show episodes
 
Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, one host, is a Gallup Cert ...
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Creative Thursday with Marisa

Marisa Anne Cummings

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Marisa Anne Cummings, a Los Angeles based artist + author + entrepreneur, actually started the Creative Thursday podcast in 2006. What? what! how is that even possible? And yes! she wishes she had kept it going after all these years. Yet as a small business owner, maybe you can relate? choices needed to be made, and a passion for painting and continuing to build her art business became her focus. Cut to over a decade later, armed with SO many more lessons learned, and a - can no longer be su ...
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Your Dream Gym

The Collective

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Fitness Industry founders and luminaries chat about their dream gym. Find out about their exercise goals, what kind of workouts they like, and what their dream gym would be... kit, location, vibe, classes, staff and members, and how they're all maximising motivation. “The aim is to educate, network, and entertain. It’s arm’s length networking; guests get to share their stories, views and ideas, and listeners to learn what they have in common, or discover new concepts and visions" The Collect ...
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Garbage Tale Kids Podcast

Garbage Tale Kids

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The Garbage Tale Kids podcast extracts our hosts’ most uncomfortably hilarious recollections for you to relate to, or gawk at in horror. Lisa, Nick, and Chelsea have all, in their own right, felt the cruel hand of embarrassing circumstance. We invite you to walk hand in hand with these three walking dumpster fires into what may be an enlightening (but most likely gross and unsettling) experience. Take a breath and let’s get weird. Write or send an audio message to us at: garbagetalekids@gmai ...
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show series
 
