Broadcast Dialogue – The Podcast dives deep into the ever-changing world of radio, television, and digital media. Each episode features interviews with industry leaders, innovators, and rising stars, exploring everything from the latest technological advancements to the ongoing impact of broadcasting on society.
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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Along side Chris Thompson one of the UK's most prolific distance runners for over 25 years, every Monday from 30th June 2025, we will bring 45 mins of high energy entertainment with a community spirit with Paula's Run Club. It’s a cent ...
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🎙️ Reinventing Broadcast: AI, Content, and the Future of Media The media industry is evolving fast—AI, automation, and digital transformation are reshaping broadcasting and content creation. Join Ben, a broadcast consultant & AI strategist, as he explores: ✅ AI’s impact on media & content ✅ Expert insights & consulting case studies ✅ Practical strategies for staying ahead With a mix of AI-driven conversations, deep dives, and guest insights, this series is a must-listen for media professiona ...
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This is the LifeCentral Podcast, where we broadcast our Sunday sermons. We exist to bring the unchurched into a growing relationship with Jesus and leading them to know God, to find freedom, to discover their purpose and to make a difference in this world. We offer a family friendly environment where people can come and belong while they journey with Jesus.
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Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. ...
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Perspectives from the cutting edge of biotech and pharma. The fast-changing world of biopharma places a premium on trusted market insights from industry experts who can turn change into a competitive advantage. Stay ahead of the curve with our latest podcast series. Lead today. Define tomorrow.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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World Record breaking runner Paula Radcliffe and double Olympian Chris Thompson are back and this time it’s not just about the Marathon. This podcast is for ALL runners. A running community where we come together to share advice, tips, stories and why we love running so much. On this episode: dealing with injuries, London alternatives and can a wom…
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Which God is it? by Hector Jamieson – 29 June 2025
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29:20Which voice is the loudest in your life? Is it the “I AM”? Why not take a step of faith and see God move? Connect with us through: WebSite Instagram …
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A Spirit filled life by Max Larue – 22 June 2025
28:21
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28:21It takes character to keep you where talent has taken you. Connect with us through: WebSite Instagram Facebook(1) LifeCentral…
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PTC Therapeutics: Building a durable company to benefit patients
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14:01A surgeon in burns reconstruction, Matt Klein swapped the operating room for the equally high-pressure environment of drug development. In this episode of Pathfinders in Biopharma, he sets out the vision for the company he now leads, PTC Therapeutics – a pioneer in the field of RNA therapies, now powering towards profitability with treatment candid…
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Ep. 134 - How to hit your nutrition goals and avoid summer weight gain
24:29
24:29
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24:29Struggling to hit your calories and protein (CAP) goals without overcomplicating every meal? Especially during summer? You're not alone — and this coaching call breaks it all down. In this live Cal Fit member Q&A, we cover: The real reason most people miss their protein (and how to fix it) Simple 400–600 calorie meal formulas that actually work Sma…
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Highlights from the Winnipeg Radio Reunion with Rac Carney, Don Percy, Courtney James & more
20:58
20:58
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20:58The saying goes that you haven't worked in radio, until you've worked in Winnipeg. Personalities like Brother Jake Edwards, Terry DiMonte, Don Percy, and many others gathered June 12-14 for the Winnipeg Radio Reunion. It saw colleagues who’ve worked in the market, both past and present, reminisce and reconnect. Broadcast Dialogue caught up with org…
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Jenny Wood Talks About Wild Courage and Fearless Self-Advocacy
