Best Lisa Rung Podcasts (2025)

1
Ageless Inspiration: Johnnie Anderson and the World Groove Movement 54:39

1y ago54:39

54:39

Send us a text Episode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movemen…

1
Rhythms of Resilience: Exploring the Dance for Parkinson's Program 10:58

1+ y ago10:58

10:58

Send us a text Episode 24. Step into the world of healing movement in this episode as I shine a spotlight on the transformative Dance for Parkinson's program. I'll explore the profound impact of rhythmic expression on physical and emotional well-being, and how this program is fostering a community of resilience and hope. Links: Dance for PD Contact…

1
Confidence and Healing through Diverse and Inclusive Dance with The Dancing Life Coach™ P. Valerie Dauphin 1:11:40

1+ y ago1:11:40

1:11:40

Send us a text Episode 22. P. Valerie Dauphin is a healing-centered, trauma-informed Life-Mindset-Embodiment Coach (aka The Dancing Life Coach™), Author, and Founder of Feel Good Kick Ass™, where she coaches clients on fulfilling their dreams, desires, goals, and life vision. Valerie has a background as a dance educator of mostly African and Latin …

1
Everyone's a Superstar: Marissa Klein and Her Journey with Groove 32:21

1+ y ago32:21

32:21

Send us a text Episode 21. Join us in this uplifting episode as we sit down with Marissa Klein, a passionate advocate for Groove, the dance movement that celebrates being unique and united. Marissa shares her love for Groove, highlighting how the practice allows her to express her unique self while fostering a sense of belonging within the vibrant …

1
Harmony in Movement: Dani Nóbrega's Journey from Ballroom to Spreading the World Groove Movement 37:36

1+ y ago37:36

37:36

Send us a text Episode 20. Join me for an enchanting episode of Dani Nóbrega's life, from her early days as a ballroom and Latin dancer to helping to build the World Groove Movement with Misty Tripoli. Discover Dani's extraordinary journey, marked by a fusion of dance, alternative education, and holistic healing. In this conversation, Dani shares h…

1
From Dance to Code: Luis Gomez's Journey of Expression and Transformation 37:30

1+ y ago37:30

37:30

Send us a text Episode 19. In this compelling episode, we sit down with Luis Gomez. From discovering his passion for dance as a teenager to completing a college program and touring with a semi-professional group, Luis's journey took an unexpected turn when the challenges of Covid led him to pivot towards software development. Join us as Luis shares…

1
Chakradance: Awakening the Energy Within through Movement 12:20

1+ y ago12:20

12:20

Send us a text Episode 18. Learn about the vibrant world of Chakradance in this episode as I explore the transformative power of movement and energy alignment. Chakradance is not just a dance practice; it's a sacred journey through the body's energy centers, combining dance, music, and mindfulness to facilitate healing and self-discovery. In this e…

1
JourneyDance™: A Path to Self Discovery Through Intuitive Movement 10:02

1+ y ago10:02

10:02

Send us a text Episode 17. Explore the world of JourneyDance - a transformative movement practice that fuses improvisational dance, yoga, ritual, theater, shamanism, and the inspiring rhythms of world dance. With bare feet connecting to the earth, JourneyDance is not just a dance, but a sacred ritual journey of physical and emotional transformation…

1
Exploring the Magic of Qoya: Weaving together dance, yoga and feminine embodiment 13:39

1+ y ago13:39

13:39

Send us a text Episode 16. Join me in this episode as I dive into the transformative world of Qoya. In this review, I'll explore the impact of this unique movement practice that weaves together dance, yoga, and feminine embodiment. The episode provides a glimpse into how Qoya empowers individuals to reconnect with their true selves, honor their int…

1
Elevating Life's Canvas: Kundalini Yoga and Art with Pippa Browne 46:53

1+ y ago46:53

46:53

Send us a text Episode 15. In this insightful episode, we journey through the dynamic and creative life of Pippa Browne, a Kundalini yoga teacher and artist. Pippa's story begins with an intriguing twist: she didn't initially warm up to Kundalini yoga, but the chanting portion's transformative impact ignited her curiosity. Discover how this initial…

1
Harmonizing Life's Groove: From Performer to Psychotherapist with Florence MacGregor 39:31

1+ y ago39:31

39:31

Send us a text Episode 14. In this episode, we journey through the many inspired chapters of Florence MacGregor's life, from her professional career as a performer to her roles as a devoted mom, yoga instructor, groove facilitator, and now, a psychotherapist. Discover how Florence's transformative path led her through various stages, with groove da…

