Best Justin BUA Podcasts (2025)

1
Talking Hardrock and Marketing 53:22

5d ago53:22

53:22

In this episode, Justin and Robbie discuss various topics ranging from Robbie's harrowing experience with brake failure to the latest developments in the ultra running community, particularly focusing on the Hardrock and the emergence of women in ultra running. They delve into the marketing strategies of The Feed, the dynamics of race participation…

1
Life and Suffering 51:15

12d ago51:15

51:15

In this episode, Justin and Robbie discuss their upcoming participation in the Cowboy 200, share personal life updates, and reflect on their running experiences. They delve into the challenges of ultra running, the importance of mental resilience, and the journey of sobriety. The conversation also touches on elite runners and their ability to handl…

1
Jeff Garmire | Ultras & FKTs 59:44

19d ago59:44

59:44

In this engaging conversation, ultra runner Jeff Garmire shares his experiences and insights on various topics, including his remarkable journey through the Great Western Loop, the mental challenges faced after long hikes, and the intricacies of preparing for the Appalachian Trail FKT attempt. The discussion also touches on the differences between …

1
Kettle Moraine 100 Race Recap 1:23:52

26d ago1:23:52

1:23:52

In this episode, Robbie and Justin celebrate the upcoming three-year anniversary of their podcast, Golden Hour Adventures. They discuss the future direction of the podcast, including a temporary shift away from guest interviews to focus on their own experiences and race recaps. Justin shares his recent experience at the Midnight Sun Run, detailing …

1
Justin Bartram | Ultra Runner 35:12

1M ago35:12

35:12

In this engaging conversation, Justin Bartram shares his journey from being a reluctant runner to embracing the world of ultra running. He discusses the differences between TikTok and Instagram, the importance of community in running, and the mental challenges faced during long-distance races. The conversation delves into how running serves as a th…

1
Kendra Renee | BUA Queen | Ultra-Runner 56:06

1M ago56:06

56:06

In this engaging episode of the Golden Hour Adventures Podcast, host Kendra Wilson shares her unique journey into the world of ultra running, humorously dubbed the 'Queen of Bad Ultra Running Advice.' From her first experiences with running to her triumphs and challenges in ultra marathons, Kendra discusses her mental grit, the lessons learned from…

1
Tales from the Trails | Black Canyon 100K DQ | Half Tights 46:01

2M ago46:01

46:01

In this conversation, Justin and Robbie discuss the growing trend of men wearing tights for running, sharing personal experiences with different brands and styles. They delve into the controversy surrounding a recent race disqualification involving a runner who took outside aid, questioning the fairness of the penalties imposed. The discussion shif…

1
Nick Klastava | Runner | Coach | Podcaster 1:04:59

2M ago1:04:59

1:04:59

In this episode, the hosts engage with Nick Klastava, a passionate runner and coach, who shares his journey from high school basketball to becoming a dedicated runner. Nick discusses his experiences in running, including transitioning from shorter races to marathons and ultras, the impact of running on his life, and the importance of coaching. He e…

1
Jay Tinsley | TrailRunner | Black Men Run | TURF 1:05:30

2M ago1:05:30

1:05:30

In this conversation, Jay Tinsley shares his journey from being a husky baseball player to becoming an avid trail runner and ambassador for Black Men Run and TURF. He discusses the differences between road and trail running communities, emphasizing the supportive nature of trail running. Jay also highlights the importance of family involvement in r…

1
Tales from the Trails | Cocodona and Life 57:35

2M ago57:35

57:35

In this episode, Robbie and Justin discuss their recent experiences, including travel challenges, a car accident, and the resilience required to navigate unexpected situations. They also delve into running techniques, hydration strategies, and the Cocodona race, highlighting impressive performances and personal insights. In this conversation, Robbi…

1
Shayla Wesch | Runner | Podcaster 50:09

2M ago50:09

50:09

In this engaging podcast episode, Shayla Wesch discusses her journey as a runner and podcaster, sharing insights on the challenges of running, the comparison game among runners, and the unique experiences of family running. The conversation also touches on the humorous aspects of stroller running and the personal growth that comes from participatin…

1
Ashley Pipkin | Cross Country Coach | Ultra Runner 55:36

3M ago55:36

55:36

In this episode of Golden Hour Adventures, Justin and Robbie welcome Ashley Pipkin, an ultra runner and cross country coach. They discuss Ashley's journey from a non-athletic childhood to becoming a competitive runner, her collegiate running experience, and the differences in training and resources available to collegiate athletes. Ashley shares in…

