Best Matt Wensing Podcasts (2025)

1
Ep 813: The Powerlifting Playbook. Elite Tactics from Matt Wenning 1:31:57

17h ago1:31:57

1:31:57

Matt Wenning joins John to break down what it really takes to build elite-level strength. From time-tested training principles to lessons learned under the bar with some of powerlifting’s greats, this episode is a masterclass in doing the work, avoiding costly mistakes, and training for the long haul. Shownotes Are you looking to amplify your physi…

1
Ep 812: Fast Food, Slow Gains w/ Ben Skutnik 1:38:08

8d ago1:38:08

1:38:08

You don’t have a nutrition problem, you have a discipline problem. Certified Power Athlete Coach and nutritionist, Ben Skutnik, joins John to lay out why you're stuck: emotional eating, zero cooking skills, and no plan. We get into the weeds on food tracking, meal prep, and why mastering your kitchen is non-negotiable if you want to perform. Stop g…

1
Ep 811: Vaccines, Viruses & Misinformation w/ Dr Robert Clancy 1:19:00

15d ago1:19:00

1:19:00

World-renowned immunologist, Dr. Robert Clancy, joins John to expose the truth about COVID, vaccines, gut health, and the failures of modern medicine. If you’re tired of fear-driven healthcare and want real answers, this episode is for you. Shownotes Are you a fighter & grappler? Crafted to complement your existing combat training, max out your str…

1
Ep 810: Building Young Warriors. Jiu Jitsu, Coaching, and Fatherhood 36:26

22d ago36:26

36:26

Jiu Jitsu is more than submissions, it’s structure, suffering, and self-mastery. Arash Soofiani returns to share how lessons from the mat shape fatherhood, coaching, and life. From youth MMA to the mental chess of combat sports, this episode is all about building strong bodies and even stronger minds. Shownotes Are you a fighter & grappler? Crafted…

1
Ep 809: Fixing Broken Athletes w/ Henry Abbott 1:33:49

29d ago1:33:49

1:33:49

Journalist, author and amateur athlete, Henry Abbott, joins John to break down his new book Ballistic, a brutal takedown of modern coaching and why athletes are getting hurt younger and more often. From overuse injuries to one-sport burnout, they unpack what’s breaking athletes and how ballistic movement could be the antidote. Coaches, parents, and…

1
Ep 808: GP1s, Conspiracies, and Caffeine w/ Baker Leavitt 2:20:26

1M ago2:20:26

2:20:26

Baker Leavitt, Director at Black Rifle Coffee, joins John for a wild ride through culture, political theories, masculinity, and modern performance. From questioning mainstream narratives to unpacking the rise of GLP-1s like Ozempic, Baker opens up about his own experience with the drug, and what it says about today’s quick-fix mindset. What starts …

1
Ep 807: Jen Widerstrom Just Changed the Game 1:43:53

1M ago1:43:53

1:43:53

Jen Widerstrom joins John to break down the coaching app she built with Arnold Schwarzenegger, and why it’s cutting through the BS in the fitness industry. They dig into the power of real-time, individualized coaching and call out the cookie-cutter programs that overpromise and underdeliver. If you're tired of fitness fads, this episode is for you …

1
Ep 806: The Truth About Bodyweight Strength w/ Chris Sommer 3:26:37

2M ago3:26:37

3:26:37

Former US National Gymnastics Coach and founder of GymnasticBodies, Chris Sommer, is one of the few guys who can break your body down with just a set of rings, and then rebuild it with bulletproof joints and freaky tendon strength. This isn’t your average “how to get your first pull-up” conversation. We went deep on why so many adults are broken, w…

1
Ep 805: Kyle Ruth on How to Build Real Athletes 1:47:16

2M ago1:47:16

1:47:16

Strength is a skill, not a side quest. Former CrossFit Games athlete and coach at Training Think Tank, Kyle Ruth, joins John to break down how training has evolved (and gone soft), why Olympic lifting still matters, and what it really takes to build resilient athletes, especially when you're raising them yourself. If performance matters to you or y…

1
Ep 804: New Amsterdam Genomics. Rethinking DNA 1:29:23

2M ago1:29:23

1:29:23

Lauren Fritsch, founder of New Amsterdam Genomics, breaks down how real-time DNA updates are changing the game for performance, health, and longevity. We dive into John's own genetic data, the evolution of sequencing tech, and why your old DNA test is already outdated. If you’re serious about unlocking your full potential, tune in. Shownotes Are yo…

