Best Know Payne Know Gain Podcasts (2025)

1
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx 51:45

19h ago51:45

51:45

How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, Office Hours, for a candid and profoundly enriching conversation. Jay opens up about his journey with meditation, relationship…

1
Deatrich Wise Jr. Talks Commanders FIT, LEADERSHIP & Run Defense FIX 26:28

1d ago26:28

26:28

Deatrich Wise Jr. joins Locked On Commanders to discuss his fit in Washington, Dan Quinn’s culture, and how he plans to help fix the Commanders’ defense. 📈 Can Wise be a tone-setter for the Commanders’ new culture? 🌱 How has going vegan changed his game? 🏈 Why does he believe this defense can turn things around? Watch the full interview and find ou…

1
Jayden Daniels Is TAKING OVER Year 2 | Commanders OTAs 23:25

1d ago23:25

23:25

Jayden Daniels is already taking control at Commanders OTAs — here’s what stood out from practice, who’s missing, and what it means going forward. The Washington Commanders kicked off OTA action with strong performances from QB1 Jayden Daniels, new WR Deebo Samuel, and DBs Mike Sainristil and Trey Amos. Host David Harrison breaks down standout mome…

1
Commanders' Future DEFINED by Development of Jayden Daniels, Ben Sinnott & Johnny Newton 28:59

3d ago28:59

28:59

Which Washington Commanders players are poised to break out in 2025? We dive into Jayden Daniels, Ben Sinnott, Johnny Newton, and what fans should expect from OTAs. 📬 It’s a fan mailbag episode of Locked On Commanders! We answer your questions about player development, OTA takeaways, the evolving safety room, and how Ben Sinnott could unlock the Co…

1
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection) 1:18:08

3d ago1:18:08

1:18:08

Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of the internet’s most powerful and i…

1
Should the Washington Commanders Have TRADED Brian Robinson — or Is Replacement Talk Out of Control? 23:36

4d ago23:36

23:36

Should the Washington Commanders have traded Brian Robinson Jr.? We break down the trade rumors, stats, and what the replacement talk really means. Welcome to Locked On Commanders, your daily podcast for everything Washington Commanders — news, analysis, and insider takes on the team’s 2025 season. In this episode, we dive deep into the offseason t…

1
COMPETITION: Can Commanders Protect Jayden Daniels? RT Battle Kicks Off at OTAs 25:24

5d ago25:24

25:24

The Commanders’ right tackle battle heats up at OTAs — Andrew Wylie, Josh Conerly, and Brandon Coleman fight to protect Jayden Daniels in 2025. In this episode, we break down the RT competition, the defensive line’s pressure strategy without a premier pass rusher, and the cornerback rotation featuring Marshon Lattimore’s first full offseason with W…

1
Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away) 1:23:03

5d ago1:23:03

1:23:03

Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sa…

1
Top 10 Commanders for the FUTURE | McLaurin CONTRACT Outlook | 2026 Draft Names to Watch 26:45

8d ago26:45

26:45

Today on Locked On Commanders, we break down the Top 10 Washington Commanders players who will shape the franchise’s future — from insiders and fans alike! Who’s part of the foundation, and who might rise or fall on next year’s list? Then, we dive into Terry McLaurin’s contract situation: Why he sat out voluntary workouts, how his numbers stack up …

1
Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts) 28:22

8d ago28:22

28:22

What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, spiraling into self-doubt, or feeling stuck in patterns of fear and criticism, negativity can quiet…

1
Terry McLaurin HOLDOUT Coming for Commanders? | Gabe Taylor ROSTER Shot | Jayden Daniels TOP 10 QB? 29:02

8d ago29:02

29:02

In today’s episode of Locked On Commanders, we dive into Terry McLaurin’s absence from the final voluntary workout of the Washington Commanders' offseason. Is this a sign of a potential holdout or just a minor issue? We break down the contract situation, McLaurin's impact on the team, and what his future might look like. Then, we shift gears to Gab…

1
Commanders HYPE Getting Too High? | Fantasy Football FUTURES | Suprise Trade Candidates - Mailbag 27:26

10d ago27:26

27:26

In this episode of Locked On Commanders, we break down the massive hype surrounding the Washington Commanders as they gear up for 2025. Are the expectations too high for this team, or can they actually replicate their NFC Championship run? Plus, we dive into fantasy football strategies for the upcoming season, including who to target from the Comma…

1
The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO 1:46:16

10d ago1:46:16

1:46:16

Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with Vlad Tenev, CEO and Co-Founder of Robinhood, the revolutionary financial platform that brought commission-free investing to millions. Vlad shares his fascinating journey from being a first-generation immigrant fr…

