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Put on your headphones, grab your tennis shoes, and take a walk with college student and Birkenstock enthusiast Kate Lowpensky! In this podcast, Kate talks about anything and everything in order to provide your perfect walking entertainment. Get outside and take a walk with your new parasocial best friend!
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As a highly stressed out person, I try to do everything I can to calm myself down. In this episode, I reveal some of my stress management tips. Also, bear with me through my long weekly recap!
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Let’s get out of our comfort zones and meet some new people! In this episode, I discuss the benefits and pressures of socializing. Listen to learn more about what I’m personally doing to be more social and how I listen to my own personal cues to decide how to spend my time!
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Confidence has always been a hot topic of conversation, so I thought I’d dive in and give my take on it. I go into my own journey with self confidence and how I am rebuilding it after the pandemic. Let me know of any confidence tips that you have on my Instagram or in the Q&A section!
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Welcome to "Walk and Talk with Kate!" For this week's episode, I wanted to keep it short and sweet with a quick introduction about myself. I also share my goals for 2023 and how I'm feeling about the year. Thank you so much for checking out my first episode! Blog: @acupofkatelyn
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