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43:45In this episode of A Productive Conversation, I'm joined by Jenny Wood — author of the book Wild Courage: Go After What You Want and Get It. Jenny and I dive deep into the nine supposedly “negative” traits she reclaims as powerful tools for getting what you want in work and life. From her 18-year journey at Google, rising from entry-level to execut…
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Berkeley Graduate, AI Summit Insider, Capstone Complete: My Broadcasting Transformation Trilogy
14:59
14:59
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14:59Just returned from London's massive AI Summit at Tobacco Dock - and the insights for broadcast media are absolutely revolutionary! In this milestone episode, I share my experiences from the summit's cutting-edge demonstrations, startup village discoveries, and networking revelations, all while wrapping up my intensive Berkeley Executive Education A…
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Building Canada’s Connected Future with Jeffrey Maddox, President of Nokia Canada
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19:06This week on Broadcast Dialogue – The Podcast, we’re joined by Jeffrey Maddox, President of Nokia Canada, as the company marks 40 years in Canada and the 100th anniversary of Nokia Bell Labs. Maddox reflects on the legacy of Bell Labs, from the invention of the transistor in 1947 to its foundational role in shaping modern communications and why he …
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Ep. 133 - How to Finally Break Free From Dieting Prison
30:34
30:34
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30:34Let’s be real—tracking macros is easy compared to tracking your triggers. Because no matter how dialed in your workouts or meal plans are, if you’re carrying emotional weight… ... it’ll keep showing up on the scale, in your self-talk, and in the choices you make when life gets loud. This is the episode for the overthinkers, the perfectionists, the …
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Tarzan Dan shares an update on his cancer journey
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14:08“Tarzan Dan” Freeman has announced that he’ll be taking another leave of absence from his Bounce Radio midday show to undergo a stem cell bone marrow transplant. Freeman, who went public with his cancer diagnosis last September, has been undergoing treatment for multiple myeloma. Broadcast Dialogue caught up with Dan this week as he underwent a pla…
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Ep. 132 - The Wrong Way To Eat Carbs (And The Fix!)
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3:47⭐️ Get the FREE CAP Calorie & Protein Calculator HERE: https://mitchcalvert.com/calculator You’re not overweight because of carbs. You’re overweight because no one taught you how to use them. Most people cut carbs, feel awful, and eventually binge… then blame the food. But the issue isn’t the carbs. It’s when and how you’re eating them. In this vid…
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Dana Caspersen Talks About Navigating Conflict with Curiosity and Clarity
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40:12In this episode of A Productive Conversation, I dive into a topic that’s often overlooked when discussing productivity: conflict. But not just any conversation about conflict — this one’s with Dana Caspersen, conflict engagement specialist, TEDx speaker, and author of Conflict Is an Opportunity: 20 Fundamental Decisions for Navigating Difficult Tim…
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Doers of the Word…meaning? by Hector Jamieson – 15 June 2025
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45:10Being teachable will require willingness to change and an eagerness to learn. Connect with us through: WebSite Instagram Facebook…
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AI at Scale: What Broadcasters Can Learn from Vodafone
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11:04In Episode 11 of Reinventing Broadcast, we look at how broadcast organisations can rethink their structure, culture, and workflows to truly embed AI into their operations. From agile decision-making and cross-functional collaboration to building trust in AI insights, we outline a blueprint for transformation. Plus, we touch on Vodafone’s enterprise…
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Ep. 131 - I Feel Better With More Body Fat — Here’s Why That’s Not Crazy
5:19
5:19
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5:19⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator 🎙️ “I Feel Better When I’m Fatter” Let’s talk about something most fitness pros don’t say out loud… For years, I chased being leaner. Under 15% body fat? That was the goal. But instead? I felt like trash when I tried to stay there. Sleep sucked. Mood crashed. Hunger ne…
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Kim Wheeler on Words and Culture & Indigenous representation in media
