If you’ve ever had a boss who made you question your life choices, a job that felt like a slow descent into madness, or coworkers who deserved their own reality show (for all the wrong reasons)—welcome to your new favorite podcast. Bad Boss Detox is your safe space to laugh, vent, and reclaim your sanity after dealing with toxic workplaces. Hosted by Ivy Hensley and Katie Boothe, a Gen Xer and a Millennial with the workplace scars to prove it, we’re serving up hilarious stories, workplace su ...
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Slow down and take a quick break.
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Live It Out with Jennifer Booth is for Christian women who want to live out their faith with clarity, courage, and consistency. In this podcast, Jennifer will equip you to live out God’s purpose for your life by teaching biblical truths, giving practical tips for living out your faith, and sharing conversations with other women who are living out God’s plan for their lives.
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Discussion, analysis and the latest news from big fight nights and the world of boxing, featuring special guests. New episodes every Monday, get in touch with the pod via 5 Live Sport on social media and remember to share your ratings and reviews.
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You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for e ...
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Welcome to "Hard Costs," the podcast where I, Katy Widrick, your Fractional CMO and Funnel Fixer, help you cut through the chaos and get you to clarity in your business. With a knack for crisis management and a passion for untangling complexities, my journey behind the scenes as a strategic partner for visionary CEOs has taught me the value of transparency, which is why my mission is to elevate founders and bring forth the unfiltered truth about the real costs of entrepreneurship. In a world ...
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My C5 Life with Lindsay Nott is about challenging the many misconceptions in the general public about people with disabilities. This podcast is for everyone, who is curious about life with a disability. Lindsay speaks to other people with disabilities about their lived experience, and how they improvise and adapt to live the life they want, including travel. Lindsay talks to health professionals, working in the disability field, and disability support workers about their jobs, and how workin ...
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Getting Rich Quick: Schemers and Scammers
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54:25Send us a text Wouldn't it be great it we could all make money from playing some dumb came on our phones? We'll compare some new school and old school get rich quick schemes and scams. What's the real deal with all these online courses? Can you really make big bucks with "no experience necessary?" Spoiler: Nope.…
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Usyk v Dubois 2: Daniel Dubois, Don Charles and an Open-Top Bus
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28:50Repeat or revenge? Darren Barker hops aboard Daniel Dubois' open-top bus with Buncey to preview Saturday night’s undisputed heavyweight clash between Oleksandr Usyk and Dubois. They’re joined by Dubois himself and his trainer Don Charles.By BBC Radio 5 Live
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Has Hamzah Sheeraz just announced himself as a new force at 168lbs? After a brutal knockout of Edgar Berlanga in New York, Buncey is joined by Barry Jones to ask whether a super fight with Canelo Álvarez or David Benavidez could be next. They also hear from Sheeraz’s promoter Frank Warren, and Dalton Smith, who’s set to face Subriel Matias on the R…
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Has Katie Taylor strengthened her claim as the greatest female boxer of all time? Barry Jones joins Buncey to look back on a historic night in New York, where Taylor once again outsmarted Amanda Serrano. We hear from Katie herself, along with her promoter Eddie Hearn, and Ellie Scotney, who added another world title to her collection with an impres…
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Barry Jones joins Buncey for an in-depth preview of the trilogy fight between Katie Taylor and Amanda Serrano at Madison Square Garden. They’re also joined by Taylor’s promoter, Eddie Hearn, to give his take on the fight. Plus, with Ellie Scotney, Savannah Marshall, Chantelle Cameron, and Ramla Ali all set to feature on the undercard, they break do…
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Taylor v Serrano III: Jake Paul, Taylor's trainer and Serrano's Sister
