Best Kelly Siebold Podcasts (2025)

1
Loneliness in Motherhood: Why You Can Feel Alone Even When You're Not And What to Do About It 23:33

2d ago23:33

23:33

You’re holding your baby. Maybe your partner is in the next room. You’re surrounded by people—and yet, you feel completely alone. In this heartfelt solo episode of Let’s Thrive Postpartum, host Kelly Siebold opens up about her personal experience with postpartum depression and the deep loneliness that followed. She shares what it felt like to feel …

1
The 5 Biggest Relationship Challenges After Baby And How to Tackle Them with Brittany Wilson 26:59

9d ago26:59

26:59

You had a baby… and suddenly everything in your relationship feels harder. Here’s what’s really going on. In this episode of Let’s Thrive Postpartum, therapist and founder of Balance With Brittany, Brittany Wilson, LPC, joins Kelly Siebold to unpack the five most common (and least talked about) relationship struggles after baby—and how to navigate …

1
Is Mother’s Day Hard This Year? It’s Okay to Not Feel Okay 13:43

21d ago13:43

13:43

If Mother’s Day feels like a struggle instead of a celebration, you’re not alone. Maybe you’re navigating postpartum depression or anxiety. Maybe you’re exhausted, overwhelmed, or grieving the version of motherhood you thought you’d have. While everyone else seems to be celebrating, you might be wondering, why doesn’t this feel good? We see you—and…

1
Postpartum Anxiety: Is It Normal Worry Or Something More? Actionable Tips For New Moms 28:03

1M ago28:03

28:03

Postpartum anxiety isn't just everyday worry—it's an overwhelming and persistent feeling that can disrupt your daily life, making you wonder if what you're experiencing is normal. In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore shed light on postpartum anxiety, an issue often overshadowed by postpartum depression. You’ll …

1
Reframe Your Negative Thoughts: How To Shift Your Mindset In Motherhood 33:08

3M ago33:08

33:08

Negative thoughts can feel like an endless loop, especially in early motherhood. You’re exhausted and overwhelmed, and suddenly, your brain is telling you things like "I’ll never sleep again" or "I’m failing as a mom." But are these thoughts really true? In this episode of Let’s Thrive Postpartum, Kelly Siebold and Ashley Moore dive deep into negat…

1
When Motherhood Feels Hard: How to Navigate Tough Moments 30:24

3M ago30:24

30:24

In this episode of Let’s Thrive Postpartum, Kelly Siebold and Ashley Moore dive into the reality of tough parenting days—those tough moments when everything feels overwhelming, patience runs thin, and nothing seems to go right. Whether you're struggling with your child’s big emotions, feeling like you’re barely holding it together, or wondering how…

1
The Doula Difference: Mental Health And Motherhood With Kristin Revere 25:50

4M ago25:50

25:50

As a mom, have you ever wondered what a doula does and how they can support your mental and emotional well-being during pregnancy and postpartum? In this episode of Let's Thrive Postpartum, you’ll learn how doulas can be an essential part of your support system, helping to ease the mental load of motherhood. Kristin Revere, founder of Gold Coast Do…

1
Redefining Motherhood: Mapping Matrescence With Louise Harkins 32:11

5M ago32:11

32:11

In this episode, we sit down with Louise Harkins, founder of Mapping Matrescence and a coach with over a decade of experience in mental health. Louise introduces the concept of matrescence—the transformative journey of becoming a mother—and why it’s a critical yet often overlooked aspect of motherhood. Discover how matrescence compares to adolescen…

1
New Year, New Intentions: Let’s Thrive In Motherhood In 2025 29:13

5M ago29:13

29:13

Ready to step into 2025 with intention and clarity as a mom? In this special New Year’s episode of Let’s Thrive Postpartum, we’re rethinking the usual New Year’s resolutions. Instead of focusing on external goals, we’re exploring New Year’s intentions—a more compassionate and meaningful approach to creating positive change in your life as a mother.…

1
Quick Calm For Overwhelmed Moms: Merry Christmas Edition 8:34

5M ago8:34

8:34

Feeling overwhelmed this Christmas? You’re not alone. In this special holiday episode of Let’s Thrive Postpartum, we’re holding space for the mix of emotions moms feel during the holidays—joy, stress, or even sadness when things don’t go as planned. Join us for a short, guided meditation to find calm in the chaos, even if you’re sneaking a moment a…

