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Welcome to Syncreate, where we explore the intersections between creativity, psychology, and spirituality. Our goal is to demystify the creative process and expand the boundaries of what it means to be creative. ​Creativity. It’s a word we throw around all the time, but what does it really mean? On the Syncreate Podcast, we share stories of the creative journey. We talk to changemakers, visionaries and everyday creatives working in a wide array of fields and disciplines. Our goal is to explo ...
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show series
 
,In this episode of our Creative Spark series, Melinda shares insights from her new article in the academic journal Possibility Studies and Society on how we can use our creativity to make meaning of our experiences, particularly the difficult and challenging ones, in service of psychological growth. This episode, like the mini-episodes that preced…
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How do we use our creativity to envision possibility and bring it into reality? Vlad Glăveanu, PhD, has spent his career exploring this question. He is the founder and president of the Possibility Studies Network (PSN). His work focuses on creativity, imagination, culture, collaboration, wonder, possibility, and societal challenges. He is a profess…
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This episode features Tibetan Buddhist meditation teacher Drupon Lama Dorje, and his assistant and translator Carolina Putnam, in an exploration of the Buddhist teachings on mindfulness and self-cultivation, as well as the role of art and creativity in Buddhism and everyday life. Lama Dorje became a Buddhist monk at the age of five, completed exten…
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In this episode of our Creative Spark series, we explore how practicing courage in our creative expression can build bravery in other areas of our lives, from speaking our truth to public speaking and performing. Honoring our creativity also honors our authenticity, so we can embrace who we truly are. This episode, like the mini-episodes that prece…
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How do dreams and dreaming play a role in creativity? We explore this question with musician, poet, and psychotherapist Linus Streckfus, as Melinda and Linus share stories of how dreams fuel their songwriting, the unconscious processes at play in dreams, and the archetypal and metaphorical images that often result. We also discuss Linus’ new poetry…
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In this episode of our Creative Spark series, we share our own experience of receiving difficult feedback on one of our ideas, and how we dealt with it. It can be really vulnerable to receive critical or constructive feedback on our creative work, but if we can assume positive intent and digest it accordingly, it can result in a better quality fina…
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What does it mean to walk a spiritual path, to live a spiritual life, in the midst of our busy lives, as householders, in these complex and challenging times? Wisdom Pathways Co-Founders Jenny Fairbank and Steven Ross emphasize the importance of cultivating our intuition, opening our hearts, and connecting in community. Jenny and Steven work with i…
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In this episode of our Creative Spark series, we reflect on how embracing creativity, community, and a bit of levity can help us move from surviving to thriving, especially in difficult times. Sometimes we think of creativity as a luxury, but what if it’s actually a necessity for getting through life and keeping our spirits up? Maybe it’s as simple…
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Poet C. Prudence Arceneaux is Chair of the Creative Writing Department at Austin Community College. Her work has appeared in various journals, including The Academy of American Poets’ Poem-A-Day, Limestone, New Texas, African Voices and Inkwell. She is the author of two chapbooks of poetry — Dirt (awarded the 2018 Jean Pedrick Prize) and Liberty. H…
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In this episode of our Creative Spark series, we explore what it means to heal the creative wound so we can fully embrace our creative selves. Many of us received messages in our youth that we weren’t creative or artistic, and we’ve internalized these messages in a way that stifle our creative expression. It’s important to recognize that these stor…
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This episode features three medical innovators working at the intersection of orthopedic surgery, medical technology, and orthopedic research at the San Diego Spine Foundation (SDSF), Scripps Clinic, and the University of California San Diego (UCSD). Dr. Akbarnia is the Founder of the SDSF and former president of the Scoliosis Research Society, as …
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In this episode of our Creative Spark series, Charlotte and Melinda share the experience of narrating the audio version of our Syncreate book, including our flubs, insecurities, and humorous moments, the highs and the lows, warts and all. We think it’s important to share our own process, and how we all inevitably stumble along the way to a finished…
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As our guest, Jessica Arjet, describes in the episode, “one of the fundamental promises of improv is that you’re collaborating and working together to create something." It’s about being in the moment, saying yes, collaborating with others, and having fun! Jessica is a veteran improv performer, teacher, and the author of Conducting Chaos: A Guide t…
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In this episode of our Creative Spark series, Melinda shares insights from her recent Art of Impermanence Retreat, an annual contemplative arts retreats she leads each January in Patzcuaro, Mexico with her colleague Jake Lorfing. The Art of Impermanence explores the Buddhist teachings on impermanence, and their relationship to creativity and the ar…
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Beth Sundstrom, PhD, MPH, is a professor of health communication at the College of Charleston, where she is the Director of the Office of Undergraduate Research and Creative Activities (URCA) and the Founding Director of the Women’s Health Research Team (WHRT). She is a Fulbright Research Grant recipient and leading expert on health communication a…
