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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.
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TunnelCoder

Nate Rutan

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The TunnelCoder podcast is about helping you cut through the noise and learn to code quicker and more efficiently. But also, it’s about never doing a tutorial that starts with a calculator expression again! And no toy apps or Dog / Car classes either. B / C those are just demeaning.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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This podcast explores the path to success and the dots that are connected along the way. We are curious about the stories of successful people and the journey that took them from A to here. Hosted by Geoffrey Klein, our aim is to share these stories in the hope that you will learn from them to help others...connect the dots.
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Promote, Profit, Publish! Become the world authority you always knew you could be. You know it. We know it. And this is how the rest of the world catches up. Most authors get it wrong. They put the wrong steps in the wrong order, pinning all of their hopes, dreams, and money on the sale of the book. Experts on authority marketing know that publishing elevates your customer base in ways that are impossible through any other mechanism. In short, you establish yourself as the world authority on ...
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You’re listening to Adulthood Academy; I’m your host Angela Hacche. This community is a resource for all those adulthood things many of us were never formally taught. That’s all that stuff from learning to handle your finances to navigating different relationships. It’s all in here! There is far more ahead to learn than there is behind. That’s what I’m here for. To foster this community of perpetual go-getters who are working to fulfill their potential in every facet of life. I'm so happy to ...
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CircSci

Aaron Koz

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A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: [email protected]. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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How to Program with Java Podcast

Best Java podcast on iTunes, learn about variables, control structures, col

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Learn how to program using the Java programming language. This podcast will teach you step by step how to use the Java programming language to create your own applications or web applications!
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What if the most overlooked growth strategy in your business wasn’t another ad campaign, funnel tweak, or team hire – but a relationship? In this week’s episode, I’m joined by longtime friend and powerhouse publicity expert Selena Soo, who just released her brand-new book, Rich Relationships. Selena has built a multi-8-figure business and forged ov…
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Wes and Scott talk all things 3D printing—from fixing every day items to organizing tools, printing gadgets, and even teaching their kids entrepreneurship. Show Notes 00:00 Welcome to Syntax! 03:34 Brought to you by Sentry.io 05:03 Practical uses of 3D printing 07:34 Creating tools for organization Gridfinity 10:33 Improving and adapting everyday i…
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Perceived leadership plays a crucial role in how experts and thought leaders gain influence in their industries. Today, Juliet Clark sits down with none other than Vince Warnock. Vince is a marketing expert, best-selling author, and champion of helping people amplify their voices. They dive into the 13 pillars of perceived leadership, the key eleme…
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In this episode, host Len welcomes Shane Parker, partner at PDS Law—Parker Dubrule Szaskiewicz LLP—to discuss the rising land title registration fees in Alberta and the challenges facing real estate lawyers today. Shane explains how these fee increases and evolving document requirements impact homebuyers, emphasizing the importance of clear communi…
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Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…
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Scott and Wes break down the tricks and techniques for making your app feel blazing fast—even when it’s not. From optimistic UI to preload-on-hover, it’s all about perception, not just performance. Show Notes 00:00 Welcome to Syntax! 01:12 Brought to you by Sentry.io. 02:34 Mousedown or pointerdown events. 06:00 UI animations should be fast. 08:00 …
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Ready to maximize the ROI from your podcast… without littering it with ads? In this solo episode of The Kelly Roach Show, Kelly shares 5 proven strategies to help you start, grow, and monetize your podcast more effectively. Whether you’re just getting started or already have an established show, these actionable tips will show you how to turn your …
