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The Changeup

Keith Hernandez

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The Changeup sits down with leaders, innovators, and entrepreneurs to learn about doing a big career switch from being a high-rising employee at a larger company to starting your own thing. It's about the excitement of taking risks, following your passion, and building something new.
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If you want to explore urgent topics related to housing and what they can teach us about ourselves and our country, join us here at American Building. Your host, Atif Qadir, is a licensed architect turned developer, a city planning commissioner, and the founder of Commonplace, a company focused on improving access to capital to drive housing production. Through these experiences, he has a unique perspective on the housing problems - and solutions - we’ll hear about this season. We’re taking ...
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And Justice For Animals

Jennifer Peterson

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Hosted by celebrity interviewer and activist, Jennifer Peterson, And Justice For Animals podcast is a fun, truthful and often provocative conversation with world-renowned animal welfare experts which gives listeners tangible takeaways on what can be done each day to make the world a better place. If you love animals, fun conversation and care about the planet, this is the podcast for you!
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This week's guest is the founder, owner, and cheese maker at McGrath Cheese Company, Colin McGrath. McGrath Cheese Company is an artisan producer based in New York's Hudson Valley. They make some of the most incredible cheese, sourced from local dairies. We discussed Colin's remarkable path into the cheese business from the CIA (that's the Culinary…
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This week's guests are the founders of Moonrise Bagels, Jeremy and Ali Rhodes. Moonrise Bagels are award-winning stuffed bagels that are ridiculously good and are taking over upstate New York. We talk about how a party invention and Jeremy's obsession with finding the perfect way to stuff a bagel turned into a full-scale business with three locatio…
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This week's guest is the founder of Driftaway Coffee, Anu Menon. Driftaway Coffee is an immigrant-owned, women-led company that prioritizes women and minority producers, and making accessible coffee for all consumers. We discussed her leap from the marketing world to brewing coffee, how her brand helps people find their next favorite blend in a uni…
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This week's guest is the CEO and co-founder of Seed + Mill, Rachel Simons. Seed + Mill is a women-owned artisan food brand focusing on food products derived from sesame seed, like tahini and halva. We talk about Rachel's evolution from corporate lawyer to food entrepreneur, the nuances of running an online business that also has a physical location…
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This week's guests are the co-founders of Overlook Bakery, Rosie and Mike DeVito. Overlook Bakery is my local bakery here in Woodstock, which makes some of the best cookies, cakes, and desserts in the world. We talk about starting their business during COVID by making cakes in their home, leaving the corporate confines of the accounting world to bu…
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This week's guest is the co-founder of Burlap & Barrel, Ori Zohar. Burlap & Barrel is an American spice importer that sources sustainable single-origin spices directly from farmers and foragers. We talk about the origins of the idea with his business partner, growing a business with omni-channel components, and the richness and diversity of the spi…
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This week's guest is the founder and CEO of Eat2Explore, Rowena Scherer. Eat2Explore makes it easy for kids and families to explore world cuisines and cultures with their award-winning experience-in-a-box cooking kits. We talk about how she went from private equity to the French Culinary Institute, the spark for the idea, and the importance of insp…
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This week's guest is dual threat, Taylor Cocalis Suarez. Tay co-founded Good Food Jobs, a website and newsletter with over 80,000 subscribers helping satisfy the hunger for meaningful work in the food industry. She's also co-founder of one of my all-time favorite breweries, Suarez Family Brewery, which is based near Hudson, New York. We talked to T…
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We are back for season six of The Changeup. What started as a project while I was bored at home during the throes of COVID is now over 100 episodes with smart founders sharing their journey along the way. This season, we're continuing down the path of food and beverage with a focus on New York owned and operated companies. There's something about t…
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This week's guest is the co-founder of Sound, Tommy Kelly. Sound was born from its co-founder's desire for a better-tasting, more exciting unsweetened beverage. We talk about the company's founding happening while Tommy was an engineer looking for a drink to keep him going during long days and partnering with his then co-worker and now co-partner, …
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This week's guests are the co-founders of Saucy Confections, Alexander and Mary Rose Zaranski. Saucy Confections makes an alcoholic gummy called Winosaurs, which is, you might've guessed, filled with wine. We talk about how they took a fun idea for their wedding party favors and turned it into a business that keeps growing. We learn how they built …
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This week's guest is the founder of Dirty Water, Dominic Minogue. Dirty Water is a hard seltzer brand born in New York City, aiming to be the accessible, easy-drinking dive bar hard seltzer. We talked to Dominic about the David versus Goliath battle in the hard beverage industry, the door-to-door grind of getting his product into bars and bodegas, …
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This week's guest is Nathaniel Harrington, the founder of Nat's Nuts. Nat's Nuts is a gourmet roasted nut company in upstate New York that ships across the United States and is in over 2000 stores. We talk about how he turned a school fundraising project to Guatemala into a full blown business, how he's built the business from his apartment to a la…
