Best Kate Moryoussef Podcasts (2025)

1
Raising the Profile of ARFID Through Clinical Insight with Dr. Stephen Linacre 32:30

16h ago32:30

32:30

In this week's episode, Han is joined by Dr. Stephen Linacre. Stephen is a Principal Clinical Psychologist in the NHS with extensive experience supporting individuals with eating disorders and neurodiversity. He’s published research, contributed to books, and chairs the trustee board of Freed Beaches, a Nottingham-based charity supporting people wi…

1
Late Diagnosis, Masking, and Making ADHD Work for You with Dr. Jennifer Dall 44:14

1h ago44:14

44:14

Hey Team! My guest today is Dr. Jennifer Dall, a grief-informed neurodivergence specialist, ADHD coach, and educator with more than 25 years of experience. She’s the founder of ADHD Holistically, and blends her expertise in education, yoga, and grief work to build a focus on the whole person to create personalized, sustainable approaches for neurod…

1
RSD, ADHD Relationships and Love: Embracing Novelty & More Self Kindness 18:24

1d ago18:24

18:24

In this week’s episode of the ADHD Women’s Wellbeing Wisdom podcast, I revisit a powerful conversation with Moe Ari Brown, a licensed marriage and family therapist, Hinge’s love and connection expert, and board member of the It Gets Better Project. Moe brings their depth of clinical insight and lived experience to help us unpack the realities of AD…

1
How to Advocate For Your Hormonal Health and Improve ADHD Support 25:16

5d ago25:16

25:16

On this week's Summer ADHD Women's Wellbeing Toolkit Episode, Kate is joined by Elizabeth (Lizzy) Swan, a teacher, coach, and education consultant with over 20 years of experience in neurodiversity and SEND education. As a former headteacher and qualified SENDCo, Lizzy now supports children and families navigating neurodivergence, specialising in A…

1
290 🌟 Discover Your Inner Wisdom: Healing Through Intuition with Christine Lang 1:04:19

7d ago1:04:19

1:04:19

Ever feel like your body is trying to tell you something, but you can’t quite figure out what it’s saying? In this soul-centered, eye-opening episode of The Midlife Makeover Show, Wendy Valentine sits down with Christine Lang—a former attorney turned medical intuitive and wellness expert—to explore how you can tap into your inner wisdom and let you…

1
The Art of Getting Unstuck with Saman Kesh 1:03:46

7d ago1:03:46

1:03:46

This week, we’ve got the return of my friend Saman Kesh, an award-winning music video director and all-around creative force of nature, to talk about the wild and untamed internal landscape of ADHD productivity. Saman is known for his work with bands such as Kygo, Basement Jaxx, and Placebo. And most recently, his work directing Ed Sheeran’s Azizam…

1
The Realities of Living with Binge Eating Disorder with Zoe Hazel 37:49

8d ago37:49

37:49

This week, Han is joined by Zoe Hazel, a mental health advocate, campaigner, and public speaker with lived experience of binge eating disorder, bipolar disorder, and borderline personality disorder. Zoe has shared her story at the Dump the Scales Summit & March, spoken in Parliament to push for Mental Health Act reform, and sits on the Rethink Ment…

1
A Ground-Breaking Understanding on ADHD, Hypermobility and the Mind-Body Connection 17:57

8d ago17:57

17:57

In this week's ADHD Women's Wellbeing Wisdom episode, we revisit a ground-breaking conversation with Dr. James Kustow. Dr. Kustow is a highly regarded expert in adult ADHD, author, Director of Education at UKAAN and the winner of the ‘Genius Award’ at the 2021 Celebrating Neurodiversity Awards run by Genius Within. In this episode, Dr. Kustow share…

1
Research Recap with Skye: Hot & Cold Executive Function 17:44

11d ago17:44

17:44

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we’re going to be continuing our Research Recap series with Skye Waterson. In this series, we take a look at a single research paper and dive into what the …

1
Transforming ADHD Challenges into Strengths Using Positive Psychology 24:08

12d ago24:08

24:08

Welcome to the ADHD Women's Wellbeing Summer Series, where we're revisiting inspirational conversations from the subscription Toolkit Series. On this week's Summer Toolkit episode, Kate is joined by Katherine Tiddy, a positive psychology practitioner, coach and founder of the Work Happy Project. Katherine shares how focusing on your strengths can l…

