Best Mike And Julia Peace Podcasts (2025)

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#118 Ben Coomber Health Expert: The Real Reasons Your Stressed & Tired 1:06:58

6d ago1:06:58

1:06:58

Struggling with Burnout, Exhaustion or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-call Today's guest is health and wellness expert Ben Coomber, a high-performance health coach, multi-award winning nutritionist, and bestselling author of 'How to Live an Awesome Life'. As the CEO of Awesome Supplements, Ben is obsessed …

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#117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace) 59:59

24d ago59:59

59:59

Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10 Scott Lester-Woods is a leading Superconscious Strategist, world-class hypnotist, and high-level success coach. He works exclusively with elite entrepreneurs, coaches, and high-performing minds to unlock their millionaire mindset, dissolve subco…

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#116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives 1:19:19

2M ago1:19:19

1:19:19

Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10 Today's guest is Mads Tömörkènyi, a Copenhagen-based researcher and biomechanics expert who's worked with elite athletes in the UFC, Premier League, and top sporting leagues worldwide. Mads has developed revolutionary approaches to fascia releas…

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#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health 1:09:46

2M ago1:09:46

1:09:46

Back on the show for a second time is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to exploring the connection between light, electromagnetism, and human health. He's known for his controversial perspectives on how modern techn…

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#114 Dr Jack Kruse - Health is about Light NOT Food 1:32:50

4M ago1:32:50

1:32:50

🔗 Lets Chat - Book a FREE resilience & energy assessment here (limited spaces): https://calendly.com/d/crp2-836-c2x/book-your-free-resilience-assessment-here Today's guest is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to expl…

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#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet) 1:01:13

5M ago1:01:13

1:01:13

🔗 Book a free resilience breath assessment with us here (limited spaces): https://calendly.com/d/crp2-836-c2x/book-your-free-resilience-assessment-here Today's guest is Gert Leroy, who switched from software programming to professional free diving at 40. Through his platform Underwater Squad, he teaches breath work and diving techniques. We discuss…

1
112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath 1:11:42

6M ago1:11:42

1:11:42

Looking to Increase Energy, Focus, and Resilience? Download My FREE Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdf Today's guest is Christopher Gladwell, a yoga master, certified breathworker, and evolutionary biologist with over 45 years of experience in breath techniques, meditation, and mind-body practices. He combines ancient w…

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#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong 1:44:51

7M ago1:44:51

1:44:51

Looking to Reduce Stress & Increase Energy? Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdf Book a FREE Breath Assessment (Limited Spaces) Here: ►►https://calendly.com/mike-maher/breathwork-discovery-call-clone?month=2024-09 Today's guest is Dr. Peter Litchfield, a leading expert in breathing science and c…

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#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby! 1:39:11

8M ago1:39:11

1:39:11

Looking to Reduce Stress & Increase Energy? Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdf Book a FREE Breath Assessment (Limited Spaces) Here: ►►https://calendly.com/mike-maher/breathwork-discovery-call-clone?month=2024-09 Today's guest is Julia Worrall, a critical care nurse with over 25 years experienc…

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Old Skool Values 43:34

9M ago43:34

43:34

Mike & Julia discuss their perspective on their values in their 60s. BETHEL EXPRESS Website: https://bethelexpress.org Instagram: / beismylastname Facebook: / bethelexpress Merchandise: https://www.bethelexpress.org/store OPEN MIKE Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4eCPAy2... MICHAEL PEAC…

1
Honor 40:23

9M ago40:23

40:23

Mike & Julia discuss the topic of Honor. BETHEL EXPRESS Website: https://bethelexpress.org Instagram: / beismylastname Facebook: / bethelexpress Merchandise: https://www.bethelexpress.org/store OPEN MIKE Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4eCPAy2... MICHAEL PEACE Apple Music: https://bit.l…

1
#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower 1:02:44

11M ago1:02:44

1:02:44

Today's guest is Lotte Paarup, a Danish physiotherapist and Breath Therapist specializing in Optimal Rhythmic 3-dimensional Breath (3Dbreath). In this podcast, we talk about the concept of three-dimensional breathing, the importance of fascia in breath work, practical self-massage techniques for improving breath, and the intricate connection betwee…

1
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing 1:23:31

11M ago1:23:31

1:23:31

This week's guest is Dr. Eric Goodman, a chiropractor and the creator of Foundation Training. Dr. Goodman developed this innovative approach to pain relief and posture improvement as an alternative to spinal fusion surgery, transforming his personal struggle with chronic back pain into a method that has helped tens of thousands of people worldwide.…

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#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance 1:13:57

