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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Do you feel that inner stirring, that God is wanting you to put Him and His kingdom first, like never before? Do you feel like what didn’t make sense the last seasons, is making sense now for a unique purpose? Well, this episode is for you. Does it seem like a light-bulb turned on after a time of great darkness? Your heart being ignited to believe …
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Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step into your purpose. Together, they discuss “the decade of the woman entrepreneur” and Dean’s trick to finally kicking imposter syndrome. Ahead, Krista + Dean get vulnerable about embracing the “d…
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Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-censorship, and overcome your fears with some of the iconic teachers in our community. Ahead, Mark Groves, Elisa Romeo, Devi Brown, and Africa Brooke …
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Let’s read and reflect on God’s word together, according to Job 5:17 and Ecclesiastes 3:12-13. God is faithful, keep trusting Him! We will finish strong and take new ground in the coming months, for His glory. Do you believe this? Let me exhort you in the Lord.. press play to hear more! Meditated scriptures: Job 5, Ecclesiastes 3:12-13 and Philippi…
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Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing jour…
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On this Good Friday, I want to reflect with you the true nature and love God. We will be discussing this topic the Lord has been highlighting as of late. I believe God is bringing this up because He wants to break yokes off people dealing with this matter currently and those who’ve dealt with it in the past. Last but not least, illuminate to His pe…
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In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping into motherhood. If you’re staring at a blank canvas right now, let this be the spark that gets you going. Lindsey shares her #1 hack for navigating fresh starts: the beginner’s mindset. Adop…
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In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transfo…
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Leave what’s weighing you down negatively at His feet and instead carry His call and His peace. Step out of time and to eternity and you will see that Jesus is interceding for us. This is not the time to worry, complain and give up. It’s time to… press play to hear more! // meditated scriptures: Romans 8:34, Hebrews 12:1, Ecclesiastes 3:3-5 . Sugge…
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…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re throwing it back to the soul-shifting episodes that shaped every word we wrote. In this convo, Jay gets real about how his early ideas of love were totally off—an…
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Do you feel like God is calling you to move and build in this season, but you don’t know where to start? Do you feel one day you’re motivated and full of faith to start and the next questioning your capability to get it done? This episode is for you. Press play to hear more and to stay encouraged as you partner your faith with God’s word, to see Hi…
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In this solo episode, Krista schools us on Internal Family Systems, parts work, and attachment styles, while sharing her most recent (+ vulnerable!) dating experiences. Gain a deeper understanding of your inner world to set you up for healthier relationships! Ahead, Krista opens up about embracing her inner child, discovering her authentic self, an…
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Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re revisiting some of the LIFE-CHANGING episodes + guests that helped us write our book. Ahead, Mel reveals how simple daily rituals can lead to profound shifts in self-esteem and …
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God is good no matter the circumstance. So good He wants you to ask Him for rain in this season we are in. I want to encourage you with His written word: to keep believing, keep trusting and keep contending for all He’s declared over your life. It’s not about will God do it, but telling God this is what you said you would do. Trust Him in those mom…
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In this episode, Krista is joined by communication powerhouse Jefferson Fisher, who reveals the ultimate secrets of assertive expression + how to own your voice. From the workplace to romantic relationships, discover the power that words have to change every corner of your life. Ahead, learn why it is so important to embody our truths and why it's …
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Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing personal stories of financial oopsies and the art of bouncing back like a total pro. This episode is all about learning how to thrive—not just survive—through the bumps and beauty of early adulthood. Ahead, the ladies dish out wisdom on taking risks, …
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Do you have your armor on? God has given us the keys and weapons to stand against the schemes of the enemy and overcome anything that comes our way. This is a message that is preached, the armor of God. But the actual truths contain within the message, is not highlighted enough, throughout the Body of Christ. When you’re in the thick of battles, yo…
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It’s time to unpack the connection between stress and relationship issues with renowned family therapist Elizabeth Earnshaw. Her latest book, ‘Til Stress Do Us Part reveals the sneaky ways unrecognized stress can be the silent saboteur in love, friendships, and family dynamics. Ahead, Elizabeth explains how stress subtly creeps into our daily routi…