1
289 💪 Fearless Living: Mandy Gonzalez's Journey Through Cancer and Creativity 53:04

13d ago53:04

53:04

In this soul-stirring episode of The Midlife Makeover Show, Broadway star and bestselling author Mandy Gonzalez joins Wendy Valentine for an inspiring conversation that’s as heartfelt as it is empowering. You may know Mandy from her powerful performances in Hamilton, Wicked, and In The Heights, but behind the curtain, she’s also a cancer survivor, …

1
Learn Who You Are and Do It On Purpose with Alex Campbell and Katie Friedman 52:07

15d ago52:07

52:07

Hey team! Today I’m talking with Katie Friedman and Alex Campbell, the brains and heart behind Gold Mind Academy, an ICF-accredited, ADHD-friendly training program, crafted to support ADHDers on their journey to success. And their new book, “ADHD… Now What?”, aims to give you the tools you need to find a coach that is right for you and how to advoc…

1
Breaking the Cycle - How to Talk to Children About Food with Dr. Anna Colton 35:10

15d ago35:10

35:10

This week, we're joined by Dr. Anna Colton, a clinical psychologist and eating disorder specialist passionate about helping families to prevent passing on food and body image struggles to the next generation. She's the author of How to Talk to Children About Food, recently featured in The Times and ITV’s This Morning. This episode is a must-listen …

1
Overcoming Fear: How to Trust Your Intuitive ADHD Nudges and Take ALIGNED Action 19:08

15d ago19:08

19:08

Change doesn't require perfection, and you don’t need to have it all figured out. You just need to have the courage to trust yourself. By tuning in and taking aligned action, you’re already moving toward a more authentic, fulfilling life, ADHD n'all! You’re more capable, intuitive, and brave than you’ve been led to believe, and this is your invitat…

1
ADHD, Chronic Illness and Long Covid: Understanding the Intersection and the Road to Recovery 45:33

19d ago45:33

45:33

Are you one of the many late-diagnosed neurodivergent people who have struggled with your health since contracting Covid several years ago? In this insightful episode of the ADHD Women’s Wellbeing Podcast, Kate is joined by Claire Twomey, founder of Ireland’s first ADHD Coaching Collective, ADHD Connections. Claire is as an Advanced ADHD Coach, a p…

1
288 🌻 Break Free from Perfectionism & Burnout with Keren Eldad 47:58

20d ago47:58

47:58

Ever feel like you’re checking all the boxes—career, relationships, success—yet still feel restless, anxious, or unfulfilled? You’re not alone. In this episode of The Midlife Makeover Show, Wendy Valentine sits down with internationally renowned executive coach Keren Eldad (aka Coach Keren) to uncover why so many high achievers get stuck in the cyc…

1
Exploring the Link Between Disordered Eating and Alcohol Misuse with Orlagh Reid 37:27

22d ago37:27

37:27

In this week's episode, Han is joined by Orlagh Reid. Orlagh is a qualified coach, accredited counsellor and psychotherapist with over 20 years' experience in complementary health, psychology and coaching. Orla specialises in women’s health, alcohol freedom, and clinical sexology. Orlagh joins Han to discuss the often-overlooked relationship betwee…

1
Body First Healing: Releasing Stress and Trauma with Britt Piper 44:38

22d ago44:38

44:38

Hey Team! This week I’m talking with Britt Piper, a somatic experiencing practitioner, trauma educator, and author of Body First Healing. Britt’s work focuses on understanding how trauma impacts the nervous system and brings both professional expertise and a deeply personal understanding of what it means to heal. In our conversation, we start with …

1
Cultivating Creativity, Joy and Fulfillment: A Unique ADHD Journey 20:51

22d ago20:51

20:51

This week’s Wisdom Episode is inspired by Chapters 8 and 9 on harnessing more creativity, joy and fulfilment while on this journey of healing and authenticity through our newly discovered ADHD lens, of The ADHD Women’s Wellbeing Toolkit (available now!). I explore how boosting creativity, leaning into joy, and finding fulfilment are vital for our e…

1
Research Recap with Skye: Default Mode Network 16:42

25d ago16:42

16:42

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we’re going to be continuing our Research Recaps with Skye Waterson series In this series, we take a look at a single research paper and dive into what the …

