Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Mikey Livid, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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Not Scratching the Itch: Buddhist Recovery and Hardcore Truths with Mikey Livid
57:58
57:58
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57:58⚠️ Trigger Warning:This episode contains discussion of suicide, grief, and traumatic loss. Please listen with care. In this powerful and unflinchingly honest episode, Buddhist teacher and punk rocker Mikey Livid shares his journey from bar fights and blackout nights to Buddhist practice, pastoral counseling, and teaching on death row. Mikey speaks …
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Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy! UPCOMING RETREATS: July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotu…
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Guest Teacher: Dave Smith - Mindfulness and the Addiction Economy
36:37
36:37
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36:37Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindne…
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Compassionate Holding, Compassionate Responding
22:21
22:21
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22:21Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States. Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Budd…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Awakening Is Possible - The Third Noble Truth
24:44
24:44
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24:44Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit B…
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BRN #70: "Middle Path Recovery Project" feat. Pawo Dorje — Evidence-Based Healing, Embracing Harm Reduction, Self-Defining Your Sobriety
52:02
52:02
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52:02📝 Episode Description: In this deeply personal and illuminating conversation, we welcome Pawo Dorje, a recovery coach, dharma practitioner, and the founder of the Middle Path Recovery Project (MPRP). With nearly 15 years of lived recovery experience and decades of spiritual and personal growth, Pawo brings a grounded and compassionate voice to the …
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Equanimity (Upekkha) - 7 Factors of Awakening Series
28:34
28:34
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28:34Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-r…
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In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retre…
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Guest Teacher: Ralph De La Rosa - Breaking Open Without Breaking Down
58:01
58:01
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58:01Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down." Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditat…
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In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditati…
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BRN #69. Freddie Lara ❖ The Role of Shame in Relapse, Spirituality, Mentorship & Recovery
54:49
54:49
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54:49Freddie Lara is a Latinx Actor and Acting Coachbased in the LA area and is involved with Recovery Dharma. Growing up in an environment of instability, violence, and shame, he shares about his early struggles and what recovery is like now. • instagram.com/freddielaraactorsstudio
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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BRN #68. Vince Cullen ❖ From Abstinence to Abandonment, Power of Personal Vow, Launching the 5th Precept Sangha
52:05
52:05
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52:05Podcast Notes: Vince Cullen shares his journey into recovery and Buddhism, which led him to develop programs, host retreats, and help others find a new way of life. An ex-alcoholic, Vince has been involved in Buddhist-oriented drug and alcohol recovery since 1998 and has a long association withWat Thamkrabok monastery in Thailand, where he has twic…
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In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/d…
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BRN #67. Julia Hayes ❖ SatiSeva: Reimagining Recovery & Support, Thích Nhất Hạnh, Creating Wise Options
52:05
52:05
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52:05•SoulsCenter.com/weekly-offerings.html 👉 join Recovery Dharma & other online offerings •SoulsCenter.com/SatiSeva 👉 join SatiSeva online: Support for Families, Friends, Professionals, Addicts (All are Truly Welcome) __________________________________________________ Julia Hayes is an ember keeper. She lights small fires wherever she goes as way of i…
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Compassion For All Beings (but mostly yourself!) - Talk + Meditation
41:15
41:15
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41:15In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are: I feel you. I know you. I love you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially pl…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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BRN #66. Chris Beaudry ❖ Anger as an Addiction, Grief & Loss, Acute & Longterm Trauma
1:00:00
1:00:00
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1:00:00Whether you’re struggling with addiction, grief, or finding your path forward, Chris Beaudry’s story is a beacon of hope: proof that from the depths of despair can emerge profound growth and purpose. Chris Beaudry is a renowned public speaker and mental health advocate with a deeply personal and transformative story. Drawing from his background in …
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The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation)
44:18
44:18
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44:18In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita). Here are the phrases used for the meditation: May your happiness grow. May your happiness continue. I am rooting for you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcen…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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BRN #65 Susanna Ahvalo ❖ Emotional Sobriety, Modern Tools for Trauma, Transforming Triggers
49:54
49:54
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49:54Today's Guest:Susanna Ahvalo Susanna Ahvalo is an addiction expert and mindfulness instructor from Helsinki, Finland. She combines Positive Psychology, trauma-informed methods, and mindfulness to explore the roots of suffering behind addictive behaviors and the path to living a values-driven, authentic life. Susanna is training for ordination at th…
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Mindfulness: The Four Applications of Sati
23:45
23:45
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23:45In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to su…
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In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmedita…
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BRN #64. Sitaram Dass ❖ Practical Devotion, Transform Suffering with Love, Surrender & Grace
57:13
57:13
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57:13Today's Guest: Sitaram Dass (K. Sandin, LCSW) Sitaram Dass spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti Yoga, the yoga of service and devotion. As the Director of theSacred Community Project, he works to lower the barriers of access to contemplative and devotional practices through affordab…
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How Did We Get Here? What Are We Doing? Where Are We Going?
32:26
32:26
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32:26In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going? Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.o…
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In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcen…
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Metta - Loving Kindness (talk and guided meditation
1:03:33
1:03:33
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1:03:33In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/don…
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BRN #63. Shawna Adkins ❖ Healing Through Ancestral Connection, Codependency as Coping Mechanism, Building Resilience Against Burnout
50:30
50:30
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50:30Today's Guest: Shawna Adkins Shawna is a Licensed Clinical Social Worker from Oakland, California. She supports adults on their wellness journeys, helping them reconnect with their Buddha Nature. She also enjoys dancing, DIY projects, and gardening. Podcast Music by Modus Music. For inquires, email: [email protected] (PREVIOUSLY: Welcome back…
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In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy ! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditation…
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Sh*t Life Syndrome & The Dharma of Desire
31:16
31:16
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31:16In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheart…
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Freeing the Heart from Guilt & Shame (talk & meditation)
53:37
53:37
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53:37In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartm…
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Loving Kindness & Addiction Recovery (talk & guided meditation)
39:09
39:09
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39:09In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. …
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Mindfulness: Stress Reduction or Stress Elimination?
44:26
44:26
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44:26In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wil…
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In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://w…
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Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal:…
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In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://wh…
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In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmed…
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Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If y…
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In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartme…
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Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances. The five daily remembrances are: I am of the nature to age. I have not gone beyond aging. I am of the nature to grow ill. I have not gone beyond illness. I am of the natur…
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The Four Noble Truths & Addiction Recovery
32:50
32:50
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32:50Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org D…
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Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.…
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The Importance of Self Compassion (talk and guided meditation)
54:32
54:32
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54:32Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC …
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In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcente…
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In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are: anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel mov…
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In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationce…
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In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildhear…
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In this episode Maddie Finn offer's a talk on beginner's mind. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venm…
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