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25:24June is National Indigenous History Month. There are few audio programs that capture the spirit of the month more than Words and Culture, the Community Radio Fund of Canada-backed radio show and podcast, diving into Indigenous languages by sharing the stories of both knowledge keepers and those trying to reclaim their language and culture. Now in i…
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This episode is the latest installment in our monthly PM Talks series, where Patrick Rhone and I dive deep into ideas that shape how we manage time, energy, and focus. This month, we explored a topic that sneaks into our workflows and sustains our best efforts when used wisely—momentum. Momentum isn’t just a starting gun. It’s a rhythm, a flow, a t…
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Ep. 130 - How to Be Fit Over 40 It Feels ILLEGAL
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7:07
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7:07This video breaks down what changed for me — and what’s possible for you, too. Yes, even if you're over 40. Subscribe or drop us a 5 star review (much appreciated!) for more real talk on what it actually takes to stay lean, strong, and sane after 40. PS - ⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator…
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AI Strategy in Action: Broadcast Lessons & Startup Playbooks
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11:09
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11:09This week on Reinventing Broadcast, Ben returns to strategy as Module 6 of the Berkeley ExecEd AI course focuses on designing effective AI strategies across industries. Joined by co-host HAIley, he breaks down the strategic model of UK startup Trint, its breakthrough in real-time transcription for broadcasters, and how its lean, scalable architectu…
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This is church by Hector Jamieson – 8 June 2025
32:22
32:22
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32:22Imagine what church will look like, when coming to church becomes like a healthy habit. Connect with us through: WebSite Instagram Facebook…
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Ep. 129 - Mitch interview on the Eh Podcast with Steven Maxted
54:22
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54:22In this reshare of the Eh Podcast, Mitch breaks down his real-life, no-nonsense approach to health—no cutting out beer, burgers, or bedtime stories required. 🍺📚
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Dr. Martin Moore-Ede Talks About Light, Health, and Productivity
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35:48Light is something we often take for granted. We flip a switch, our rooms brighten, and we move on with our day. But what if the light we’re exposed to is impacting our sleep, health, and overall longevity? Dr. Martin Moore-Ede, a pioneer in circadian science, joins me on A Productive Conversation to discuss the powerful role light plays in our liv…
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AI on the Move: Robotics, Broadcast & Reinforcement Learning
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10:18Description: In this episode of Reinventing Broadcast, Ben reflects on Week 5 of the Berkeley ExecEd AI Strategy course — a deep dive into robotics, Markov Decision Processes (MDPs), and reward engineering. Co-host HAIley joins him to unpack how reinforcement learning applies to real-world broadcast scenarios, from robotic camera tracking to live s…
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Ep. 128 - 7 Things I Quit to Finally Lose 60 lbs
10:06
10:06
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10:067 Things I Quit to Finally Lose 60 lbs Today, I’m walking you through 7 things I quit to finally lose the belly fat — and keep it off. ⭐️ Get the FREE Calorie Calculator mentioned in the video HERE: https://mitchcalvert.com/calculator Connect With Me: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch…
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Being a good steward by Hector Jamieson – 1 June 2025
38:56
38:56
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38:56Never let your desperation overwhelm your trust in God. When the need is immediate the hardest thing to do is waiting on God, but we cannot afford not to. Connect with us through: Website Instagram…
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BioAge is translating insights from the science of aging into new medicines
19:32
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19:32Scott Neidhold, Director in RBC’s Life Sciences Investment Banking Practice, sits down with Kristen Fortney, CEO and Co-Founder of BioAge, for a deep dive into how her company is turning cutting-edge aging science into real therapeutic breakthroughs — and what it means for the future of biopharma.By RBC Capital Markets
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Ep. 127 - Beach Ready in 6 Weeks? (Masterclass Replay!)