1
Empowering Women with ADHD: Tools and Strategies for Better Wellbeing 22:44

25d ago22:44

22:44

In this bonus solo episode, Kate explores the often-overlooked challenges women face when living with undiagnosed or late-diagnosed ADHD. Drawing from her personal journey and professional insights, she delves into the impact of hormonal fluctuations, emotional regulation, burnout, and the many overlapping conditions that complicate ADHD, which are…

1
How Interoception Affects Women with ADHD: Understanding Body Awareness 39:00

26d ago39:00

39:00

In this week’s episode, we’re diving into a fascinating and often overlooked area of ADHD: interoception. This is our ability to sense and interpret internal bodily signals like hunger, heartbeat, or emotional shifts. Understanding interoception is key to emotional regulation, self-awareness, and reconnecting with our bodies, especially for women w…

1
287 🌟 Unlock Your Inner Healer and Embrace Your Intuition with Katie Beecher 1:02:26

28d ago1:02:26

1:02:26

Are you ready to reconnect with your intuition, release old emotional baggage, and finally feel empowered in your body and your life? In this episode of The Midlife Makeover Show, Wendy Valentine sits down with Katie Beecher, a licensed professional counselor, medical and emotional intuitive, and author of Heal from Within: An Intuitive Guide to We…

1
The Belonging Paradox: Finding Your Place Without Losing Yourself with Dr. Otito Iwuchukwu 36:57

29d ago36:57

36:57

Hey team! Our guest today is Dr. Otito Iwuchukwu, who is here to talk about the emotional and psychological aspects of belonging and how it impacts our day-to-day lives. Dr. Iwuchukwu has a Master of Arts in Organizational Psychology from the College of Psychology and Counseling, a Ph.D. in Pharmaceutical Sciences, with a specialization in Drug Met…

1
"Amenorhea Isn't Common, It's Normalised" - Understanding RED-S in Female Athletes 31:58

29d ago31:58

31:58

This week, Han is joined by Cerian Harries - a former elite swimmer and passionate voice for raising awareness around RED-S, amenorrhea, and fuelling properly in sport. After struggling with amenorrhea and an eating disorder during her swimming career, Cerian now shares her story to help other female athletes understand that health and performance …

1
Breaking Generational Patterns: ADHD in Family Dynamics 21:44

29d ago21:44

21:44

In this week’s 'Wisdom' episode, we explore the emotional complexity of how ADHD manifests in various nuanced ways in our relationships and family life, and importantly, how we can improve and live better lives with this understanding. In Chapter 7 of The ADHD Women's Wellbeing Toolkit, I've written about building a life that works for you, and foc…

1
Embracing Your Authentic Self and Harnessing Your True Potential with the ADHD Women's Wellbeing Toolkit 16:12

1M ago16:12

16:12

My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!!! This bonus episode is a heartfelt reflection from me, Kate, as I celebrate the launch of my new book, 'The ADHD Women's Wellbeing Toolkit.' I dive into how this book and the podcast work hand-in-hand to provide a toolkit of practical strategies for women navigating life after an ADHD diagno…

1
Why You Feel More Exhausted Than Ever: The Weight of Expectation and Pressure We Feel as ADHD Women 37:28

1M ago37:28

37:28

My book, The ADHD Women's Wellbeing Toolkit, is OUT! You're not alone in sensing the overwhelming pressures women face today, especially those of us navigating the complexities of ADHD and perimenopause. In today's episode, both Adele Wimsett and I are feeling the weight of societal expectations and the exhaustion that comes with trying to balance …

1
286 🌈 How to Thrive with ADHD in Midlife with Kate Moryoussef 55:12

1M ago55:12

55:12

Is it possible you’ve had ADHD your entire life and just didn’t know it? You’re not alone. In this eye-opening episode of The Midlife Makeover Show, Wendy chats with Kate Moryoussef, host of the award-winning ADHD Women’s Wellbeing Podcast, EFT practitioner, and author of The ADHD Women’s Wellbeing Toolkit. After being diagnosed with ADHD at 40, Ka…

1
Beyond Task Management: Exploring ADHD and Emotions w/Valerie McIntyre 53:58

1M ago53:58

53:58

Hey team! In today’s episode, I’m chatting with Valerie McIntyre, a Licensed Professional Counselor, an ADHD-Certified Clinical Services Provider, and the author of A Journey to a Valiant Mind, a book that dives into navigating ADHD with resilience and self-compassion. In our conversation, we dive into how ADHD isn’t just about task management, but…

