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Welcome to Preparing for AI. The AI podcast for everybody. We explore the human and social impacts of AI, including the effect of AI on jobs, safe development of AI, and where AI overlaps with sustainability. We dig deep into the barriers to change, the backlash that’s coming and put forward ideas for solutions and actions which individuals, organisations and society can take, and how you as an individual can get ready for what’s coming next !
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Project Sapient is a podcast meant to engage our brothers and sisters in the law enforcement and military communities, in conversations that we all know we need to have. All opinions you‘ll hear are our own, are protected by our first amendment of the United States Constitution, and in no way reflect or are meant to reflect the opinion of any specific agency, officer or service member. Some opinions may be controversial. Listener Discretion is advised.
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In 'Made By Mammas: The Podcast', TV Presenter & Radio Broadcaster Zoe Hardman combined with Georgia Dayton bring their mummy blog to life as they discuss the brands they love, the products they swear by, and the experiences they've been through during the first years of motherhood. Each episode sees Zoe and Georgia chat to a famous face or an expert in their field on a host of topics ranging from pregnancy to sleep to activities to do with little ones, and so much more! Your go-to for non-j ...
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The Normon Podcast

Rob Mace, and Chris

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Rob, Chris, and Mace trying to figure out what in the hell is going on. We discuss the joys and pains of growing up and living in a highly religious community. Joined by experts in depression, addiction, ancient scripture, Mormon history and much more. The Normon Podcast brings comedy and rawness to religious culture.
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Providing career advice in easy actionable steps, for frustrated professionals, helping you overcome career challenges so you can stop feeling confused and defeated and start feeling focused and confident in order to excel in your career.
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Send us a text Two British friends and self apointed 'AI experts', sitting in China and watching artificial intelligence transform the world from a unique vantage point. This is 'Preparing for AI- The AI Podcast for Everybody'. It's not your usual AI podcast, this is not about benchmarks or clickbaity takes on the latest AI news – it's all about br…
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In today's hilariously honest episode, Zoe & Georgia sift through some of your parenting confessions. Whether they're embarrassing or outrageous we talk about them all - with zero judgement of course, because we've all been there! From telling white lies to get that much needed afternoon to yourself, to peeing in nappies, nothing is off-limits! So …
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In today's episode Zoe & Georgia are joined by the hugely popular fitness influencer and mother to Winnie...Meggan Grubb! With over 1 million Instagram followers - Meggan talks to us about being in the public eye, transitioning from a purely fitness social presence to becoming a mum who does fitness and all that comes with, and how to deal with neg…
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With our DM's packed full with your questions - Zoe & Georgia dive back in to help give you their own advice and support. This week we look at what to tell your kids if you're going off for a couple's holiday, how to manage newborn nights and is it harder to make friends on your second maternity leave? Zoe & Georgia's favourite products this week a…
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In this compelling episode of Project Sapient, the host, Ayman Kafel, welcomes Ben and Jess Owens, the dynamic duo behind several successful businesses and non-profits aimed at combating addiction and human trafficking. Their journey from the depths of addiction to becoming beacons of hope and change serves as a testament to the power of purpose an…
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Send us a text The AI revolution is accelerating at breakneck speed, and this episode takes you through the latest developments that are reshaping our digital landscape. Microsoft and Google have revealed their AI battleplans, with Microsoft targeting the enterprise through agentic Copilot integrations while Google focuses on consumer applications …
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In this episode, G is still off on her holidays but Zo holding the fort and is joined by the wonderful author and creator Cat Sims! They talk all about the expectations v reality of motherhood, sobriety and addiction and the mental load of everyday life. Pre-order Cat’s book ‘The Mental Load Diaries’ now! This episode contains personal opinions and…
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On this Friday's Q&A we are joined by clinical psychologist and author Dr Anna Colton. She’s answering questions about helping picky eaters, how to talk to children about food and how our relationship with food as parents can impact our children. Her book 'How To Talk To Children About Food' is available now. Listen by clicking ‘Play’, subscribe or…
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This week, we’re joined by the incredible Not As We Planned podcast hosts - Tash Gershfield and Carly Harris. We’re talking everything from relationship breakdowns to becoming single mums and dating after divorce. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find t…
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In this episode of Project Sapient, join us as we dive into an engaging conversation with Chad Ballestrazze, the founder of Beyond the Trek. Chad shares his journey from an 18-year career in Army Special Operations to creating a leadership and human performance company. Discover the values of discipline, resilience, and integrity as Chad discusses …
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On this Friday's Q&A we are joined by child therapist and author, Saskia Joss. She’s answering questions all about supporting children with anxiety and giving practical advice to help our kids feel happy and secure. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find…
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Happy Tuesday! Zo & G are having a post-weekend catch up and chatting about life recently, in-laws, cutting back on the out of school clubs and how to open up conversations with kids around relationships and friendships. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others…
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It's Friday, so we're going through your questions - and this week we're cheekily looking at getting on with your kids and are there times when you actually can't stand them!? From tantrums, whinging and finding common ground, we cover it all! Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate an…