11M ago1:13:57

1:13:57

Today's guest is Dr. Mark Allen, a neuroscientist and co-founder of Cognitive FX, a premier concussion treatment center in Utah. We cover fascinating topics like the science of red light therapy, the autonomic nervous system, and innovative approaches to brain health and performance through breathwork and exercise. Connect with Dr Mark here; https:…

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#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry 1:13:56

12M ago1:13:56

1:13:56

❤️ Do You Love Breathing? Register here for our FREE weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday to help you deepen your breathwork practice: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest is About Tiger. Tiger is a highly qualified breath educator and yoga instruct…

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#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You 1:26:32

12M ago1:26:32

1:26:32

Today's guest is Dr. Gala Gorman, a stress expert, holistic life coach, acupuncturist, and author of the Spiritual Approach™ series with advanced degrees in human development. Blending science and art, she tackles the root causes of autoimmune diseases and chronic stress, often reminding us, "The question is the answer." Connect with Dr Gala Gorman…

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#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH 1:12:54

12M ago1:12:54

1:12:54

Learn how to Master Your Breathing with Mike Maher here: https://www.takeadeepbreath.co.uk/121-breath-coaching Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you missed and might want to dig deeper into later. We took a lot of time to pair these conversations for you,…

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#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity 1:13:58

1y ago1:13:58

1:13:58

❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Dentist and airway health expert Dr. Shereen Lim uncovers how hidden breathing issues could be sabotaging your health and sleep quality. Dis…

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#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales! 1:06:02

1y ago1:06:02

1:06:02

❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master Oxyg…

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#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2 1:18:09

1y ago1:18:09

1:18:09

❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest, Dr. Rosalba Courtney (DO, PhD), is an osteopath, researcher, author, and teacher with a PhD focused on dysfunctional breathin…

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Spiritual Mothers: Guest, Frances Hulsizer 30:17

1y ago30:17

30:17

SPECIAL GUEST: Frances Hulsizer Mike & Julia speak with one of the Matriarchs in their lives, the wisdom they have gleaned over the years, and how they first met. BETHEL EXPRESS Website: https://bethelexpress.org Instagram: https://www.instagram.com/beismylastn... Facebook: https://www.facebook.com/BethelExpress/ Merchandise: https://www.bethelexpr…

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Spiritual Father: Guest Brother Gary Ham 35:13

1y ago35:13

35:13

Guest, Brother Gary Ham, of 11th Hour Christian Initiatives, comes to the mic in this episode! Mike & Julia have a heartfelt discussion with a spiritual father. BETHEL EXPRESS Website: https://bethelexpress.org Instagram: https://www.instagram.com/beismylastn... Facebook: https://www.facebook.com/BethelExpress/ Merchandise: https://www.bethelexpres…

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#100 James Nestor: The Science & Practice of Perfecting Your Breath 1:16:54

1y ago1:16:54

1:16:54

Welcome to the 100th Episode of the TAKE A DEEP BREATH Podcast. We are honored to welcome back author James Nestor (NY Times best-selling author of Breath - The New Science of a Lost Art) This is a very special conversation where we go deep on all aspects of breathing and the science of the breath so you can learn how to improve your own wellbeing,…

1
#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH 1:25:12

1y ago1:25:12

1:25:12

Want to learn how to master your breath to lower stress and increase energy? Chat directly with Mike Maher here to learn more about his 1:1 breath coaching here: https://calendly.com/mike-maher/discovery-call?back=1 Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you m…

1
#98 Vanessa Sturnam | Eat Like THIS To Save Your Life 1:15:14

1y ago1:15:14

1:15:14

Vanessa is a health and wellness coach and in this conversation we get into the details on what foods should we eat, avoid, and much much more. Connect with Vanessa: Follow her on Instagram: https://www.instagram.com/energiseandthriveplantbased/?hl=en Join her free community: https://www.facebook.com/groups/howtogoplantbased Download her free guide…

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#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs 1:20:02

1y ago1:20:02

1:20:02

Chris Ryan is a Podcaster (Tangentially speaking) and author (Civilised to death & Sex at Dawn. Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas and has appeared many times on The Joe Rogan Experience. 👉Chris Ryans Website: https://chrisryanphd.com/ 🌬️ Grab Mike Maher's FREE breathwork ebook now: 5 Healthy Breathing H…

1
#96 Vikki Jones - Long Covid Special 1:02:19

1y ago1:02:19

1:02:19

🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Today's guest is Vikki Jones, a former professional athlete and personal trainer who has been battling long COVID for over four years. Her experience with this debilitating condition led her to become a breathing coach, dedicating her time …

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#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners 1:16:10

