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WKRP in Cincinnati was one of the great American sitcoms, underappreciated in its own time but kept alive in syndication and deeply loved by the kids and teenagers who grew up with it in the 1970s and 80s. In each episode of the podcast, we’ll discuss two episodes of WKRP in Cincinnati. You can watch along with us, but you don’t need to watch to enjoy the podcast. Each episode is a jumping-off point for a wide-ranging discussion of TV and radio history and the politics and culture of the Car ...
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The Pantelis Podcast

Pantelis Comedy

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Join comedian Pantelis as he interviews diverse and interesting guests. From the entertainment industries best, to societies worst. Hosted on Acast. See acast.com/privacy for more information.
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Ever wonder if your fitness coach is actually a sophisticated AI program pretending to be human? In this eye-opening conversation, we pull back the curtain on the growing problem of influencers using artificial intelligence to sell "personalized" fitness plans to hundreds or even thousands of clients simultaneously. Mike from "Mike Needs a Plan" jo…
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Ever wondered what people eat when money is tight or cooking enthusiasm is at an all-time low? This episode dives deep into the fascinating world of "struggle meals" - those budget-friendly dishes that keep us alive when times get tough. From the humble can of chili (which gets our highest rating, especially when topped with avocado) to questionabl…
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The comfort foods we grew up with don't deserve their bad reputation. From cereal and hamburgers to mac and cheese and fried chicken, America's favorite dishes can actually be part of a balanced diet with some thoughtful modifications. Breakfast becomes a nutritional powerhouse when you add fresh fruit to cereal, use high-protein milk, or mix in fi…
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With SNAP benefits facing cuts and grocery budgets tightening across America, our deep dive into money-saving grocery strategies couldn't be more timely. Armed with a Buzzfeed list of 35 budget grocery shopping tips, we evaluate each recommendation on a scale from 1-10, separating genuinely helpful advice from less practical suggestions. The stando…
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Remember that mustache guy who made you spit out your coffee laughing about beef jerky and HOA disputes? Scotty K returns to the podcast where it all began, bringing us along for the wild ride his life has become since our last conversation. From quitting his firefighter job to reaching nearly 4 million TikTok followers in just over a year, Scotty'…
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Ever wondered why your feed is filled with extreme transformations and diet challenges? In this candid conversation, we pull back the curtain on social media algorithms that reward controversy while burying genuinely helpful health content. The discussion takes a fascinating turn as we explore the phenomenon of fitness influencers presenting carefu…
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For all your adult toy needs: https://www.erosetcompagnie.com/ PROMO CODE : PANTELIS 30% OFF POLYSLEEP : https://polysleep.ca/?irclickid=2-1Xcn0OxxycTQx06-VNgSZMUks3JcSySUB%3A3o0&utm_medium=affiliates&utm_source=Pantelis%20Comedy&irgwc=1 Ken is a prominent Canadian whistleblower regarding corruption within Montreal unions and their connections to o…
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Ever wondered what nutritionists actually recommend for protein and fiber? In this laugh-out-loud food guessing game, we challenge each other to identify the top protein and fiber sources while sharing practical nutrition wisdom you can actually use. The protein showdown reveals some expected champions (lean beef and chicken breast) alongside surpr…
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Enjoy 30% OFF with Polysleep https://polysleep.ca/?irclickid=2-1Xcn0OxxycTQx06-VNgSZMUks3JcSySUB%3A3o0&utm_medium=affiliates&utm_source=Pantelis%20Comedy&irgwc=1 James is an ex MMA fighter turned comedian. Follow James: Instagram: https://www.instagram.com/jamieboomboomshow/ MORE LINKS: https://linktr.ee/jamieboomboom GIFT SOMEONE A PATREON SUBSCRI…
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Vulnerability rarely comes packaged with laughter, but in this episode, we navigate the complex terrain of men's mental health through both heartfelt confessions and irreverent humor. The conversation begins with our trademark banter before Mike, Rob, and Liam craft ridiculous fad diet concepts like "The Gorilla Diet" (eat like gorilla, be like gor…
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Guido was fooled by Adam and it's simply hilarious. Follow Guido: Instagram https://www.instagram.com/guidograssojr/ Linktree: https://linktr.ee/guidograssojr Follow Josh: Instagram https://www.instagram.com/joshuashapiro/ Twitch https://www.twitch.tv/joshapiro Twitter https://twitter.com/JoshapiroTwitch GIFT SOMEONE A PATREON SUBSCRIPTION https://…