1
Kayla Fitzgerald | RD Squared 1:20:04

3M ago1:20:04

1:20:04

In this episode, Kayla Fitzgerald shares her unique journey from being a novice runner to becoming a race director for Palmetto Ultras. She discusses her initial struggles with running, her discovery of trail running, and her experiences with ultra marathons, particularly the Barkley Fall Classic. Kayla emphasizes the importance of community in run…

1
The Price of Ultra 1:00:43

3M ago1:00:43

1:00:43

In this episode of Golden Hour Adventures, Robbie and Justin delve into the financial aspects of ultra running, discussing the rising costs associated with races, gear, and training. They explore the impact of social media on the perception of ultra marathons, the glamorization of the sport, and the reality of the challenges faced by runners. The c…

1
Derek Sprau | Chicago Marathon Race Production 52:34

3M ago52:34

52:34

In this conversation, Derek Sprau shares his extensive experience in the running community, particularly focusing on the production side of major marathons like the Chicago Marathon. He discusses the immense logistics involved in organizing such events, the role of charity runners, and the emotional impact of finishing a marathon. Derek also reflec…

1
Bethany Perri | Painted Toes Runner 54:01

4M ago54:01

54:01

In this engaging conversation, Justin and Robbie interview Bethany Perri, known for her unique hobby of painting toes and leaving them on trails. Bethany shares her journey from being an artist to becoming a passionate runner, discussing how her art degree influences her running motivation. The discussion covers her experiences with marathons and u…

1
Todd Leigh | 83 Year Old Ultra-Runner 58:19

4M ago58:19

58:19

In this engaging conversation, Todd Leigh shares his remarkable journey as an ultra runner, reflecting on his motivations, the evolution of the sport, and the mental strategies that have helped him succeed. At 83 years old, Todd discusses the importance of setting goals, staying active, and the lessons learned from decades of endurance racing. He h…

1
Tales from the Trails 54:26

4M ago54:26

54:26

In this engaging conversation, Justin and Robbie delve into their shared passion for audiobooks, particularly in the fantasy genre, and how it contrasts with self-help literature. They discuss the impact of narration on storytelling and their personal experiences with running and health, including the challenges of race participation and the evolut…

1
Jason Hardrath | FKT Junkie | P3 Pilot | Adventurer 1:17:04

4M ago1:17:04

1:17:04

In this engaging conversation, ultra runner Jason Hardrath shares his journey from being a hyperactive child to becoming a professional athlete and teacher. He discusses the balance of his life as an elementary PE teacher and an ultra runner, the evolution of his running career from marathons to ultra marathons, and the transformative experience of…

1
Shannon Hogan | Superior 100 28:36

5M ago28:36

28:36

In this episode, Justin and Robbie discuss the latest gear, including the DJI Neo drone, and dive into the details of the Superior 100 race with guest Shanna Hogan. Shanna shares her journey from a reluctant runner to an ultra marathoner, detailing her experiences with various races, the challenges of the Superior 100, and the importance of nutriti…

1
Carrie Lin | Spartan Racer 45:10

5M ago45:10

45:10

In this episode, Justin, Robbie, and Carrie discuss the nuances of long runs on treadmills, the mental aspects of ultra running, and the unique challenges of Spartan racing. They share personal experiences, insights on the running community, and the importance of accessibility in the sport. The conversation highlights the camaraderie among runners …

1
Charlotte Bowens | Conscious Gear 48:32

5M ago48:32

48:32

In this conversation, Charlotte Bowens, founder of Conscious Gear, shares her inspiring journey from struggling with health issues to becoming an ultra marathon runner and entrepreneur. She discusses the challenges of finding suitable running gear for curvier bodies, leading her to create her own line of hydration packs. The conversation highlights…

1
Kaden Coleman | Rocky Mountain Grand Slam 1:01:17

5M ago1:01:17

1:01:17

n this episode of Golden Hour Adventures, the hosts discuss the world of ultrarunning with guest Kaden Coleman. They explore Kaden's journey from road marathons to trail running, the challenges of race registration, and his recent achievements in various races. The conversation highlights the camaraderie and excitement within the ultrarunning commu…

1
Jenn Langley 320 to Marathoner 50:43

6M ago50:43

50:43

In this episode, the hosts discuss their running experiences and introduce their guest, Jen Langley, who shares her inspiring journey of weight loss and transformation through running and bariatric surgery. Jen discusses the challenges she faced, the importance of therapy, and how her relationship with food has evolved. She also shares her running …

1
Alex Papadopoulos | Ultra Runner | Race Director 50:32

6M ago50:32

50:32

In this engaging conversation, Justin and Alex Papadopoulos delve into the world of ultra running, exploring Alex's journey from marathons to ultra marathons, the evolution of the sport, and the unique challenges of East Coast trails compared to their West Coast counterparts. They discuss the importance of grassroots events, the appeal of timed rac…