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32:33Can Amanda Serrano turn the tide and beat Katie Taylor in their trilogy fight on Friday? Buncey heads to the press conference at Madison Square Garden to put that question to promoter Jake Paul. He also hears from Taylor’s trainer Ross Enamait, Serrano’s sister Cindy, and legendary U.S. boxing journalist Mark Kriegel on what this fight means. Plus,…
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Taylor v Serrano III: Catching-up with Katie
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30:09Buncey takes the pod to the public workout, where he catches up with Katie Taylor and her promoter Frank Smith from Matchroom Boxing. He also speaks to Nakisa Bidarian of MVP, who shares the vision behind the company he co-founded with Jake Paul. And Alicia Baumgardner joins the pod as she returns to MSG, having been part of the BBC commentary team…
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Bosses Who Broke Bad: Boss Level Crime
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1:10:39Send us a text This week we're digging up some dirt on bosses who weren't mircomanaging narcissists, but they were actual criminals. A nun who embezzled almost a million bucks, a med-tech blonde billionaire, a dentist who was an actual legendary drug kingpin, and donuts. Very special donuts. TRIGGER WARNINGS: S*xual assault, not detailed but mentio…
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Taylor v Serrano III: Touchdown in New York
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38:19
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38:19Can Katie Taylor come out on top once again as she takes on Amanda Serrano in their highly anticipated trilogy fight this Friday night in New York? Buncey has touched down in the Big Apple and is joined by Stacey Copeland to break down the main event, reflect on one of boxing’s greatest rivalries, and take a closer look at a stacked undercard that …
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Richie Woodhall joins Buncey after Jack Catterall outpointed Harlem Eubank by technical decision in a one-sided contest in Manchester. Both Catterall and his promoter, Eddie Hearn, share their thoughts on the fight. Plus, they hear from Leo Atang, Joe Cordina, Skye Nicolson and Pat Brown, who all fought on the undercard.…
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Episode 17: 📣🚨Andrew Rayfield Research Fellow; Research Commercialisation Manager 🎧🧠🚨 📣 🎙️ New Episode: We sit down with Andrew Rayfield, Research Fellow & Commercialisation Manager at Griffith University, to talk about world-first spinal cord injury research with the Perry Cross Foundation and Clem Jones Centre. What’s it like to be the only perso…
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Catterall v Eubank: Who’s Got More to Lose?
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38:01Will Jack Catterall look to make a statement in his fight against Harlem Eubank in Manchester on Saturday night. Buncey speaks to both fighters as they headline a stacked card at the AO Arena. He also chats with Catterall's trainer Jamie Moore, and to promoter Eddie Hearn.By BBC Radio 5 Live
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Respectfully, No: Setting Boundaries Without Burning Bridges
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46:05
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46:05Send us a text Ever feel like saying "no" at work is career suicide? In this episode, we’re breaking down the myth that being a team player means being a doormat. From dodging weekend emails to surviving boundary-busting bosses, we're serving up real talk on how to protect your time, energy, and sanity—without setting the whole office on fire. Beca…
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Will there ever be a bigger night of boxing than what’s coming to Madison Square Garden on July 11th? Buncey sits down with three of the fighters on the stacked card featuring over 20 world title belts. Savannah Marshall explains why this is a bucket-list moment as she aims to add the WBO belt to her IBF and Ring Magazine titles. Chantelle Cameron …
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My C5 Life - Episode 16: Katie Support Worker
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26:49Episode 16: 📣🚨Katie Loves Being a Carer ☘️🇮🇪🚨 📣 🎙️ New Episode: From Passion to Purpose – Katie’s Journey into Care This week, we sit down with Katie, whose passion for healthcare began early in life. Growing up in Ireland, she always knew she wanted to make a difference—and now she’s doing just that in Australia, bringing her experience and heart …
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Pride Month Special! LGBTQ+ Inclusive Companies: Truly Proud or Just Performative?