In this episode, Lisa and Brea explore the phenomenon of low ticket offers and how they can be a game-changer for your business. While high ticket items often steal the spotlight, we believe that low ticket offers have their own unique magic that can help you build relationships and grow your business. Plus, we have a special invitation for you! Ma…
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What if you could go from doubting you're a "real artist" to actually getting excited about your weekly newsletter? In this inspiring Artist Success Stories episode, I'm sharing conversations with three incredible artists - Rochelle, Jessica, and Linda - who've transformed their creative practices and businesses over the past year. These aren't ove…
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What if selling your art online could work for YOU? After 21 years of building a successful art business online, I'm sharing the 5 key insights I wish I'd known from day one. If you're wondering whether it's really possible to sell your art online, this episode is for you. In this episode, you'll discover: Why selling art is about so much more than…
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Lumpy cash flow. Unpredictable income. Feast or famine. If you own your own coaching business, you’ve probably ridden the revenue rollercoaster a time or two. Scary for some, and exciting for others. Either way, this episode is for you! Join us as we explore strategies to smooth out the lumps and create stability in your cash flow, OR learn how to …
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What if I told you that planning could actually be your creativity's best friend instead of its enemy? In today's episode, I'm getting real about how my relationship with planning completely transformed - especially as a new mom navigating the biggest identity shift of my life. If you've ever resisted planning because it feels restrictive or anti-c…
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In the final episode of Series 11, we hear from Kirsty Cumming, CEO of Community Leisure UK. Kirsty shares insights on her organization's post-lockdown optimism, upcoming initiatives, and the value of public leisure. Her Dream Gym has indoor and outdoor spaces, a social and inclusive community hub that integrates health, fitness, and social interac…
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This week, we welcome Belinda Steward, Managing Director of Leisure, Health & Wellbeing at Places Leisure, to discuss her Dream Gym. Belinda describes a community-focused, vibrant hub named 'The Beating Heart,' which features a blend of holistic wellness facilities including a Miami-inspired pool, a running track from Newcastle, studios for Group X…
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What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You’ll have to tune in to find out! 😀 Join us for some real talk about the common fears and hesitations many aspiring coaches face when starting their business, like feeling unprepared or overwhelmed by the need for a perfect plan. But fear not! You’ll be e…
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Jenny Patrickson from Active IQ joins us this week to talk about her Dream Gym. 'Body Focus' is a serene and holistic space emphasising mindfulness, outdoor cardio activities, and mental wellbeing. The facility integrates advanced 3D immersive environments for cardio workouts, various mindfulness and meditation areas, and educational segments on nu…
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Lisa Dodd-Mayne, Executive Director of Place at Sport England is this week's guest. Lisa discusses Sport England's 'Uniting the Movement' strategy, and how it is reducing inequalities and promoting physical activity through local delivery pilots. Lisa also shares her background in sports and her current activities, emphasizing the importance of men…
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Selling to corporate clients can be exciting, and sometimes daunting. And everyone wants to know…what’s the secret sauce? From the thrill of landing big contracts to the unexpected surprises that come with corporate red tape, we cover it all. You’ll hear about the challenges of finding the right decision-makers, the complexities of procurement proc…
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On this week's episode we hear from KJ Dixon, Performance Manager at 3 1 5 Health Hub and founder of Elevate Company Consultants. KJ discusses her journey in the fitness industry, her approach to swim schools, and the importance of combining passion with business acumen to be successful. KJ shares her fitness routine, the impact of exercise on ment…
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Kate Fearon from Fearless Consulting and Orbit4 joins us this week on YourDreamGym to share her vision for a comprehensive wellness center called 'Oxygen.' The center emphasizes the six pillars of wellness: physical, mental, environmental, spiritual, social, and emotional, starting from a personalized app to connect a variety of health services. Ka…
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Thinking about offering group coaching programs? This episode is for you! We explore the many benefits it offers – for those being coached and also for coaches themselves. Things like opportunities for support and feedback, profitability and scalability, and developing deep, lasting friendships. We also share a few different program structures we’v…
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What if times of economic uncertainty could actually be opportunities for your art business to grow? In today's episode, I share my 21 years of experience surviving (and thriving) through recessions, pandemics, and everything in between as a professional artist. If you've been wondering, "Is anyone still buying art right now?" - this episode is esp…
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In this episode, we hear from Lisa Forsyth, Managing Director of Max Associates. Lisa talks about discusses her passion for sports, her transition from hockey to golf, and cycling adventures. Her dream gym focuses on outdoor activities, diverse group exercise classes, small-group personal training, and community interaction. We also get into the im…
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Exploring Fitness Journeys with Leslie Akin: From Aerobics to Dream GymOn this episode of 'Your Dream Gym,' special guest Leslie Aitken, an expert in sales, marketing, leadership, and customer service, shares her journey and expertise in the fitness industry. With over 12 years of experience, Leslie has worked with numerous organizations, including…
