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Welcome to Kindness in Action, a podcast hosted by Cate Royer, a first grader with a big heart and a passion for helping others! Join Cate as she interviews volunteers and nonprofit champions to hear their inspiring stories of service, the challenges they’ve overcome, and the funny, heartwarming moments that keep them going. With her curiosity and youthful spirit, Cate reminds us that anyone—no matter their age—can make a difference. Tune in for uplifting conversations that celebrate kindnes ...
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Geared for Growth is designed to assist Australian property investors to achieve financial freedom. The aim is to grab as many experts within the property investing space as possible and really tease apart their strategy and how they assist property investors to achieve financial freedom whether directly as buyers agents, or as expert accountants, brokers, conveyancer, whatever. We'll endeavour to cut through the sales pitches and get down to the nuts and bolts.
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Kermode & Mayo’s Take

Sony Music Entertainment

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The new home of Mark Kermode and Simon Mayo. They’re back, and it’s bigger, and better and larger-er and more-er. Film reviews, TV reviews, and all your conversation around movie and non-movie related stuff. Plus a whole bunch of recommendations to watch in cinemas, on all streaming services and on physical media. As well as the film and TV reviews, Mark and Simon will be talking about anything and everything. Punctuation, Thunderbirds, obscure German pop music, fax machines, subtitles, MRI ...
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Five days a week, Tom Power brings you candid conversations with the artists shaping our culture. Whether he’s chatting with A-listers or rising stars, his disarming warmth and meticulous research always gets below the surface, bringing us deeper into the art and lives of today's most compelling musicians, writers, actors and filmmakers. As a Canadian institution, Q has attracted the biggest names in the world. But it's never been about the fame. It's always been about the art. Since becomin ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Nasty Knuckles is an original show created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show will feature a mix of interviews, never before heard storytelling, hockey-talk, and maybe some pranks...Tune in every week for a new episode! Hosted on Acast. See acast.com/privacy for more information.
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Formerly The Property Planner, Buyer and Professor, our show rebranded in 2023 to The Property Trio. Residential property is the only asset class we live in, it is where we raise our families, and it is our most expensive investment, yet property advice remains unregulated. Our objective is to educate time-poor professionals through deep insights from our experts who have provided thousands of Australians with personalised advice and education spanning two decades. In a climate where we are ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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DSMNTL Ideas

Matt Freemantle

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DSMNTL Ideas is on a mission to dismantle everything. To get under the skin of a multitude of topics, ideas, and people; bringing you a little closer to investigating what makes them - and the inspirational brains behind the ideas - tick. Hosted by DSMNTL Founder, Matt Freemantle, with each episode you'll get to know more about a dizzying array of subjects; across Science & Politics, through to Psychology and truly astounding stories of adventure.
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Keep It!

Crooked Media

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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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Conversations with the Global Investment Team at Southeastern Asset Management, leaders in long-term, concentrated, engaged, value investing since 1975. Disclaimer: Current and future holdings are subject to risk and past performance is no guarantee of future results. This podcast was recorded from 2018 to 2021. Information presented herein is for discussion and illustrative purposes only and is not a recommendation or an offer or solicitation to buy or sell any securities. Securities identi ...
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Treading Lightly Podcast

Dean Howcroft, Monica Mudge & Jimmy Woodriff

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Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet. Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise ...
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Abel James Show (aka Fat-Burning Man)