1
Commanders: BUYERS or SELLERS in Post-NFL Draft Trade Market? | Trade Proposals Analyzed 26:35

11d ago26:35

26:35

Are the Washington Commanders Buyers or Sellers in the Post-NFL Draft Trade Market? In this episode, we break down the Commanders' current roster strategy as they enter the Tinkering Phase of the offseason. Should Washington make another big move — or start shedding contracts and retooling for the future? 🔁 Trade Proposals Covered: DT Daron Payne —…

1
Commanders Path to the SUPER BOWL | Division Title ROADMAP and NFL Schedule Breakdown 29:52

12d ago29:52

29:52

The Path to the Super Bowl starts now — and the Washington Commanders may be closer than you think. On today’s episode of Locked On Commanders, we break down the 2025 schedule, playoff scenarios, and what it’ll take to win the NFC East. Can Washington build on their 12-win 2024 season? Which matchups give them the edge — and where could they slip? …

1
Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen) 1:46:18

12d ago1:46:18

1:46:18

Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down with international keynote speaker and communication coach Vinh Giang for an inspiring conversation about building real confidence and finding your voice. Together, they dive into how the way we speak, and how w…

1
7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!) 42:33

15d ago42:33

42:33

When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing lessons he wishes he’d learned in his teens and twenties—insights that could have reshaped his relationships, career, peace of mind, and sense of purpose. These aren’t just reflections; they’re powerful revelations …

1
2025 Washington Commanders SCHEDULE BREAKDOWN: Traps, Wins, and What it Means 28:23

16d ago28:23

28:23

The Washington Commanders' full 2025 schedule is out, and we’re breaking down every key matchup, hidden trap, and playoff-impacting stretch. In this episode of Locked On Commanders, we react to the full slate, highlight the biggest games, and analyze travel, rest days, and tough stretches that could define the season. Plus, we go game-by-game to pr…

1
Commanders MAILBAG: Week 1 Opponents, NFL SCHEDULE Flaws, and Fantasy Football Projections 28:06

16d ago28:06

28:06

Who should the Washington Commanders open the 2025 season against? We break down the most likely Week 1 opponents and our top picks. Plus, is the NFL schedule truly fair? We dive into rest day advantages, travel mileage, and why some teams always seem to get the short end of the stick. In fantasy football talk, we spotlight Jayden Daniels' rising s…

1
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny) 1:37:05

17d ago1:37:05

1:37:05

Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilarious, and unexpectedly moving episode of On Purpose, Jay sits down with comedian, actor, and podcast superstar Bert Kreischer—famously known for his shirtless stand-up and his ability to keep audiences laughing non…

1
Commanders' Post-NFL Draft 53-Man Roster Projection Following Rookie Minicamp and Practice Squad 27:57

17d ago27:57

27:57

The Commanders' post-draft 53-man roster projection is here following rookie minicamp, and there are some surprises across all three phases. On today’s episode of Locked On Commanders, we break down the full 53-man roster projection after rookie minicamp, including who’s rising, who’s falling, and which veterans could be on the outside looking in. …

1
Commanders' 2025 NFL SCHEDULE Wishlist: Madrid in November, Key Matchups and Primetime Predictions 26:43

18d ago26:43

26:43

The Washington Commanders' 2025 schedule is almost here—here’s our dream version, from Week 1 in Atlanta to a Madrid showdown in Week 11. On today’s episode of Locked On Commanders, we break down our top three schedule wishes, including an international matchup, early home games, and ideal bye week placement. We also dive into key stretches, primet…

1
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) 1:45:21

19d ago1:45:21

1:45:21

What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honesty, and so many surprising moments. Vanessa, who refers to herself as a…

1
Commanders Rookie Minicamp OBSERVATIONS | Interviews with Lane, Croskey-Merritt and Gabe Taylor 21:29

20d ago21:29

21:29

Washington Commanders' rookie minicamp offers a glimpse into the future of the NFL team. With standout performances from draft picks like Josh Conerly Jr. and Trey Amos, the Commanders are setting the stage for an exciting season. Join the insightful discussion as rookie wide receiver Jaylin Lane shares his transition to the NFL, while running back…

1
Commanders Rookie Minicamp BREAKDOWN: What to Watch from Draft Picks | UDFA Gems, Intriguing Invites 26:05

21d ago26:05

26:05

Rookie Minicamp is here! Locked On Commanders breaks down what to watch from draft picks, UDFAs, and tryout standouts in Washington. On today’s episode of Locked On Commanders, we preview the start of rookie minicamp — including what we’re looking for from top draft picks like Josh Conerly Jr., Trey Amos, and Jaylin Lane. We also spotlight key undr…