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1:09:50Send us a text In this Pride Month episode, we're diving deep into the rainbow-washed waters of corporate LGBTQ+ support. From glittery ad campaigns to colorful logos, many companies show up big in June—but how many are actually walking the walk year-round Whether you're feeling skeptical or hopeful this Pride, this episode will challenge your pers…
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Former world champion Barry Jones joins Buncey to unpack a busy weekend in boxing. They chat Canelo vs. Crawford as their promotional tour has kicked off ahead of their September fight. Eddie Hearn gives his take on Galal Yafai’s first professional loss, and Tiah-Mai Ayton, one of England’s most talked-about prospects, reflects on her dramatic debu…
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Guest Mike D: 30 Years of Fights, Fires, and Ever-Evolving Toxic Work Environments
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1:24:51Send us a text The Detox welcomes our VERY FIRST GUEST: Mike D! Join us for a round table discussion about Mike's journey through firefighting, catching thieves, digging graves, and even voiceover. After surviving more than a few toxic work environments, Mike shares how he's kept all his limbs, his sense of humor, and his sanity intact. TRIGGER WAR…
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Buncey sits down with WBO, IBF and Ring Magazine world champion Ellie Scotney as she prepares to head to New York to defend all her belts on the massive Katie Taylor-Amanda Serrano card in New York. She explains how the opportunity came about to join Jake Paul's MVP stable and how it is a dream come true. She also tells the tales of how she ended u…
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📣🚨Tom Ray Managing Director Accessible Homes Australia🚨 📣 Tom began his career in Sydney at advertising agency John Singleton Advertising, then moving to London. Returning home to Australia to join his family property development and investment business, the Ray Group where he became CEO and continues as Executive Director today. Tom is Managing Di…
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Is Your Job a Cult? Or Does it Just Feel Like it? Company CULTure Red Flags
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1:00:31Send us a text Was your last job suspiciously into chants, "voluntary" unpaid labor, and leaders who called themselves "visionaries"? Yeah, that's not hustle culture—that’s a culty job. We’re calling it out this week on Bad Boss Detox.By Ivy Hensley & Katie Boothe
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Barry Jones joins Buncey to unpack a dramatic weekend of action, as Fabio Wardley delivered a one-punch knockout to stop Justis Huni in a controversial 10th-round finish in Ipswich, while in Barnsley, Callum Simpson stopped Ivan Zucco in the 10th after being dropped twice. We hear from Wardley and Huni’s promoter Eddie Hearn. And Buncey chats to Be…
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Hon, Beware! Toxic Hustle Culture: How MLMs Hook You with ‘Empowerment’
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50:12Send us a text Ready to hustle your way to financial freedom... or just freedom from your upline? This week on Bad Boss Detox, we’re diving into the glittery, gaslighty world of Multi-Level Marketing. From fake empowerment to friendship exploitation, we expose how MLMs turn everyday people into overworked, underpaid sales reps with a smile. Spoiler…
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Remembering Ali: Gene Kilroy on the man behind the legend
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32:33Nine years on from Muhammad Ali’s death, Buncey sits down with his close friend and longtime business manager, Gene Kilroy, to hear first-hand stories about the man behind the legend. From their first meeting in Germany in 1960 to the way Kilroy has upheld Ali’s legacy, they revisit some key moments from an extraordinary life.…
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Real Friends Classic: 206 - My Big Brother With Tom Cavanagh
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1:33:35
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1:33:35In this week's episode, JD's older brother drops by Sacred Heart and humiliates his little brother with his lack of ambition. In the real world, Tom Cavanagh joins Zach and Donald to reminisce about the good ol' days, talk tattoos, and how to convince Greg Berlanti to put the guys in the DC Universe. See omnystudio.com/listener for privacy informat…
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Send us a text This week on Bad Boss Detox, we’re digging into the legend behind the loud: Gordon Ramsay. Before he was yelling about risotto on primetime, Ramsay was a rising star in the brutal world of fine dining. So what shaped his fiery persona—and how much of it is just for the cameras? We’re serving up a profile of Ramsay’s background, his r…
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Real Friends Classic: 205 - My New Coat
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1:10:40
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1:10:40In this week's episode, JD begins feeling like a doctor and upgrades his wardrobe to include a white medical coat. Meanwhile, Eliot discovers her new identity at the hospital. In the real world, Zach and Donald are all over the place discussing edibles, their love for Jon Favreau and Vince Vaughn, and how many bugs are legally allowed in a can of t…