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What if slowing down is the secret to breaking into your next level of business growth? In this deeply personal and powerful episode of The Kelly Roach Show, Kelly sits down with internationally known transformational coach, bestselling author, and wellness expert Nikki Sharp for a heartfelt conversation on healing, evolving, and rediscovering purp…
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Let's amplify your voice! If you're serious about platform building and ready to ditch the hope and pray approach, Juliet Clark is your guide to becoming a genuine authority. This episode pulls back the curtain on audience building basics, revealing the eight pillars crucial for effective platform development. Juliet dives deep into crafting your i…
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Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, there is growing interest in the potential impact of more subtle insufficiencies — particularly during critical windows such as pregnancy, infancy, and e…
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Scott and Wes break down the current state of React Server Components — what they are, how they work, and why they’re so controversial. From framework support to bundling complexity, it’s everything you need to know about RSC in 2025. Show Notes 00:00 Welcome to Syntax! 01:01 Brought to you by Sentry.io. 01:55 What exactly are React Server Componen…
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You are not doing everything to grow your business. In this tough-love episode, Kelly Roach delivers a powerful reminder that growth in business requires honesty, ownership, and the courage to challenge our own limiting beliefs. Whether you're in your first year or your fifteenth in business, this conversation will help you reflect on the hidden na…
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What if you stopped asking “What time is it?” and started asking “What is it time for?” In today’s episode, Kelly sits down with Lissa Figgins – speaker, coach, and host of the Redeem Her Time Podcast – for a powerful conversation on how faith-driven entrepreneurs can align their use of time with God’s principles for exponential growth. Lissa break…
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Wes and Scott talk with Chad Whitacre, the newest member of the Syntax team, about all things open source—licenses, controversies, economics, and ethics. Chad breaks down what most people misunderstand, and how companies can support sustainable software development the right way. Show Notes 00:00 Welcome to Syntax! 00:39 Meet Chad Whitacre 03:39 Ch…
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The secret to connecting with readers is not some mystical publishing magic – it is knowing your reader avatars. Join Juliet Clark in this insightful episode as she talks with editor, author, and writing/strategy coach Amber Parr Burdett about the power of understanding your ideal reader. Amber highlights how getting clarity with your readers' need…
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Host Len chats with Reuven Gorsht from Deeded to discuss the challenges and innovations in the real estate closing process. Reuven shares his personal experience of a disastrous and disorganized closing that inspired his mission to modernize the closing experience for homebuyers. The conversation explores how Deeded’s virtual closing platform track…
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This is a segment from one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you’ll need to be a Premium subscriber and access the episode on the private Premium feed. Questions Answered in This Episode [02:00] Why does the Mediterranean diet emphasize…
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If it feels like your sales strategy isn’t working like it used to, you're not imagining it. A lot of business owners are getting stuck after years of doing the same thing over and over again. In this episode, Kelly breaks down why selling in 2025 looks dramatically different – and what you need to do about it. She explains how consumer behavior ha…
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Scott and Wes break down the Model Context Protocol (MCP), a new open standard that gives AI agents secure, tool-like access to your dev environment. They cover how it works, why it’s a big deal for AI coding workflows, and real-world use cases like GitHub, Sentry, and YouTube. Show Notes 00:00 Welcome to Syntax! 00:49 The lore of ICP. Wes MCP Shir…
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What does it take to lead your team through massive shifts – without losing momentum, morale, or the mission? In this episode, Kelly is joined by leadership expert Jenni Catron, a former executive leader at major brands like Zondervan and Menlo Church, and the founder of The 4Sight Group. Together, they unpack what it really means to lead with clar…
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Wes and Scott talk about the origins of Syntax, sharing how a friendly course name conflict led to a mastermind group, then a podcast, and eventually a full-blown media brand. They also reflect on key milestones, from early episodes and sponsorships to joining Sentry, expanding the team, and what’s next. Show Notes 00:00 Welcome to Syntax! 00:51 Ho…