1
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body) 22:06

22d ago22:06

22:06

What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…

1
Terry McLaurin: Commanders Gaining EDGE with Deebo Samuel | Jadeveon Clowney Available | Mobile Hope 33:53

22d ago33:53

33:53

In this episode of Locked On Commanders we hear from receiver Terry McLaurin! McLaurin discusses his thoughts on new additions to the Commanders roster such as receiver Deebo Samuel and the value in his confidence in quarterback Jayden Daniels. Then we discuss the potential fit between Washington and edge Jadeveon Clowney, recently released by the …

1
NFL SQUAD: Way Too Early 2025 NFL Power Rankings 33:58

22d ago33:58

33:58

In this week's NFL Squad, the crew reacts to the Locked On Network's latest 2025 NFL Power Rankings as put together by members of the Locked On NFL Channel. The Philadelphia Eagles come in at #1, but do the Kansas City Chiefs go to #2 after losing the Super Bowl? Our panel reacts to the Top 10, Bottom 10, and which teams in the middle of the pack c…

1
Brian Robinson Jr. FUTURE with Commanders in Question | FOCUS on Trenches | Sam Cosmi Future 29:36

23d ago29:36

29:36

On today's episode of Locked On Commanders, we dive into what Brian Robinson Jr. needs to accomplish in his contract year to earn a second deal with Washington. With a projected value of $8.2 million per year, can he hit the production and scheme fit needed to stay? We also examine the Commanders' biggest weakness on defense heading into 2025—run d…

1
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey) 58:33

24d ago58:33

58:33

Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…

1
Commanders' Luke McCaffrey a BREAKOUT Candidate and WR DEPTH CHART | Undrafted Plyaers | EDGE in '26 28:44

24d ago28:44

28:44

On today’s episode of Locked On Commanders, we dive into the wide receiver battle heating up in Washington. Could Luke McCaffrey be the breakout star in 2025? How do Deebo Samuel, Jaylin Lane, and Noah Brown fit into the mix? And is Michael Gallup just a camp body or a real contributor? We also spotlight UDFA standouts Ja’Corey Brooks and Robert Mc…

1
How Commanders' Cornerback DEPTH CHART PROJECTION | Sainristil Back Inside | NFL Draft Coming to DC! 27:00

25d ago27:00

27:00

The Commanders' cornerback plan is coming into focus—Sainristil inside, Lattimore outside, and Trey Amos rising. Plus, D.C. lands the 2027 NFL Draft. On today’s episode of Locked On Commanders, we break down the Commanders’ cornerback depth chart and explain why Mike Sainristil is the perfect fit in the slot, how Marshon Lattimore still locks down …

1
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) 1:24:59

26d ago1:24:59

1:24:59

Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has change…

1
Commanders Run Defense FIX Coming? How REVAMPED Defensive Line Should Improve Team's Worst Unit 34:40

27d ago34:40

34:40

The Commanders had one of the NFL’s worst run defenses in 2024—can their new-look defensive line fix that in 2025? In this episode, we dive into the revamped Washington front seven with a deep look at Daron Payne, Jer’Zhan Newton, Clelin Ferrell, and Javon Kinlaw. From film reviews and advanced stats to roster battles and offseason moves, we break …

1
Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!) 26:58

29d ago26:58

26:58

Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, Jay dives into one of the most common modern struggles: overthinking. Whether it's an unanswered text, a mistake at work, or uncertainty about your next step, our minds often trap us in loops of doubt, fear,…

1
Too Early Commanders 2025 Record PREDICTION Includes NFCCG REMATCH | More Edge | Gabe Taylor, More 34:47

29d ago34:47

34:47

As NFL teams have largely taken shape, we delve into what lies ahead for the Washington Commanders in the 2025 NFL season! One simulation has the Commanders winning just as many games this year as they did in the last, but our game-by-game prediction is a bit different. Then, the edge discussion continues, and we dive into the futures of three spec…

1
NFL SQUAD: Shedeur Sanders MASSIVE SLIDE Dominates NFL Draft 34:55

29d ago34:55

34:55

In this week's NFL Squad, the crew reacts to Shedeur Sanders massive slide in the NFL Draft and how it was ultimately covered. Which NFL teams had the best first-round selections and which QB drafted has the best chance at playing right away and being in the offensive rookie of the year conversation? Support Us By Supporting Our Sponsors! Amazon Fi…

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