:10In this episode of the F*ck Saving Face podcast, Judy Tsuei and Nina Tseng discuss the journey of self-discovery and empowerment for Asian Americans, particularly those from immigrant backgrounds. They explore the challenges of breaking free from societal and familial expectations, the importance of healing and self-care, and the transformative pow…
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Episode 124: [Step 2] Failing Forward to Unexpected Success!
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14:23In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her personal journey of pursuing passions that defy traditional expectations, the significance of truth-telling in overcoming bullying, and the transformative power of sel…
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Episode 123: The Audacity to Be You: Disrupting Expectations with Nicole F. Smith
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37:48In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei sits down with Nicole F. Smith, founder of JMS Creative Leadership Solutions and an expert in emotional intelligence. They explore their personal journeys toward living authentically and the transformative power of emotional intelligence in both personal and professional li…
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Episode 122: [Step 1] How to Embrace Your Authentic Self (Shamelessly)
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18:24In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei delves into the first step of her upcoming book, "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." The focus is on embracing your presence unapologetically, especially for those raised in traditional Asian American households. Episode Hi…
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Episode 121: Rebel with a Cause: Disappointing Your Parents Done Right
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27:25In this episode of the Fuck Saving Face podcast, Judy Tsuei introduces her new book, 'How to Disappoint Your Parents in 10 Shameless Steps,' aimed at empowering Asian Americans and voices of color. The conversation explores themes of cultural identity, personal growth, and the importance of mental and emotional wellness. Judy shares her journey of …
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Episode 120: Behind The Scenes Of My Passion Project [Season Finale]
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16:31In this compelling season finale, join host Judy Tsuei as she takes you behind the scenes of her passion project turned book, set to launch next season. Discover the enriching experiences and connections fostered through the power of storytelling. Broadening Perspectives: Judy shares how expanding the narrative to include diverse voices has profoun…
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Episode 119: Keeping It Real with Dr. Stephanie J. Wong
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32:32🎙️ In this powerful episode, we chat with Dr. Stephanie J. Wong, a licensed clinical psychologist, entrepreneur, and author of "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color." Dr. Wong is the brain behind the award-winning "Color of Success" podcast and a passionate advocate for mental health, especially wit…
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Episode 118: Imposter Syndrome: Asian American Edition with Jule Kim
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40:58Have you ever felt like an imposter in your own life? I know I have. Jule Kim sheds light on the reality of imposter syndrome in our latest discussion. We explore how the relentless pursuit of external validation can eclipse our internal compass. Tune in to hear our thoughts on finding genuine fulfillment. As an Asian American and person of color, …
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Episode 117: Unlearning Silence to Empower Asian American Voices with Elaine Lin Hering
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38:22Join us for an eye-opening conversation with Elaine Lin Hering, author of "Unlearning Silence," as she delves into the crucial journey of breaking through silence to empower mental and emotional health — especially for Asian Americans and voices of color. From her personal journey as a high-achieving Asian woman (she's the one our Asian tiger paren…
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Episode 116: How to Navigate Co-Parenting Through Kids Journaling with Fiona Kong
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27:30Join me in this captivating episode as I sit down with Fiona Kong, the inspiring founder of Home Sweet Homes Journal. Fiona Kong's journey from adversity to triumph is nothing short of remarkable. As a single mompreneur, she transformed personal challenges into opportunities. After experiencing separation and job loss in 2019, Fiona courageously la…
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Episode 115: Reimagining Relationships with Sana Akhand: A Journey of Healing and Growth
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43:04In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide. Sana shares her refreshing take on reinvigorating relationships, underlining the importance of creating space for oneself and one's partner. Using her expertise, she explores …
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Episode 114: Unveiling Joy: A Journey of Healing, Empowerment, and Authenticity [Personal Share]
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16:15In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of ha…
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Episode 113: Breaking Free with Misa Chien: Empowering Asian Women's Mental Health & Representation
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45:06In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encour…
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Episode 112: Unlocking Secrets: From Taboo Topics to Emotional Resilience — A Journey Through Asian American Identity [Memoir Excerpts]
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20:35Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.' Get ready to dive deep into some serious topics with Judy. She talks about the importance of expressing your…
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Episode 111: Navigating Self-Love with Anna Hsu
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32:39In this episode, I interview Anna Hsu, a self-worth coach, about the journey to self-love and compassion. Growing up in traditional Asian households, we often face immense pressure to conform to strict standards of success, academic achievement, and filial piety! This pressure can lead to feelings of inadequacy, self-doubt, and a constant need to p…
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Episode 110: Breaking Through Taboos: Battling Demons [Memoir Excerpts]
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29:58Ever grappled with the feeling of being stuck between your achievements and the nagging doubt of unworthiness? A shift in perspective can change everything. I learned this through my father's journey from a traumatic accident in Taiwan to the life-altering move to the U.S. for his children's future. This story of sacrifice and love is just one of t…
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Episode 109: How Can We Redefine Health and Wellness in Asian American Culture? With Soo Jin Lee, LMFT & Linda Yoon, LCSW.