1
Skating Through the Ages: A Lifelong Journey in Figure Skating with Esther Horwich 31:22

1+ y ago31:22

31:22

Send us a text Episode 13: Join me for an inspiring episode as we hit the ice with Esther Horwich, an enthusiastic figure skater who embarked on her journey at a young age. Esther's story is a testament to the enduring power of dedication and love for a sport that has been a part of her life for over fifty years. From her beginnings to founding the…

1
Unlocking Vitality: The Power of Essentrics - A Personal Journey 18:38

1+ y ago18:38

18:38

Send us a text Episode 12: In this episode, I delve into the world of Essentrics, a dynamic fitness program developed by Miranda and Sahra Esmond-White, known for its transformative impact on flexibility, strength, and overall well-being. Join me as we embark on a personal journey of discovery, where you'll hear firsthand about my experience with E…

1
Dancing through Life: Nia Movement with Alba Wejebe 51:24

1+ y ago51:24

51:24

Send us a text Episode 11: In this episode, Alba and I discuss her rich and rhythmic journey growing up in a Cuban family immersed in the vibrant tapestry of music. Shy as a child, she started dance lessons in her early teens and movement has continued to be her voice and her offering to her students. Explore the world of Nia, a form that Alba hold…

1
Grooving to Wholeness: Dance, Wellness and Embracing World Groove with Deb Powell 50:37

1+ y ago50:37

50:37

Send us a text Episode 10: Join me to hear Deb's incredible story of her lifelong love for dance, which intertwined with her personal wellness journey. From her study of naturopathy to igniting her passion for helping others become their best selves, Deb's journey is a testament to the transformative power of holistic wellness. Tune in as she share…

1
Dance to Remember: West Coast Swing Dance for Joy and Brain Health with Morgana Rae 44:00

1+ y ago44:00

44:00

Send us a text Episode 9: Join me to hear Morgana's story of starting her dance journey as a young ballerina, only to reconnect with her love of dance again through the delightful world of West Coast Swing alongside her husband Devin. Prompted by learning that partner dance was the number one tool in preventing and reversing dementia associated wit…

1
Grooving Beyond Limits: Empowerment and Inclusivity with Carissa Prati 45:46

2y ago45:46

45:46

Send us a text Episode 8: Join us for an inspiring episode as we sit down with Carissa Prati, a phenomenal individual who defied exclusion in the fitness world and found her empowerment through dance. Tune in to hear her heartfelt journey of navigating a world that often overlooked her due to her size, until she discovered the transformative power …

1
From Lifelong Love to Lasting Legacy: A Passion for Ice Skating and a Mission to Spread that Joy with Bonny Kellermann 43:36

2y ago43:36

43:36

Send us a text Episode 7. Delve into a captivating tale of a lifelong affair with ice and artistry, as we dive into Bonny's story . From taking her first steps on the ice to gracefully gliding through the decades, Bonny's love for figure skating, ice dancing, and synchronized skating has been an enduring force. Now at 70+, she kindles that very fir…

1
From Love to Dance: Embracing Zumba and Salsa with a Beginner's Mind with Devin Wagener 36:50

2y ago36:50

36:50

Send us a text Episode 6. In this engaging interview, we meet Devin Wagener who delved into the world of Zumba and Salsa, inspired by the love of his Argentinian wife. With no prior background in dance, he embarked on a journey of movement and rhythm. Discover how he found a warm and welcoming Salsa community that embraced his beginner's spirit and…

1
From Whale Sounds to Disco Beats: A Happy Sweat Journey through Dance with Margaret Rung 33:20

2y ago33:20

33:20

Send us a text Episode 5. Step into the dance-filled memories of my sister and me as we embark on a heartwarming conversation about our childhood dance adventures. From creative dancing to whale sounds in our creative dance classes to Margaret taking study breaks on the disco dance floor with our brother Kevin, her laughter-filled journey has been …

1
From Discovery to Liberation: The Transformative Power of Ecstatic and Contact Dance for a Joyful Life with Anneli Virkhaus 47:01

2y ago47:01

47:01

Send us a text Episode 4. Anneli Virkhaus is the owner of the High Vibes Healing in Monteagle, Tennessee. She is a sound healer, an energy healer, yoga teacher but she also offers ecstatic dance classes and has recently discovered Contact Dance. Listen to her amazing journey of discovering the importance of dance in her life for healing and joy and…

