Best Marisa Explains It All Podcasts (2025)

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Episode 3.8: Dad Theater 1:18:05

23d ago1:18:05

1:18:05

New month, new Monday, new MEIA! This week, Mari shares some of her origin lore with an unhinged story about her dad reading her diary – which brings us to another unhinged story of Bridgette's dad dealing with her hangover one night in college. Dads and Dad Theater: a tale as old as time. We also discuss friendship breakups and how they hit harder…

1
Episode 3.7: All These Bad Bitches Always Unapologetic 1:07:25

1M ago1:07:25

1:07:25

Major news - Mari FINALLY hit the studio with Ty Dolla $ign. This week we have an update on his new album as well as A$AP Rocky's new album, plus the girls discuss what defines a 'bad bitch,' finding your way to being truly unapologetic – especially when being misperceived, doing pilates with Renee Rapp and more!Join the MEIA Mob! Follow us on Inst…

1
The Female Biohacker's Guide to Living to 150 | Ep76 1:01:45

1M ago1:01:45

1:01:45

What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real age, and she’s here to share how you can do it too. Kayla gets into simple but powerful biohacks—how sleep, foo…

1
Episode 3.6: Big T - Not Da Lil One! 57:03

1M ago57:03

57:03

In this episode, we dive deep into the hidden ways childhood experiences shape adult relationships. The girlz unpack the complexities of emotional neglect, self-awareness and personal growth – questioning why seemingly "small" childhood experiences can have such a lasting impact. Like Bridgette said, just because it doesn't look like a "Big T" trau…

1
Shut the F Up & Manifest: The Power of Mindful Talk | Ep75 22:46

1M ago22:46

22:46

The way we talk about our lives shapes what we experience—but most of us don’t realize how much our words hold us back. Jorge Perez, a Bestselling Author and Personal Development Expert, has spent decades studying how language impacts success. His “Shut the F Up” approach challenges everything we think we know about communication and manifestation.…

1
Episode 3.5: Can You Phil Me? 1:09:37

1M ago1:09:37

1:09:37

Happy St. Patty's Day! The girls are celebrating the holiday by reflecting on traditions and who is actually Irish – which leads into some of Rachel's lore about her former monk grandfather and Mari's great grandfather who had mad kids named Phil. We also learn of Mari's run-in with our show's fave guy Jadakiss, how her DAP went, what drugs we've a…

1
Clear Your Blocks: Energy Healing for a Limitless Life | Ep74 21:06

1M ago21:06

21:06

Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t even realize. In this conversation, Frank explains the Emotion Code, works with a live guest to clear energeti…

1
Episode 3.4: Business Casual In Da Clurb 1:12:09

2M ago1:12:09

1:12:09

Do you know what your friends actually do for work? Mari, Bridgette and Rachel attempt to explain each other’s jobs, which leads into a deeper convo about what their passions are and how to manifest your dream life. We also reminisce about the days of business casual wear in the club, Mari shares her latest scheme (dubbed a ‘DAP’ - Dumb Ass Plan, l…

1
Awaken Your Body's Healing Power Through Mindful Movement | Ep73 15:36

2M ago15:36

15:36

Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai, shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conver…

1
Episode 3.3: Love is Bland 1:13:57

2M ago1:13:57

1:13:57

This week on MEIA, we successfully teach Bridgette how to use ‘pause,’ so we have that going for us. We also talk about how vulnerable it feels to be podcasting and what a lesson in self reflection it is, our thoughts on the new season of Love Is Blind, dating people with trauma and falling into the act of people pleasing. Lots of gems being droppe…

1
Master the Alpha Mindset for Unstoppable Success | Ep72 13:06

2M ago13:06

13:06

We’ve all heard the term “alpha,” but most people get it totally wrong. It’s not about ego or being the loudest in the room. Seif El Hakim, founder of the Alpha Movement and bestselling author of Alpha Unleashed, is here to challenge everything you thought you knew about leadership and success. In this conversation, Seif breaks down what it really …