1
Exploring the Relationship Between ADHD and Disordered Eating with Kate Moryoussef 45:04

1M ago45:04

45:04

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit. Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter’s dia…

1
Understand Your Perfectionism-Burnout Connection To Create a More Balanced Life 30:30

1M ago30:30

30:30

In this week’s 'Wisdom' episode, we explore the connection between ADHD, perfectionism, and burnout, and how these patterns often shape our daily lives without us realising. I've also written about this deeply personal topic in Chapter 6 (Prevent Burnout) of my upcoming new book, The ADHD Women's Wellbeing Toolkit. On today's episode, we revisit co…

1
Research Recap with Skye: Emotional Regulation 15:23

1M ago15:23

15:23

Hey team welcome to another episode of Hacking Your ADHD Im your host, William Curb and this week we’re starting a new series on the show, Research Recaps with Skye Waterson. In this series we’re going to be taking a look at a single research paper and diving into what the paper says, how it was conducted and any practical take aways. In this first…

1
Bonus Episode: My ADHD in Women Insights with Alex Partridge on the ADHD Chatter Podcast 51:29

1M ago51:29

51:29

Preorder my book: The ADHD Women's Wellbeing Toolkit here. This special bonus episode features an insightful conversation between Kate and Alex Partridge, host of the ADHD Chatter Podcast. Originally recorded for Alex’s show, this episode delves into the realities of being a woman with ADHD, the emotional toll it can take, and how Kate’s new book, …

1
Why Cycle Tracking for ADHD Women is Essential! 48:40

1M ago48:40

48:40

Cycle tracking isn't a fad or something you can only do if you menstruate. Rooted in ancient wisdom, modern science, and female empowerment, understanding your cycles is key to helping you channel and nurture your energy, enhance your strengths, honour your needs and boost emotional well-being. Many of us are navigating the complex interplay betwee…

1
285 🏔️ Climbing Grief & Everest: Dianette Wells on Healing, Courage & Living Boldly 55:55

1M ago55:55

55:55

In this heart-pounding and heart-opening episode, Wendy Valentine chats with elite mountaineer and adventure racer Dianette Wells, one of fewer than 500 people to climb the Seven Summits, including Mount Everest. But Dianette’s most difficult climb wasn’t on a mountain — it was through the devastating grief of losing her son, Johnny, a fellow adven…

1
Dialing Your Dopamine with Skye Waterson 44:21

1M ago44:21

44:21

Hey team! This week we’ve got a returning guest - Skye Waterson, founder of Unconventional Organisation and host of the ADHD Skills Lab podcast. Skye’s background includes studies in Psychology, Sociology, and Public Health, and she’s spent over seven years helping late-diagnosed adults create sustainable ADHD strategies. And one of the exciting th…

1
The Devastating Impact of T1DE: Megan’s Story and the Fight for Change with Lesley and Neal Davison 48:09

1M ago48:09

48:09

In this deeply moving episode, Han is joined by Lesley and Neal Davison. In 2017, their 27-year-old daughter, Megan, took her own life as a result of a long struggle with T1DE, a deadly combination of food and insulin restriction. Since her death, Lesley and Neal have campaigned on all platforms to raise awareness of this condition and successfully…

1
Confused about Your Hormones? This is Your Expert Advice on ADHD, Cycles and Menopause 33:43

1M ago33:43

33:43

In this week’s 'Wisdom' episode, we explore Chapter 5 (Live in Sync With your Hormones) of my upcoming new book, The ADHD Women's Wellbeing Toolkit, focusing on the often-overlooked hormonal factors (particularly progesterone) that can influence ADHD symptoms, especially during our menstrual cycles, perimenopause and menopause. In this conversation…

1
Creating Abundance: How to Thrive with ADHD and Live Authentically 40:50

2M ago40:50

40:50

What if everything you’re seeking: peace, purpose, connection, has been inside you all along, and it's not that you need to try hard... but soften into who you already are? In this soulful episode, I sit down with Cathy Heller, a renowned teacher, top podcaster and bestselling author. She hosts one of the top spiritual podcasts, Abundant Ever After…