1
Ep 803: The Fight After 40 - Weight Gain And How to Fix It 57:18

2M ago57:18

57:18

You’re not 25 anymore, and the old tricks don’t work. Arash Soofiani is back to break down fat loss for men over 40: why the weight creeps in, where most guys fail, and what it really takes to reclaim strength, discipline, and testosterone-fueled dominance. No shortcuts. No BS. Just the hard truth and the tools to fight back. Shownotes Are you a fi…

1
Ep 802: The Gut War w/ Dr. Sabine Hazan 2:13:30

3M ago2:13:30

2:13:30

Dr. Sabine Hazan is back and she’s not holding anything back. In this powerful conversation, she breaks down how the gut microbiome influences everything from immunity to mental health, why her research is turning heads, and how she plans to change the world. If you care about your health, this is one you won’t want to miss. Shownotes You can't out…

1
Ep 801: Training Myths vs Mastery w/ Dr Ben Skutnik 1:45:27

3M ago1:45:27

1:45:27

Everyone’s yelling “show me the studies,” but no one’s actually reading them. Dr. Ben Skutnik joins John to unpack what doing your own research really means, how non-scientists should approach training studies, and why lifting heavy with a loose diet doesn’t make you healthy. We get into body comp, healthspan, and the blurry line between being curi…

1
Ep 800: John McPhee - Train Like Your Life Depends on It 2:18:19

3M ago2:18:19

2:18:19

John McPhee, aka The Sheriff of Baghdad, joins us to expose the biggest myths in tactical training and the harsh realities of real-world combat. From mastering fundamentals to why most guys are training for a fantasy, McPhee breaks down what actually works when it matters most. If you want unfiltered insights from a Tier 1 operator who’s been there…

1
Ep 799: Judd Lienhard: Strength Science vs. Bro Science 2:08:26

3M ago2:08:26

2:08:26

Most people train like morons. Random workouts, zero plan, chasing soreness instead of strength. Judd Lienhard joins John to cut through the nonsense and break down what ACTUALLY makes you stronger, what’s killing your gains, and why most training advice is garbage. They dive into programming mistakes, the science behind real strength, and the myth…

1
Ep 798: Welbourn vs CrossFit - The Smackdown 1:19:08

4M ago1:19:08

1:19:08

The internet thrives on drama, but true strength isn't just about lifting, it's about cutting through the noise. In this exclusive Q&A, John Welbourn and Arash Soofiani set the record straight on athletic performance. Does CrossFit's work capacity model actually translate to sports? Where do most athletes go wrong with General Physical Preparedness…

1
Ep 797: Xande Ribeiro: Jiu-Jitsu Mastery & Brotherhood 2:09:42

4M ago2:09:42

2:09:42

Xande Ribeiro isn’t just a world champion, he’s a legend who’s seen it all in jiu-jitsu. In this episode, we break down the grind, the brotherhood, and the relentless discipline it takes to dominate across generations. From his roots in Manaus to shaping the next wave of Six Blades athletes, Xande shares what it truly takes to leave a legacy. This …

1
Ep 796: Exercise Selection - What Works & What’s BS 34:26

4M ago34:26

34:26

Most people waste time in the gym doing exercises that don’t move the needle. In this episode, I sit down with Arash Soofiani to answer your questions on exercise selection; what works, what’s BS, and how to train smarter. We’re calling out the most overrated movement in modern programs, breaking down the lifts you need for an unbreakable back, and…

1
Ep 795: Hard Truths & Tactics for Muscle Growth & Fat Loss 31:07

4M ago31:07

31:07

Most people are wasting time in the gym and wondering why they’re not getting bigger, stronger, or leaner. John answers your biggest questions about muscle growth, fat loss, and the real work it takes to build a legit physique. No fluff—just straight talk and actionable tactics. Hit play, get smarter, and start training like you mean it. Shownotes …

