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Break it Down

Nigeria Health Watch

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Good healthcare is not only the absence of illness but the complete social, mental, and physical well-being of humans. Governments work to improve healthcare with tools often referred to as policies. But citizens barely engage with these or other important conversations that impact their lives. The Break it Down Podcast is here to close that gap by simplifying and breaking down these concepts and policies so you can engage meaningfully. You should listen if you are someone curious about unde ...
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Break it Down with Rick and Tim

Break it Down with Rick and Tim

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Tired of the corruption? Tired of the hate? Are you ready to hear two liberal men talk about seeing things through the lens of empathy? The Break it Down with Rick and Tim podcast brings you all the current events and hot topics that we are facing in America. From Critical Race Theory to Women’s Rights. From the overwhelming problems of mental health to out-of-control belief systems with possible solutions. Rictor Riolo and Tim Giardina give their perspective on serious issues and talk weekl ...
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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Mind Yo Business Podcast is a look into mental health from the eyes of someone who deals with it daily. theeDomo helps educate and bring awareness to the black community; so that we can heal as a people! Let’s break down the walls and have the conversation shall we ...
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The Start

CJOB / Curiouscast

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The Start is Winnipeg's podcast. Each and every day 680 CJOB's Mackling & Megarry break down the biggest stories of the day from politics to pop culture. If it matters to Manitobans you will hear about it on The Start. 45 minutes a day every weekday.
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Get Uncomfortable

Shae McMaster

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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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Given her vast array of expertise, Gabby Windey takes her guests on a deep dive into the topics today’s audiences care about: dating (duh), sexuality (hell yes), health & mental health (ugh so important) plus a healthy dose of pop culture shit talk. Each episode, Gabby will be interviewing guests with the ultimate goal to break down walls and get beyond the typical interview questions— “So tell us about yourself” doesn’t actually tell us anything about who the person really is- does it?! Ins ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Mean Age Daydream

Brian McWilliams

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Hate life with a positive outlook! Brian McWilliams brings unfiltered comedy, criticism and cultural commentary every Wednesday with Mean Age Daydream. Brian McWilliams, co-Founder of one of the longest running libertarian podcast networks in Lions of Liberty, and host of “Mean Age Daydream,” applies his depth of experience as a libertarian thought leader with his talents as a writer and thinker to create Freedom Futurism. Essentially, breaking down what the promise of more freedom actually ...
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Join host Lazaro (Lazz), a psychology major with a passion for justice, as we explore the fascinating intersection of psychology and law. From criminal behavior and jury decision-making to forensic profiling and mental health in the justice system, Objection: Psychology! break down complex topics such as clarity, curiosity, expandability, and honesty. Whether you're into true crime, legal theory, or the human mind, we talk about it all at Objection: Psychology!
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Welcome to "Problems of a Teenager ", a podcast dedicated to discussing youth mental health. Each episode, we explore different aspects of mental health that affect young people and share stories from those who have experienced it firsthand. We know that navigating mental health can be difficult, especially for young people who may feel like they don't have anyone to turn to. That's why we're here to provide a safe space to talk about mental health and break down the stigma surrounding it. O ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
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Total Fitness God's Way: Unleash Your God-Given Potential

Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits

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Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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The Play It Loud Podcast: Where Lyrics Meet Life Join us, where we break down song lyrics and dive into real-life relatable conversations about life, love, and everything in between Society & Culture Personal Development, Self-Improvement, and Lifestyle Music: Analysis, Critique, and Discussion Education: Learning through lyrical analysis and real-life applications Health & Wellness: Exploring mental health, relationships, and emotional intelligence Philosophy: Examining life's themes, value ...
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Student Liability

Diana & Corey

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On the verge of failing courses and one semester away from having a mental break down? Join the club! We discuss it together in this podcast. Come listen with us. We are Diana and Corey and we are two university students trying to get by while going through several obstacles at a time. Whether it be academics, relationships or friendship, we want to talk about it together and give you some advice.
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Rooted Recovery Stories