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40:46Ever think about how much more powerful culturally competent therapy is for people of color? In this episode, I interview Asian American women authors and therapists, Susan Lee and Linda Yoon — they're the co-directors of the Yellow Chair Collective and co-authors of "Where I Belong: Healing Trauma and Embracing Asian American Identity." The Yellow…
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Episode 108: My Life Began in the Darkness of an Incubator [Memoir Excerpts]
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27:16In the latest episode, I open the pages of my life to you, sharing the raw and real experiences that have shaped me. I read a chapter of my upcoming memoir tentatively titled, "It Began in the Darkness" when I was left in an incubator by my parents because I was born a month premature. Here's a sampling: "Born one month early, trained to live witho…
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Episode 107: From Vietnam to Texas: Ái Vuong’s Unconventional Path to Filmmaking
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42:33I'm thrilled to share with you the latest episode of our podcast. This week, I have the pleasure of hosting Ái Wang, a Vietnamese-born, Texas-bred filmmaker, and co-founder of TÁPI Story, a production company that tells human-centered stories told from a systemic perspective with compassion, empathy, and dignity. Ái's journey is a fascinating one, …
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Episode 106: The Most Unexpected Encounter with My Deceased Grandmother [Memoir Excerpts]
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33:39Excavating through old writings, I discovered a piece titled "Reiki and the Reappearance of My Grandmother," a vivid recounting of the end of a relationship, my struggle with an eating disorder, and my decision to prioritize my well-being. There's a narrative power in our personal histories, the lessons we've learned, and the paths we've walked. Gr…
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Episode 105: Trailblazers and Triumphs — Asian American Success Stories That Will Inspire You with Jerry Won
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56:11As a podcaster, I have the privilege of engaging in enlightening conversations with a variety of individuals. In this podcast episode, my guest Jerry Won is a keynote speaker, creative entrepreneur, and advocate for representation. Jerry is the founder and CEO of Just Like Media, an Asian storytelling company, which includes the award-winning Dear …
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Episode 104: Taboos Unveiled: Navigating Childhood Secrets, Cultural Clashes, and the Unspoken Realities of Pleasure with Judy Tsuei [Memoir Excerpts]
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32:29Join us for a compelling journey as Judy Tsuei shares her deeply personal experiences, unraveling childhood secrets, cultural clashes, and the complexities surrounding pleasure and taboo — as she reads an excerpt from her upcoming memoir. In this episode, Judy takes us through poignant moments that shaped her understanding of family, identity, and …
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Episode 103: The Most Powerful Ancient Remedy You’ve Never Heard Of With Raja Jesrina Arshad
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57:36🎧 Hey everyone! I can't wait for you to listen to this podcast episode featuring Raja (the Malaysian word for "Princess") Jesrina Arshad. We dive deep into Jesrina's health journey, and how her royal lineage as a princess of Malaysia led to discovering the transformative power of ancient remedies from the rainforests of her native country. This pod…
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Episode 102: The Greatest Lessons Learned from Embracing Mistakes [Mindfulness]
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25:40🎧 Hey there! It's your host, Judy Tsuei. In this episode, I reflect on my daughter's journey in learning to play soccer and how she's embracing mistakes as learning opportunities. 🏃♀️⚽️ Let's explore the power of a growth mindset together! In my journey since 2018, I've faced divorce, debt, and uncertainty. But today, I'm in a healthy relationship…
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Episode 101: From Billionaire Offices to Soul Alignment with Ben Yeh
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1:03:01What does the man who once invested over $1 billion for the Panda Express family now do? Business & Transformation Coach, Benjamin Yeh shares his transformation from a left-brain career to a heart-centered entrepreneur — get ready for some major motivational vibes! Join me on this episode as I share my personal journey with anxiety, medication, and…
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Celebrating 100 Episodes: A Journey of Growth, Hope, and Transformation [Mindfulness]
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37:52🎙️ Hey friends! Join me as we celebrate the 100th episode of F*ck Saving Face and reflect on the incredible journey so far. Find out how I transitioned to a sustainable pace and what inspired me to slow down. 🎧 Ready to be inspired? Tune in today to hear how my life has evolved from juggling being a divorced mom to coaching amazing women entreprene…
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Episode 99: How Asian American women can take ownership of their finances with Mary Li.
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42:22🎧 Want to dive deep into the relationship between money and mindset? Join me as I chat with Money Mindset Coach, Mary Li. 💔 If you give away your financial power, explore the societal pressure on women to break the taboo around money. Embrace your agency and control over your finances because you are capable of so much more than you think! 💪🏼 💰 Don…
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Episode 98: Aim for Contentment — Not Happiness: A Guided Meditation Practice with Judy Tsuei
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30:49Embracing the shift from happiness to contentment has been a profound journey. Thanks to therapy, I've discovered the power of being fully present in moments of joy and gathered them as memories to buoy me when times get tough — this is how we cultivate hope. Remember, there's no shame in seeking the help we need. In this episode, I'll explain more…
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Episode 97: The Ultimate Guide to Self-Promotion for Asian American Authors with Stephanie Moon
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30:36As an Asian American, Judy Tsuei has often grappled with the concept of self-promotion. Cultural expectations, coupled with the generational trauma that has impacted many Asian cultures, can make it difficult for individuals to shine and be noticed. Traditional publishing houses often emphasize the need for authors to have a platform already or to …
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