1y ago1:16:10

1:16:10

🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Mike Maher and Alex Tsuk of Breathing Cold Bali explore the transformative power of breathwork for emotional well-being and personal growth. They discuss the impact of mouth and nose breathing, creating safe spaces for self-expression, and …

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#94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE 1:41:27

1+ y ago1:41:27

1:41:27

Today's guest is Scott Lester Woods who is a High-Performance Therapist who specialises in working with Elite performers. His clients predominantly include entrepreneurs, executives, athletes, and others committed to achieving their full potential and reaching their goals. In this conversation expect to learn how Scott changed my brain (for the bet…

1
#93 Christin Gerstorfer Professional Freediver: How BREATH HOLDS Improve Mental Health 46:47

1+ y ago46:47

46:47

Join our AWESOME breathwork community here: https://www.skool.com/takeadeepbreath/about Christin Gerstorfer, a record-setting Austrian freediver, is the youngest woman to lead in deep diving nationally. An adept instructor and underwater model, she's set on expanding freediving's appeal through workshops focusing on team building and mental resilie…

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#92 Lee Holden Qi Gong For Longevity 1:05:44

1+ y ago1:05:44

1:05:44

This week's guest is Lee Holden, a revered Qi Gong master with over 25 years of experience. Join us as we explore the fascinating world of Qi Gong, from its ancient origins to its modern applications in health and wellness. Lee shares insights on how anyone, at any age or fitness level, can harness the power of Qi Gong to improve physical fitness, …

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Breathing Digest: #1 Co2 Baths, Sleep & Lonely Breathwork | Mike Maher 55:24

1+ y ago55:24

55:24

In today's podcast, Mike Maher breaks down lessons from recent podcast conversations about the confusing effects of Co2, Coherence Breathing Benefits, and the breathwork loneliness issues! If you want to hire Mike Maher as your 1:1 Coach Apply Here https://www.takeadeepbreath.co.uk/121-breath-coaching Chapters 00:00 Introduction and Overview 03:00 …

1
#90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life 1:42:24

1+ y ago1:42:24

1:42:24

You can hire Mike Maher as your 1:1 Breath Coach: Mike has a very limited about of of 1:1 Breath Coaching Slots available, you can learn more here; https://www.takeadeepbreath.co.uk/121-breath-coaching Today's Conversation is with Dr Alan Watkins. Dr. Alan Watkins, renowned for his coherence breathwork expertise, left his medical career to focus on…

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#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide 1:31:25

1+ y ago1:31:25

1:31:25

Anders Olsson, author of Conscious Breathing is today's Breathcast Guest, Anders has spent over 10 years studying the power of conscious breathing and is one of the world's top experts in the field of breathing. Check out Anders Olsson's Official Website: https://www.consciousbreathing.com/ Anders YouTube Channel: https://www.youtube.com/channel/UC…

1
Happy New Year 2024 21:57

1+ y ago21:57

21:57

Happy New Year! We kick off a new season where Mike & Julia share what God is up to in 2024!By Mike and Julia Peace

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#88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL 1:22:44

1+ y ago1:22:44

1:22:44

Today's conversation is with Dr. Gina Cleo, a distinguished Habit Researcher, Author, Speaker, and Dietitian. Dr. Cleo has dedicated her career to unlocking the transformative power of habit change, helping individuals alter their health, technology usage, sleep, work, money, and relationships for lasting success. Connect with Dr. Gina: Website: ht…

1
Year in Review 29:03

1+ y ago29:03

29:03

In our last episode of Season 3, Mike and Julia Peace talk about the highlights of ministry in 2023. BETHEL EXPRESS Website: https://bethelexpress.org Instagram: / beismylastn. . Facebook: / bethelexpress Merchandise: https://bethelexpress.org/store OPEN MIKE Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/…

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#87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH 27:00

1+ y ago27:00

27:00

I hit 200k Subscribers on YouTube!!! To mark the occasion I asked you for some questions on Instagram, Facebook and of course right here on YouTube, some lovely questions that really got me thinking, expect to hear about Spiritual Practices, My Favourite breathwork, the best guests I've had and much, much more. Thank you for being part of this wond…

1
#86 Ali Abdaal - 9 Feel Good Lessons for Life 43:16

1+ y ago43:16

43:16

Todays guest is Ali Abdaal, globally recognized as a leading productivity expert with nearly 5 million followers. Ali joins us to delve into his strategies for balancing a full life and the ways he finds relaxation amidst a hectic schedule. We'll discuss his vision of a fulfilling life, his philosophical outlook, and how influences like Tim Ferriss…

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#85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics! 1:24:52