1
Ep 794: Big Hits, Big Egos: The Reality of NFL w/ Jesse on Fire 1:09:32

4M ago1:09:32

1:09:32

We bring in Jesse on Fire to break down the Super Bowl matchup with the hottest, most unfiltered takes you won’t hear anywhere else. No ESPN fluff. No corporate-approved analysis. Just real football talk from guys who know what it takes to win. We’re calling out the frauds, breaking down the game behind the game, and giving you the real scoop on wh…

1
Ep 793: Best of Power Athlete Radio: Strength Edition 39:17

5M ago39:17

39:17

We're bringing you a ‘best of’ episode featuring top moments from past interviews with Louie Simmons, Jim Wendler, and Mark Rippetoe. Hear the most hard-hitting insights on GPP, progressive overload, and mastering the basics—all pulled from our most popular episodes. No gimmicks, just raw, proven strength knowledge. Tune in and level up! Shownotes …

1
Ep 792: The Miseducation of Society w/ Ben Skutnik 2:01:33

5M ago2:01:33

2:01:33

Certified Power Athlete Coach Ben Skutnik joins John to discuss the impact of education on mindset, the challenges of being a college athlete, and why critical thinking is more important than ever in a world full of misinformation. Tune in for powerful insights and no-nonsense truth! Shownotes 00:01:15 - Education Background Insights 00:05:07 - Aca…

1
Ep 791: RE-UP: Diet FACTS vs FADS w/ Robb Wolf 1:41:08

5M ago1:41:08

1:41:08

In this re-run episode, Robb Wolf—NY Times bestselling author and health rebel—joins us for a no-holds-barred discussion on ditching diet fads and wellness gimmicks. Get the cold-hard facts on nutrition, sodium, and how to fast from the BS. Tune in for a truth-packed episode that will help you reshape your approach to health and wellness. Shownotes…

1
Ep 790: RE-UP - Walk a Hero's Path w/ Rudy Reyes 1:30:30

5M ago1:30:30

1:30:30

Marine, motivator, and master of resilience Rudy Reyes is back in this powerful re-up episode. Dive into Rudy’s incredible journey as he shares raw stories of grit, sacrifice, and the pursuit of purpose. From the battlefield to everyday life, his insights will inspire you to face challenges head-on and walk your own Hero’s Path. Whether you’re seek…

1
Ep 789: The Secret to Crushing Life’s Challenges 48:06

6M ago48:06

48:06

John sits down with Arash Soofiani, Power Athlete’s resident Dragon Slayer, to talk about how Brazilian Jiu-Jitsu builds unstoppable resilience, mental toughness, and grit. From the grind of daily rolls to life-changing lessons learned on the mat, Arash shares how Jiu-Jitsu shapes a healthier, stronger, and more disciplined life. Ready to level up?…

1
Ep 788: Forged in Fire: The Journey to World Champion 58:45

6M ago58:45

58:45

A year ago, Felipe Costa and Arash Soofiani set an audacious goal: to become a world champion. This week, Felipe shares how he made it happen, from the relentless grind to the mindset shifts that fueled his victory. Together, they break down the blood, sweat, and tears behind the journey and how Power Athlete’s training philosophy and community pla…

1
Ep 787: Dragon Slayers’ Secret to Crushing Goals 44:56

6M ago44:56

44:56

In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goals. From shedding pounds and stacking muscle to the mindset shifts that keep you in the fight. Plus, we’re shouting out another of our Dragon Slayers, Felipe Costa, who just claimed his World Champion t…

1
Ep 786: Want Faster ACL Recovery? Dr Desai's Got You. 1:47:11

6M ago1:47:11

1:47:11

We’re diving deep into the science of getting back in the game—better, faster, and stronger. Dr. Desai from Restore PDX joins us to break down the latest innovations in ACL surgeries, recovery protocols, and how cutting-edge treatments like stem cells and non-invasive procedures are changing the way athletes bounce back. Shownotes 00:01:57 - Challe…

1
Ep 785: RIP Jim Abrahams, a hero in metabolic health 1:10:26

7M ago1:10:26

1:10:26

Jim Abrahams wasn’t just a master of comedy—he was a master of resilience. When doctors said “no hope,” he said “watch me.” His fight to save his son from 100 seizures a day led to a revolution in ketogenic nutrition. This week we pay tribute to this unstoppable warrior, as we bring back Ep 142 and dive into Jim’s journey from Hollywood heavyweight…