1
From Health Challenges to Empowered Facilitator: A World Groove Journey of Resilience with Chelle Kersey 42:20

2y ago42:20

42:20

Send us a text Episode 2. Today I am talking with Chelle Kersey, who is based in Melbourne, Australia. You'll learn about how health challenges led her to discover Body Groove™ on Demand. After falling in love with it and making it a daily routine for several years, she was encouraged to become a facilitator with the World Groove Movement. Chelle k…

1
Embracing Self-Care: How World Groove and Self-Acceptance Led to Weight Loss with Karin McCleary 45:43

2y ago45:43

45:43

Send us a text Episode 3: Today I am talking with Karin McCleary, who is based in New England. You'll learn about how Groove was a key component to transforming her health and learning to love and accept her body. You'll hear about her fascinating journey from falling in love with Groove to becoming a facilitator. Karin McCleary Information: Facebo…

1
Finding Bliss Through Dance: Unveiling the Joy of World Groove Movement with Lisa Rung 16:30

2y ago16:30

16:30

Send us a text Episode 1. An overview of World Groove and Body Groove™ from my perspective as a participant and facilitator. If you love to dance, if you've been told you can't dance, don't have any rhythm, then give Groove a try. "United and Unique" is the tag line meaning that participants unite in a rhythm or step and add their own unique style …

1
Episode 000 Introduction to The Happy Sweat Life Podcast 1:27

2y ago1:27

1:27

Send us a text Tired of boring exercise? Want to find exercise you might actually look forward to doing? Join me as I interview people who have found dance based exercise they love. And if you don't think you can dance, come found out the myriad of options that will meet you where you are at, whether you have two left feet or no rhythm! Contact me …

Podcasts Worth a Listen

Lisa Rung Podcasts

Podcasts Worth a Listen

1
The Happy Sweat Life

Lisa Rung

1
Ageless Inspiration: Johnnie Anderson and the World Groove Movement 54:39

1
Rhythms of Resilience: Exploring the Dance for Parkinson's Program 10:58

1
Confidence and Healing through Diverse and Inclusive Dance with The Dancing Life Coach™ P. Valerie Dauphin 1:11:40

1
Everyone's a Superstar: Marissa Klein and Her Journey with Groove 32:21

1
Harmony in Movement: Dani Nóbrega's Journey from Ballroom to Spreading the World Groove Movement 37:36

1
From Dance to Code: Luis Gomez's Journey of Expression and Transformation 37:30

1
Chakradance: Awakening the Energy Within through Movement 12:20

1
JourneyDance™: A Path to Self Discovery Through Intuitive Movement 10:02

1
Exploring the Magic of Qoya: Weaving together dance, yoga and feminine embodiment 13:39

1
Elevating Life's Canvas: Kundalini Yoga and Art with Pippa Browne 46:53

1
Harmonizing Life's Groove: From Performer to Psychotherapist with Florence MacGregor 39:31

1
Skating Through the Ages: A Lifelong Journey in Figure Skating with Esther Horwich 31:22

1
Unlocking Vitality: The Power of Essentrics - A Personal Journey 18:38

1
Dancing through Life: Nia Movement with Alba Wejebe 51:24

1
Grooving to Wholeness: Dance, Wellness and Embracing World Groove with Deb Powell 50:37

1
Dance to Remember: West Coast Swing Dance for Joy and Brain Health with Morgana Rae 44:00

1
Grooving Beyond Limits: Empowerment and Inclusivity with Carissa Prati 45:46

1
From Lifelong Love to Lasting Legacy: A Passion for Ice Skating and a Mission to Spread that Joy with Bonny Kellermann 43:36

1
From Love to Dance: Embracing Zumba and Salsa with a Beginner's Mind with Devin Wagener 36:50

1
From Whale Sounds to Disco Beats: A Happy Sweat Journey through Dance with Margaret Rung 33:20

1
From Discovery to Liberation: The Transformative Power of Ecstatic and Contact Dance for a Joyful Life with Anneli Virkhaus 47:01

1
From Health Challenges to Empowered Facilitator: A World Groove Journey of Resilience with Chelle Kersey 42:20

1
Embracing Self-Care: How World Groove and Self-Acceptance Led to Weight Loss with Karin McCleary 45:43

1
Finding Bliss Through Dance: Unveiling the Joy of World Groove Movement with Lisa Rung 16:30

1
Episode 000 Introduction to The Happy Sweat Life Podcast 1:27

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