Best Light Switch Podcast Network Podcasts (2025)

1
Don't Miss Your Chance to Thrive in '25 with Erin Gallagher, Founder, Ella and The Hype Women's Movement 30:59

1d ago30:59

30:59

If you’ve been waiting for the right moment to step into what’s next—you just found it. Host Natalie Benamou is joined by Erin Gallagher, founder of Ella and the Hype Women Movement, who shares why Thrive in 2025 Women's Conference is unlike any event. Erin isn’t just delivering the keynote—she’s staying, engaging, and co-creating an immersive expe…

1
Charli XCX threw this party 4 us 38:38

2d ago38:38

38:38

Five years ago, Charli XCX released the track "party 4 u," a melancholic ode to throwing a function for that one specific person. Now, in 2025, the song has gotten a renewed life – motivated by a foolproof cocktail of TikTok trends, the Billboard Hot 100, and a post-Brat Summer clamor for Charli. It's rare for pop songs like this to get a second wi…

1
808: The drum machine that changed music forever (Twenty Thousand Hertz) 27:48

4d ago27:48

27:48

The 808 is arguably the most iconic drum machine ever made. Even if you’ve never heard of it, you’ve definitely heard it. It’s in dozens of hit songs -- from Usher to Marvin Gaye, Talking Heads to The Beastie Boys -- and its sounds have quietly cemented themselves in the cultural lexicon. In this episode, we try to understand how that happened and …

1
Dream Bigger: Why Now Is the Time to Go All In, with Natalie Benamou, Founder, HerCsuite® 14:45

8d ago14:45

14:45

When was the last time you had an idea—but something stopped you? Maybe it was doubt, timing, or the belief that someone else was already doing it. Take a listen as Host Natalie Benamou, Founder of HerCsuite®, encourages you to reclaim your vision and imagine what’s possible—especially if you're in the second half of your career. This episode was i…

1
Chartbreakers: Lorde & Drake reboot, Worship Pop, and the shortest song ever 52:27

9d ago52:27

52:27

What happens when worship anthems climb the charts alongside soul revivals and nostalgia-driven comebacks? The May 2025 Billboard charts reveal a fascinating musical landscape where Drake performs a strategic reset after his epic battle with Kendrick, worship-adjacent pop dominates the mainstream, and The Marias reject conventional song structures …

1
Lessons Learned: Pivot Any Problem Into a Solution with Natalie Benamou, Founder, HerCsuite® 17:10

15d ago17:10

17:10

Have you ever thought something was too good to be true—but moved forward anyway? Ignoring your instincts happens to all of us—and what you do next matters most. Host Natalie Benamou shares real-world lessons from navigating major business challenges and how she turned setbacks into powerful solutions. As a lifelong problem solver, Natalie reveals …

1
‘Sinners’ summons the demons of American music 38:53

16d ago38:53

38:53

We rarely cover movies here at Switched On Pop. But after seeing Ryan Coogler's new vampire musical Sinners, we knew we had to make an exception. The movie is an ode to Black music. Throughout its over two hour runtime, the film pays tribute to the blues: nodding to the musicians, instruments, and melodies that make it a foundational genre in the A…

1
[Top Podcast Replay] 4 C-suite Strategies to Amplify Your Success with Dr. Ronicka Briscoe, Founder, Winning on the Road LLC 27:01

22d ago27:01

27:01

[Top Podcast Replay] What makes a great leader and how can you advance career while staying true to your values? In this insightful conversation, Dr. Ronicka Briscoe shares the strategies and mindset shifts that have helped her and women she interviewed step into high-impact leadership roles. Join Host Natalie Benamou as she talks with Dr. Briscoe,…

1
Switch 2 and $80 Games? (My Fiancé stole my Steam Deck) 1:13:15

22d ago1:13:15

1:13:15

https://www.teepublic.com/user/ruminationsradionetwork www.RuminationsRadioNetwork.com www.instagram.com/RuminationsRadioNetwork Twitter: RuminationsRadioNetwork@RuminationsN Music and Production by Mitch Proctor for Area 42 Studios and Sound https://www.patreon.com/RuminationsRadioBy Ruminations Radio Network