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Carl Frampton joins Buncey to look back at a busy night of boxing from Glasgow. Will we see Josh Taylor back in the ring after he lost to Ekow Essuman? And what next for the man from Nottingham? We hear from him and Moses Itauma, who continues to impress following his second-round stoppage of Mike Balogun.…
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Real Friends Classic: 204 - My Big Mouth
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1:13:23
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1:13:23In this week's episode, JD betrays Carla's trust, and Turk realizes he only advanced in Kelso's eyes because Kelso is sexist. In the real world, Zach and Donald discuss Donald's munchie problems and their frustration with the lack of mask wearing in the USA. See omnystudio.com/listener for privacy information.…
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Real Friends Classic: 203 - My Case Study With Ken Jenkins
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1:11:20
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1:11:20On this weeks episode, JD defies Dr. Cox's wishes and strives for success in a competition Dr. Kelso is running amongst the residence. In the real world, Zach and Donald are joined by Kelso himself, Ken Jenkins. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Reality Check: The Toxicity and Exploitation of Reality TV
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41:53Send us a text Welcome aboard the most dramatic detox yet! This week, we dive overboard into the wild waters of reality TV. From Below Deck to Real Housewives, we’re spilling the unscripted tea on who’s leading, who’s losing it, and who’s lurking behind the scenes pulling the strings (cough Andy Cohen cough). We’ll break down the birth of reality t…
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Barry Jones joins Buncey to dissect Dave Allen’s TKO win over Johnny Fisher. Along the way they hear from Allen himself, plus his trainer Jamie Moore and promoter Eddie Hearn. Plus British heavyweight champion David Adeleye shares his views on the fight and tells us what might be next for him. And Dave Allen's girlfriend makes a cameo appearance on…
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Bosh! Fisher and Allen go again at the Copper Box
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26:28
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26:28Buncey is at the weigh-in to chat to Johnny Fisher and Dave Allen ahead of their rematch this Saturday at the Copper Box. He also hears from Fisher’s dad “Big” John, Allen’s trainer Jamie Moore, and Matchroom CEO Frank Smith.By BBC Radio 5 Live
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Real Friends Classic: 202 - My Nightingale
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56:12
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56:12On this week's episode, Carla stays at the hospital overnight to help her friends as then endure their first night in charge of the hospital. In the real world, Zach and Donald remember their good friend Nick Cordero. Footnotes: Nick Cordero in Bullets Over Broadway Support for Nick's spouse and child. See omnystudio.com/listener for privacy inform…
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Burnout & Band-Aids: Surviving a Toxic Nursing Career
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44:15Send us a text This episode of Bad Boss Detox started as a single listener's story but became so compelling that it turned into a full feature. It explores the heartbreaking reality of career-long toxicity—what happens when the very job you loved, the one you pursued for all the right reasons, ultimately drains your passion. Raw and reflective, thi…
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Real Friends Classic: 201 - My Overkill
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1:22:43
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1:22:43In this week's episode, the crew deals with the fallout of Jordan's season one truth bomb. In the real world, Zach and Donald recap the summer they lived above Amy Tan and the horrible musical they performed for the season two upfronts. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Real Friends Classic: 124 - My Last Day with Bill Lawrence and Christa Miller
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1:33:50On this week's episode, it is the season one finale! Kristen is back and she's ready to expose everyone's dirty little secret, In the real world, Zach and Donald are joined by real-life couple goals - Bill Lawrence and Christa Miller. They talk about the first year of Scrubs and the beginning of friendships that would last a life time. See omnystud…
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Feminism: Smashing our Misconceptions, and Moving Forward
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50:36
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50:36Send us a text Remember when we thought feminism was just about hating men and not shaving our legs? (Oops.) In this episode, we look back at our awkward, confused intro to feminism, take a wild ride through its historical waves, and try to make sense of where it’s headed now. Spoiler: it’s more complex—and way cooler—than we were led to believe. T…