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Ready to make your mark in the competitive world of publishing? Join Juliet Clark as she sits down with international best-selling author and keynote speaker Patrick Snow. Patrick reveals his proven strategies for writing, publishing, and marketing your book to build a thriving speaking and coaching empire. Discover how to leverage your book as a p…
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The intersection of nutrition, dermatology, and skin health is an area of growing interest, yet one that remains riddled with misinformation and oversimplified claims. The influence of dietary patterns, specific nutrients, and lifestyle factors on conditions such as acne, eczema, psoriasis, and skin aging has been widely debated, with varying level…
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If you want to improve your launch performance, convert at higher rates, and spend less on ads – this is the episode you’ve been waiting for. We are breaking down the two key changes our team made in Q1 that tripled our Live Launch conversion rates. We’re unpacking the exact tweaks that made all the difference – including the surprising experiment …
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Light mode? Dark mode? Scott and Wes break down the best ways to implement theme switching in CSS, from prefers-color-scheme to manual overrides. Plus, tips on handling shadows, icons, and the dreaded flash of dark mode! Show Notes 00:00 Welcome to Syntax! 01:05 Brought to you by Sentry.io. 02:06 Light and dark mode, things to consider. 02:31 Light…
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Most businesses never truly monetize – let alone exit. But Jaclyn Johnson did it twice before the age of 35. First, she sold her initial business, and then she scaled Create & Cultivate into a multi-million-dollar brand before successfully exiting. In this episode, Jaclyn breaks down exactly how she built a thriving community, turned it into a busi…
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Wes and Scott talk about the ins and outs of accepting payments online—from choosing processors like Stripe and PayPal to handling fraud, taxes, custom checkouts, and more. Show Notes 00:00 Welcome to Syntax! 02:34 Payment processors Stripe PayPal Square Authorize.net 09:29 Checkouts 18:22 The checkout flow 23:10 Methods of accepting money 25:30 Br…
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The world of vARIable: gAbrIel Series brings a gripping mix of AI warfare, espionage, and global power struggles to life. Author Chase Cunningham dives deep into the inspiration behind his latest techno-thriller, exploring how artificial intelligence, military tactics, and cybersecurity threats shape modern warfare. In this conversation with Juliet…
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In this episode of the Brokers for Life Podcast, host Len Lane sits down with condo expert Brian Fischer of KDM Management to demystify the world of condominium ownership. Brian explains that condos are not just about apartments—they represent a specific ownership structure dating back to Roman times. He dives into the importance of reviewing condo…
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Discussions around ultra-processed foods (UPFs) and their role in public health have gained significant traction in recent years. While some advocate for categorizing and regulating these foods due to their potential negative health effects, others argue that such classifications can oversimplify the issue and detract from more actionable dietary c…
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Scott and Wes talk about the planning process for a major redesign of the Syntax.fm website. They share their thoughts on organizing tasks, choosing tech, handling styling, and the debates that come with deciding what to keep and what to change. Show Notes 00:00 Welcome to Syntax! 01:36 Brought to you by Sentry.io. 02:48 Why we need version 3.0 of …
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Business growth in a 2025 economy requires agility, innovation, and reinvention. And even though reinvention is a necessary component of sales growth and expansion, it is one of the most complex challenges that entrepreneurs face. Whether you’re feeling misaligned with your current business model, struggling to adapt to economic shifts, or simply s…
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As an educator, you are not simply tied to the classroom – there are so many opportunities for you to build massive wealth for you and your family. In this episode, Kelly Roach sits down with Dr. Erica Jordan-Thomas, a former school principal turned 7-figure business owner, to discuss how educators can leverage their skills to build thriving busine…
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Brand director, video podcast content creator, author, and international speaker Joie Gharrity shares her wealth of experience from over 15 years in Hollywood’s top studios. Known for her captivating Hollywood stories, Joie believes everyone is born to be their own superstar. She emphasizes it is our birthright to stand in our spotlight, grow our v…
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In the realm of health psychology, our understanding of eating behaviors extends beyond mere physiological hunger cues. Research indicates that factors such as learned associations, cultural influences, and individual perceptions play pivotal roles in shaping our dietary choices. Recognizing this complexity is essential for developing effective die…
