Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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Sober Dad Crew is a podcast focused on sobriety, recovery, fatherhood, parenting, music, food, tattoos, & more. The mission of Sober Dad Crew is to share stories of sobriety and recovery and show there’s always a light at the end of the tunnel. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit SoberDadCrew.com. Copyrigh ...
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Sober Dad Crew Episode 73: Mikey Livid
1:11:24
1:11:24
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1:11:24My guest this episode is Mikey Livid. He's the co-host of the Punks on Hope podcast, co-director and guiding teacher at the Wild Heart Meditation Center in Nashville. He's got a master's degree in counseling psychology and is a member of the band the Rip Tailors. We discuss themes of authenticity, the punk rock community, mental health, and his jou…
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Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself
38:35
38:35
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38:35This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on expanding loving kindness towards self. The phrases offered are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! *** Get Your Mind…
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My guest this episode is Brodey Mann, founder of Elevated Conduct, a clothing company dedicated to those embracing sobriety and the journey of recovery. In this conversation, Brody shares his journey of sobriety, the challenges of parenting, and the mission behind his clothing company, Elevated Conduct. He emphasizes the importance of community in …
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Sharon Salzberg - The Power of Loving Kindness
1:01:03
1:01:03
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1:01:03Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy! ***Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid …
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From War to Wisdom: A Journey of Sobriety and Spirituality Claude AnShin Thomas on Recovery
50:14
50:14
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50:14Join Kevin Griffin and Claude AnShin Thomas as they delve into the profound intersections of sobriety and spirituality. In this episode, Claude shares his transformative journey from a Vietnam veteran to a Zen Buddhist monk, highlighting the essential role of spiritual practice in recovery. Discover how the teachings of the Dharma and the 12-step p…
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Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend
47:16
47:16
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47:16This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! SHARON SALZBERG online fundr…
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An Interview with Sharon Salzberg - The Power of Loving Kindness
45:10
45:10
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45:10In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg. Sharon will be teaching an online fundraiser for Wild Heart Meditation Center Saturday, August 9th and 6pm central. Register link can be found here: https://www.wildheartmeditationcenter.org Wild Heart Meditat…
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Loving Kindness Meditation Retreat - First Afternoon Instruction - Loving Kindness Meditation
40:40
40:40
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40:40This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! SHARON SALZBERG online fundr…
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My guest this episode is Sarah Laurel, founder and executive director of Savage Sisters. In this conversation, Sarah shares her personal journey from substance use to recovery and the establishment of her organization, which provides trauma-informed resources for those recovering from substance use disorder. The discussion covers the importance of …
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Cathryn Jacob on Recovery, Dharma, and the Power of Belonging
49:40
49:40
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49:40In this episode, we speak with Dr. Cathryn Jacob—retired doctor, meditation teacher, and co-founder of Raft to Recovery. Cathryn shares her personal recovery journey and how Buddhist practice, psychology, and neuroscience come together in her work supporting others on the path of healing. A board member of the Buddhist Recovery Network, Cathryn bri…
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Loving Kindness Meditation Retreat - First Morning Instruction - Mindfulness of Breath
1:18:38
1:18:38
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1:18:38This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the first morning instructions on mindfulness of breathing with the attitude of kindness. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org Wild Heart Me…
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Tirrell Hellyer Kimball - July 13, 1940 - July 14, 2025
4:09
4:09
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4:09My mother died on Monday, July 14th, one day after her 85th birthday. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.…
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Sober Dad Crew Episode 71: Louise Barnett
48:47
48:47
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48:47My guest this episode is Louise Barnett. She's the host of the podcast Unmasking Sobriety and Mental Health and the author of the forthcoming book, Tainted Love, A Bipolar Memoir. Her work is focused on shattering mental health and addiction stigmas. And I first learned of her by seeing a Father's Day post where she talked about her husband's adopt…
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Sober Dad Crew Episode 70: Joe Conzo, Jr.