Abel James, FatBurningMan.com

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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Vanguardistas have more fun—so if you don’t already subscribe to the podcast, join the Vanguard today via Apple Podcasts or extratakes.com for non-fruit-related devices. In return you’ll get a whole extra Take 2 alongside Take 1 every week, with bonus reviews, more viewing recommendations from the Good Doctors and whole bonus episodes just for you.…
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When Nick Cave was in his early band The Birthday Party, he was angry and antagonistic toward his audience. The legendary Australian musician, writer and actor eventually grew out of his youthful contempt, but he remained consumed by his work, always putting it first before anything else. Then he lost two of his sons. In this wide-ranging conversat…
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When the Canadian indie rock band Casper Skulls got their start about 10 years ago, things were a little different. Firstly, band members Melanie St-Pierre-Bednis and Neil Bednis weren’t married at the time, and now they’re husband and wife. Secondly, they hadn’t moved back to their hometown of Sudbury, Ont., and they didn’t have a baby yet. Melani…
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Riley Cote and Derek Settlemyre start the show discussing the NHL Draft Lottery, the Stanley Cup Playoffs, and news around the league including Mike Sullivan joining the Rangers, Rob Blake leaving the Kings, Pat Ferschweiler interviewing for the Flyers head coaching vacancy, the Phantoms playoff run, Torey Krug’s likely end to his playing career, a…
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Today on The Social, Prime Minister Mark Carney tells U.S. President Donald Trump that Canada’s not for sale. We weigh in on their first face-to-face meeting. Then, should you ask about work-life balance in a job interview? One high profile CEO says no. And, potential jurors for the Sean ‘Diddy’ Combs trial are asked to identify high profile celebs…
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The Canadian singer-songwriter Lights grew up in a missionary family in Timmins, Ont., believing that her musical ability was both a gift and a responsibility. Some of her earliest work was Christian music. When Lights was just a teenager, she started posting her songs on Myspace, which ultimately set her career into motion. But during that time, s…
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Twenty years ago, Dallas Green and his band Alexisonfire were making post-hardcore music when Dallas decided to release a soft acoustic album under the name City and Colour. It was a big risk, but that debut solo album, “Sometimes,” went on to receive critical acclaim and a Juno Award. It was also the catalyst for Dallas to start his own independen…
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Ira, Louis, and guest co-host Juan A. Ramírez discuss the 2025 Met Gala, Tony nominations and the new Broadway season, Make America Film Again, Trump cutting theatre funding, and more. Darren Criss joins to discuss his Tony nominated role in Maybe Happy Ending and how he manages to see every show on Broadway while starring in his own. Subscribe to …
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In this week’s episode of the Geared for Growth podcast, host Mike Mortlock sits down with Eric le Tran, a thoughtful and strategic property investor who has built an impressive portfolio of seven investment properties worth nearly $5 million — all within a relatively short timeframe. Eric’s journey is a masterclass in learning from missteps, stayi…
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"Sometimes life directs you somewhere you didn't plan on going, and you realize everything happens for a reason." - Dr. Trupti Gokani I was absolutely fascinated by my conversation with Dr. Trupti Gokani, an award-winning neurologist who has brilliantly bridged Western medicine with ancient Ayurvedic wisdom. Her journey began during her first year …
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Have you ever felt like everything in our modern world is harmful to our health? Everywhere you turn, someone is talking about how our food, our water, and our air are poisoning us by the minute. And while it’s true that our environment has more harmful chemicals than any point in human history, what’s often missing from this conversation is the po…
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The actor and musician Joe Keery, also known as Djo, is best known for playing Steve Harrington on the hit Netflix show “Stranger Things.” But after his song “End of Beginning” went viral on TikTok last year, a huge spotlight was shone on his music. Joe sits down with Tom Power to talk about his new album, “The Crux,” and his breakthrough role in “…
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On her latest record, “Conditions of Love Vol. 1,” Rose Cousins digs into all the complicated feelings that come with love, from falling in love, to keeping the romance going, to maintaining friendships. It also finds the Canadian singer-songwriter reuniting with one of her most important companions: the piano. Rose sits down with Tom Power to talk…
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Got a question for the trio? https://forms.zohopublic.com/propertyplanningaustralia/form/GotaquestionforthePropertyTrio/formperma/zYCQAxzE_24CVlDafP1ozyzwtmB-8m1iCNtCTgDvHXM 🎙️This episode was inspired by a thoughtful message from a listener who challenged us to dig deeper into Darwin’s property market after we referenced it briefly on a previous s…