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Is Vibe Coding the future of software development or just a fun way to experiment? Scott and Wes talk about coding with AI, the risks of ignoring the details, and the cool (and sometimes cursed) projects they’ve Vibe Coded. Show Notes 00:00 Welcome to Syntax! 00:31 “Personal Software”. 01:30 What exactly is Vibe Coding. 02:46 The challenges of codi…
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Today, I’m sharing a deeply personal story of one of the most heartbreaking moments in my career – one that left me questioning everything. But through the grief and uncertainty, God showed up in an undeniable way, revealing a greater plan I never could have orchestrated on my own. This episode is all about the power of trusting God’s redirection, …
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What if you could effortlessly stand out in a crowded market, connect deeply with your audience, and drive sales on a daily basis? Storytelling expert Matthew Dicks joins us on today’s episode to break down why mastering storytelling is one of the most powerful skills for business leaders, marketers, and entrepreneurs – and how you can start using …
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Wes and Scott talk about Infrastructure as Code and how SST makes deploying to AWS easier than ever. They dive into SST’s features, developer experience, and how it simplifies managing services like databases, email, and more. Plus, insights on Cloudflare integration, auto-scaling, and real-world use cases. Show Notes 00:00 Welcome to Syntax! Suppe…
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Achieve authentic alignment and drive sustainable change with Crystal Gibson's Authentic Alliance, your roadmap to self-awareness and holistic transformation. Juliet Clark sits down with Crystal as they dive deep into the challenges of creating lasting impact in today's complex organizations, sharing practical frameworks you can use immediately. Le…
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In this episode of Brokers for Life, host Len Lane sits down with Elena Robinson, VP of Residential Sales at First National, to discuss her 35-year journey in the mortgage industry. Elena shares how she witnessed First National’s incredible growth from a small startup to a powerhouse with 1,700 employees, all while maintaining a strong commitment t…
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Sleep is one of the most critical yet often overlooked components of health, performance, and overall well-being. Poor sleep quality or insufficient sleep can disrupt circadian rhythms, impair glucose metabolism, and alter hunger signals, leading to increased food intake, reduced insulin sensitivity, and other undesirable outcomes. In this episode,…
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What if you had a paid audience of raving fans – people who eagerly engage with your content, show up for your live streams, and want to buy everything you offer? That’s exactly what a trust-building offer can do for your business. In today’s episode, Kelly Roach reveals the #1 strategy that’s transforming the way entrepreneurs sell in today’s slow…
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Scott and Wes dig into the wild world of CSS fonts—covering fallbacks, variable fonts, and new tricks like text-box-trim. They also break down font-display, font kits, and how to avoid layout shifts when loading custom type. Show Notes 00:00 Welcome to Syntax! 01:06 Brought to you by Sentry.io. Damnit Sans. 02:53 @font-face. 03:27 Font Display. 07:…
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Financial literacy is a necessity when it comes to creating success and security for yourself, your business, and your family. In this episode, we sit down with Lynn Kitchen, an expert investor and financial mentor, to talk about strategic wealth-building, smart investing, and financial empowerment. Lynn shares the core principles of successful inv…
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CircSci is back with another episode...this one all about meathooks. Did you think people couldn't talk about meathooks for an hour? You thought wrong! Garrett (@garrettmovement) and I cover risk factors that come up with entering, exiting, and holding meathooks, how to program meathooks over the long run, what meathooks SHOULD look like and more. …
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Wes and Scott talk with Anders Hejlsberg and Daniel Rosenwasser about TypeScript’s leap to native code. They discuss the challenges, trade-offs, and the decision to port TypeScript to Go, unlocking faster compilation, better concurrency, and new possibilities for AI-assisted development. Show Notes 00:00 Welcome to Syntax! 00:38 TypeScript compiler…
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The lines between traditional podcasting and video-sharing platforms are blurring. Some podcasts now have videos, and many podcasters also publish their content to YouTube. Where should you focus your content creation? Tom Hazzard, CTO of Podetize (Brandcasters, Inc.), and Juliet Clark delve into the current digital landscape to answer this questio…
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