1
Eurovision feast: Poison Cake, Milkshake Man, and Espresso Macchiato (featuring Tommy Cash) 42:53

23d ago42:53

42:53

It's that time of year again: Eurovision Song Contest is upon us. And with the competition comes a tradition at Switched On Pop, where Charlie and Nate look at the songs (and countries) that have the best odds to take home the title. This year, we have an ode to the sauna, soaring operatics, and a feast of food-themed tunes – including the Estonian…

1
Put your headphones on for TikTok's Addison Rae 55:02

28d ago55:02

55:02

Despite TikTok defining this decade's music landscape, the app hasn't spawned a bonafide pop superstar – yet. 24-year-old Addison Rae is trying to be the first. She's already had cosigns from Arca, Charli XCX, and Benny Blanco; critical acclaim from outlets like Pitchfork, Rolling Stone, and Elle; and is cultivating a fervent fanbase with a slew of…

1
157 - Switch 2 Bananza! 2:30:41

29d ago2:30:41

2:30:41

We have a New Challenger! The Dogcast is happy to announce a new co-host, Stoy! You have heard him on our podcasts before and he is here to stay! In this episode we cover the news for April 2025 including the Switch 2 Direct, Oblivion Remaster, and the smashing success of Clair Obscure: Expedition 33. Lots of news and games to talk about! Theme Son…

1
Why Now Is the Perfect Time to Launch Your Portfolio Career with Natalie Benamou, Founder, HerCsuite® 16:40

29d ago16:40

16:40

If you’ve been thinking, “I want more flexibility, but I still need financial security,” this episode is for you. Across every conversation with women leaders right now, one topic keeps coming up: portfolio careers. Whether you’re still in your corporate role, recently retired, or navigating a pivot, the idea of creating multiple income streams has…

1
Practical Advice for Starting a 7-Figure Business with Kym Insana Founder and CEO, AlwaysOn Digital 25:45

1M ago25:45

25:45

What if flexibility at work wasn’t a luxury—but the very thing that made your business successful? In this episode, host Natalie Benamou, Founder of HerCsuite®, talks with Kym Insana, a CEO who didn’t just build a 7-figure company—she built it around her life. After stepping away from a corporate career to raise her family, Kym knew she still wante…

1
Generation Taylor: Gracie, Maisie, Phoebe (with Jensen McRae) 1:05:29

1M ago1:05:29

1:05:29

Taylor Swift isn't just a world-conquering pop star at the top of her game, her approach to songwriting has also proven massively influential for an up-and-coming generation of singer-songwriters. Gracie Abrams, Maisie Peters, and Phoebe Bridgers—all of whom opened for Swift during her Eras Tour—each owe a debt to Swift's hyperspecific lyrics, mini…

1
Why CEOs Need Grit — And How to Develop It with Aviva Leebow Wolmer, CEO Empower Leadership, LLC 20:25

1M ago20:25

20:25

Being a CEO requires more than just strategy and experience—it takes grit. The kind that gets you through uncertainty, setbacks, loneliness at the top, and the pressure to always have the answers. Take a listen to this conversation with Host Natalie Benamou and Aviva Leebow Wolmer, executive coach, Vistage Chair, and CEO of Empower Leadership LLC, …

1
Music's New Success Model 46:57

1M ago46:57

46:57

Specialized platforms and social media have empowered musicians to tap into niche audiences, igniting a quiet revolution in the music industry. Despite the dominance of viral hits, a new wave of artists, labels and businesses are redefining success by building dedicated fanbases with focused, niche strategies. This conversation, live from SXSW, fea…

1
Miley Cyrus goes avant-garde 38:06

2M ago38:06

38:06

Miley Cyrus just released three singles from her ninth studio album, Something Beautiful. Inspired by Pink Floyd's The Wall—specifically the 1982 feature film based on the album—Cyrus is not just sharing new music but a whole visual album, each song accompanied by a music video shot by director Panos Cosmatos. We last heard from Cyrus in 2023 with …