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Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox enthusiast to a natural skincare advocate. Discover the secrets to youthful skin using toxin-free methods that honor your skin's natural vitality. Ahead, Kathryn discusses the importance of cultivatin…
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Surrender and praise because something is about to break! If you have been feeling uneasy and have been experiencing sudden warfare, even if it’s just in subtle ways, don’t be discouraged! Don’t be intimidated! There is more with you than those against you. God is favoring you regarding your case and nothing can overturn what He’s declared over you…
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In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT! Ahead, Krista shares intimate moments from her own life—moments mar…
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Rebuke worry if it tries to pay you a visit in this season. It doesn’t look like what it looks like. You’re not in the old, you’re in the new. God has established many of His people in a phase of life they’ve never experienced before. Things have shifted for you, forever. God can see what we can’t and although there are things you want to see now a…
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Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie Crotzer! Bonnie reveals why fascia is a vital component that impacts everything from our health to our appearance, sharing the story of how it became the cornerstone of her wellness practice. Ahead, Bonnie unpacks the science behind the web that binds…
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Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness the power of spirituality to make your dream life a reality. Spoiler—it involves tapping into your soul in a way you’ve never seen before. Get ready to unlock new levels with this one! Ahead, Bree unravels the mysteries of channeling + psychic conne…
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There is something significant God is wanting us to take by force like never before. Peace and Joy because it’s needed for your journey. And the truth of the matter is, both are already yours in Christ Jesus. Do you believe this? Are you a believer in Jesus Christ? If so, why are you not feeling or experiencing what He’s already given? Do you desir…
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In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how they ultimately laid the foundation for the partnership she manifested in her 30s. If you’re ready to call in love built on trust, mutual respect, and emotional maturity, then this one is a must-listen. Ever wondered how to tell the difference between s…
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In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women’s health, joins Lindsey to uncover the magic of the female body. From the gifts of oxytocin to breaking down the phases of the menstrual cycle, learn to honor your natural rhythm in a world designed for men. Ahead, Kayla unpacks the unique biological strengths of wome…
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Word of encouragement as we wrap this season to enter spring 2025 very soon. I don’t know about you but the shift has already occurred. Spring is in full swing. The Lord wants us to use the end of February, to prepare mentally and spiritually for spring and summer 2025. As we shared in our two part episode, Year of Double Grace:Mobility, Faith & Lo…
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In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the deep connections between plant medicine, astrology, and personal growth through Adriana's wisdom + experiences. Ahead, discover the intimate relationship between nature and our well-being. Wheth…
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In this episode, Krista welcomes the incredible Richard Rudd, who uncovers the transformative power of the Gene Keys and the miraculous possibilities inherent in human DNA. Richard shares his brand-new Star Pearl programme, which features three never-before-seen Gene Keys, which will lift your being to a higher frequency and create harmony between …
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On this Valentine’s Day, we close out our series, Dating & Marriage Prerequisites! In this series finale we want you to embrace this truth: Jesus has made you worthy. In accordance to John 15:16, which says… “You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you as…
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In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives! Ahead, Lindsey shares her personal experience with Function Health’s revolutionary blood panel a…
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We had a lot to cover in this one y’all! But I believe it will be worth the listen. We want to encourage you to begin mastering faith, communicating well and being patient now rather than later. Why? It’s one of the BIGGEST INVESTMENTS you can make to your future relationships and marriage. God created marriage to be a blessing, not a burden. Remem…
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In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relationship. From feeling like a shell of her true self in her marriage to finding deep peace + profound healing post divorce, Krista reminds us to always listen to our soul’s call. Ahead, discover why vocal expression is one of the key elements of any p…
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In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine what it means to be truly wealthy + fulfilled. Sahil reveals why his own journey to success inspired his new book, The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. If you’ve ever wondered if there was more to life than just earn…