1
Episode 3.2: A Surgence of Neurodivergence 1:04:59

2M ago1:04:59

1:04:59

Wow, we’re really back back! On this new episode of MEIA, Bridgette and Rachel’s rap knowledge gets put to the test – which leads to quite an interesting confession from the latter. The girls also discuss how Dipset launched Mari’s career, why living in Los Angeles has been amazing for self-discovery, your 30s being SO much better than your 20s, na…

1
Rewind Your Biological Clock: Gene & Stem Cell Secrets | Ep71 11:11

2M ago11:11

11:11

What if your body already has everything it needs to heal, but no one has told you how to utilize it? Dr. Adeel Khan, Founder of Eterna Health, has been cracking the code on regenerative medicine—helping people heal, recover, and even slow down aging using stem cells, peptides, and gene therapy. In this episode, we talk about how stem cells are lik…

1
Episode 3.1: Guess Who's Bizzack 58:37

2M ago58:37

58:37

After almost five years, Marisa Explains It All is back! Our season premiere is more of a serious one and it’s really for the day ones. Joined by co-hosts Bridgette Well and Rachel, Marisa recaps what the hell happened these last few years and why doing the podcast was not even a thought for most of them. We also hear from our boo Joyce, who now [v…

1
Supercharge Your Brain & Body | Ep70 18:59

2M ago18:59

18:59

Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to boost mental clarity, energy, and focus. We’re talking about how overth…

1
Ancient Secrets to a Happy, Healthy Home | Ep69 23:49

3M ago23:49

23:49

Most people think of real estate as just buildings and investments—but what if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces that promote happiness, balance, and longevity. In this conversation, Alex breaks d…

1
The Modern Woman's Guide to Aging with Power | Ep68 40:55

3M ago40:55

40:55

What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining their lives beyond societal expectations. In this episode, Dr. Amanda sha…

1
Marco Saldana: How He Manifested a Scorsese Film | Ep67 56:02

3M ago56:02

56:02

Marco Perego-Saldaña’s life reads like a movie script—professional footballer in Italy turned visionary artist and filmmaker in the U.S. He opens up about how art became his way of healing and his mission to connect humanity. In this conversation, Marco shares how he uses tools like visualization and intuition to fuel his creativity and talks about…

1
How Carl Case Built Billion-Dollar Companies Before Turning 31 | Ep66 36:11

4M ago36:11

36:11

Carl Case built billion-dollar companies before 31, but it all started with a college dinner tradition that no one saw coming: “Meat Sauce Mondays.” What turned these casual meals into gratitude gatherings that shaped Carl’s unique approach to connection and success? And how did those lessons help him create RapidTalk.ai, a platform revolutionizing…

1
Breathwork vs. Medicine: The Science Behind Niraj Naik’s Soma Breath | Ep65 50:40

4M ago50:40

50:40

Can breathing really do what medicine couldn’t? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his illness was incurable. His journey will make you rethink everything about health and what’s possible with just your breath. \In this episode, Ni…

1
The Science of Biohacking: Unlocking Energy, Health, and Longevity | Ep64 57:05

4M ago57:05

57:05

What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In this conversation, he shares how simple shifts in your body and mind can change everything—including a story about a woman who finally foun…

1
Codie Sanchez on Building Wealth Through Creative Deal-Making | Ep63 1:09:50

5M ago1:09:50

1:09:50

Have you ever looked at a small, “boring” business and wondered, "What if this could change my life?” That’s exactly what Codie Sanchez, Award-winning Journalist-turned-Investor and Founder of Contrarian Thinking, did—and now she’s helping others do the same. With over 2.5 million followers, a New York Times best-selling book, and a mission to crea…