1
AI Tools and Financial Strategies Every Entrepreneur Needs to Grow with Carlyn Bushman, CEO, CMB Brands, LLC 25:09

2M ago25:09

25:09

Are you always be launching or ready to always be learning? In this energizing episode of Women Leaders on the Move, host Natalie Benamou sits down with powerhouse entrepreneur and educator Carlyn Bushman to unpack what every service-based business owner needs to know right now. From using AI to build custom SOPs and track strategy KPIs to navigati…

1
Seventh Pod of a Seventh Pod 54:23

2M ago54:23

54:23

https://www.teepublic.com/user/ruminationsradionetwork www.RuminationsRadioNetwork.com www.instagram.com/RuminationsRadioNetwork Twitter: RuminationsRadioNetwork@RuminationsN Production by Mitch Proctor for Area 42 Studios and Sound Episode Artwork by Charles Langley for Area 42 Studios and Sound https://www.patreon.com/RuminationsRadio…

1
156 - Plot Twists 2:34:22

2M ago2:34:22

2:34:22

Not often does a game knock you onto your butt and make you second guess your experience, but when it does, you remember it. This episode is a celebration of the greatest and worst plot twists in gaming history. We also cover all the gaming news from the previous month and dive into the Switch Direct! Now, would you kindly like and subscribe? List …

1
Chappell Roan is giving country... and hair metal? 31:33

2M ago31:33

31:33

Why was Chappell Roan's band dressed like an 80s hair metal act during her Grammy performance? The answer unlocks the surprising secret behind her #1 country hit "The Giver." This musical detective story connects glam rock aesthetics to modern country through an unexpected lineage involving AC/DC's producer, Shania Twain's revolution, and men who i…

1
Your Next Board Seat is Closer Than You Think: Here's How You Get it with Natalie Benamou, Founder HerCsuite® 20:28

2M ago20:28

20:28

Do you know what the number one myth about landing a board position is? It’s the belief that you need to be in the C-suite to qualify. The truth is, you don’t need to be in the C-suite to land a corporate board. But here’s the catch: Many women struggle to navigate the board readiness process. The good news is, you’re not alone, and there’s a clear…

1
Leading Innovation: How to Drive Change at Every Level with Robyn Bolton, Founder and Chief Navigator, Mile Zero 25:54

2M ago25:54

25:54

Innovation can feel like a leap into the unknown—especially when everything around us already feels uncertain. In this conversation, host Natalie Benamou talks with Robyn Bolton, Founder and Chief Navigator of Mile Zero and author of Unlocking Innovation. Robyn shares practical insights that make innovation feel more possible—and more urgent—than e…

1
Writing The Who’s ‘My Generation' With Pete Townshend 54:12

2M ago54:12

54:12

The Who's "My Generation" wasn't born from inspiration—it was commissioned. In a rare interview, Pete Townshend reveals how six fans at London's Goldhawk Club in 1965 directly asked him to write an anthem for their post-war generation. This conversation uncovers how a simple request transformed into rock's definitive youth statement, complete with …

1
Changing the Future of Women’s Heart Care with Dr. Simin Lee, Founder and CEO, Systole Health 29:15

2M ago29:15

29:15

Women’s heart health is often overlooked —but Dr. Simin Lee, board-certified cardiologist and CEO of Systole Health, is on a mission to change that. In this powerful episode of Women Leaders on the Move, host Natalie Benamou talks with Dr. Lee about the urgent need for better cardiac care for women, the power of group medical visits, and how she’s …

1
Lady Gaga's Monster Return 53:26

2M ago53:26

53:26

In 2022, Lady Gaga embarked on The Chromatica Ball – a stadium tour featuring a stage that Gaga herself referred to as her "museum of brutality." Three years later, this idea of a brutalist enshrining of all things Monster can come to represent her new studio album MAYHEM. Over the course of fourteen tracks, Gaga is "unafraid to reference or not re…