1
Emergency podcast: Matt's news 51:48

7M ago51:48

51:48

Tap, tap. Is this thing still working? Matt has some news to share with the listeners.By Matt Wensing & Peter Suhm

1
Ep 784: Re-up: Dr Dituri on breathing top performance 1:48:25

7M ago1:48:25

1:48:25

Oxygen isn’t a hack—it’s fuel. Performance, recovery, longevity—none happen without it. That’s why we’re bringing you a re-boot of one of our favourite episodes with Dr. Joe Dituri, our hyperbaric hero. After clocking 90 minutes a day in his own hyperbaric chamber, John’s ready to push past the surface and dig into the science. Is hyperbarics the r…

1
Ep 783: NFL Paydays, Celeb Secrets, and the Afterlife w/ Matt Vincent 1:44:01

7M ago1:44:01

1:44:01

Matt Vincent joins us for a no-holds-barred conversation covering everything from NFL paydays and college athletes cashing in on NIL deals to the secret sauce behind celebrity fitness transformations. We dig into the modern-day social class system, uncover what’s really driving today’s influencers and athletes, and explore big questions about reinc…

1
Ep 782: Life on the ice & recovering from head hits 1:19:58

7M ago1:19:58

1:19:58

Former pro hockey player Brandon Cullen joins Power Athlete Radio to share his story of resilience and reinvention. From battling head injuries and brain trauma to finding recovery through nutrition and movement, Brandon opens up about the toll of the game and the journey back. We also dive into MADabolic, the fitness concept he created to revoluti…

1
Ep 781: Powerlifters, you NEED to hear this 1:15:02

7M ago1:15:02

1:15:02

John sits down with the man, the myth, the legend—Ed Coan. The dude who doesn’t just lift, he redefines what’s possible under a barbell. Ed breaks down his insane technique, the grind that got him to the top, and how his mindset turned record-breaking lifts into a walk in the park. If you think lifting heavy is about muscle, think again. It’s about…

1
Ep 780: Is emotional health linked to your fitness? 1:42:46

8M ago1:42:46

1:42:46

Crushing it in the gym is one thing, but handling the weight of life? That’s a whole new PR. This week, the legendary Sean Waxman drops knowledge bombs on confidence, depression, and why getting strong is more than just reps and sets—it's emotional survival. Tune in, get fired up, and learn how discipline under the bar makes you a warrior in life. …

1
#45: Jeff Francis, Founder | ENO8 1:25:07

8M ago1:25:07

1:25:07

Get ready to dive into the entrepreneurial path of ENO8's founder, Jeff Francis. Join us as Jeff takes us from his roots in small-town Farmersville, Texas, to his emergence as a visionary tech entrepreneur. During our conversation, Jeff opens up about the transformative experiences that molded his technology career and the hurdles he's conquered. H…

1
Ep 779: What makes Special Ops so special? 2:03:07

8M ago2:03:07

2:03:07

Tune in as John sits down with Delta operator John McPhee, aka “The Sheriff of Baghdad", and ex-Navy SEAL Mike Sarraille. We’re diving deep into the war on terror—think hunting down bad guys and wild tales from Saddam’s gold-plated palaces. These guys will break down the evolution of Special Forces and what it takes to push the limits in training, …

1
#44: Matt Wensing, Founder & CEO | Summit 1:32:54

8M ago1:32:54

1:32:54

In this episode, we welcome Matt Wensing, founder and CEO of Summit, an innovative low-code/no-code automation platform. Matt shares his journey into the world of B2B tech services. From a young age, Matt has always been curious about his future career path. Initially pursuing political science in college, he soon discovered his true passion was in…

1
Ep 778: Classic re-up: Wendler's Wisdom 1:24:39

8M ago1:24:39

1:24:39

Missed it the first time? Here’s your shot at redemption. Jim Wendler’s back, and this time he’s shaping the next generation of football savages as a high school strength coach. No studies, no fluff—just blood, scars, and 5/3/1 grit. Tune in as we reboot one of our all-time favorite episodes, where Wendler proves the game may have softened, but rea…

1
#43: Seth Frey, Founder & President | Big Frey Branded Goods & Swag Kits 1:08:55