1
Sam Pate Bear Butt Wipes 49:20

6M ago49:20

49:20

In this episode, the hosts share personal updates, including Justin's new fatherhood journey and Robbie's recent trip to Utah. They then welcome Sam Pate, the founder of Bare Butt Wipes, who shares the humorous and practical origin story of his product, which was inspired by his experiences as a runner. Sam discusses the challenges of product devel…

1
Steve Epifano | Ultra Runner | Coach | Podcaster 54:34

6M ago54:34

54:34

In this engaging podcast episode, Steve Epifano shares his journey as an ultra runner, discussing his experiences with the Frosty Looper race and the challenging Cocodona event. He opens up about overcoming medical challenges related to his heart condition, the rigorous training he undertook, and the importance of nutrition and gut training for end…

1
Ryan Head | Ultra Runner 48:40

6M ago48:40

48:40

In this engaging podcast episode, Robbie and Justin welcome Ryan Head, an ultra runner who shares his journey into the world of ultra running. The conversation explores the joy of running, the challenges faced in races like Wasatch and Bear, and the dynamics of the Utah running community. Ryan reflects on his experiences, including the lessons lear…

1
Jeff Winchester | Ultra Runner | Podcaster 51:57

7M ago51:57

51:57

In this engaging podcast episode, host Justin welcomes Jeff Winchester, a fellow podcaster and ultra runner, to discuss various aspects of trail running, including the differences between East Coast and West Coast trails, the community surrounding the Yeti 100 race, and strategies for training for ultra marathons. They delve into the challenges of …

1
Ricky Urias "Rage Rhino" | Living Life Just Above Average 53:44

7M ago53:44

53:44

In this engaging conversation, Justin and Robbie discuss various topics including non-alcoholic beverages, running experiences, and the challenges of ultra-distance races. They welcome Ricky Urias, a member of the UltraSpire team, who shares insights about his journey in ultra-running, his role at UltraSpire, and the innovative gear they offer. The…

1
Steve Lineman | Cowboy 200 1:08:19

7M ago1:08:19

1:08:19

In this episode, Justin shares his experience of running an ultra marathon in Alabama, discussing the challenges and joys of ultra running. The conversation transitions to Steve Lieneman, who recounts his unique journey into the world of ultra running, starting from a non-runner background to completing multiple ultra marathons. The discussion cove…

1
James Howton | Ultra Runner 53:00

7M ago53:00

53:00

n this episode, Robbie and Justin discuss their running experiences and training goals before welcoming guest James Howton, an experienced ultra runner. They explore James's journey from road running to trail running, the evolution of ultra running, and the importance of nutrition and smarter training. The conversation also touches on the growing t…

1
Trail Runner's Holiday Gift Guide 1:04:47

8M ago1:04:47

1:04:47

In this episode, the hosts dive into a comprehensive Christmas gift guide tailored for runners, featuring a variety of recommendations from apparel to hydration packs. With insights from guest Heidi Baker, the conversation explores the importance of choosing the right gear for different running needs, emphasizing personal preferences and experience…

1
Michelle Goldberg | Ultrarunner | Podcaster 57:31

8M ago57:31

57:31

In this engaging conversation, Justin, Michelle, and Robbie delve into the world of ultra running, focusing on the Javalina 100 race. They discuss the unique experiences of running long distances, the challenges of racing alone, and the camaraderie found on the trails. The conversation also touches on the vibrant atmosphere of the Javelina race, th…

1
Cortney Blackburn | 6-Star Marathoner 1:02:37

8M ago1:02:37

1:02:37

In this engaging podcast episode, the hosts welcome marathon runner Cortney, who shares her journey towards achieving the prestigious Six Star Marathon medal. The conversation delves into the intricacies of marathon cutoffs, particularly focusing on the Boston Marathon's controversial policies. Cortney discusses her experiences with various maratho…

1
Elliot Matson | Folklord 46:51

8M ago46:51

46:51

In this engaging conversation, Justin and Elliot Madsen discuss the inception of Folklore, a unique trail running apparel brand that emphasizes creativity, storytelling, and vibrant designs. Elliot shares his journey from a marketing background to creating a brand that stands out in the running community. The discussion touches on the importance of…

1
Kristen Ghaffarain | Zion 100 Mile Challenge 48:26

9M ago48:26

48:26

In this episode of Golden Hour Adventures, Kristen shares her journey from a casual road runner to tackling the Zion 100 Mile Challenge. She discusses her early experiences with running, the transition to trail running, and the unique format of the Zion race, which emphasizes personal milestones over traditional racing pressures. Kristen highlights…