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Bob Martin is a Canadian actor and writer who first made his name working in Canadian TV, but now he’s one of Broadway’s most in-demand playwrights. How in demand? Well, two of his new musicals (“Boop!” and “Smash”) recently premiered on Broadway in the same week. Bob joins Tom Power to discuss that achievement and his Tony Award-winning career. In…
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The longest poem ever written is a 4,000-year-old Sanskrit epic called the “Mahabharata,” which clocks in at roughly 1.8 million words. But the poem’s daunting length didn’t stop Toronto’s Why Not Theatre from adapting it into a large-scale play of the same name. Miriam Fernandes, the co-creator and star of the show, joins Tom Power to tell us exac…
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Today, you’re going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you’re going to hear from four motiva…
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I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instead of side effects. When you use Ozempic or similar medications, up to 40% of your weight loss can come from muscle, devastating your metabolism and setting you up for rebound fat gain. Protein, however, works n…
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Today on The Social, 50 Cent trolls Beyoncé over low ticket sales. We unpack the shade, and the state of the concert industry. And, a study reveals that young people aren’t flourishing and the happiness curve is starting to flatten. Then, Bill Belichick goes viral after his girlfriend repeatedly shuts down a question about their relationship. Plus,…
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For more than 35 years, Canadian singer-songwriter Sarah Harmer has used her voice to make award-winning, critically acclaimed music — but that’s not all. She’s also been a vocal advocate for important environmental and humanitarian causes, both in this country and abroad. At the Juno Awards in Vancouver earlier this year, Sarah was honoured with t…
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Today on The Social, Nick Cannon insures his testicles for $10 million. And, would you want a leather handbag made of dinosaur DNA? Then, is it weird to have your pet on your bed while you’re having sex? Plus, contestants try to squawk to victory in the fifth annual European Sea gull Screeching Championship. And, a man makes his bed in the most que…
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Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough? Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural …
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Vanguardistas have more fun—so if you don’t already subscribe to the podcast, join the Vanguard today via Apple Podcasts or extratakes.com for non-fruit-related devices. In return you’ll get a whole extra Take 2 alongside Take 1 every week, with bonus reviews, more viewing recommendations from the Good Doctors and whole bonus episodes just for you.…
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Arkells frontman Max Kerman is taking back the term “try hard” with his first book, “Try Hard: Creative Work in Progress.” It peels back the curtain on the band’s creative process, offering a framework for how to bring more creativity into your life, but it’s also a defence of striving and wanting to be a better artist. In this conversation with To…
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On Bells Larsen’s stunning new album, “Blurring Time,” the Canadian singer-songwriter has an unlikely collaborator — himself. Bells is a trans man and he first recorded the album in his pre-transition voice with the intent of revisiting the songs after he started hormone therapy. The result is a unique self-collaboration, in which he harmonizes wit…
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Riley Cote and Derek Settlemyre start the show talking about Rick Tocchet leaving the Canucks, and Mike Sullivan and the Penguins parting ways, and the NHL Stanley Cup Playoffs going from the Hurricanes vs Devils, Capitals vs Canadiens, Maple Leafs vs Senators, Panthers vs Lightning, Golden Knights vs Wild, Stars vs Avalanche, Oilers vs Kings, and …
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In “Andor” — the latest series in the “Star Wars” franchise — actor Stellan Skarsgård (Dune, Nymphomaniac, Mamma Mia!) plays Luthen Rael, a charming but ruthless rebel leader who fronts as an antiques dealer. Stellan sits down with Tom Power to talk about the new season of “Andor” and why he’s drawn to morally complex characters. Plus, he shares a …
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Ambur Braid is a Canadian soprano who’s taken on some of the most coveted roles in opera. But it wasn’t until she saw Alban Berg’s “Wozzeck” as an undergraduate student that she knew opera would be her life. Now, Ambur is playing Marie in a new production of “Wozzeck” at the Canadian Opera Company. She sits down with Tom Power to talk about this fu…
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Ira and Louis discuss Lorde’s return to music, their favorite YouTube videos in honor of the site’s 20th anniversary, 10 Things I Hate About You the Musical, Terrence Howard refusing to play Gaye, and avoiding Cowboy Carter spoilers. Jillian Bell joins to discuss her directorial debut Summer of 69, how a Demi Moore movie helped her through a breaku…
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Today, we’re exposed to more chemicals and toxins than ever before in human history. Specifically, plastics are everywhere, and they’re becoming increasingly harder to avoid. Food at the grocery store is packaged in plastic, water is stored in plastic bottles, and microscopic plastic pieces are even in the air we breathe. Today, you’re going to lea…