1
Elevate Your Success By Focusing on Being with Megan Van Buiten, Co-Founder, People Conduit 23:38

3M ago23:38

23:38

What happens when we shift from always “doing” to simply “being” our authentic selves? Host Natalie Benamou sits down with her coach Megan Van Buiten, Co-Founder and Head of Mindset, Performance, and Leadership at People Conduit. Together, they explore how stepping away from the constant action of doing and instead focusing on being creates a power…

1
Gamez Rot Yr Brane (the 6th w/Special Guest) 50:14

3M ago50:14

50:14

https://www.teepublic.com/user/ruminationsradionetwork www.RuminationsRadioNetwork.com www.instagram.com/RuminationsRadioNetwork Twitter: RuminationsRadioNetwork@RuminationsN Production by Mitch Proctor for Area 42 Studios and Sound Episode Artwork by Charles Langley for Area 42 Studios and Sound https://www.patreon.com/RuminationsRadio…

1
How Missy Elliott and Timbaland Freaked the World 36:27

3M ago36:27

36:27

When the song “Get Ur Freak On” hit radio in 2001, it set the world of popular music on fire. Missy Elliott and Timbaland’s first crossover hit sounded nothing like the chart-topping bluesy rock of Aerosmith or Lenny Kravitz, or the smooth R&B of Joe or Jagged Edge. It was a song that compelled you to dance - literally, with Missy issuing repeat co…

1
Get Unstuck and Thrive in 2025-We Believe in You with Jen Pestikas and Natalie Benamou 24:40

3M ago24:40

24:40

What if your next big career breakthrough wasn’t just a dream but a decision? In this episode, Natalie Benamou and Jen Pestikas take you behind the scenes of Thrive in 2025, a groundbreaking women’s leadership conference designed to help you move from feeling stuck to truly unstoppable. Unlike traditional events that leave you inspired but without …

1
Playing "Hide and Seek" with Imogen Heap 35:11

3M ago35:11

35:11

It may be hard to believe it in this technology-driven day and age, but one of the most pervasive sounds in popular music came about when a computer STOPPED working. In 2005, artist and innovator Imogen Heap released "Hide and Seek," a mysterious and emotional song featuring just her voice and a digital harmonizer. In this episode, Nate and Reanna …

1
Break Free from Regret and Create Your Best Future LeeAnn Marie Webster, Speaker and Coach, Webster Enterprises 21:47

3M ago21:47

21:47

Every leader carries the weight of decisions past, but what if you could release those regrets and move forward empowered? In this transformative episode of Women Leaders on the Move, host Natalie Benamou welcomes LeeAnn Marie Webster, attorney, keynote speaker, and creator of the Regret Release Method. Discover how LeeAnn’s personal tragedy shaped…

1
155 - Final Dungeons 2:07:43

3M ago2:07:43

2:07:43

What makes a good final dungeon? Is it spamming us with constant enemies in repetitive hallways? Is it a climactic conclusion to the story? Is it getting out of the way so i can just enjoy my game? The Dogcast is here to elaborate as well as cover the major news stories from February 2025. Strap in cause we got Elder Scrolls news! Theme Song by Dav…

1
The Umbrella Effect: How Rihanna’s Breakout Hit Changed Pop Music Forever 37:24

3M ago37:24

37:24

In 2007, a 19-year-old Barbadian pop singer released the lead single off her third album. By doing so, she didn't just give us a timeless, undeniable banger -- she changed the way pop music is made, and became the global superstar that we know Rihanna to be today. In this episode we go back in time to unearth the origins of "Umbrella," and how the …

1
Finding Calm from Chaos using this 3C Formula with Natalie Benamou, Founder, HerCsuite® 19:46

3M ago19:46

19:46

Lately, life has felt like a whirlwind—so much change, so much uncertainty. You’re not imagining it. Women everywhere are feeling it too. But here’s the good news: You don’t have to navigate this alone. This episode is about shifting energy, finding your center, and reminding yourself that you have the power to feel grounded, supported, and uplifte…