1
Lucy Hale: Rising to Fame, Overcoming Addiction, and Finding Self-Love | Ep62 56:20

5M ago56:20

56:20

Fame may look glamorous, but Lucy Hale reveals the complexities behind the spotlight, from battling addiction to rediscovering her self-worth. As a celebrated actress and singer with accolades like Teen Choice Awards and People's Choice Award, Lucy shares the raw truths of her journey. This episode offers a candid glimpse into her struggles with al…

1
How to Hack Your Mood: Science-Backed Ways to Feel Better Every Day | Ep61 49:03

5M ago49:03

49:03

It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and battling obesity to discovering the life-changing power of nutrients. H…

1
How to Speak So Everyone Listens to You: The Power of Storytelling | Ep60 52:56

5M ago52:56

52:56

What does it take to speak in a way that captivates, inspires, and truly connects? Adam Roa, a magnetic stage poet whose words seem to reach straight into your soul, shares how he turned vulnerability into his superpower. He talks about his journey from feeling emotionally shut down to commanding stages around the world with authenticity and heart.…

1
Breaking Free: Neil Strauss on Healing Trauma to Build Authentic Love | Ep59 56:59

5M ago56:59

56:59

Sometimes, love and relationships aren’t as straightforward as we’d like them to be. This week, we sat down with Neil Strauss—a famous Writer for the Rolling Stone magazine and New York Times Bestselling Author, known for his thought-provoking works, including "The Game" and "The Truth," and for pulling back the curtain on what really goes on benea…

1
Why Every Great Love Story Needs Conflict: Lessons From Powerful Couples | Ep 58 1:20:26

6M ago1:20:26

1:20:26

Intimacy can be transformative, but what happens when we make it sacred? This episode dives into the raw, transformative power of sacred sexuality through the stories of three couples who’ve been through it all—breakups, reunions, and those messy, beautiful moments that define a relationship. They’re sharing how rituals and shared practices have no…

1
Find Love and Heal Fertility Blocks with Marisa Peer Hypnosis | Ep 57 1:25:41

6M ago1:25:41

1:25:41

A few words can alter a lifetime, and few understand this better than Marissa Peer, a world-renowned Psychologist, Best-selling Author, and the Founder of Rapid Transformational Therapy (RTT). Today, you’ll hear about her journey from teaching aerobics for Jane Fonda to becoming a sought-after therapist for high-profile clients like the late Prince…

1
Why You Should Resist Institutions for the Sake of Your Children | Ep 56 51:46

6M ago51:46

51:46

Most of us want the best for our children, but what if the very institutions we trust are actually steering our kids in the wrong direction? In this episode, Dr. Shefali, a renowned Conscious Parenting Expert and Bestselling Author gets real about how we can break away from the pressure of mainstream culture—competition, materialism, all of it—and …

1
The Spiritual Path That Led Big Sean to Fame and Success | Ep 55 1:12:47

6M ago1:12:47

1:12:47

Fame can be a wild ride, filled with both exhilarating highs and daunting lows, and Big Sean knows this all too well. As a Multi-Platinum Recording Artist with hits that have topped charts worldwide, he opens up about the ups and downs of his journey, sharing how spirituality has been a guiding force in his life. You’ll hear about the moment he sig…

1
From Wellness to Personality: The Power of Supplements Explained | Ep 54 1:09:22

7M ago1:09:22

1:09:22

What if the right supplements could do more than just support your body—they could actually shift your mood and energy in ways you didn’t expect? This episode peels back the curtain on how certain nutrients can dramatically impact your mood, energy, and even your confidence. Featuring two brilliant minds in the world of health and wellness: Shawn W…

1
Master the Art of Connection through Presence | Ep 53 38:38

7M ago38:38

38:38

With the constant buzz of everyday life, learning to be fully present can truly change how we connect with ourselves and others. In this episode, we’re hanging out with Austin Mao, who opens up about his journey from tech entrepreneur to transformational guide. He shares some eye-opening perspectives on cultivating "ultra presence"—the ability to s…