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What if everything you believe about nutrition is actually making eating harder than it needs to be? In this refreshingly honest conversation with dietitian Jesse (The Redhead RD), we explore how overcomplicating food choices leads to anxiety, restriction, and broken relationships with eating. Jesse breaks down why her counseling approach rarely in…
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The alarming world of health misinformation takes center stage as we welcome Dr. Mike, a chiropractor pursuing a master's in nutrition, and Susanna, a registered dietitian, to unpack the dangerous double standards in health information distribution. Have you noticed how health influencers can spread questionable advice without consequences while li…
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Daniel is a musician, entrepreneur and Bitcoin evangelist currently working on an innovative Bitcoin heated home. Follow Daniel: Instagram: https://www.instagram.com/danieltadros_/ Facebook: https://www.facebook.com/daniel.tadros.37/ GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.Patreon.com/Pantelis Join the …
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Settle in for our most unfiltered conversation yet as five health experts strip down—literally—to discuss what's really happening behind the wellness industry's most outrageous claims. When Dave Asprey announces he's injecting stem cells into his penis for "enhancement," our panel doesn't just roll their eyes—they break down the actual science of s…
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Luigi is a filmmaker currently working on the S4 documentary. Follow Luigi: Instagram: https://www.instagram.com/lvendittelli Project Gravitaur https://projectgravitaur.com/ GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.Patreon.com/Pantelis Join the Discord: https://discord.com/invite/ZgFWZVP3WU Intro song by…
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Ever wonder why misinformation spreads faster than evidence-based nutrition advice? We dive deep into this question with Jacob, a soon-to-be registered dietitian who's making waves on social media by countering nutrition nonsense with humor and facts. The conversation kicks off with a shared frustration about the supplement industry and how brand d…
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What if everything you've heard about vaccines is wrong? Or maybe just wildly misunderstood? Dr. John, a Canadian internist who works at a major teaching hospital, joins us to cut through the noise and explain what's really happening with vaccine misinformation. From the fascinating origins of vaccines (did you know the word comes from "vacca" mean…
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Pantelis and Jeff talk about Vine, Kanye, meeting Bob Lazar and MORE. Follow Jeff: https://twitter.com/aaamerrez Instagram: https://www.instagram.com/jeffgoldvine/ GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.Patreon.com/Pantelis Join the Discord: https://discord.com/invite/ZgFWZVP3WU Intro song by ORCHAD ht…
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Susana Ritchey takes us on her fascinating journey from pseudoscience believer to registered dietitian, revealing how deeply she once embraced "clean eating" myths before science education transformed her perspective. The transition wasn't immediate—it took years of graduate school and clinical experience to recognize that obsessing over "toxins" a…
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Have you ever wondered how we figured out the most basic principles of our world? Prepare for a mind-bending journey through humanity's scientific awakening as we explore the bizarre, often accidental path of discovery that brought us from magical thinking to modern science. In this captivating discussion, we unravel how early scientists believed b…
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Pantelis and Amer talk about Kanye West, the middle east and kids getting hit by cars. Follow Amer: https://twitter.com/aaamerrez Instagram: https://www.instagram.com/amercomedy/ Goodnight Podcast https://linktr.ee/ITWASABONNENUIT GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.Patreon.com/Pantelis Join the Dis…
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What makes fitness drama so captivating, and how has social media transformed the conversation around performance-enhancing substances? In this thought-provoking episode, we dive into the psychology behind the endless "natty or not" debates that dominate fitness discourse online—what our hosts call "the Jersey Shore of fitness content." The convers…
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Pantelis & Poseidon talk about Trump, China, Canadian elections and health food stores. Follow Poseidon: Instagram https://www.instagram.com/theposeidon69 GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.Patreon.com/Pantelis Join the Discord: https://discord.com/invite/ZgFWZVP3WU Intro song by ORCHAD https://you…
