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Mike Lunsford Podcasts

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GGR Pirate Radio

GGR: The Great Geek Refuge

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GGR Pirate Radio is a grab bag of geeky/nerdy content from the podcasters at the Great Geek Refuge! What used to be the flagship podcast is now a haven for special episodes, content from our other shows PLUS all of the old episodes of GGR Pirate Radio. Enjoy! And don’t be a juicebag!
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Real Bodybuilding Podcast

Fouad Abiad

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The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like? RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming fr ...
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492: The Path Is Hard. Team Dealer Bravo Company 2-6 Infantry. With Ryan Jackson. 2:33:59

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>Join Jocko Underground< Bravo Company 2-6 IN "Team Dealer" owned and controlled its battlespace, Al-Taʾmīm. The regulars of Team Dealer were never attached to the command of other units. All units planning operations in Al-Taʾmīm, including NSW (SEALs) and other SOF or OGA units always reported to Team Dealer before planning ops in Al-Taʾmīm. Supp…
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Jocko Underground: Are You Doing Too Much? How Do You Even Know? 11:01

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>Join Jocko Underground< What is considered too much physical activity? Should I abandon my safe life to pursue my dream life? As as older person, what should your life's mission become? How to better retain information while learning Jiu Jitsu. How to easily deal with people with strong personalities. Support this podcast at — https://redcircle.co…
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491: SLEDGEHAMMER. Eugene Sledge's son Henry Shares Lost Stories of The Old Breed 1st Marine Division. 4:29:04

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>Join Jocko Underground< Get "With The Old Breed: Full Story Revealed" >HERE< The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his …
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Jocko Underground: Getting Old and Hurt. The New Standard. 13:09

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>Join Jocko Underground< For the FULL EPISODE. The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive. Support this podcast at — https://redcircle.com/jocko-po…
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490: Accept All Challenges Involved. With Travis Barnes 2:18:32

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>Join Jocko Underground< After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law sch…
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Jocko Underground: When Someone is Gate-Keeping and Preventing your Success. 9:26

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>Join Jocko Underground< What to do if a superior is gate-keeping. Relationship decisions based on a pessimistic future. People are saying I'm to blunt and abrasive. Managing negative external influences on your family. I have a good life, but I still want to join the military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive…
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489: A Man Can Be Made To Do Exactly Anything. The Dark Truth About Brainwashing. 2:16:03

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>Join Jocko Underground< Jocko Podcast 489 explores the power of thought control, the vulnerability of the human mind, and historical brainwashing techniques. Jocko and Echo discuss a declassified 1956 CIA document on psychological manipulation, drawing from Korean War POW cases and Soviet tactics to show how beliefs and values can be deeply altere…
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Jocko Underground: I'm Looking For Purpose In Life. 11:21

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>Join Jocko Underground< What to do when you get promoted and you want to stay on good terms with your friends. How to know when someone is about to NOT take responsibility. Looking for purpose in life. I want to make a change, but I'm afraid to. The people you work with are slackers and too comfortable. How to capitalize on this. Support this podc…
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Jocko Underground: How Do You Measure Up Against You In Your Prime? 15:25

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>Join Jocko Underground< How do you stack up to your self when you were in your prime? How to spread the principle of Extreme Ownership effectively. The results and benefits of hanging around Jocko for 10+ years. Get back on track with your spouse. Is there redemption for "bad" people? Support this podcast at — https://redcircle.com/jocko-podcast/e…
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Jocko Underground: You Are Accepting Too Much Weakness. 14:08

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>Join Jocko Underground< Don't accept the backslide. Get out of a depressive slump caused by tragedy. My wife/spouse seems to be slacking. What to do? The perfect example how to deal with a person who is chronically late. How to change physical training as you age. If at all. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-c…
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484: It Might Not Go The Way You Want. With Navy SEAL Command Master Chief, Jim Foreman. 2:36:14

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>Join Jocko Underground< Jim Foreman is a retired U.S. Navy SEAL Command Master Chief with 27 years of elite military service, including leadership at Naval Special Warfare Development Group (DEVGRU – SEAL Team 6) — one of the most selective and operationally demanding units in the world. Support this podcast at — https://redcircle.com/jocko-podcas…
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Jocko Underground: How Long Would You Fight To Save Your Marriage? 1:08:48

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>Join Jocko Underground< How long would you fight to save your marriage? How to not drown in negativity after you get demoted. What do you exactly mean by "immoral"? How to repair your reputation and the damage after telling someone off. Memories of my ex girlfriend haunting me. How to get over it once and for all. Support this podcast at — https:/…
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483: Grayisms. Thoughts on Leadership That Apply Right Now. From Al Gray. 1:20:40

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>Join Jocko Underground< The Potomac Institute for Policy Studies produced a document called "Grayisms: And other Thoughts on Leadership from General Al Gray". Published by the Potomac Institute Press. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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Jocko Underground: What's Up With Military Recruiting, Recruiting Videos | 11:20

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>Join Jocko Underground< Getting young, talented, but arrogant team members on board with the system. What's Up with the current state of Military recruiting? How to navigate good training for a fulfilling Jiu Jitsu experience. Loyalty VS My career. Solving recurring problems in my day to day professional life. Support this podcast at — https://red…
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482: Roll Up Your Sleeves and CHOP THAT S**T UP. With CSM Daniel Pinion. 3:34:20

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>Join Jocko Underground< Daniel L. Pinion is a military veteran of the Cold War, Operation Joint Endeavor (Bosnia-Herzegovina), and multiple tours in Operation Iraqi Freedom. He served in numerous Infantry, Armor and Cavalry units and leadership positions during his 28-year career. CSM (R) Pinion has served as Squad Leader, Section Sergeant, Drill …
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