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This week we welcome Tom Vaughan and Nakiska Vaughan of Westmeadow Farm and Dairy. Westmeadow Farm and Dairy is a family-owned and operated farm and creamery making fresh milk, cheese, and ice cream. We talk about Tom's original path to farming, moving from Ireland to Connecticut and then eventually landing in upstate New York. We also learned how …
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This week's guest is the co-founder of Bjorn Qorn, Bjorn Quenemoen. Bjorn Qorn is a non-GMO popcorn with all-natural gluten-free and vegan ingredients. They use nutritional yeast instead of butter and cheese, and it's probably the best popcorn I've ever had from a bag. We talk about how a college party concept with a friend turned into a thriving b…
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This week's guest is the co-founder of Barrel + Brine, RJ Marvin. Barrel + Brine is a food and beverage company located in Buffalo, New York, specializing in pickled foods, kimchi, and kombucha. We talk about leaving the restaurant business to get into the pickling business and returning to the restaurant business to help complement the store. RJ s…
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In this week's episode, I'm talking with the co-founders of Loisa, Scott Hattis, and Kenny Luna. Loisa is a Latin-owned food company focusing on bringing organic versions of the most famous Latin seasoning to the market. They started with Sazon and Adobo and are growing exponentially, with their most recent partnership with Whole Foods opening door…
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This week we welcome Brian and Dahlia Graham, the co-founders of Fruition Chocolate Works. Fruition is an ethically sourced chocolate company using traditional and modern techniques to make their award-winning chocolate in Catskills. This episode is a bit of a departure as we met in real life to do the interview. You might hear the sounds of the sh…
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This week's guests are the founders of Our Daily Eats, Caroline and Paul Barrett. Our Daily Eats is an Albany based nuts and granola company founded by a husband and wife team who left their corporate gigs to follow their passion, creating exceptional food that they would be proud of and their kids would actually eat. We talk about the journey from…
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This week's guest is the founder of Heyday Canning, Kat Kavner Heyday Canning Co. is a canned food company making fun products like harissa lemon chickpeas, kimchi sesame beans, and enchilada beans that are accessible and delicious. We talk about how the company was started at the height of COVID while in Australia, the importance of bringing the f…
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This week's guests are the Founders of Weiss Ferments, Erica and Brian Weiss. Weiss Ferments is a family-owned farm, brewery and sourdough bread bakery in Schoharie County, New York. We talk about their past lives working as sommeliers and bartenders at Michelin-rated restaurants, the decision to leave New York City and build their farm, and how th…
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This week's guest is the founder and CEO of Partake Foods, Denise Woodard. Partake is a Black-owned, women-led company that offers delicious allergy-free cookies, baking mixes, pancake and waffle mixes that are certified gluten-free, non-GMO, vegan, and free of the top nine allergens. We talk about the very personal story of her daughter's allergie…
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This week's guest is the CEO and founder of Treeline Cheesemakers, Michael Schwarz. Treeline Cheesemakers is a dairy-free vegan cheese made in upstate New York. We talk about his decision to become vegan in 2011 and how that compelled him to leave his job as a lawyer and build Treeline. Often business leaders speak in platitudes, but this is not on…
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Scott is on a mission to save an 80s supergroup The Fizz – and you can help too! Journalist Stacey Dooley joins Scott for his latest SPINTERVIEW for Radio 2’s Let’s Move It season. Coach Trip legend Brendan Sheerin gives us a call from his travels in ESPAÑA! And, Anna in Salford becomes our new favourite listener on the Birthday Game. Plus, Scott h…
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This week's guests are the founders of Outsiders Kitchen, Julie and Austin Landes. Outsiders Kitchen is a gourmet pretzel bite that needs to be tried to be understood. Trust me, it's that good. We talk about their journey from Pennsylvania to upstate New York, starting a cafe business that turned into a pretzel business sold in over 1000 stores, an…
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Scott's got a retro present for pop megastar Katy Perry! She's back with new music and popped in for a catch-up. There's an Olympic special Spinterview with gold-medal winning long-jumper, Greg Rutherford. He steps into the celebrity spin studio for Radio 2's Let's Move It season. Scott's got some big news and he's trying to track down the Welsh Mr…
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This week's guest is the founder of Jack and Friends, Jessica Kwong. Jack and Friends is on a mission to make snack foods you can feel good about eating, regardless of your lifestyle or diet. Made with jackfruit and pea protein, Jack and Friends jerky is not only vegan and top nine allergen-free, but a good source of protein and fiber with no added…
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Welcome to the celebrity spin studio Katie Price and Marisha Wallace, as part of Radio 2's Let's Move It. Host of The Traitors US, Alan Cumming, pops in! Scott's a bit obsessed with the show, so expect full geekery. Plus, Natalie Cassidy has a bidet confession! Hit subscribe to get Scott's latest podcast every Friday, or listen live weekdays 2-4pm …
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This week's guest is the co-founder and CEO of Finger Lakes Cider House, Garrett Miller. Finger Lakes Cider House is a diversified organic farm that specializes in making some of the best hard cider from New York apples. We talk about the origins of the company initially being a farm with friends to now being one of the top cider houses in New York…
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Singer Will Young joins Scott for a spin class with a difference, he's the first ever Spintervew for Radio 2's Let's Move It season. Scott's launching the Stinky Lunch Club and the Music Police solve another earworm. Plus, have you ever eaten strawberries in a sauna? Romesh Ranganathan pops in for a bit of work experience and there's a list of the …
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