1
Dating Your Highest Self: The Most Powerful Tool for Manifesting | Ep 52 58:19

7M ago58:19

58:19

Imagine having just eight dollars in your bank account and turning it into a multi-million-dollar empire through the power of manifestation. Regan Hillyer, the Queen of Manifestation, shares her remarkable story of doing just that by connecting with her higher self. In this episode, she reveals the exact techniques that helped her—and over 400 part…

1
How to Have Great Sex Well Into Your 60s with Tantra | Ep 51 59:39

7M ago59:39

59:39

Sexuality is something many of us struggle to understand—often clouded by shame, confusion, or fear, making it hard to explore freely. But what if there was a way to heal and fully embrace this part of ourselves? In today’s chat with Tantra Specialist Layla Martin, we explore how Tantra can be that path, helping you feel more connected and whole, b…

1
The Power of Kundalini Awakenings | Ep 50 1:18:29

8M ago1:18:29

1:18:29

Have you ever sensed there’s a hidden force within you, waiting to transform your life? Dawn Hoang, a Kundalini Activator, joins us to reveal how the ancient practice of Kundalini Awakening can ignite that very energy. She’s just wrapped up leading workshops at Mindvalley University in Tallinn, where participants experienced what’s known as "Kundal…

1
Body Language to Boost Your Confidence and Become Irresistibly Sexy | Linda Clemons | Ep 49 41:25

8M ago41:25

41:25

Your body language speaks volumes, often louder than words. In this episode, uncover how subtle movements and gestures can significantly influence attraction, leaving a lasting impression without saying a word. Linda Clemons, a Body Language Expert, breaks down the essentials, teaching you how confidence, eye contact, and even the way you move can …

1
Dr. Mindy Pelz on Embracing Womanhood & Reconnecting With Your Body | Ep 48 57:32

8M ago57:32

57:32

Food fasting has become a popular trend in the health and wellness world, with many people turning to fasting as a way to improve their overall health and well-being. One of the leading voices in the fasting movement is Dr. Mindy Pelz, a Best-selling Author and Keynote Speaker who has revolutionized thousands of lives around the world through her f…

1
Introducing Your New Co-Host, Megan Pormer 1:44

8M ago1:44

1:44

Big changes are on the horizon for The Mindvalley Show, and it all starts with a powerful announcement: Megan Pormer, former host of the Megan Pormer Show on Fox TV, is joining as the new co-host! With her unique blend of femininity and spirituality, Megan is set to bring fresh energy and perspectives, making the podcast even more engaging for our …

1
The Real-Life Dr. Strange: Transform Your Life with Dr. Barry Morguelan's Five Powerful Beliefs | Ep 46 37:17

9M ago37:17

37:17

Energy manipulation through Chinese masters is a fascinating and mysterious practice that has been around for centuries. Dr. Barry Morguelan, often likened to a real-life Dr. Strange, takes us on a captivating journey of how he mastered these powerful practices in China. In this episode, Dr. Barry shares the five transformative beliefs that can res…

1
I'm Successful - Why Aren't I Happy? | Rich Litvin | Ep 45 33:41

11M ago33:41

33:41

Success often comes with hidden struggles that are rarely discussed. In this episode, High-Performance Coach Rich Litvin unpacks the challenges faced by top achievers, such as loneliness, imposter syndrome, and the emptiness trap. You'll gain powerful knowledge and practical tools from Rich to navigate these hurdles and flourish both personally and…

1
How to Turn Your Lowest Point into Your Biggest Breakthrough | Dariush Soudi | Ep 44 1:03:45

11M ago1:03:45

1:03:45

Perseverance leads to success. This is a common theme that we often hear in motivational speeches, self-help books, and success stories. But what does it really mean to persevere? And how does it lead to success? In this episode, you'll learn how Dariush Soudi, Dubai's sought-after Inspirational Speaker, navigated immense challenges, including a ne…