1
Becoming A Parent: Colleen Imler’s 16 Truths, 1 Lie, And What Every Mom Needs to Know 23:17

5M ago23:17

23:17

What if you had a roadmap to guide you through the uncharted territory of becoming a parent? In this episode of Let’s Thrive Postpartum, Kelly Siebold and Ashley Moore sit down with Colleen Imler, who created just that. As a mom who faced postpartum depression, Colleen turned her struggles into insights, capturing the truths and lies she learned in…

1
How To Have A Better Birth: 4 Expert Tips From Midwife Sara Holt 34:13

6M ago34:13

34:13

Imagine heading into labor equipped with knowledge, tools, and confidence for a positive birth experience. In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore talk with Sara Holt, a midwife with over 25 years of experience and the founder of Byenveni Baby. Sara has supported over 3,500 births and is dedicated to empowering fa…

1
What Is The Partner’s Purpose During Pregnancy? With Authors Matthew And Shanon Morris 31:56

6M ago31:56

31:56

In this episode, we dive into a conversation with Matthew and Shanon Morris, a dynamic couple who are redefining a partner’s purpose during pregnancy and what it means to offer true support. After navigating a whirlwind of life changes—including job losses, a pregnancy, and a cross-country move—their journey inspired the creation of The Partner’s P…

1
How To Practice Gratitude When The Holidays Feel Overwhelming 22:28

6M ago22:28

22:28

Feeling overwhelmed or struggling to find gratitude in the chaos of motherhood? You're not alone. In this special Thanksgiving episode of Let’s Thrive Postpartum, we’re diving into the transformative power of gratitude – how it can shift your perspective, ground you in the present, and bring a little light to even the hardest moments of motherhood.…

1
Why Sleep Matters—And How To Make It Happen For You And Your Kids With Rosalie Kassen, Plume Sleep 39:20

6M ago39:20

39:20

In this episode, hosts Kelly Siebold and Ashley Moore sit down with Rosalie Kassen, founder of Plume Sleep and seasoned RN with over a decade of experience. Rosalie shares her insights on the critical role sleep plays in every stage of childhood—and why it’s essential for a mother’s mental health, too. Discover practical tips for creating a sleep f…

1
Why Maternal Mental Health Hits Harder For Military Moms—And How To Get The Support You Deserve 19:31

7M ago19:31

19:31

Navigating motherhood comes with its own set of challenges, but for military moms—veterans, active-duty service members, and military spouses—the journey can be even more demanding. This episode of Let’s Thrive Postpartum shines a spotlight on the unique obstacles faced by military mothers and how these challenges contribute to a significantly high…

1
How To Lighten The Invisible Mental Load Of Motherhood With Kelly Hubbell From Sage Haus 30:37

7M ago30:37

30:37

In this episode, we sit down with Kelly Hubbell, founder of Sage Haus, to discuss the invisible mental load that so many parents carry. From managing daily tasks, emotions, and the household, this mental load can often feel overwhelming and unseen. Kelly shares her personal journey as a mom of three, how she learned to delegate responsibilities, an…

1
5 Tips For Postpartum Wellness With Mariela De Santiago: Self-Care, Support, And More 26:25

7M ago26:25

26:25

Feeling overwhelmed by the demands of new motherhood? In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore sit down with Mariela De Santiago, host of the New Mom Talk Podcast, to share essential strategies for postpartum wellness. Mariela emphasizes the importance of creating a support system, focusing on self-care, and prepar…

1
Holly’s Story: Overcoming Postpartum Depression, Breaking Stigma, And Long-Term Impacts 29:09

7M ago29:09

29:09

Curious about the lasting effects of postpartum depression? Holly Fisher’s experience reveals the deep and enduring impact it can have on a mother's life. In this episode, Kelly Siebold and Ashley Moore sit down with Holly to discuss how postpartum depression shaped her journey as a mother, even years after the birth of her daughter. Holly bravely …

1
Top 5 Tips For Managing Identity Shifts During Postpartum Depression And Anxiety 25:19

8M ago25:19

25:19

Feeling like you’ve lost a part of yourself since becoming a mom? You’re not alone. In this episode of Let’s Thrive Postpartum, we dive into the deep identity shifts that come with motherhood and how they can contribute to postpartum depression and anxiety. It’s common to struggle with the conflicting emotions of loving your new role while grieving…

1
Overcoming Anxiety, Finding Strength, And Launching Winnie And Lu With Haley Hoover 38:41

8M ago38:41

38:41

Feeling overwhelmed by postpartum anxiety? Haley's story is here to remind you that you're not alone and that there's a path forward. In this episode, Kelly Siebold and Ashley Moore talk with Haley Hoover to explore the gap between expectations and reality in new motherhood, where unexpected physical challenges and high stress led her to experience…