1+ y ago1:24:52

1:24:52

Today's guest is Psycho Anthropologist Lawrence Blair - Embark on a riveting journey, where Dr Blair unveils the enigmatic allure of Indonesia's Ring of Fire. Delve into a world where ancient mysticism and modern science intertwine, as Dr. Blair recounts his daring expeditions and groundbreaking discoveries in this volcanic hotspot brimming with my…

1
TOMA #1 Mike Maher SOLO - 8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH 53:56

1+ y ago53:56

53:56

TOMA = Talking out my Airway (Chris Ryan inspired me with his Talking Out My Ass)🌟 Dive into a special journey with Mike as he embarks on his first-ever solo podcast adventure! In this exclusive episode, Mike distills the essence of wisdom from his recent top-tier guests, offering you priceless nuggets on mastering stress and crafting your happines…

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#83 Mike Maher & Paul Hughes - Vivation - The Science of Happiness 52:09

2y ago52:09

52:09

I am honored to be in the presence of today's guest Paul Hughes from Vivation, the second-oldest registered breathwork school in the world. In this conversation Paul and I will talk about my 10 day teacher training experience and what is Vivation and how it can help you and those you love. Want to become a Vivation Teacher or simply learn more clic…

1
Musical Influences 27:58

2y ago27:58

27:58

Mike and Julia Peace speak with 'hero' about early musical influences that helped shape their lives.By Mike and Julia Peace

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#82 Jesse Coomer Decoding The Language of Breath 1:07:39

2y ago1:07:39

1:07:39

Welcome back to the 'Take a Deep Breath' podcast! In our latest episode, we're thrilled to have Jesse Coomer return for the third time, diving deep into his transformative new book, 'The Breath Language.' Join us as we explore the profound insights and wisdom behind the power of breath in this enlightening conversation. Register here for the 3 Day …

1
#81 Dr Nick Heath - The Shocking Truth About Breathing & Diabetes! 1:35:31

2y ago1:35:31

1:35:31

Today's guest is Nick Heath, a.k.a 'The Breathing Diabetic'. With a Ph.D. in Atmospheric Science and a transformative journey through type 1 diabetes, Nick dives deep into the science and wonder of breath. Join us for a riveting conversation filled with diabetes insights and breath geek goodness! Follow Nick on Instagram: https://www.instagram.com/…

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#80 AJ Fisher Celeb Trainer Reveals Hollywood's Hidden Breath Hacks! 1:25:49

2y ago1:25:49

1:25:49

Today, we're joined by the renowned AJ Fisher, the mastermind coach transforming bodies and lives alike. With elite training, AJ has carved a niche in the fitness realm, sculpting celebrity physiques for iconic magazine covers and blockbuster campaigns. Dive in as we unveil the secrets that have stars from Gwyneth Paltrow to Jerry Seinfeld swearing…

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#79 Sean Coakley - Weight Training For Your Breath 1:31:21

2y ago1:31:21

1:31:21

Recorded originally March 2022. 😮‍💨Today's guest is Sean Coakley, Certified Breatheology Instructor, Certified Advanced Vinyasa Instructor, Barkan Method, Bikram Yoga Certified & Competitive Amateur Road Cyclist. Sean I talk all about Breathing and Health, in particular Inspiratory Muscle Training (IMT), and how breathing can give you either a weak…

1
#78 Clint Ober - How Earthing Will Save Your Life 1:32:59

2y ago1:32:59

1:32:59

Today’s podcast episode is a deep dive on grounding. My guest is Clint Ober, CEO of EarthFX Inc., author of Earthing, and innovator behind the grounding movement to talk about the ancestral consistency, overall earthing benefits, and science behind grounding and how it relates to modern disease and inflammation. Chapters 0:00:00 Welcome To The Show…

1
#77 Tara Bianca - Bodywork, Breathwork and Sound Healing 1:13:39

2y ago1:13:39

1:13:39

Todays guest is Tara Bianca, a holistic health practitioner for close to 20 years, based out of New York City, she is also the owner of BE Light Transformative Therapy, a health and wellness practice specializing in manual therapy, movement, mindset, sound and breath. Find out more about Tara's FREE breath training here: https://www.belighttt.com/b…

1
#76 Tevia Feng - Hidden Qi Gong Master REVEALS The Secret To SELF MASTERY 1:02:52

2y ago1:02:52

1:02:52

Todays guest is Tevia Feng who runs White Tiger Qi Gong, after I got used to talking to a photo instead of his face (he'll go into why) we had a great conversation about the power of breathwork, how to harness qi and why we should apply movement to our breathwork, and we even go into how people can start fires with their bare hands and energy! real…

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