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What if your body isn't your enemy, but your oldest, most loyal companion? Singer-songwriter Tessa Violet joins us for a soul-stirring conversation about transforming our relationship with our physical selves through her new healing anthem "My Body's My Buddy." Tessa shares the profound origin story behind the song—a retreat exercise where she wrot…
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Sam Adamo explains Mussolini to the gang Follow George: Instagram: https://www.instagram.com/georgeassily/ Follow Sam https://youtube.com/@SamAdamo https://www.tiktok.com/@imsamadamo?lang=en Follow Poseidon: Instagram https://www.instagram.com/theposeidon69 GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.Patreo…
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Rob and Liam return with a fast-paced debunking session that dismantles some of the most outrageous nutrition and health claims circulating on social media. After a brief personal update on Rob's challenging situation and gratitude for community support, they dive straight into combating misinformation. The episode takes a sobering turn when addres…
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What drives nutrition experts up the wall? In this candid, unfiltered conversation with EvidenceNutrition (Edin), Liam, and Rob dive deep into the most frustrating myths and misconceptions plaguing the nutrition space today. The gloves come off as they tackle head-on the absurdity of claims like "pomegranates make your breasts perkier" while breaki…
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Ever wonder what happens when a bearded, tattooed guy starts wearing glitter and red dresses on social media? Kevin (aka Iron Sanctuary) reveals the wild journey that took him from construction worker to viral TikTok sensation with millions of followers practically overnight. What began as comedy videos parodying "five-minute crafts" during early C…
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The return of a legend. Follow George: Instagram: https://www.instagram.com/georgeassily/ Follow Guido: Instagram https://www.instagram.com/guidograssojr/ Linktree: https://linktr.ee/guidograssojr Follow Poseidon: Instagram https://www.instagram.com/theposeidon69 GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.…
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When wellness influencers walk through grocery stores pointing cameras at food labels, what are they really selling? In this episode, we turn their content into a drinking game, taking sips of diet soda whenever they mention buzzwords like "toxins," "chemicals," or "seed oils." We examine several viral wellness videos, starting with one claiming ho…
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Pantelis, Josh and Sam talk Pizza, Poker, Stand Up and Gypsies. Follow Sam: Instagram https://www.instagram.com/imsamadamo/ YouTube: https://www.youtube.com/@SamAdamo Twitter: https://twitter.com/imsamadamo Follow Josh: Instagram https://www.instagram.com/joshuashapiro/ Twitch https://www.twitch.tv/joshapiro Twitter https://twitter.com/JoshapiroTwi…
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Are all the food fears we're grappling with as valid as they seem? This episode dives into the nuances of nutrition, health claims, and the hyper-concern surrounding everyday dietary choices. We kick things off with some humorous tech-related snafus, setting the tone for the real talk ahead. Throughout the conversation, we test the boundaries of nu…
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Pantelis and Freeway talk Canada, podcasts and the mentally ill. Frank is a longtime radio host turned podcaster Follow Frank: Instagram https://www.instagram.com/freewayfrank/ YouTube: https://www.youtube.com/@thedrivebypodcast Twitter: https://twitter.com/freewayfrank Join the Discord: https://discord.com/invite/ZgFWZVP3WU Follow Poseidon: Instag…
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Join us for an insightful episode filled with emotional reflections and powerful stories of transformation, as we chat with John, known as 'Obese to Beast.' In this engaging discussion, John recounts his remarkable weight loss journey, shedding over 200 pounds and facing the myriad challenges that come with such a transformation. Discover the pivot…
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Pantelis, Poseidon, Sam Adamo and George Assily talk Superbowl, Al Pacino's gay film and more. Josh and Matthew are comedians. Follow Josh: Instagram https://www.instagram.com/joshuashapiro/ Twitch https://www.twitch.tv/joshapiro Twitter https://twitter.com/JoshapiroTwitch Follow Matthew: Instagram https://www.instagram.com/wafflesauc3/ Join the Di…
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Ever wondered if your pet's vet might make a great doctor for you? We kick off this episode with a playful exploration of veterinary medicine for humans and dive into the quirky world of cow anatomy and the uneven nature of human lungs. Our journey doesn't stop there! Join us as we share our chaotic yet relatable tales of combining nutrition with h…
