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Welcome to Rabbit, Rabbit, the podcast for people who are figuring it out—at work, in life, and everywhere else. Hosted by Kristine—a coach, strategist, and self-proclaimed work-in-progress—this show is about slowing down, tuning in, and building a life that works for you. Each episode dives into the challenges and joys of balancing ambition with intention, offering a fresh perspective on how to create space for both professional growth and personal fulfillment. Whether you’re chasing big ca ...
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E123 Dopamine & Distraction: Why You Can’t Focus (And How to Fix It)
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Dopamine & Distraction: Why You Can’t Focus (And How to Fix It) Struggling to focus? Feel like your attention span is shrinking by the day? It’s not a discipline problem, it’s a dopamine one. In this episode, we dive into how your brain’s reward system is being hijacked by distraction and what to do about it. You’ll learn why scrolling feels easier…
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E122 The Power of Rituals: Starting and Ending with Intention
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If your days feel chaotic, unfocused, or like one giant to-do list, it might not be a time problem. It might be a ritual problem. In this episode, Kristine gets into the real power of rituals, not just routines, but intentional practices that create mental, emotional, and energetic boundaries between who you are, what you do, and how you show up. Y…
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E121: From Chaos to Clarity Navigating Major Life Changes
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You don’t always see a Lifequake coming, but you always feel it. It can rattle our identity, work, life, or relationships, sometimes everything all at once. And the real question isn’t "How do I avoid this?"; it’s "Who am I becoming because of it?" In this episode of Rabbit, Rabbit, Kristine shares her own Lifequake story, the one that cracked open…
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E120: Build A Life Not, a Linkedin: How to Get Clear About Your Work & Life
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You say you value freedom, presence, or purpose — but does your calendar tell a different story? When the life you're living doesn’t match the values you believe in, it doesn’t just feel “off” — it erodes your energy, your clarity, and your sense of self. In this episode, we’re diving into the quiet heartbreak of misalignment — and how to turn it a…
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E119: Is It Time to Quit Your Job? The Signs, The Struggle, and The Strategy
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Wondering if it’s time to walk away from your job? You’re not alone. In this episode, Kristine breaks down the emotional and practical signs that it might be time to move on—and how to do it without blowing up your life. We’ll explore: The red flags that go beyond “just a bad week” How to tell the difference between burnout and a bad fit The mental…
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E118: The Power of Assertiveness: Owning Your Voice for Work/Life Magic
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Join host Kristine to discover the Power of Assertiveness. Do you struggle with saying NO without guilt? Ever held back in a meeting to avoid seeming "difficult"? Wish you could set boundaries without over-explaining? In this episode of Rabbit, Rabbit, Kristine is breaking down: What assertiveness actually is (and what it’s NOT) Why so many of us s…
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E117 Stop Client Overreach- Boundaries & Communication Strategies for Professionals
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Have you ever had a client who pushes the boundaries? Late-night messages, “quick” unpaid requests, or ever-expanding project scopes? If so, you’re not alone. Setting clear expectations isn’t just about protecting your time—it’s about building healthier, more sustainable client relationships. In this episode of Rabbit, Rabbit, Kristine is breaking …
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E116 Unlock the Power of Momentum to Transform Your Life and Career
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E115 Why You’re Playing Small and How to Stop Sabotaging Your Success
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Are you playing small because you feel unworthy? Are you letting someone else determine your value? In this episode of Rabbit, Rabbit, host Kristine dives deep into the hard truths behind why we shrink ourselves, how it keeps us stuck, and what we can do to break the cycle. Kristine shares a personal story where dimming her light to make others shi…
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E114 How to Design a New Year Full of What Makes You Happy
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Are your New Year’s resolutions destined to flop by February? No worries, Rabbit, Rabbit has you covered. In this episode, host Kristine shows you how to ditch the old routine and get wicked SMAHT about your goals. That’s right, we’re talking Specific, Measurable, Achievable, Happy, and Time-bound goals—because what’s the point of resolutions if th…
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E113 Time Blocking and Productivity Hacks for Overwhelm Prevention_
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Time is your most valuable resource—so why not make the most of it? In this episode of Rabbit Rabbit, Kristine reveals her strategy and some more powerful time-saving hacks designed to help everyone, including busy professionals, solopreneurs, and freelancers work smarter, not harder. Learn how to: Master your schedule Boost efficiency Eliminate sm…