1
4 Essential Mental Health Strategies For Pregnancy And Labor With The Labor Mama 27:20

8M ago27:20

27:20

Imagine heading into labor feeling mentally and emotionally prepared, knowing you’ve put systems in place to protect your mental health during pregnancy and beyond. In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore are joined by Lo Mansfield, also known as The Labor Mama. Lo is a mom of four, wife, registered nurse, and cer…

1
Pregnancy & Postpartum: Ease Depression & Anxiety Thru Chiropractic With Dr. Liv Porpora 33:45

8M ago33:45

33:45

Imagine finding relief from the physical and emotional challenges of pregnancy, depression, and anxiety, all through the lens of nervous system health. In this episode, Kelly Siebold and Ashley Moore are joined by Dr. Liv Porpora, a renowned chiropractor and owner of Lighthouse Family Chiropractic. Together, they explore how chiropractic care can p…

1
Lost In Postpartum Depression? Find Your Values & Identity With Amanda Haro 38:48

8M ago38:48

38:48

Struggling with postpartum depression and feeling like you've lost your identity? Join us as we chat with Amanda Haro, mom coach and host of F*ck It Mothering, who opens up about the importance of rediscovering yourself after motherhood. In this episode, Amanda dives into how to reconnect with your values, handle the complex identity shift, and pri…

1
Grace And Perseverance: Overcoming Grief After Infant Loss With Sarah Frick 32:20

9M ago32:20

32:20

Join us as Sarah Frick, founder of The Works Charleston and host of Are You For Real? with Sarah Frick, shares her courageous story of facing unimaginable loss and finding a way to persevere. Sarah, a mom of 3, opens up about her journey through the heartbreak of losing her first child, Grace, just days after birth, and the emotional toll of multip…

Podcasts Worth a Listen

Kelly Siebold Podcasts

Podcasts Worth a Listen

1
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety

Kelly Siebold

1
Loneliness in Motherhood: Why You Can Feel Alone Even When You're Not And What to Do About It 23:33

1
The 5 Biggest Relationship Challenges After Baby And How to Tackle Them with Brittany Wilson 26:59

1
Is Mother’s Day Hard This Year? It’s Okay to Not Feel Okay 13:43

1
Postpartum Anxiety: Is It Normal Worry Or Something More? Actionable Tips For New Moms 28:03

1
Reframe Your Negative Thoughts: How To Shift Your Mindset In Motherhood 33:08

1
When Motherhood Feels Hard: How to Navigate Tough Moments 30:24

1
The Doula Difference: Mental Health And Motherhood With Kristin Revere 25:50

1
Redefining Motherhood: Mapping Matrescence With Louise Harkins 32:11

1
New Year, New Intentions: Let’s Thrive In Motherhood In 2025 29:13

1
Quick Calm For Overwhelmed Moms: Merry Christmas Edition 8:34

1
Becoming A Parent: Colleen Imler’s 16 Truths, 1 Lie, And What Every Mom Needs to Know 23:17

1
How To Have A Better Birth: 4 Expert Tips From Midwife Sara Holt 34:13

1
What Is The Partner’s Purpose During Pregnancy? With Authors Matthew And Shanon Morris 31:56

1
How To Practice Gratitude When The Holidays Feel Overwhelming 22:28

1
Why Sleep Matters—And How To Make It Happen For You And Your Kids With Rosalie Kassen, Plume Sleep 39:20

1
Why Maternal Mental Health Hits Harder For Military Moms—And How To Get The Support You Deserve 19:31

1
How To Lighten The Invisible Mental Load Of Motherhood With Kelly Hubbell From Sage Haus 30:37

1
5 Tips For Postpartum Wellness With Mariela De Santiago: Self-Care, Support, And More 26:25

1
Holly’s Story: Overcoming Postpartum Depression, Breaking Stigma, And Long-Term Impacts 29:09

1
Top 5 Tips For Managing Identity Shifts During Postpartum Depression And Anxiety 25:19

1
Overcoming Anxiety, Finding Strength, And Launching Winnie And Lu With Haley Hoover 38:41

1
4 Essential Mental Health Strategies For Pregnancy And Labor With The Labor Mama 27:20

1
Pregnancy & Postpartum: Ease Depression & Anxiety Thru Chiropractic With Dr. Liv Porpora 33:45

1
Lost In Postpartum Depression? Find Your Values & Identity With Amanda Haro 38:48

1
Grace And Perseverance: Overcoming Grief After Infant Loss With Sarah Frick 32:20

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