1
Learning to love: Tate McRae 45:59

3M ago45:59

45:59

Tate McRae's billions of streams and perfectly crafted hits can feel almost algorithmic, like an AI trained on 20 years of pop music. In anticipation of McRae’s third album So Close to What, out this Friday, we dissect McRae’s "SimplePop" formula, from her strategic, indescript vocal delivery to expert "vibe snatching" of Y2K sounds. Through single…

1
How to Prepare for Life’s Final Chapter with Cyndy Wulfsberg 34:38

4M ago34:38

34:38

At some point, we all face life’s final chapter—whether for a loved one or ourselves. It’s not easy to think about, but every leader will go through the transition. How are you ensuring peace of mind for the people you care about? In this episode of Women Leaders on the Move, host Natalie Benamou sits down with Cyndy Wulfsberg, author of Ghost or G…

1
Does It Trance? The Weeknd & FKA Twigs 46:50

4M ago46:50

46:50

In last month's episode predicting the coming year in pop, one of the team's predictions was that trance music – the ethereal, dreamy subgenre of electronic music popular around the turn of the century – would make a comeback on the charts in 2025. And even though we're less than two months into the year, we're already seeing the tides of nostalgia…

1
154 - Switch 2: A Console is Born 2:20:00

4M ago2:20:00

2:20:00

In the least shocking announcement of all time, we have finally gotten confirmation of the Nintendo Switch 2. Join the Dogcast crew as we discuss whether or not it will have Mario and Zelda games! We also discuss the Xbox Developer Direct including Doom: The Dark Ages, Ninja Gaiden, and a little speculation on Elder Scrolls 4: Oblivion Remake. New …

1
Leading with Purpose-Transform Your Business Into 'A Force For Good' with Coco Sellman 29:02

4M ago29:02

29:02

What does it take to build a business that thrives while also making a positive impact? In this episode of Women Leaders on the Move, host Natalie Benamou sits down with Coco Sellman, Founder and CEO of A Force For Good, entrepreneur, author, and advocate for purpose-driven businesses. They dive into the strategies that help leaders create sustaina…

1
How Spotify hacked our ears (and our data) 53:46

4M ago53:46

53:46

Behind Spotify's promise of infinite music lies a carefully engineered system that shapes not just what we hear, but how music itself gets made. Journalist Liz Pelly's explosive new book "Mood Machine" rips away the curtain on streaming's biggest player, revealing how its algorithms and backroom deals dictate the soundtrack to our lives. With major…

1
The Secret to Leadership Success: Prioritizing Your Well-Being with Irina Fursman 31:03

4M ago31:03

31:03

Are you prioritizing your health as a key asset in your leadership journey? This week on Women Leaders on the Move, host Natalie Benamou is joined by Irina Fursman, CEO and Executive Health Coach at Odysseys into Wellbeing, to explore how women leaders can transform their health into a strategic advantage. Chronic stress and overlooked health conce…

1
25 Predictions for 2025: Grammys, J-pop, kazoos and more 57:45

4M ago57:45

57:45

2024 was an unpredictable year, and 2025 seems to be cut from the same cloth. So for this episode of Switched On Pop, Nate, Charlie, and Reanna look into the crystal ball of pop music to create a (playable) bingo card of predictions for the coming year – including AI songs on the Hot 100, a return of boy bands, and... kazoos? The Album of the Year …

1
Unlocking Limitless Leadership: Authenticity & Success with Natalie Benamou 21:12

4M ago21:12

21:12

Welcome to the 200th episode of Women Leaders on the Move. Today we are celebrating a milestone that is about so much more than numbers. This episode is about honoring you, our listeners, and the incredible journey we’ve shared. It’s about stepping into your light, being unapologetically you, and redefining what it means to be relevant as women in …

1
Bad Bunny's love letter to Puerto Rico 46:58

4M ago46:58

46:58

The first great release of 2025 is already here: Bad Bunny's newest album, DeBÍ TiRAR MáS FOToS. Over the course of its 17 tracks, the Puerto Rican reggaetonero crafts an intertextual, anti-colonial tome of a record, incorporating sounds from across his island and the boricua diaspora. From his use of salsa classics on "NUEVAYoL," to his pointed in…

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