1
284 🔮 How Crystal Healing Can Spark Your Midlife Awakening with Jamie Stedman 1:05:17

2M ago1:05:17

1:05:17

Today on The Midlife Makeover Show, we dive into the mystical, magical world of energy healing with Jamie Stedman, a certified crystal healer, sound practitioner, and graduate of my FREEDOM at Midlife program. Jamie shares the deeply personal story of how a single sound bath cracked her heart wide open, launching her on a transformative journey of …

1
Simple Isn’t Easy: ADHD Advice You’ll Actually Use w/ Dr. Ari Tuckman 41:10

2M ago41:10

41:10

Hey Team! This week, I’m talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to the table, along with his new book, The ADHD Productivity Manual, which takes a honest look at the tools we use, and why they sometimes don’t work the…

1
The Comfort Blanket of Control: Neurodivergence & Eating Disorders with Rose 39:34

2M ago39:34

39:34

In this episode of the Full of Beans Podcast, Han is joined by Rose, who shares her deeply personal story of struggling with an eating disorder while living with undiagnosed autism and ADHD. Key Takeaways: How masking neurodivergent traits can contribute to emotional distress The role of eating disorders as a “comfort blanket” and coping strategy C…

1
The Links Between Our Nervous System, Trauma and ADHD Hormonal Sensitivity 28:01

2M ago28:01

28:01

In this week’s wisdom episode, we explore Chapter 4 (Regulate Your Nervous System) of The ADHD Women's Wellbeing Toolkit and dive into the essential connection between our nervous system, hormonal health, and trauma-informed healing. We reflect on our conversations with Allegra Foxlie (a trauma and hormone specialist, podcast host, embodiment exper…

1
Sex, Love and Intimacy as Neurodivergent Women with Sara-Louise Ackrill & Bontle Senne 46:45

2M ago46:45

46:45

🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 Do you notice yourself falling into patterns of people pleasing, masking, putting our partner’s needs first when it comes to sexual desires, sensory needs, intimacy, and relationships? In this episode, I sit down with AuDHD authors and advocates Bontle Senne and Sara…

1
283 😬 Why You Still Feel Stuck (Even After All the Inner Work) with Karen Cheong 1:03:49

2M ago1:03:49

1:03:49

In this eye-opening episode of The Midlife Makeover Show, Wendy Valentine welcomes internationally recognized speaker and healer Karen Cheong to uncover the invisible layers holding us back—even after therapy, personal development, and years of self-work. Karen explains how “distortion patterns” at the quantum level affect our reality, and how true…

1
You Might Also Like: Sorry, I Missed This from Understood.org 40:15

2M ago40:15

40:15

When you’ve got ADHD, it can be hard to navigate relationships, be they with friends, coworkers, your kids, or your significant other. That’s why I want to introduce you to another show today. It’s called Sorry, I Missed This. In the show host and sex educator Cate Osborn explores questions like: How do I know what I want out of a relationship? How…

1
Dietetics Beyond the Meal Plan: A Trauma-Informed Nutritional Approach to Eating Disorder Recovery & Gut Health with Sarah Elder 41:51

2M ago41:51

41:51

In this episode of the Full of Beans Podcast, Han is joined by Sarah Elder, a registered eating disorder dietitian and advanced clinical practitioner, to explore the real role of dietitians in eating disorder recovery. Together, we unpack what it means to offer trauma-informed, compassionate, and culturally appropriate nutritional care, far beyond …

1
Taming Your RSD: Soothing Strategies for a Calmer Mind 21:23

2M ago21:23

21:23

🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this week’s wisdom episode, we explore Chapter 3 (Understanding Rejection Sensitive Dysphoria) of The ADHD Women's Wellbeing Toolkit to discover how we can work with our minds, rather than against them, using empowerment, self-compassion, and practical ADHD tools …

1
A Burnout Guide for ADHD Women 43:09

2M ago43:09

43:09

🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this episode, we’re joined by Dr. Claire Plumbly, a clinical psychologist specialising in trauma, early life stress, and burnout. Claire is the director of Good Therapy Ltd and the author of Burnout: How to Manage Your Nervous System Before It Manages You, recentl…

Podcasts Worth a Listen

Kate Moryoussef Podcasts

Podcasts Worth a Listen

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