1:00:57
1:00:57
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1:00:57My guest this episode is sober dad and photographer Joe Conzo Jr., who captured the birth of hip-hop through his images. And much of his work is captured in his book Born in the Bronx. In this episode, Joe shares his journey of sobriety, family dynamics, and the impact of technology on parenting. He reflects on his experiences with addiction, the i…
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Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy! UPCOMING RETREATS: July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotu…
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My guest this episode is Chris Clemens, AKA the nonROCaholic, who explores NA beverages in the Finger Lakes region of New York State. In this conversation, Chris Clemens shares his journey of sobriety, his exploration of non-alcoholic beverages, and discusses the challenges and benefits of living sober, the evolving landscape of non-alcoholic optio…
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Not Scratching the Itch: Buddhist Recovery and Hardcore Truths with Mikey Livid
57:58
57:58
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57:58⚠️ Trigger Warning:This episode contains discussion of suicide, grief, and traumatic loss. Please listen with care. In this powerful and unflinchingly honest episode, Buddhist teacher and punk rocker Mikey Livid shares his journey from bar fights and blackout nights to Buddhist practice, pastoral counseling, and teaching on death row. Mikey speaks …
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My guest this episode is Jay Rodriguez, a woodwind player who has performed with artists such as Prince, Elvis Costello, Wu-Tang Clan, and The Roots, to name a few. In this episode, Jay shares his journey through music, parenting, and sobriety. He reflects on his experiences with addiction, the challenges of being a parent, and the importance of co…
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My guest this episode is Derek English. Derek is a sober dad and Executive Director of the Ithaca Free Clinic, which provides access to health care based on need, not on ability to pay. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, …
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My guest this episode is Gene Bowen, founder of Road Recovery. Road Recovery is a music industry-driven non-profit dedicated to helping young people as they battle addiction and other adversities in their lives. Road Recovery Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production …
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Guest Teacher: Dave Smith - Mindfulness and the Addiction Economy
36:37
36:37
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36:37Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindne…
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Compassionate Holding, Compassionate Responding
22:21
22:21
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22:21Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States. Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Budd…
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Sober Dad Crew Episode 65: Kevin Sellers
1:04:16
1:04:16
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1:04:16My guest this episode is Kevin Sellers. We talk about parenting, divorce, single parenting, and the role Straight Edge Punk can play in recovery. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To le…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Awakening Is Possible - The Third Noble Truth
24:44
24:44
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24:44Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit B…
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Sober Dad Crew Episode 64: Greg Benoit
1:18:24
1:18:24
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1:18:24My guest this episode is Greg Benoit. He's a dad, librarian, drummer for World Purge, and fellow Upstate New Yorker. And he's also the co-host of the podcast, Common Threads. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, an…
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BRN #70: "Middle Path Recovery Project" feat. Pawo Dorje — Evidence-Based Healing, Embracing Harm Reduction, Self-Defining Your Sobriety
52:02
52:02
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52:02📝 Episode Description: In this deeply personal and illuminating conversation, we welcome Pawo Dorje, a recovery coach, dharma practitioner, and the founder of the Middle Path Recovery Project (MPRP). With nearly 15 years of lived recovery experience and decades of spiritual and personal growth, Pawo brings a grounded and compassionate voice to the …
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Sober Dad Crew Episode 63: Bryan Lee
1:09:25
1:09:25
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1:09:25My guest this episode is Bryan Lee, bass player for The Jack Knives. We discuss sobriety, recovery, the punk scene, and of course his band. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn mo…
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Equanimity (Upekkha) - 7 Factors of Awakening Series
28:34
28:34
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28:34Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-r…
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Sober Dad Crew Episode 62: Barney Whiter
1:05:17
1:05:17
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1:05:17My guest this episode is Barney Whiter, a financial counselor who manages The Escape Artist blog. We discuss sobriety, recovery, and how to navigate complex financial matters, such as getting out of debt. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Ki…
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In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retre…
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Guest Teacher: Ralph De La Rosa - Breaking Open Without Breaking Down
58:01
58:01
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58:01Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down." Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditat…
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Sober Dad Crew Episode 61: Samuel Freiberg
1:05:36
1:05:36