Promises Behavioral Health

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Rooted Recovery Stories is where unfiltered truth meets real healing. Host Patrick Custer sits down with celebrities and survivors to reveal what it really takes to break cycles, rebuild self-worth, and find joy after pain. If you’ve ever felt alone in your struggles, these stories will remind you: you’re not broken—you’re becoming. Listen in and discover the courage to heal, grow, and rise.
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On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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The Happy Eating Podcast

Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Hello and welcome to Flaghunters ! It is a privilege to bring to you this powerful insight into playing better Golf. In all my years of being in the game of Golf from competing at a high amateur level, to caddying, teaching, and being a overall Golf geek, I have an insatiable, curiosity driven desire to get down to the bottom of what it takes to truly get better playing the game of Golf that we all unconditionally love. This has been one of the greatest journeys of my life and I am deeply gr ...
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Authentic Men's Group podcast

Authentic Men's Group

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Welcome to the Authentic Men's Group Podcast, where real conversations spark real change! Hosted by Brian Frizzell, Brock Frizzell, and Reid Horn—licensed therapists and certified Authentic Men's Group coaches—our podcast is a beacon for men ready to get real and have real conversations about what matters most. Based in Springfield, Missouri, and Nashville, Tennessee, our mission at AMG (Authentic Men's Group) is simple yet profound: We help men get real so they can get what they really want ...
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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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With nearly two decades in the entertainment industry, Taylor Swift has cemented herself as a musical and cultural icon and phenomenon. However, there are substantial layers to the story of Taylor. All of that history cannot be learned in a day...but perhaps it can be "Taylearned" in a podcast! Weekly, join Olivia Kotarski & Dani Winchester as they break down all things Taylor Swift, from the rumors to the theories to what started it all: the music! Email Us: [email protected] Vis ...
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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Tea Time with Tara