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This week,YouTube sensations Emily & Matt Norris join us to talk about raising a family in the public eye, when to expect to stop being your child's role model, the benefits of gaming with your family and loads more! Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others fin…
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Send us a text What is AGI (Jimmy doesn't know). And what exactly makes artificial intelligence "general"? In this thought-provoking exploration of artificial general intelligence we dive deep into the definitions, debates, and potential futures surrounding this elusive milestone in AI development. The timing couldn't be more relevant. With OpenAI'…
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We had so many questions from you lovely listeners that we had to do a part 2 of our Friday Q&A Ask Us Anything. This week we answer your questions on sibling rivalries, baby names and whether to forgive a cheating partner! Zoe & Georgia's favourite products: Medik8 Liquid Peptides Sunday Riley C.E.O Solskin YES Lube Listen by clicking ‘Play’, subs…
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We are joined by entrepreneur, Forbes 30 Under 30 alumni and business consultant Holly Scarsella! She talks candidly about what it looks like to create a business from scratch, and whether sacrificing the family life is worth it. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to he…
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On this Friday's Q&A we are joined by family law expert Tracey Moloney aka The Legal Queen! She'll be answering your questions on everything from home ownership rights to toxic grandparents and everything else in between. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help other…
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Zo & G are in a brand new studio and sitting down for a big catch-up together. They talk about managing parenting guilt and the complexities of being a step-parent. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Fr…
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It’s time to Ask Us Anything and we love going through your questions! This week we’re answering your queries on how much school uniform to buy, tackling the anxiety that comes from going back to work after maternity leave, how to keep up with intimacy and our thoughts on homeschooling. Listen by clicking ‘Play’, subscribe or follow on Apple Podcas…
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We are joined by pop royalty this week as Girls Aloud's Nadine Coyle chats to us whilst enjoying her holiday in Thailand! She talks about dealing with fame, the importance of being body positive and whether it's healthy being best friends with your child. Check out the work Nadine is doing with Lego Group. Listen by clicking ‘Play’, subscribe or fo…
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Zoe & Georgia are joined by the financial guru Gemma Bird aka Money Mum. They answer your questions on budgeting for a family shop, should those in need save for a ‘runaway fund’ and how to teach your kids about saving. As part of her wider partnership with Freely, Gemma shares her top tips for saving money as a family. Backed by the BBC, ITV, Chan…
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Send us a text The race for AI dominance has taken an unexpected turn as Google emerges from the shadows with Gemini 2.5, a model that has quietly claimed the top spot across virtually all benchmarks. This free, lightning-fast system boasts a million-token context window that's revolutionizing complex tasks like coding and creative writing. Meanwhi…
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This week we speak to the iconic superstar model, pub owner and the all-round amazing Jodie Kidd! We talk about the reality of going to boarding school, what was it like for a young 15 year-old Jodie navigating the fashion world and how she deals with insomnia and anxiety. Jodie's favourite products were Purdy & Figg and Neal's Yard Remedies. Liste…
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In this episode of Project Sapient, we dive deep into the realms of law enforcement and tactical psychology with Dr. Jennifer Prohaska. As a licensed clinical psychologist specializing in neurorehabilitation, trauma, and critical incident response, Dr. Prohaska brings invaluable insights into the mental and emotional challenges faced by those in hi…
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There’s so many emotions that can arise as a parent, and we’re talking about a big one today…resentment. We were inundated with questions on the topic this week, so clearly it’s a feeling that most of us share! Whether it’s partners not pulling their weight with the chores, or ungrateful kids - we talk about it all. Listen by clicking ‘Play’, subsc…
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Join us in this engaging episode of Project Sapient. Our guest, Nick Allen, a retired Green Beret and now the driving force behind his podcast initiative, Lesser Known Operators, shares his inspiring journey from military service to podcasting. Nick opens up about his experiences in the Green Berets, candidly discussing the physical and mental toll…
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After recently watching ‘Adolescence’, Georgia has more questions than answers and chats through them all with Kirstie Beavan, the founder of Sonshine Magazine - a publication all about raising boys. It’s a raw, surprising and all-too-real conversation that is as important as it is fascinating. Listen by clicking ‘Play’, subscribe or follow on Appl…
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Get the most out of your much-needed break with these useful holiday tips. Zoe & Georgia answer your travel related questions from fashion advice, budget breaks and where is best to take your little one's. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podca…
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Send us a text Is our digital world becoming a feudal system where tech giants rule as lords and we serve as digital serfs? This provocative question forms the backbone of today's deep dive into "techno-feudalism" – a framework that helps explain the troubling concentration of power in our increasingly AI-driven society. The parallels are striking …
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This week we welcome PT, wellness coach and bestselling author, Lavina Mehta to the podcast. Zo & G speak to the brilliant Lavina all about the little ways, snacks we can use to keep fit and active, the importance of strength training & her experiences with perimenopause. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and…