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Real Friends Classic: 123 - My Hero With Brendan Fraser
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1:31:29
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1:31:29On this week's episode, Dr. Cox struggles to support his best friend through Chemotherapy. In the real world, Zach and Donald are joined by Brendan Fraser! Brendan reveals his love of photography, that time he worked with Mos Def, and what it's like to be stopped by Scrubs fans nearly 20 years after his first appearance on the show. See omnystudio.…
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Real Friends Classic: 122 - My Occurrence With Shea Serrano
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1:34:41
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1:34:41On this week's episode, Dr. Cox's best friend (Brendan Fraser) shows up at the hospital and receives a horrifying diagnosis. In the real world, Zach and Donald are joined by writer Shea Serrano, who breaks down precisely what makes Scrubs so iconic. See omnystudio.com/listener for privacy information.…
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Real Friends Classic: 121 - My Sacrificial Clam With Neil Flynn
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1:43:06
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1:43:06On this week's episode, JD learns about the harsh realities of risking his life as a doctor. In the real world, Zach and Donald finally talk with Neil Flynn, aka The Janitor! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Women in the Workplace: We've Come a Long Way!
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40:43Send us a text From weaving and healing to running entire households behind the scenes, women have been working — invisibly and relentlessly — since the dawn of time. In this episode, we shine a light on the jobs history forgot, the battles fought for basic rights, and just how far we've come (spoiler: not as far as you'd think). Join us as we cele…
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Richie Woodhall joins Buncey to reflect on an extraordinary night at the Tottenham Hotspur Stadium where Chris Eubank Jr beat Conor Benn. We hear from both fighters.By BBC Radio 5 Live
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Real Friends Classic: 120 - My Way of the Highway With Scott Foley
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1:24:28
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1:24:28In this week's episode, Eliot is swept off her feet by the handsome Sean. In the real world, Zach and Donald are swept off their feet as they recall the WB's Felicity, and their misunderstood TV series. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Real Friends Classic: 119 - My Old Man With Sarah Chalke
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1:37:26On this week's episode, the big three are all visited by their parents, causing a wave of regression among the young doctors. In the real world, the big three are back in action, as Sarah Chalke joins Zach and Donald for another trip down memory lane. See omnystudio.com/listener for privacy information.…
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Send us a text Welcome back, detoxers! In this episode, we’re picking up where we left off—unpacking the real-life challenges and plot twists that tested us before we stepped into our power as the badass women we are today. Plus, we’re sharing a thought-provoking listener story that’ll stick with you long after the episode ends. Trust us, you don’t…
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Real Friends Classic: 118 - My Tuscaloosa Heart with Christa Miller
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1:41:59
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1:41:59In this week's episode, Turk and Eliot learn about Dr. Kelso's secret talent. In the real world, Zach and Donald are joined by actress Christa Miller. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Buncey joins Michael Watson as he walks a mile through the streets of London to raise money for charity. Back in 1991, during his fight with Chris Eubank, Watson was caught by a brutal uppercut and collapsed soon after the bout. He spent 40 days in a coma. Surrounded by friends and family as he made his way up The Mall, Buncey chats to Watson himse…
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Real Friends Classic: 117 - My Student
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1:22:04
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1:22:04In this week's episode, JD, Turk, and Eliot each get an intern to guide through their first weeks at Sacred Heart. In the real world, Zach and Donald finally hear from the Scrubs Wiki guy, and Bill answers more questions. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Obstacles: Our Tragic Backstories Unlocked!
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50:42Send us a text Success stories are cute—but let’s talk about the before. In this episode, we get real about the personal obstacles, toxic workplaces, and self-doubt we had to crawl through before we could even think about thriving. From being undervalued and overworked to unlearning the lies we believed about ourselves, we’re sharing what it really…
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