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Ever wish you knew what all the best business builders had in common? What talents contributed to their success? Well, that’s exactly what the BP10 is all about! If you want to build a successful coaching business, you need to tune in! We kick things off by explaining what BP10 stands for (Builder Profile 10) and how it identifies the top talents t…
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Exec Director at FitPro, Teresa Wheatley joins us this week to talk about working out for 30 hours a week, dancing, therapy, and keeping exercise playful. And we find out about her dream gym, Belong, a club that is both exclusive and inclusive, and where time pauses for you! Thanks to our supporting partners this week: covermeapp.co - transforming …
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From sewing kits and shower hats to global wellbeing investor, Lara Morgan takes time out to stop, inhale, reset, and tell us what exercise means to her (sanity), talks about her favourite workouts (bike ride to Azerbaijan, anyone?) and of course, her dream gym. This is a super episode to kick off series 11 of the podcast, with so many ideas, takea…
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This episode explores why having a clear and distinct signature offer is crucial for your coaching practice. Whether you're an internal coach or running your own independent gig, clarity is key! Having a clear and distinct offering can make all the difference in attracting the right clients and maximizing your impact. That’s why we discuss the impo…
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In today's episode, we dive into building your personal brand as a coach. You’ll hear about "Connected Kelly," a coach who initially felt pressured to conform to an analytical persona in her big tech job, only to discover that her true strength—Connectedness—was what truly set her apart. You’ll learn how she transformed her approach, leading to a m…
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Every coach grapples with today’s topic: Should you avoid bias while coaching? We kick things off by acknowledging that the answer isn't as straightforward as it seems. While many might instinctively say "yes," we explore the nuances of bias and how it can actually play a positive role in coaching. Whether you're an independent coach or working wit…
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In today's episode, we dive into the essential, yet often overlooked, concept of "working on your business" versus "working in your business." We share our personal experiences and insights on how taking intentional time to strategize can transform your entrepreneurial journey. If you've ever felt like you're just spinning your wheels, constantly r…
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Goal setting. Does setting and getting goals light you up and get you groovin? Or maybe you’re not a big fan. Either way, this episode focuses on how to set yourself up for success – by using your Strengths, of course! We believe that when you approach goal setting through the lens of your individual talents, it not only makes the process more enjo…
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Did you know that frustration and burnout your talents can be ‘hangry’. In today's episode, we dive into the delightful concept of nurturing your nature! Life can be tough, and we all know that adulting isn't just a walk in the park. So, why not focus on what makes you shine? We discuss the importance of not just using your strengths, but actively …
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Welcome to another edition of Artist Success Stories. In this episode I'm joined by 4 of our Alumni; Molly Ovenden, Anita Driessen, Cindy Scheule, and Jen Duregger sharing why saying YES is more important than saying NO how to finally stop making excuses and take yourself seriously as an Artist how to show up with consistency how BIG changes in you…
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No goal setting necessary. 12 months from now how would you like to feel about your time spent in 2025? What matters most to you that you want to prioritize and focus on? My first podcast back after welcoming home Baby Shay! Four weeks in as a parent with a newborn, and already so much new insight on time management, and even more passion for the p…
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Ross Stewart Campbell, CEO of Beyond Active joins us on the YourDreamGym this week, and talks about his shift from oil and gas to founding fitness ventures like The Jungle MMA Fitness in Singapore. He shares insights on his dream gym emphasizing community, wellness, and functional training, there's even some EMS thrown in, and a great couple of dre…
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Maybe you're a planner like Lisa, whose calendar resembles a game of ‘time Tetris’, more spontaneous like Brea, who’s a little more free-flowing, or somewhere in between. No matter how you do it, taking time to prioritize your well-being is essential. In this episode, you’ll hear us discuss the importance of setting boundaries and making intentiona…
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Tara's Dream Gym starts at home, with true functional fitness, and is all about health, measurement, and of course, the people, connections, and has a bit of gardening thrown in for good measure!Thanks to our supporters on this episode... ⁠LeisureLabs⁠, a full-service digital agency dedicated to creating great customer experiences for the fitness a…
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Endurance Zone's Chris Timms joins the pod this week to talk about competing at challenges with an all or nothing attitude, but also getting headspace and health from his workouts. He wants not one, but two dream gyms! The first is for himself, free weights, plate loaded machines, battle ropes, loads of space, loud music, and observant staff. The o…
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People are always asking us, “Will my CliftonStrengths change?” and “Should I retake the assessment?” Since these questions are really two sides of the same coin, the short answer to both is the same: probably not. For the longer answer, be sure to listen in as we explore if/when to retake, and how to get the most from your CliftonStrengths results…