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Join us in this gripping episode of Project Sapient, where we dive deep into the inspiring journey of Dave Burke, an Army veteran who faced a life-altering accident in the mid-1980s. Discover how Dave's hand injury led him on a transformative path, culminating in a revolutionary reconstructive surgery known as the AMI, which ignited his life with r…
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With parenting, there comes challenges at every stage, newborn, toddler, school age, into teenage. On today's episode we address some of the challenges that are currently testing you - separation anxiety between kids, strops, a husband not stepping up, and your kids moving on with friendships. Listen by clicking ‘Play’, subscribe or follow on Apple…
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This week, it's just Zoe and Georgia, for a little catch up. We're chatting handling creepy DMs, Georgia's time away without Axel, Zo's struggles with the guilt of being away from the kids & Gigi's questionable new favourite shop. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to h…
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In this episode of Project Sapient, Ayman Kafel dives into a captivating discussion with Al Salvitti, who is the Head Combatives Instructor at Northern Red, to explore the fusion of martial arts and combat training. Al shares his extensive experience, spanning over five decades in various martial arts styles such as Taekwondo and boxing. He recount…
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There's moments in every parents life when kids ask those BIG questions, that sometimes you're not quite sure how to answer. On today's episode we try to tackle them, from grief and death questions to puberty and religion. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find…
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Send us a text From disappointing model releases to revolutionary coding breakthroughs, our latest roundup explores the rapidly evolving AI landscape that's transforming how we work, create, and even approach medical research. We dive into the underwhelming launch of GPT-4.5, which despite Sky-high expectations and claims of improved emotional inte…
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We cannot wait to share this super empowering and powerful conversation with the brilliant Sarah Jayne Dunn. Sarah, G & Zo chat about raising boys and the importance of doing things they want to do without enforcing certain gender stereotypes, her experience leaving Hollyoaks, standing in her power and finding OnlyFans, and how pole and pole fitnes…
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It's been a while since you Asked us Anything and we just love the variety in questions you send in! So this week... When to start botox, how to know when it's right to call time on your relationship, dealing with online comparison, our life goals and what parenting decision would we change? Listen by clicking ‘Play’, subscribe or follow on Apple P…
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Send us a text The AI landscape is evolving weekly, with powerhouse models competing for dominance and your attention. But which one truly deserves a place in your workflow? We cut through the hype to deliver a practical guide to today's most capable AI systems. Elon Musk's Grok 3 emerges as the scientific powerhouse with real-time data synthesis t…
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This week we discuss something that hit quite deep and gave us a bit of a fresh perspective on a topic we've all experienced in one way or another. Annalie Howling is a trauma and performance coach and now author of 'Unapologetic: Unshackle Your Shame, Reclaim Your Power' and she join us for a conversation on that very topic - shame. Listen by clic…
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It's been sunny outside for more than two consecutive days and we're itching for those sunnies and warmer climes. Zo & G answer your Spring summer questions: where to find the best sunnies, what to wear for an abroad hen do, and pants - where to look for the best under legging undies. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts…
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We last spoke to this amazing guest when she was pregnant. Now, a few years down the line, we hear how it's going. Zo & G speak to the incredible Louisa Lytton about parenting in the moment, the difficulties of pregnancy as a freelancer, and so much more. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and pleas…
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We all have them - it's time for your most shocking, unbelievable and funniest school group chat stories! Zoe & G were shocked - you really pulled out the stops! Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Frida…
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Send us a text Are we truly living in a simulation, or is our perceived reality simply an elaborate illusion? Join us in this captivating episode as we delve into simulation theory, exploring its implications for AI, consciousness, and the very nature of existence itself. Is our reality being controlled by a incel in another dimension, living in hi…
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This is a conversation that had a huge impact on both of us, but especially Zo. We are joined by the incredible Harriet Shearsmith for a conversation on breaking parenting cycles - something that we all go through but don't speak about. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and revie…
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Parenting is hard. It's just so hard. This week, Zo & G go through what they're struggling with most at the moment, answer your questions, and also just sit in this space. We've got you. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new epis…
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We are unbelievably excited to welcome Gabby Logan to the podcast! Together, with Zo & G, they discuss Gabby's journey to pregnancy (including unexplained infertility), raising twins who are now teenagers, and fascinating research from Vitality about women re-joining sports and exercise. You can read the research here. Listen by clicking ‘Play’, su…
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In this compelling episode of Project Sapient, host Ayman engages in a profound conversation with retired Army Ranger Matt Eversman. Known for his role in the iconic Battle of Mogadishu, Matt shares his remarkable experiences, from his days in the 75th Ranger Regiment to his deployments in Iraq. Listeners will gain insight into the mindset of a sol…
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Send us a text Retired Brigadier Tim Law, a distinguished figure with a remarkable journey from the British Army to the charity sector, joins us for an insightful discussion. We explore how artificial intelligence is reshaping military strategies and international relations, drawing from Tim's experiences across an incredible life. As we unravel AI…
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