8M ago1:08:55

1:08:55

Starting a business is a collaborative effort, as Seth Frey, founder and president of Big Frey, discovered while navigating partnerships and industry changes in promotional products. Seth's entrepreneurial journey began with family inspiration. Post-college, he and his brother established Granny's Goodies, offering exam survival kits to students. B…

1
Ep 777: Are you really a leader? Here's what it takes 2:00:59

8M ago2:00:59

2:00:59

Leadership isn’t built in the comfort zone, it’s forged in the fire. Ex-Navy SEAL Mike Sarraille sits down with John to drop some serious knowledge bombs on how to lead when the heat’s on. If you want to learn how elite teams thrive in chaos, this is a MUST listen. Tune in and level up your leadership game. Shownotes 00:00:27 - Work Ethic 00:10:40 …

1
776: The Future of Entrepreneurship 1:25:35

9M ago1:25:35

1:25:35

TrainHeroic CEO Ben Crookston joins John for a powerful discussion on what it takes to succeed as an entrepreneur. They dive deep into the mindset needed for success, share insights on the top entrepreneurs redefining the game, and explore how AI is set to reshape the future of business and life. If you’re hungry for real talk on resilience, growth…

1
Ep 775: Picked the best coaches for your kids? 24:15

9M ago24:15

24:15

Arash Soofiani is back, and we're rolling deep on how to set your kids up for success in jiu-jitsu—spoiler alert: it’s not about raising the next UFC champ. It’s about giving your kid a space to grow, have fun, and make mistakes (without you shouting ‘Game 7’ vibes from the sideline). Tune in for the blueprint on finding the right gym, the right co…

1
#42: Reagan and Elle Pugh 1:29:45

9M ago1:29:45

1:29:45

In this episode, we feature our first-ever husband and wife duo—Reagan and Elle Pugh—each with their own thriving entrepreneurial ventures. Together, they share the personal and professional experiences that not only brought them together but also fuel their mutual support in business. We explore key topics like the value of mentorship, navigating …

1
Ep 774: How Arash Lost 100 lbs: his secrets revealed 28:55

9M ago28:55

28:55

Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons behind the weight gain and the toughest battles he fought to drop that weight. Arash doesn’t sugarcoat the mindset shift it took to lose 100 lbs—this is about more than just the gym. Plus, we dive int…

1
Toolbox Series: Chris Hamilton on Employee Health Benefits 1:01:05

9M ago1:01:05

1:01:05

Navigating employee benefits can be a major hurdle for business owners. Selecting insurance plans—from health to dental to vision—can be daunting, with decisions affecting team members and their families. In this episode, we welcome Chris Hamilton of Hotchkiss Insurance. He shares valuable insights on choosing practical, cost-effective benefit plan…

1
Ep 773: The SPECIFICS of Strength Training 2:20:21

9M ago2:20:21

2:20:21

Dane Miller from Peak Strength, a leader in Olympic strength training is here to dive into how Olympians build elite power, the evolution of strength training for female athletes, and the future of women’s strength sports. Coaches, athletes, and anyone looking to level up—tune in and discover how to up your game. Shownotes 00:01:27 - How Austin has…

1
#41: Steffie Tomson, Founder & CEO of Getaway Sticks 1:20:20

9M ago1:20:20

1:20:20

In this episode, we welcome Steffie Tomson, the innovative mind behind Getaway Sticks. Hailing from Houston, Texas, Steffie's journey from a cognitive neuroscience researcher to footwear entrepreneur is as unique as her product line. Steffie shares her mission to revolutionize women's shoes by marrying style with comfort. She recounts the hurdles s…

1
Ep 772: Cryotherapy; more than just a trend 1:28:41

10M ago1:28:41

1:28:41

Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the grind, and the science of cryo—beyond the hype, it’s all about real gains and mental toughness. Whether you’re a cold plunge vet or a rookie, this one’s packed with gems to help you harness the cold and …

1
#40: Rick Girard, Founder & CEO of Intertru 1:15:11

10M ago1:15:11

1:15:11

Gut feelings in hiring decisions are a common but flawed approach. Rick Girard's experience in recruitment revealed that many companies often lean on personal biases when selecting or rejecting candidates. This insight led him to create Intertru, a platform leveraging generative AI to promote more objective hiring practices. Rick's story demonstrat…

Podcasts Worth a Listen

Matt Wensing Podcasts

Podcasts Worth a Listen

Quick Reference Guide