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What's the secret behind maintaining a 200-pound weight loss for over a decade? Join us as David Roden shares his incredible journey, filled with humor and hard truths about obesity transformation. We explore how his supportive yet indulgent childhood environment shaped his food relationships, offering a refreshing perspective on the delicate balan…
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Pantelis, Poseidon, Sam Adamo and George Assily talk Superbowl, Al Pacino's gay film and more. Follow George: Instagram: https://www.instagram.com/georgeassily/ Follow Sam: Instagram https://www.instagram.com/imsamadamo/ YouTube: https://www.youtube.com/@SamAdamo Twitter: https://twitter.com/imsamadamo Follow Poseidon: Instagram https://www.instagr…
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Fitness misinformation is rampant on social media, and who better to tackle the myths than Ben Carpenter, a seasoned influencer and personal trainer? Join us as Ben shares his journey from naive content creator to a dedicated educator, using platforms like TikTok and Instagram to reach a wider audience. He opens up about the challenge of correcting…
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Josh got robbed, DJ Akademiks is weird and Matthew is addicted to Clash of Clans. Follow Josh: Instagram https://www.instagram.com/joshuashapiro/ Twitch https://www.twitch.tv/joshapiro Twitter https://twitter.com/JoshapiroTwitch Follow Matthew: Instagram https://www.instagram.com/matthewbourj/ Follow Poseidon: Instagram https://www.instagram.com/th…
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Join us for an episode brimming with laughter and plant-based wisdom as we navigate the world of celebrities and vegan nutrition. We kick off by poking fun at some beloved Canadian stars before diving headfirst into a vibrant discussion with our special guest, registered dietitian Natalie Fox. Natalie debunks the myths of veganism, offering clarity…
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Dr. Taylor Nichols, an emergency and addiction medicine physician from Sacramento, joins us to unveil the transformative power of harm reduction in addiction medicine. Many of us have been conditioned to think that the path to recovery requires complete abstinence, but this episode promises a fresh perspective. Explore the idea that any positive st…
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Pantelis recounts his trip to Washington for the inauguration. Also, Nvidia Digits and Bill Burr vs Billy Corgan vs Howie Mandel! Follow Josh: Instagram https://www.instagram.com/joshuashapiro/ Twitch https://www.twitch.tv/joshapiro Twitter https://twitter.com/JoshapiroTwitch Follow Poseidon: Instagram https://www.instagram.com/theposeidon69 GIFT S…
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Can gender dynamics in dietetics be traced back to ancient perceptions of "women's work"? This episode kicks off with our guest, Jen, a registered dietitian, shedding light on the gender disparity within the field and the critical role dietitians play, often underappreciated, in healthcare. We tackle the amusing yet serious challenge of wellness in…
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Josh and Matthew are Comedians and Podcasters from Montreal Quebec Follow Josh: Instagram https://www.instagram.com/joshuashapiro/ Twitch https://www.twitch.tv/joshapiro Twitter https://twitter.com/JoshapiroTwitchJosh is a Comedian and Podcaster from Montreal Quebec Follow Matthew: Instagram https://www.instagram.com/wafflesauc3/ GIFT SOMEONE A PAT…
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What happens when you mix Canadian politeness with the chaos of San Francisco traffic? Picture Canadians trying to make sense of "freedom units" and armed crossing guards, as we embark on a playful imagination of Canada joining the US! Our episode is peppered with laughs as we dissect snack foods, from the iconic Twinkies to McDonald's fries, all w…
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What if the secret to fitness success lies not in what you do, but when you do it? Join us for a journey that starts with an unexpected rise to TikTok fame as "top Liam," sparked by a quirky twist of the algorithm. We dive straight into a lively debate about morning workouts, comparing potential benefits like boosted energy and improved sleep quali…
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Michelle is back in town and the two talk dating, Toronto vs Montreal comedy, politics and more! GIFT SOMEONE A PATREON SUBSCRIPTION https://www.patreon.com/Pantelis/gift https://www.Patreon.com/Pantelis Follow Michelle on: Instagram: https://www.instagram.com/michelleforrester/ Linktree: https://linktr.ee/michelle_forrester Join the Discord: https…
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Meet Chloe and Drew from Everhearth Inn as we unravel the enigmatic practices of the Honey browser extension, now under the wing of PayPal. Discover how Honey's sleight of hand with influencer affiliate links raises eyebrows and redirects earnings, while its so-called best deals might not be all they're cracked up to be. Alongside this eye-opening …
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