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E112 The Secret to Work-Life Success: Setting Better Boundaries
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The line between work and personal life has become increasingly blurred. Burnout, stress, and constant overwhelm have become the new normal. But what if there was a strategy to reclaim your time, energy, and peace of mind? Learn how to: Reclaim your time and energy Say NO without the guilt Create a life that feels both professionally fulfilling and…
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E111 The Most Important Lessons to Learn This Thanksgiving Break
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With Thanksgiving around the corner, Kristine talks about the societal pressures around success and luxury, challenging the idea that wealth and material possessions are the only markers of a fulfilling life. Instead, she shares her personal luxuries—like slow mornings, bursts of laughter, and meaningful connections—and explores how being present c…
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E110 The Power of Workplace Happiness: Boost Productivity and Success with a Happy Team
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In this episode of Rabbit, we discuss why workplace happiness isn’t just a feel-good perk; it’s the secret sauce for boosting productivity, creativity, and business success. We’re breaking down: What really makes people happy How leaders can create a positive work environment Why investing in happiness leads to long-term growth for both the employe…
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E109 The Top Workplace Trends Shaping the Future of Work
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Joining Kristine will be the amazing partner-in-pod and workplace trendfinder, Danielle. Together, they are diving deep into the hottest workplace trends, shaking up how we work, lead, and live. From ‘Quiet Quitting’ to ‘Strategic Slowness’ and everything in between, you won’t want to miss this. TO CONNECT: Sign up for Morning bOOOst Newsletter Get…
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E108 Finding Happiness Beyond the Daily Grind
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In today’s episode of Rabbit, Rabbit, we explore the relationship between your core values and those small but meaningful “happiness hits” that make life more fulfilling. 🐇🐇 The daily grind can often overshadow our sense of joy, but it doesn’t have to be that way. Kristine will explore how reflecting on what excites you or making space for simple p…
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E107 Unleashing Your Main Character Energy
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In this episode of Rabbit, Rabbit, it’s time to take center stage and fully embrace your main character energy. We explore what it means to stop playing the supporting role in your own life and step into the spotlight—without ego, guilt, or fear of judgment. If you’ve been holding back, second-guessing yourself, or letting the opinions of others di…
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E106 The Hustle Fallacy: Redefining Success On Your Terms
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In this episode of Rabbit Rabbit, host Kristine tackles "The Hustle Fallacy: Redefining Success on Your Terms." Kristine challenges the glorification of constant hustle and overwork, sharing her personal journey from burnout to achieving work/life integration on her own terms. We’ll examine the impact of hustle culture on mental health and creativi…
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In this episode, we delve into the transformative power of curiosity. Join host Kristine and special guest Julie Greenberg of OOO-Marketing as we explore how embracing curiosity can unlock doors to both personal and professional growth. From igniting creativity to fostering connections, curiosity is more than just a trait; it's a mindset that prope…
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E104- Luck by Design: Embracing the Power of Creating Your Own Fortune
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In this invigorating episode, we learn about the power of designing our OWN future. Join host Kristine and a very special guest as they unravel how fortune is not merely a twist of fate but something we actively shape with our decisions and mindset. This episode promises to equip you with the strategies to harness your innate power and steer your l…
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E103 -The Power Of Positivity- Cultivating A Lucky Mindset
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In this episode of Rabbit, Rabbit, we delve into the fascinating world of luck and positive thinking. Join us as we examine how our mindset plays a crucial role in shaping our reality. Discover actionable strategies to invite more positivity and abundance into your life. We'll examine how our beliefs and attitudes can influence the outcomes we attr…
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In this episode, we delve into the art of embracing imperfections. Our discussion navigates the diverse manifestations of perfectionism, recognizing it as a spectrum that affects individuals in various ways. While aiming for excellence can drive success, an overdose of perfectionism often leads to heightened stress, anxiety, and a compromised sense…
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Welcome to Rabbit, Rabbit, the podcast that's all about crafting your own luck in both your professional journey and personal life! I'm your host, Kristine, and I'm thrilled to be your guide on this exciting adventure. In a world that often feels unpredictable, we believe in the power of intentional living and the ability to shape your destiny. Why…
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