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1:05:36My guest this episode is Samuel Freiberg, who works in the renewable energy industry. Sam and I connected via LinkedIn and much of our conversation revolved around being publicly sober at work and in your professional networks. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY productio…
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In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditati…
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BRN #69. Freddie Lara ❖ The Role of Shame in Relapse, Spirituality, Mentorship & Recovery
54:49
54:49
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54:49Freddie Lara is a Latinx Actor and Acting Coachbased in the LA area and is involved with Recovery Dharma. Growing up in an environment of instability, violence, and shame, he shares about his early struggles and what recovery is like now. • instagram.com/freddielaraactorsstudio
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My guest this episode is Bradley Baer. He’s a certified peer recovery counselor and the director of Family and Children’s Association’s Sherpa Program. This program manages a team of Certified Recovery Peer Advocates who are trained to meet with individuals and families within hospitals and the community who are struggling with Substance Use Disord…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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BRN #68. Vince Cullen ❖ From Abstinence to Abandonment, Power of Personal Vow, Launching the 5th Precept Sangha
52:05
52:05
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52:05Podcast Notes: Vince Cullen shares his journey into recovery and Buddhism, which led him to develop programs, host retreats, and help others find a new way of life. An ex-alcoholic, Vince has been involved in Buddhist-oriented drug and alcohol recovery since 1998 and has a long association withWat Thamkrabok monastery in Thailand, where he has twic…
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Sober Dad Crew Episode 59: Merrit Hartblay
54:21
54:21
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54:21My guest this episode is Merrit Hartblay. He has a Master of Social Work degree and is a chemical dependency counselor trained and certified in suicide prevention and intervention. We discuss how to rebuild your relationship with your kids once you're sober, as well as the impact of alcohol on the workplace. Be sure to subscribe, leave a rating, an…
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Sober Dad Crew Episode 58: Dr. Jason Cohen
48:13
48:13
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48:13My guest this episode is Dr. Jason Cohen. He is an American Board of Urology Certified doctor with Cayuga Urology in Ithaca, NY. In this episode, Dr. Cohen and I discuss vasectomies as well as the men’s health issues of prostate cancer and testicular cancer. Just a note, the discussion in this episode is intended to be informational and not for dia…
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In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/d…
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BRN #67. Julia Hayes ❖ SatiSeva: Reimagining Recovery & Support, Thích Nhất Hạnh, Creating Wise Options
52:05
52:05
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52:05•SoulsCenter.com/weekly-offerings.html 👉 join Recovery Dharma & other online offerings •SoulsCenter.com/SatiSeva 👉 join SatiSeva online: Support for Families, Friends, Professionals, Addicts (All are Truly Welcome) __________________________________________________ Julia Hayes is an ember keeper. She lights small fires wherever she goes as way of i…
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Sober Dad Crew Episode 57: Chris Howe
1:14:08
1:14:08
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1:14:08My guest this episode is Chris Howe. Chris is the author of Breaking the Chains of Addiction and a professional firefighter. We talk about recovery, punk rock, Refuge Recovery, tattoos, and how we view our roles as stepparents. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY productio…
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Sober Dad Crew Episode 56: Rae & Ollie from The Only Podcast That Matters
1:10:16
1:10:16
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1:10:16My guests this episode are Rae and Ollie, hosts of The Only Podcasts that Matters, which is focused on the history of punk rock. Not only are they great hosts, but they are sober. Join us for the first Sober Dad Crew episode with multiple guests. We talk about recovery, music, the importance of friendship and community, the politics of punk rock, a…
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Compassion For All Beings (but mostly yourself!) - Talk + Meditation
41:15
41:15
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41:15In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are: I feel you. I know you. I love you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially pl…
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Sober Dad Crew Episode 55: Dott Donnelly
1:09:07
1:09:07
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1:09:07My guest this episode is Dott Donnelly. Dott and I met while serving on the board of an addiction and recovery services non-profit organization. We discuss sobriety, recovery, parenting adult children, and especially recovering out loud in your professional work environment. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Sober Dad Crew Episode 54: Happy Holidays 2024
3:08
3:08
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3:08And that's a wrap for 2024. Happy holidays and new episodes will kick off next year. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.…
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BRN #66. Chris Beaudry ❖ Anger as an Addiction, Grief & Loss, Acute & Longterm Trauma
1:00:00
1:00:00
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1:00:00Whether you’re struggling with addiction, grief, or finding your path forward, Chris Beaudry’s story is a beacon of hope: proof that from the depths of despair can emerge profound growth and purpose. Chris Beaudry is a renowned public speaker and mental health advocate with a deeply personal and transformative story. Drawing from his background in …
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