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Many of us aspire to a consistent, even daily, creative practice, but other life priorities and distractions make it difficult. So how can we commit to a regular practice in a way that feels sustainable and fun? We can begin by setting longer-term goals and then breaking them down into monthly, weekly, and daily tasks to make consistent progress ov…
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Erin Hallagan Clare is the Founder and Artistic Director of Story Parlor, a narrative arts space in Asheville, NC. Erin studied film and theatre at Temple University, as well as psychology / creativity studies at Saybrook University, where she earned her master’s degree. She developed a creativity coaching practice called “Inward & Artward,” as wel…
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What does it mean to live a creative life? What meaningful steps can we take to infuse creativity into our day-to-day experience? We often tell ourselves stories about how we’re not creative, but the reality is that we’re all using our creativity on a daily basis just to get through life, whether that takes the form of “art,” or simply cooking a be…
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Marcus McQuirter, PhD, is the Chair of the Drama Department at Austin Community College, where he teaches Voice, Acting, and Introduction to Theater. A storyteller at heart, he’s also a director, novelist, and podcaster. Dr. McQuirter holds a BFA in Theatre from Howard University, an M.A. in Theatre from the University of North Texas, and a Ph.D. i…
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How do you cultivate a sense of creative community? We believe that community and connection are vital to the creative process, especially for those of us who tend to create in solitude. For the new year, our Creative Spark series focuses on setting creative intentions and bolstering our creative habits so we can move toward our goals with greater …
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How can acting and improvisation training improve your interpersonal and communication skills? We explore this question with John Cane, PhD, actor and integrative wellness psychologist. John is the Founder of Acting Out of Character, a training program offering workshops for turning acting skills into people skills. John received his PhD in psychol…
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Happy 2025, Everyone! To kick off the new year, we encourage you to consider your creative intentions and aspirations for the next 12 months. We focus on three main areas, including your creative practice, process, and products. Creative practice encompasses your creative routines and daily habits, while the creative process includes how you go abo…
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In this installment of our Creative Spark mini-episodes, as we approach the new year, we discuss the benefits of taking time to reflect on our creative lives over the last year. It’s helpful to review the events of the year and projects we’ve engaged with, including highlights and accomplishments, as well as how we might want to approach things dif…
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This episode explores the theme of wonder as it relates to art and science in the Islamic world, as well as the role of museum curator. Dr. Ladan Akbarnia is Curator of South Asian and Islamic Art at the San Diego Museum of Art and a Commissioner of Arts and Culture for San Diego County. She conceived and curated the current exhibition Wonders of C…
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In this installment of our Creative Spark mini-episodes, we discuss what it means to move through the world with a creative eye, to be a creative traveler, as it were, and how this approach can help us stay connected to our creativity in every moment. It can also help us find the humor, the beauty, and the story in everyday situations, including th…
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As creatives, and as humans more broadly, we can find ourselves holding habitual tension and pain in our bodies by virtue of our work, whether it be playing a musical instrument, performing physical labor, or simply sitting at a desk all day. Jennifer Roig-Francoli, a violinist and coach specializing in the Primal Alexander Technique, helps people …
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In this installment of our Creative Spark mini-episodes, Charlotte interviews Melinda about her creative habits and daily practices, including meditation and journaling. Melinda is a musician, writer, and photographer, as well as a leadership and creativity coach, and a professor of creativity, innovation, and leadership. This episode, like the min…
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Synesthesia is defined as a blending or mixing of the senses. It can take many forms, such as tasting colors, seeing visuals when hearing music, and s on. It’s said to be experienced by only about 3% of people, but it is highly correlated with creativity. Zoe Martell and Archie Frink are both psychology Ph.D. students at Saybrook University, where …
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In this installment of our Creative Spark mini-episodes, Melinda interviews Charlotte about her writing life, creative practices, and how creativity has made her a better person. Charlotte is a writer of both fiction and nonfiction, as well as a professor, Program Manager at Vassar College, and former Chair of the Creative Writing Department at Aus…
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Dr. Indre Viskontas is a woman of many talents: an opera singer and director, a neuroscientist, a professor, host of the Inquiring Minds podcast (and several others), and the current president of the Society for the Neuroscience of Creativity. She bridges the worlds of music, performance, neuroscience, and education, sharing her academic insights w…
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In this installment of our Creative Spark mini-episodes, we explore how isolation and solitude can show up in our creative process, how to distinguish between the two, and how to work with both. When we feel isolated, it’s important to reach out and connect with our communities. But sometimes we need to cultivate solitude in order to dig deep into …
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Steven Ross is the Co-Founder of Wisdom Pathways, co-host of The Way to Go podcast, and host of the Intuition Radio podcast. He is a gifted intuitive medium, ordained interspiritual minister, wellness facilitator and teacher of traditional yoga and meditation. With 20 years on the yogic path, he is a devotee of Paramhansa Yogananda. Steven holds a …