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Tonight we continue the series with part 3, growing capacity for love and to love. There’s no better way to prepare to meet the right one and allow yourself to have a healthy marriage, unless you first grew your capacity for love and to love in singlehood and in your dating relationship. Can you really say you’re ready to date and you’re ready to b…
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In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces and the shiny developments on the horizon that will alter the future of health forever. Ahead, Autumn shares her inspiring journey from a struggling dan…
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Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 2024. Between their upcoming book launch, blossoming solo endeavors, and personal life milestones, the girls share how they’re grounding themselves in one of their busiest seasons yet. Ahead, Lindsey opens up about the huge changes she’s experienced thi…
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Tonight we continue our series, “ Dating & Marriage Prerequisites” and we’re talking about foundations, boundaries and intentions. I have seen this trend in my generation and if I am being completely honest, it’s a result of two people who were not clear on their foundations, boundaries and intentions and were led by desire without direction and wi…
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It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this episode, Aaron Doughty shares his personal journey, from working at Nordstrom to becoming a renowned YouTuber and live event host, offering inspiration for anyone feeling stuck right now. Ahead, Aaron dives into the profound impact of childhood trauma…
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New Series starts tonight! Dating & Marriage Prerequisites: whole and healed. Making healing and being whole a prerequisite doesn’t decrease your chances of finding or being found by “the one,” or “ getting married within God’s timing.” I don’t want us to be swayed to thinking being whole and healed is unattainable. No, it’s possible! I believe man…
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Join Lindsey as she sits down with Jillian Turecki, Certified Relationship Coach, Teacher, Author, and Host of the Podcast, Jillian On Love. Be the first to hear insights from Jillian’s brand new book, "It Begins With You: The Nine Hard Truths About Love That Will Change Your Life." Ahead, Jillian explains how understanding our childhood influences…
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In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from time to time. She talks about periods of her life where she “self-helped” a little too hard and why it’s crucial to give yourself a break. For our Type A hunnies, you definitely want to tune in! Ahead, Lindsey reveals how social media and endless se…
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Let’s continue the conversation… with part 2, of “ Year of Double Grace: Mobility, Faith & Love.” We continue to keep in our prayers all who’ve been affected by the wild fires in California. We thank God for the many lives that were spared. Life is more important than homes and the Lord is able to bless those who are without with a New Beginning. H…
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In this episode, join Lindsey and Shizu Okusa, founder of Apothékary, for an inspiring dive into the entrepreneurial journey, the power of herbs, and how to prioritize what matters most in life. Want to learn how to maintain a mindful + purposeful approach as a busy founder? This is for you! Ahead, Shizu helps us redefine success beyond traditional…
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Welcome 2025…. Breathe, God’s got this. Join me as I share what I perceive the Holy Spirit is saying about this year and how we should be moving and living for the next 2-3 years. I truly believe 2025 is a new phase of life. A beginning of beginnings. Press play to hear more…. Meditated scriptures, Matthew 6:33, Matthew 16:1-11; 23, 1 Thessalonians…
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Join Krista + Dr. Rangan Chatterjee, whom Forbes calls “the most influential medical doctor in the UK,” on a soulful ride through the realms of joy, rest, and productivity! Discover life-changing health practices, and dive deep into the nuances of codependency in relationships. Ahead, Dr. Chatterjee opens up about his perfectionist past and the tra…
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12 (nuggets) Lessons from God in 2024… press play to hear them and be blessed! Closing remarks and encouragement as we turn the page from 2024 to step into 2025: God is not surprised by how your life is going right now. He knows the end of your story and it’s good, as long as you remain surrendered to Him. When life is good and when life is hard. I…
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Get ready to jump onto a new timeline in 2025! This solo episode with Krista is the perfect way to end the year as she dives deep into the spiritual realm of "timeline hopping," showing us how to harness our highest potential while embracing the unpredictable adventure that is life. Krista cracks open the concept of timelines—personal, collective, …
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Join me for this year’s Mastering Singlehood & Relationships virtual session, as we share our keynote message: Becoming AGAPE & Experiencing AGAPE. Scriptural references: Romans 12:9-21, John 4:17, *Acts 17:26-28, John 14:19-20. Additional suggested scriptures: 1 Corinthians 13:1-7, ( entire chapter of 1 Corinthians 13), Job 12:10, Job 32:8, Job 34…
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