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Mom Nom – Snackable Content for Moms

Tia Gerdsen & Kelli Jo Smith

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We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.
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Erika Meitner joins Kevin Young to read “What Work Is,” by Philip Levine, and her own poem “To Gather Together.” Meitner’s books include “Useful Junk” and “Holy Moly Carry Me,” which won the 2018 National Jewish Book Award in Poetry. She is currently a Mandel Institute Cultural Leadership Program Fellow, and she’s the director of the M.F.A. program…
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In this episode, you’ll step into the tender space of transitions—the ones that sneak up on you and the ones you see coming a mile away. You’ll hear reflections on how to honor life’s little milestones without letting them slip by unnoticed, and be reminded of the power of presence in the midst of busy seasons. Whether you're in the thick of kinder…
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In this episode, you’ll hear an honest conversation about what it’s like to navigate your child’s big emotions—especially anger—while managing your own in real time. If you’ve ever found yourself wondering whether to validate, fix, or just survive the moment, you’re not alone. Grab a fidget, take a breath, and join the discussion on coping, connect…
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David St. John joins Kevin Young to read “Picking Grapes in an Abandoned Vineyard,” by Larry Levis, and his own poem “The Shore.” St. John is the author of many poetry collections and the recipient of honors including the Rome Fellowship and an Award in Literature from the American Academy of Arts and Letters, the O. B. Hardison Prize from the Folg…
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Ever wondered what freezing water might teach you about yourself? In this episode, you’ll hear a candid, slightly hilarious, and surprisingly relatable conversation about cold plunges, mental clarity, and the strange ways your body and mind respond to discomfort. Whether you're a skeptic or a seasoned ice bather, this one might just have you recons…
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You know that feeling when you're trying to set healthy tech boundaries for your kids—but you're also sneaking glances at your own phone every five minutes? You're not alone. In this episode, you’ll hear a candid conversation about the daily push and pull of parenting in a screen-filled world, and maybe walk away with a little relief (and a few ide…
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You know those basic things that everyone says help your mood—like getting outside, eating decent meals, or going to bed on time? You probably know they matter, but actually doing them is another story. In this episode, you'll hear a relatable conversation about why the simplest habits are often the hardest to stick to, how easy it is to lose sight…
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Whether you're a one-color dipper or an elaborate egg artist, you'll find inspiration in this heartwarming conversation. Discover unconventional methods you've never tried before, learn about natural alternatives to traditional dyes, and hear touching stories about how Easter egg traditions connect generations. Get ready to elevate your egg-decorat…
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Edward Hirsch joins Kevin Young to read, “96 Vandam,” by Gerald Stern, and his own poem “Man on a Fire Escape.” Hirsch's honors include a MacArthur Fellowship, a National Book Critics Circle Award, the Pablo Neruda International Presidential Medal of Honor, and a National Jewish Book Award. Learn about your ad choices: dovetail.prx.org/ad-choices…
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Have you ever wondered how different families celebrate Easter? In this episode, you’ll hear hilarious and heartfelt stories about Easter traditions, from the magic of the Easter Bunny to sunrise service and cherished family moments. Whether you go all out or keep it simple, this conversation will have you reminiscing about your own traditions and …
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Get ready for an inside look at this year’s biggest event for moms! In this episode, you’ll hear everything you need to know about MOMCON 2025 — why you should go, how to make the most of your experience, and what surprises might be in store. Whether you're attending solo or with friends, this is your chance to connect, learn, and have an unforgett…
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Jericho Brown joins Kevin Young to read, “When,” by Elizabeth Alexander, and his own poem, “Colosseum.” Jericho Brown, who received the 2020 Pulitzer Prize in poetry for his collection “The Tradition.” He’s a 2024 MacArthur Fellow and a Chancellor of the Academy of American Poets. Learn about your ad choices: dovetail.prx.org/ad-choices…
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Do you ever feel overwhelmed by the clutter in your home but don’t know where to start? In this episode, you’ll hear a candid conversation about the challenges of letting go, the emotional ties to our belongings, and the small mindset shifts that can make a big difference. Whether it’s a child’s overstuffed bedroom, sentimental keepsakes, or the ne…
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Planning a birthday party can be both exciting and overwhelming—but what makes a celebration truly memorable? In this episode, you’ll explore the joys and challenges of creating meaningful experiences, from last-minute theme changes to creative party ideas. Whether you go all out or keep it simple, you'll be reminded that the little details often l…
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Have you ever told yourself you're just not a feeler? In this episode, you’ll join a candid conversation about what it really means to experience emotions—whether you embrace them or avoid them at all costs. From unexpected realizations to hilarious (and awkward) moments, this discussion just might challenge the way you think about feelings. Send u…
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In this episode, you'll discover practical strategies for managing overstimulation as a parent. Two moms share candid insights about finding calm amid the chaos of family life, offering personal techniques like creating quiet moments, setting boundaries, and prioritizing mental well-being. We explore how to reduce sensory overload through simple sh…