1
Spooky Tales from the Trails | Listener Tales 35:01

9M ago35:01

35:01

In this Halloween special episode of the podcast, Justin and Robbie share spooky tales from their trail running experiences, including eerie encounters with mountain lions, unexpected wildlife, and listener stories that highlight the thrill and fear of running in the dark. The conversation flows through various anecdotes, blending humor with genuin…

1
Relay Relay | Trail Running Indo-Rock Band 54:19

9M ago54:19

54:19

In this episode of Golden Hour Adventures, Justin interviews Jamie and Hannah from the band Relay Relay. They discuss their busy schedules, the dynamics of their duo, their musical backgrounds, and the transition to full-time musicianship. The conversation also touches on the challenges of the music grind, their evolution as artists, and the unique…

1
David Isaac | Coming Back After Surgery 46:22

9M ago46:22

46:22

n this episode, David Isaac returns to discuss his experiences in running, including his favorite races, family involvement in the sport, and the challenges he faced with health issues. He shares insights on the differences between road and trail running, the importance of community, and his journey of weight loss and recovery after surgery. David …

1
Lucja Leonard | Divide 200 1:05:20

9M ago1:05:20

1:05:20

In this engaging podcast episode, Lucia Leonard shares her inspiring journey from being an overweight individual who hated sports to becoming a successful ultra marathon runner. She discusses her transition into the world of ultra marathons, the challenges she faced during the Divide 200 race, and her strategies for nutrition and sleep during long …

1
Lindsay Walter | 6 Days in the Dome 41:37

10M ago41:37

41:37

In this episode, ultra runner Lindsay Walter shares her incredible journey through endurance running, including her experiences at the Six Days in the Dome event. She discusses her strategies for tackling long races, the importance of mental toughness, and the lessons learned from her challenges. Lindsay also opens up about her advocacy work for al…

1
Mark Martin | Leadman 1:17:46

10M ago1:17:46

1:17:46

In this episode of Golden Hour Adventures, the hosts discuss their running experiences, focusing on Justin's preparation for the Equinox marathon and Mark's incredible journey through the Leadman Challenge. They explore the challenges of ultra running, the transition from road to trail, and the importance of nutrition and training balance. Mark sha…

1
GHA goes to Brooks Hype Fest 1:16:04

10M ago1:16:04

1:16:04

This conversation features a series of interviews with various runners reflecting on their experiences at Hype Fest and their personal journeys in running. Justin's a member of the Brooks Running Collective and while at their annual retreat he recorded some members of the team.By Justin Andreas & Robbie Pike

1
Brandon Woods | Winter Ultra Runner 50:22

10M ago50:22

50:22

In this episode, the hosts welcome guest Brandon Wood, an experienced winter ultra runner. They start with a van update from Robbie before diving into Brandon's running journey and his love for winter ultras. Brandon shares his experience running the Susitna 100 and White Mountains 100, highlighting the challenging conditions and the camaraderie am…

1
Chad Ultra 56:51

10M ago56:51

56:51

In this episode, Justin interviews Chad Ultra, a runner known for his persona and costumes during races. Chad Ultra explains how he came up with his character and the impact it has had on his running experience. He shares his journey into ultra running and his favorite races. Chad Ultra also discusses the balance between his persona and his real se…

1
Oregon Cascades 100 Rece Recap 1:05:46

11M ago1:05:46

1:05:46

In this conversation, Robbie and Justin discuss Justin's recent race, the Oregon Cascades 100. They also talk about Robbie's upcoming race plans and their training experiences. Justin shares his training leading up to the race, including some challenges and injuries. He also talks about the race itself, the aid stations, and the beautiful scenery. …

1
Nick Janssen | Winter Ultra Skier and Runner 56:32

11M ago56:32

56:32

In this episode, Justin and Robbie interview Nick Janssen, a winter ultra racer from Fairbanks, Alaska. They discuss Nick's journey into racing, including his experiences in running, biking, and skiing. They also talk about the challenges and unique aspects of races like the Togateli Trail Race and the White Mountains 100. Nick shares his stories o…

1
Heidi Baker | Queen of Altras 42:34

11M ago42:34

42:34

Heidi Baker, a runner and coach, shares her journey into running and the challenges of balancing running with motherhood. She started running after becoming a mom and fell in love with it while living in Germany. Heidi discovered trail and ultra running and was drawn to the supportive community and aid stations. She has experienced several DNFs (Di…

1
Amanda Rasmussen | Obese to 200 Miles 1:24:35

11M ago1:24:35

1:24:35

Amanda Rasmussen shares her journey from weight loss to becoming an ultra marathon runner. She lost 120 pounds in seven months and fell in love with running during her weight loss journey. She started with obstacle course races and eventually transitioned to ultra marathons. Amanda experienced several DNFs (Did Not Finish) in 2021 but persevered an…

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Justin BUA Podcasts

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