1
How To Get Unstuck: 7 Habits to Break the Cycle 11:44

1y ago11:44

11:44

Feeling trapped in life's routines? Vishen Lakhiani, Mindvalley's visionary Founder, shares seven powerful habits to help you get unstuck and elevate your performance toward your goals. Drawing from his experience and insights from thought leaders, Vishen provides unconventional advice to help you enhance your brain health, prioritize learning, emb…

1
How To Bounce Back from Pain and Use It for Your Greatest Growth 39:18

1y ago39:18

39:18

Change is an inevitable part of life. Whether we like it or not, change is constantly happening around us and within us. It can be scary and uncomfortable, but it is also necessary for personal growth. In this captivating episode of The Mindvalley Show, Vishen Lakhiani takes us on a journey into the profound power of transformation. Discover how ou…

1
Maria Conceicao: From Stewardess to Record-Breaker on a Mission to Help Children in Poverty 20:44

1y ago20:44

20:44

This episode unveils an extraordinary tale of resilience, determination, and compassion. We are immensely proud to welcome back our special guest, Maria Conceicao, a former Emirates stewardess turned record-breaking athlete, who shares a narrative fueled by a mission to alleviate the plight of children in poverty. Uncover the profound impact of Mar…

1
Hydration Revolution: How Water Can Transform Your Health and Metabolism with Shawn Stevenson 42:23

1y ago42:23

42:23

Water is a vital substance for our bodies, and its importance cannot be overstated. In our recent conversation with Shawn Stevenson, a renowned Health Expert, bestselling Author, and Creator of the #1 health podcast in the U.S., The Model Health Show, we uncovered the profound impact of water on our well-being. Ever thought a simple 17 ounces of wa…

1
Unlocking Longevity Secrets with Jason Prall: Insights for CEOs on Health, Culture, and Thriving Workplaces - A Global Quest for Life-Enhancing Strategies 35:19

1y ago35:19

35:19

In this must-listen episode, we join forces with acclaimed Documentary Filmmaker Jason Prall on a mesmerizing journey to decode the age-old secrets of longevity. From the serene beauty of Sardinia to the heart of Okinawa's vibrant traditions, we uncover the mystique of the world's oldest communities. This is not just a podcast episode; it's a gatew…

1
Nassim Haramein on the Science behind Spirituality 59:35

1+ y ago59:35

59:35

Consciousness and the universe are intricately intertwined. Today, embark on a mind-bending journey with Nassim Haramein, a Spiritual Physicist, in this thought-provoking episode of The Mindvalley Show. Brace yourself as Nassim challenges conventional beliefs, merging spirituality with physics to redefine our understanding of consciousness. Curious…

1
The Health-Wealth Connection: Why Billionaires Prioritize Wellness and Daily Optimization for Peak Performance | Vishen Lakhiani 53:18

1+ y ago53:18

53:18

Ever wondered why health is the true wealth of billionaires? In this eye-opening episode, Vishen Lakhiani explores the importance of prioritizing health for wealth. No, it's not just about crunching numbers or hitting the gym for hours – it's about the profound connection between the two and the transformative power of small, daily changes. Discove…

1
The Art of Disrupting Yourself | Miki Agrawal 36:12

1+ y ago36:12

36:12

In a world constantly evolving, the art of self-disruption becomes a compass guiding us toward growth and fulfillment. Our latest episode embarks on a captivating exploration of this theme with none other than Miki Agrawal, the brilliant mind behind the visually enchanting book, "Disrupt Her." Join us as Miki takes us on a journey through her own r…

1
Experience Long Term Stress Relief & Greater Resilience & Bliss with this Technique | Paul McKenna 59:32

1+ y ago59:32

59:32

Ready to embark on a transformative journey that will reshape your life in just minutes? Join us in this captivating episode as we unravel the secrets of hypnotherapy with the esteemed Paul McKenna, a true master in the art. Paul is a Hypnotist, Behavioral Scientist, and International Best-Selling Author. Discover how hypnotherapy can be your key t…

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Marisa Explains It All Podcasts

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