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In this candid conversation, you'll hear a powerful ATM analogy that perfectly captures the give-and-take of marriage. Explore why the popular "you complete me" narrative might be doing more harm than good, and discover what mathematics can teach us about healthy relationships. The conversation weaves through personal experiences, cultural expectat…
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This year, The New Yorker turns one hundred years old, and, to celebrate the occasion, we’re publishing an anthology: “A Century of Poetry in The New Yorker, 1925-2025.” Deborah Garrison, a poet and an editor at Knopf, who worked closely with The New Yorker on this exciting project, joins Kevin Young to discuss the anthology. Learn about your ad ch…
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Are you dreading potty training your little one? Join us for a conversation with mompreneur Angie Nawrocki, who turned her own potty training struggles into a creative solution that's helping parents everywhere. You'll discover how this creative director and mom of two transformed a challenging parenting milestone into a magical experience that kid…
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Do you ever find yourself cooking the same meals over and over? You're not alone. In this episode, we explore the familiar territory of kitchen comfort zones, meal planning challenges, and the mixed feelings about trying new recipes. Join us for an honest conversation about kitchen gadgets gathering dust, the allure of "easy" meals, and what happen…
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Have you ever wondered why certain aspects of motherhood feel like well-kept secrets? In this candid conversation, Kelli and Tia explore those "why didn't anyone tell me?" moments that catch new moms off guard. From delivery room surprises to the realities of breastfeeding, you'll hear honest stories about the parts of motherhood that don't make it…
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Have you ever wondered what happens when the person who keeps the household running gets sick? In this episode, Tia and Kelli explore the challenges and unexpected silver linings of being a sick mom. From letting go of control to accepting help from family members, they dive into the complex emotions and practical realities of stepping back from th…
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Dobby Gibson joins Kevin Young to read “I have slept in many places, for years on mattresses that entered,” by Diane Seuss, and his own poem “This Is a Test of the Federal Emergency Management Agency Wireless Warning System.” Gibson is the author of five poetry collections, including, most recently, “Hold Everything.” He’s also the recipient of fel…
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In this reflective year-end episode, Tia and Kelli discuss the lessons motherhood has taught them throughout 2024. Through an honest and relatable conversation, they explore the challenges of staying present, letting go of perfectionism, and finding balance in their parenting journeys. You'll hear their personal stories about growth, their struggle…
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Are you feeling overwhelmed by holiday traditions and expectations? This episode offers a refreshing perspective on simplifying your Christmas season. You'll hear candid conversations about dropping traditions that don't bring joy, from Christmas cards to extended family gift exchanges. This episode encourages you to examine your holiday practices …
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Are you a parent feeling overwhelmed and questioning your capabilities? In this episode, Tia and Kelli dive deep into the often unacknowledged emotional landscape of motherhood. You'll hear a powerful reflection that captures the hidden strength behind seemingly impossible moments, and discover how hindsight can transform your perspective on parent…
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Discover the joys, challenges, and humor of holiday traditions in this lively episode. Whether you're an Elf on the Shelf enthusiast, a Santa skeptic, or just looking for ways to navigate the season without the stress, this conversation will leave you inspired and entertained. Tune in for laughs, reflections, and fresh perspectives on keeping the m…
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Rae Armantrout joins Kevin Young to read “Mother,” by Dorothea Lasky, and her own poem “Finally.” Armantrout’s many books include “Go Figure,” “Finalists,” “Conjure,” and “Wobble.” Her collection “Versed” won a National Book Critics Circle Award and the 2010 Pulitzer Prize for Poetry. Learn about your ad choices: dovetail.prx.org/ad-choices…
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Ever feel like you're falling short as a parent? This episode dives into those moments when you think you've completely dropped the ball—and why that's totally okay. Listen in as we explore how a simple wardrobe mix-up becomes a powerful lesson in self-compassion, reminding you that one missed detail doesn't define your worth as a mom. You'll walk …
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As a mom, you've likely experienced the frustration of doctors dismissing your concerns or lacking empathy when your child is sick. You want your pediatrician to listen, provide reassurance, and take your instincts seriously. In this episode, hear from fellow moms who've navigated challenging interactions with medical providers. Discover strategies…
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In this episode, you’ll hear a hilarious story from a mom who thought she’d found the perfect hack to keep her kids busy—only to have it backfire in the most unexpected way. Join us as we dive into the world of parenting fails, kid logic, and the occasional creative idea that doesn't quite go as planned. Send us a text Submit your story or mom hack…
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In this episode, you’ll dive into the hilarious and all-too-relatable moments of motherhood and mental overload. Ever find yourself blanking on a familiar face or misplacing your car keys in the freezer? Join us for a lighthearted look at these everyday memory lapses, the tricks we try to keep it all together, and why it's perfectly okay to forget …