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"No one feels good about having to tell a pet parent 'there's nothing more we can do." - Dr. Marlene Siegel I was absolutely blown away by my conversation with Dr. Marlene Siegel, a pioneer in integrative veterinary medicine with 40 years of experience. Her passion for bio-regulatory medicine—addressing the root causes of pet illness rather than ju…
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Today on The Social, Prime Minister Mark Carney leads the Liberals to a fourth consecutive term. And, the NDP loses its official party status. What does this mean for Canadian politics? Then, Netflix CEO Ted Sarandos suggests that movie theatres are dead. Plus, Balenciaga reveals the “naked shoe”. And, have you ever been embarrassed by your partner…
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About a decade ago, Anjulie had huge success writing catchy pop songs that were all over Canadian radio and MuchMusic. She won a Juno Award, she was writing songs for the likes of Lady Gaga and Kelly Clarkson, and there was a bidding war between some of the biggest labels in the world who were desperate to sign her. But then, at the height of her s…
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Laura Reznek is a British Columbia-born musician and singer-songwriter who’s just released her new album, “The Sewing Room.” She made the record to help her process a family tragedy: her father’s death by suicide. Laura joins Tom Power to set up her song “Endeavours,” which explores her experience with grief.…
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Today on The Social, reaction to this weekend’s SUV attack on a Filipino festival in Vancouver. And, a woman puts a GPS tracker in her mother’s walker. Is it ethical to track an elderly parent without their consent? Then, an interview with legendary football coach Bill Belichick goes viral after his girlfriend repeatedly shuts down a question about…
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Got a question for the trio? https://forms.zohopublic.com/propertyplanningaustralia/form/GotaquestionforthePropertyTrio/formperma/zYCQAxzE_24CVlDafP1ozyzwtmB-8m1iCNtCTgDvHXM In today's episode, Mike and Cate tackle a great listener question from Brooke, who asks: "Is Ballarat a no-go for investors, and what about its long-term growth prospects?" Wi…
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When Bob the Drag Queen landed his debut book deal, his publisher asked him if he wanted to write a memoir — but he had something different in mind. The drag superstar’s new book, “Harriet Tubman: Live in Concert,” imagines the famed abolitionist in the present day as she sets out to make a hip-hop album. Bob joins Tom Power to talk about his new c…
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In her latest poetry collection, “Wellwater,” the Canadian poet Karen Solie takes a hard look at climate grief and economic anxiety. Her opening poem, “Basement Suite,” was inspired by short-term rentals and precarious living arrangements. But for Karen, the role of poetry isn’t about finding the answers to big questions — it's about honouring our …
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If you’re like most folks today, you’re probably in a busy season of life. From work responsibilities to family life, some days it can feel like there’s not much time or energy to add more to your plate. But the truth is, the smallest habits can have a positive impact on your entire family for generations to come. On today’s show, you’re going to l…
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I'm tackling a question I get all the time—how to tighten and tone those "bat wings" under your arms. This isn't just about vanity; it's about counteracting the muscle loss that naturally occurs as you age. Starting around 30, you begin losing up to 1% of muscle mass yearly due to something called anabolic resistance, and declining estrogen during …
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בפרק של היום אירחתי את יעל מרק, מנהלת מוצר פרילאנסרית, שעוזרת לסטארטאפים לאפיין מוצרים מבוססי בינה מלאכותית על בסיס כלים מעולם הפסיכולוגיה התנהגותית! דיברנו על בניית מוצרים מבוססי בינה מלאכותית ואיפה פסיכולוגיה התנהגותית ממש עוזרת לנו לאפיין מוצרים כאלה שהלקוחות שלנו יעופו עליהם. דיברנו על זה שהבאז וורד "AI" לא מספיק בשביל למשוך לקוחות - צריך להבין…
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Today on The Social, Academy voters didn’t have to watch all Oscar-nominated movies…until now! And, John Cena admits he got a hair transplant after feeling bullied. Then, a record number of Canadians voted in the advance polls before the Conservatives released their platform. How much does party policy matter when voting? Plus, older adults are sha…
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Today on The Social, Bowen Yang says the SNL cast should be able to swear on the show. And, should passengers in a car speak up if the driver is going too fast? Then, Hugh Grant slams “pathetic rule” at his kids’ posh private school. Plus, are there benefits to a long commute? And, one woman’s boyfriend cancelled her dinner invitation with his pare…
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Back in the 1990s and early 2000s, there was no one cooler than Chloë Sevigny. After being discovered on the streets of New York, she became the ultimate It Girl. She was an in-demand model and actor known for her unique eye for fashion as well as for starring in indie films that are now considered cult classics. Last September, Chloë sat down with…
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July Talk’s Peter Dreimanis just made his big screen debut playing a singing vampire in Ryan Coogler’s “Sinners” — and it all happened because of a Creedence Clearwater Revival cover song he released. Peter sits down with Tom Power to tell us the story behind his first major film role, plus, a little bit about his debut solo album under the name Pe…
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