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Thomas Barton, Chief Executive of Everybody Health and Leisure is celebrating 10 years at, and of the charity. He tells us about the anniversary events, as well as playing five-a-side, personal training, and measurements on Tanita. His Dream Gym is sunny, spacious, with great staff and people, stretch and strength zones, and a cold drink to finish.…
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Fitness Podcasting Legend, Justin 'JT' Tamsett is your next guest on YourDreamGym. He's been podcasting since before podcasts were invented! His DreamGym has to be convenient, have great music, conscientious PTs, staff, and members, and gamification. Heaps of ideas and tips for building a great fitness business in this episode!Thanks to our support…
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We hear it all 👏🏻 the 👏🏽time 👏🏿: “Are strengths nature or nurture?” In today's episode, we weigh in with their opinions on whether our strengths and talents are hardwired into our DNA or shaped by our environment and experiences. And, spoiler alert…we don’t always agree. 🫣 Listen in as we explore how nature and nurture play a foundational role in w…
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Co-founder of Pillar Wellbeing, Personal Trainer to Prime Ministers, and Fitness Columnist at The Times, Harry Jameson joins the YourDreamGym podcast this week. Hear about failed sportstars, running with Kelly Holmes, and building businesses with Oli Patrick. Harry's dream gym is a Third Space, with three pillars - Movement, Nutrition, and Recovery…
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Paul Bedford, aka the Retention Guru tells us about his dream gym, Ikigai, which is all about the aethetics, eclectic style and individuality, rather than kit or brand. Of course, there's great staff and member engagement, at least an attempt to genuinely interact. Plus lots of chat about retention, data, New York, and Crawley!Thanks to our support…
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Throughout our lives, many of us have been told we could become anything we want. Unfortunately, without understanding our natural talents and motivations, this belief can set us up to pursue goals that may not align with our true selves and capabilities. That’s why we look to our talents: to understand our true desires, and align our aspirations w…
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ukactive's Director of Sector Development, Hattie Jones joins us this week to talk about the Active Pregnancy Foundation, and motivating, encouraging, and enabling women and girls to exercise and be more active. Her dream gym is of course accessible and inclusive, and has indoor and outdoor facilities, with pools in both, flumes, and rapids. There …
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Chief of Trouble, Emma Barry is our legend on YourDreamGym this week. Speaker, advisor, investor, and host of The Trouble Show, Emma talks about longevity and recovery, technology and people, dancing and meditation. Her dream gym is called FREQ, a place to raise your vibrations, be unique, and get your freak on!Thanks to our supporters on this epis…
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Using Strengths to Believe in Yourself From time to time, everyone struggles to believe in themselves. Especially when faced with challenges and changes in their lives. Too often, this doubt can lead to feelings of inadequacy, and hold us back from the growth we desire. That’s why we look to our talents: to identify and question limiting beliefs, s…
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Dave Wright, gym owner, MyZone founder, and serial entrepreneur joins us to kick-off Series 10 of YourDreamGym. Listen to find out about growing up in the countryside in Oz playing Aussie rules, tennis, cricket and basketball, working in the UK, and building his own gyms, Feelgood Fitness. Motivating walks at 6am, and Dave's dream gym with Cardio, …
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We all know how good it is to feel valued at work… but, as a manager, is it worth the time and expense? And how can we ensure that our recognition resonates? In today's episode, we dive into the powerful world of appreciation and recognition! We chat about how everyone loves to be recognized, but not everyone enjoys the spotlight in the same way. Y…
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In today's episode, we dive deep into the concept of flow, that magical state where time disappears and creativity flows effortlessly. We share our personal experiences with flow—what it looks like for us, and the unique ways we prepare for those moments. You’ll hear us discuss the importance of creating space in your life, whether that means block…
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Whether on a trip to Vegas, family reunion, or navigating the mountain’s edge, our strengths are there every step of the way. The question is, are they guiding, protecting, and supporting you? Or are they getting in the way, causing conflict and confusion? In today's episode, we dive into the fascinating world of applying our strengths beyond the w…
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"Where did the time go?" "If only I had more time!" If you're looking for productivity hacks or time management tips – this episode is for you. We've all been there. We believe time is our most valuable resource. Unfortunately, this often leads to overwhelm and guilt when our expectations don't match reality. We don't accomplish as much as we thoug…
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You’re So Good At That Receiving compliments is difficult for most of us. But what if I told you compliments could be clues to your greatest talents? Areas where you see natural glimpses of excellence are actually your greatest areas of potential. So, the next time you hear someone say, "You're so good at that!" or “You’re a rock star!”, stand a li…
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“They” say we spend over 30% of our life at work. For some of us over-achieving, work-a-holics burning the candle at both ends, that percentage is likely even higher. If we’re spending over a third of our lives working, shouldn’t we love what we do? We think so. That’s why in this episode we talk about another one of the “5 Clues to Talent”: Satisf…
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