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Jim Moore joins Kevin Young to read “I wonder if I will miss the moss,” by Jane Mead, and his own poem “Mother.” Moore has published eight poetry collections, including, most recently, “Prognosis.” He is the recipient of a Guggenheim Fellowship and multiple Minnesota Book Awards. Learn about your ad choices: dovetail.prx.org/ad-choices…
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Have you ever had one of those weeks as a parent where everything seems to go wrong? In this heartwarming and humorous episode, you will meet a remarkable mother of nine who shares two unforgettable emergency room visits that happened just days apart. Through her candid storytelling, you will discover how the most challenging moments of parenthood …
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You've just returned from MomCon, and you're still buzzing with excitement! Join us as we unpack the whirlwind experience of this incredible event. We will talk about our highlights from MOM CON and how we help prepare our homes for times when we travel. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode…
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In this thought-provoking episode, you'll explore the delicate challenge of nurturing positive self-image in children while grappling with your own insecurities. You'll hear a heartfelt story that sparks a deeper conversation about the power of words, the impact of friendships, and the struggle to believe in your own worth. As you listen, you'll re…
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Get ready for an unforgettable experience at MOMCON! In this episode, you'll learn essential packing tips from seasoned attendees. Discover what to bring, what to leave behind, and how to prepare for the exciting events ahead. From choosing the right shoes to planning your outfits, we've got you covered. You'll also get a sneak peek at some of the …
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Have you ever felt judged for your parenting choices? Explore the pervasive issue of mom shaming and its impact on mothers everywhere. You'll hear a powerful story about a seemingly innocent parenting decision that sparked unexpected criticism, and discover how to navigate the tricky waters of social media expectations. Learn valuable insights on b…
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From innovative uses for everyday items to creative solutions for common household challenges, you'll learn tips and tricks you never knew you needed. You'll even find out how to use technology in unexpected ways to simplify your parenting tasks. Get ready to transform your approach to family life with these simple yet brilliant ideas that you can …
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You've been there before - staring blankly into the fridge, wondering what on earth to make for dinner. In this episode, we dive into the all-too-familiar struggle of meal planning and preparation. You'll hear relatable stories of recipe frustration and menu-making woes, but don't worry - we won't leave you hanging! Get ready for some clever, time-…
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In this episode, a hilarious encounter at the vet's office sets the stage for a thoughtful exploration of pet ownership. We discuss the popular thought that pets can be like children. Whether you're a dog person, a cat person, or somewhere in between, this episode will make you reflect on your own experiences with pets. We discuss the various ways …
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Have you ever felt the pressure to pack your summer with social plans, only to find yourself at the end of the season wondering where the time went? You're not alone. In this episode, we explore the common expectation of summer as the ultimate time for catching up with friends and making memories. We'll challenge your assumptions about summer socia…
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Are you tired of the daily lunchbox struggle? Whether you're packing for your kids or yourself, this episode is here to rescue you from lunch-making monotony. Discover how to break free from boring sandwiches and learn some surprising lunch hacks you might not have considered. By the end of this episode, you'll be armed with fresh inspiration to ta…
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Valzhyna Mort joins Kevin Young to read “Testimonies” by Victoria Amelina, which Mort translated from the Ukrainian, and “Map,” by Wisława Szymborska, which was translated, from the Polish, by Clare Cavanagh. Mort’s collection “Music for the Dead and Resurrected” won the 2021 International Griffin Poetry Prize and the 2022 UNT Rilke Prize. Her othe…
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Are you feeling a mix of emotions as the back-to-school season approaches? You're not alone. In this episode, we dive into the emotional journey parents face as their children return to school. Whether you're sending your little one to kindergarten or watching your teenager start their senior year, the emotions are valid. In this episode, we explor…
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You're settling in for a peaceful night's sleep when suddenly, something unexpected jolts you awake. What happens next will make your skin crawl and your heart race. Join us as we share our most spine-tingling encounters with unwelcome nighttime visitors. Prepare to laugh, cringe, and maybe even relate as we explore the creepy-crawly side of life t…
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Are you ready to take your camping game to the next level? Whether you're a seasoned outdoor enthusiast or a camping novice, this episode is packed with clever hacks and tips to enhance your next adventure in nature. You'll discover innovative cooking tricks, smart packing strategies, and surprising uses for everyday items that will make your campi…
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Raymond Antrobus joins Kevin Young to read “A Protactile Version of ‘Tintern Abbey,’ ” by John Lee Clark, and his own poem “Signs, Music.” Antrobus has received the Rathbones Folio Prize, the Ted Hughes Award from the Poetry Society, the Sunday Times Young Writer of the Year Award, the Lucille Clifton Legacy Award, and a Somerset Maugham Award, amo…
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