Tara Caban Rivera

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Tea Time with Tara is a bold brew of truth, grit, and heart. This isn’t your typical self-help podcast—this is real talk, unfiltered and unapologetic. Hosted by Tara Caban Rivera, Tea Time with Tara dives headfirst into the messy, complicated, and beautiful parts of being human. From mental health and trauma to relationships, identity, and growth—nothing is off-limits. Some conversations will crack you up, others might break your heart open, but all of them are grounded in raw honesty and ra ...
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We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time. With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw ...
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Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...
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Welcome to Mind Behind The Crime, the authoritative podcast that grants you exclusive access to the profound insights of respected psychologists, psychotherapists, and mental health experts as they delve into the most captivating true crime stories of our time. Hosted by Tony Brueski, this enthralling series takes you on an intellectual journey through the intricate workings of the human mind and its connection to the darkest realms of criminal behavior. In each episode, the vaulted doors of ...
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"I Finally Got Him, He's Mine" - Rex Heuermann's Wife STILL Worships Accused Gilgo Beach Killer This might be the most disturbing analysis of denial ever captured on film. Psychotherapist Shavaun Scott joins me to decode footage from the Peacock documentary that reveals how Rex Heuermann didn't just hunt his victims - he carefully selected and groo…
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Canada Day is nigh / weather & smoke / Bombers / Iran (1:40); Sounds of the Game - Bombers improve to 2-0 (8:55); Times where fun was had, but it was exhausting - Like Sarah & Fortier's Friday adventure which took them all over the place (17:30); U.S. Launches Bunker Busters on Iran… what comes next? - Retired Major General Scott Clancy (24:50); Bl…
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Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics today: ADHD. With society bombarded by endless distractions, overstim…
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Welcome to the first episode in a brand-new miniseries on Tea Time with Tara: Can We Talk? In this deep dive, Tara breaks down why communication in relationships—especially heterosexual ones—can feel so frustrating, confusing, and downright exhausting. From emotional shutdowns and the “fix-it” response to scorekeeping and unspoken expectations, thi…
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What happens when a young man feels the pressure to go multiple rounds — but his body taps out after one? Is it physical? Mental? Or just unrealistic expectations? This week on The Brain Love Podcast, we’re getting real about male sexual performance, endurance myths, and the psychological impact of not “measuring up” to what culture and partners ex…
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Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. Bring rare is painfully isolating. It all finally made sense. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://leos…
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ARE YOU READTY TO TAKE THE COUCH? Sorry ladies and gents for the late arrival of last week's episode. Today on The Brain Love Podcast, we’re diving into a powerful and often controversial question: Can a woman raise a man? We’re unpacking the difference between raising a boy into a man versus trying to build a man who should already know how to lea…
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The Daily Trudge! We go LIVE every day and bring you a new recovery topic. Our videos are UNCUT and UNEDITED. We make hard topics a little bit more fun. We have over 90 podcasts about recovery. CHECK IT OUT www.trudgingtogether.org Or Subscribe to our YouTube Channel https://www.youtube.com/channel/UCNSPdpo3MFeHbpBstRbjAmw #addiction #recovery #men…
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The Daily Trudge! We go LIVE every day and bring you a new recovery topic. Our videos are UNCUT and UNEDITED. We make hard topics a little bit more fun. We have over 90 podcasts about recovery. CHECK IT OUT www.trudgingtogether.org Or Subscribe to our YouTube Channel https://www.youtube.com/channel/UCNSPdpo3MFeHbpBstRbjAmw #addiction #recovery #men…
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Summer solstice is tonight! / Greg shares great story from golf tournament yesterday / Raining throughout southern MB / Fire in Point Douglas (1:40); Greg's son showed up for work five hours early. Times you were super early for something (7:35); THE COUCH POTATOES! What's new at the movies... and, revisiting the life of Rob Ford in Trainwreck: May…
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Family Court FAILED - How Judges Gave Homeless Travis Decker Access to Kill His Daughters Description: In this premium episode of Hidden Killers, we deliver the most comprehensive analysis yet of how family court judges catastrophically failed three innocent children by granting a homeless, mentally ill Travis Decker continued access to his daughte…
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Have you heard about the TikTok trend and the McDonald’s Migraine Hack—aka the McMigraine? If you haven’t, it’s OK, Brierley hasn't either. The premise of these viral videos is that a McDonald’s coke and French fries is an effective way to run off a migraine. So, in today’s episode, we broke down the science behind this trend and whether there’s an…
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Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the life we imagined with them and the version of ourselves we felt when w…
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Send us a text We dive deep into the subconscious barriers keeping you from reaching your golf potential. Paul Salter, performance coach and hypnotherapist, reveals how childhood programming creates an "upper limit" to success and provides practical strategies to break through mental blocks. • Our subconscious controls 95% of daily actions includin…
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Custody Visit Turned Murder - 8 Red Flags in the Travis Decker Timeline Description: The Travis Decker case timeline reveals eight critical warning signs that should have prevented the custody visit that ended in triple murder. Expert psychotherapist Shavaun Scott analyzes the devastating 48-hour period when a routine court-ordered visitation becam…
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Greg ran downstairs to report on what COULD have been a major situation... bus was blocking Portage at Notre Dame at 6:01. By 6:06, GONE! (1:40); 23andMe (8:30); Free donuts arrived yesterday and it was a STAMPEDE. What's the craziest thing you've done to get your hands on something free? (16:10); Cyclists, pedestrians in daily danger at intersecti…
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If fear has ever held you back from stepping into your power, THIS is the conversation you need to hear. 🔥 I sat down with the incredible Margie Warrell—leadership coach, bestselling author, and all-around badass—to unpack the real reason we get stuck. 💡 “True transformation doesn’t come from setting goals alone. It comes from uncovering the uncons…
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This week we're discussing TLC's hit shows Sister Wives and Polyfamily and some diseases that are top of mind like PICA and "Long Covid" lolz. Enjoy!! Sponsors: Drybar: Get a gorgeous blowout that lasts now and shop Drybar’s Blowout Defense products at drybar.com Arya: Visit arya.fyi and use code GABBYWINDEY for 15% off to get started today Squares…
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