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In this installment of our Creative Spark mini-episodes, we discuss how creativity opens doors, and how saying yes to our creativity also helps to build connection and community. We each share our own experiences of creative connection, and how expressing our creativity has led to new experiences and relationships. This episode, like the mini-episo…
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Michael Steiner is the Executive Director of BEST Robotics, an annual student robotics competition for middle and high school students that facilitates experiential, complex creative problem solving within the science, technology, engineering, and mathematics (STEM) fields. Over 18,000 students across the US participate in the program each fall. Mi…
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In this installment of our Creative Spark mini-episodes, we share our insights and best practices on accountability partnerships for our creative work. Accountability partners help us move more quickly and effectively toward our goals. We can form accountability partnerships with creative collaborators, peers, co-workers, coaches, family, friends, …
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Chris Stack plays the role of Simon in the current Broadway sensation Stereophonic, winner of a Tony award for best play, and the most Tony-nominated show of all time. Stereophonic follows a 70’s rock band in the process of recording their groundbreaking album, featuring original music by Will Butler of Arcade Fire. Chris and Melinda also happen to…
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In this installment of our Creative Spark mini-episodes, we explore the possibilities that can emerge from experimenting across media in our creative work. For example, if we’re writing a poem, what if we expressed it as a dance? Or if we’re composing a song, how would it translate into a painting? Exploring our ideas across media can open up new p…
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Peter Himmelman is a Grammy and Emmy nominated singer-songwriter, visual artist, best-selling author, film composer, entrepreneur, and rock and roll performer with over 20 critically acclaimed recordings to his credit. His new book, Suspended by No String, reflects on the spiritual elements that suffuse his life and creative work.In addition to his…
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In this installment of our Creative Spark mini-episodes, we explore the delicate balance between preparation and spontaneity in our creative work. How do we invite structure and planning into our process, while also allowing for freshness, mystery, surprise, and improvisation? Maybe the thought of public speaking terrifies us, so we want to prepare…
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Amanda Johnston is the 2024 Texas Poet Laureate, the first Black woman appointed to the role by the Texas State Legislature. She is also the recipient of a 2024 Academy of American Poets Laureate Fellowship. She is the author of two chapbooks, GUAP and Lock & Key, and the full-length collection Another Way to Say Enter. Her work has appeared in num…
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In this installment of our Creative Spark mini-episodes, we discuss the role of curiosity, exploration, openness to experience, and the spirit of adventure in the creative process. Following our curiosity opens up new ideas, connections, and inspirations, which then enhance our creative work. This episode, like the mini-episodes that preceded it, i…
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Benjamin Kintisch is a cantor, chaplain, and music teacher. He created a musical based on his experiences as a chaplain working with patients and families involved in hospice care, called Life Review: The Hospice Musical. We discuss his inspiration for the musical, his songwriting collaborations, and his pandemic pivots, as well as his involvement …
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Is creativity something you’re born with, or can you learn it? In this episode, we talk with creative director and writer Chris McKenna about creativity as a skill that we can learn and practice. Chris is the founder of Wee Beastie, a creative agency based in Los Angeles. Part of his work with clients and organizations involves teaching people abou…
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In this installment of our Creative Spark series, Melinda shares the connection between creativity and meaning making. We can use our creativity in service of healing, integration and wholeness. This may involve paying attention to our dreams, and to messages from our unconscious, and then conveying them through a variety of creative media. This ep…
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Reena Friedman Watts is the host of the Better Call Daddy podcast, which features guests from all walks of life with stories to share. She got her start chasing stories at the Jerry Springer Show, and worked for Court TV before starting her own show. We discuss storytelling, creativity, and the art of podcasting, as well as religion and spiritualit…
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In this installment of our Creative Spark mini-episodes, we discuss the art of giving and receiving feedback in the context of our creative work. It’s so important to ask for and receive feedback to polish our work into its final form. But sometimes this feedback can be hard to receive in the moment, or we may need to take some time to digest it be…
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Jimmy Johnny Juste leads groups and organizations through a process of conscious facilitation, helping them to resolve conflicts, navigate change, and embrace innovative solutions. At the core of his practice lies the liberation of self, employing diverse methods from somatic work to hypnosis and facilitative mediation. Facilitation, a transformati…
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In this installment of our Creative Spark mini-episodes, we emphasize the importance of time management and prioritizing our creative work. Though we have a vision for a project, we may struggle with how to begin, or it may feel overwhelming. But if we break the process down into manageable goals, milestones, and tasks, we can move from start to fi…
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Our guest today is Jennifer Leigh Selig, author of the new book Deep Memoir, and founder of Mandorla Books, an award-winning boutique publisher. Our conversation explores creativity and depth psychology, which examines the deeper questions of life, meaning, and purpose. We discuss the proverbial underworld journey, or dark night of the soul, and ho…
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