53:53
53:53
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53:53Beach Ready in 6 Weeks? Replay + Highlights From Fat Loss Over 40 Masterclass We covered real strategies that work for fat loss over 40, without fad diets or two-a-days. 📌 Key Takeaways (w/ Timestamps): [00:01:00] Intro + myth-busting icebreaker: why what worked in your 20s doesn’t work now [00:09:10] Healthy Body Fat Is Higher Than You Think [00:1…
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Alice Draper Talks About Rejection, Resilience, and Podcast Pitching
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33:29
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33:29What if rejection wasn’t something to fear—but a skill to build? In this episode of A Productive Conversation, I chat with Alice Draper, founder of Hustling Writers and host of My Rejection Story. Alice has helped clients land interviews on hundreds of top podcasts and is on a mission to demystify the power of rejection, especially for creatives an…
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Scott Fybush of Fybush Media talks Radiodays NA takeaways, FCC & more
51:16
51:16
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51:16Scott Fybush of NorthEast Radio Watch and the Top of the Tower Podcast in Rochester, New York joins this special crossover episode of Broadcast Dialogue - The Podcast. Fybush and I discuss our takeaways from Radiodays North America in Toronto, regulatory happenings on both sides of the border, and our mutual appreciation for the moment Alt Rock is …
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Lab Week Deep Dive: RAG Chatbots, Agents & Low-Code AI
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15:48In this bonus episode, Ben reflects on Lab Week at Berkeley’s AI Strategy course — and a hands-on session with a fellow cohort member diving into the tech behind RAG chatbots and AI agents. From low-code tools like Bubble and CustomGPT.ai to scripting with GPT-4 and voice-driven bots via ElevenLabs, it’s a practical look at how real-world AI soluti…
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The King is in the room by Hector Jamieson – 25 May 2025
37:11
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37:11Let us not want honour before men more than a life lived in the presence of God. Connect with us through: WebSite Instagram Facebook…
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Ep. 126 - The Simple 5-Step System That Helped Me Lose 60 Pounds (and over 1,600 clients ever since)
4:28
4:28
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4:28Tired of starting over every Monday? This isn’t another fad diet, it's a system built to sustain through any challenge. It’s a real-world system built for busy parents who want to lose belly fat, boost energy, and feel good in their clothes again—without counting every carb or killing themselves in the gym. In this video, I break down my 5-step sys…
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Ep. 125 - STOP Butchering These Lifts: Squat & Deadlift Form Fixes You Need
35:46
35:46
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35:46Are your lifts helping you… or slowly breaking you? In this Workout Wednesday session exclusive to Cal Fit clients, Coach Abby breaks down: ✅ How to squat safely with proper depth ✅ Deadlift cues that protect your back ✅ Common mistakes 90% of people make ✅ Simple form tweaks that instantly boost performance ✅ How to press and pull to stay healthy,…
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This episode marks the latest in our ongoing monthly PM Talks series, where I sit down with Patrick Rhone to explore a theme through candid conversation, lived experience, and a touch of real-time reflection. This time, we didn’t just talk about adaptability—we lived it. Technical issues and illness meant we had to reschedule and re-record, but in …
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AI in the Wild – Vision, Language & Industry Sync (Week 4 at Berkeley)
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11:34In Episode 8, Ben reflects on a jam-packed Week 4 of the Berkeley ExecEd course — covering computer vision, NLP, and two practical assignments. Joined by HAIley, he breaks down image labelling tests, language model insights, and his visit to the Media Tech Show in London. Plus, plans for hands-on collaboration during Lab Week. AI’s not just theory …
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Shift down or gear up by Hector Jamieson – 18 May 2025
36:03
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36:03In the setback and hardship we will have to choose to dig deep, find our strength, get back up, make that tough change and cast our eyes to the Lord. Connect with us through: WebSite Instagram…
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Ep. 124 - The Old Way (at 260 lbs) vs New Way (me now) To Get In Shape
19:10
19:10
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19:10Mitch discussed the difference between his old and new self, emphasizing the importance of focusing on becoming the kind of person who attracts results naturally rather than chasing them. He dives into 4 ways to embody the new version capable of changing and how to navigate the Dunning Kruger Effect to do it. ⭐️ Get the FREE Metabolism Jumpstart Se…
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Anne Marie Anderson Talks About Cultivating Audacity and Navigating Fear
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31:29This episode features a truly audacious guest—Anne Marie Anderson. A three-time Emmy award-winning broadcaster and the author of Cultivating Audacity, Anne Marie has spent her career on the sidelines of high-stakes sporting events and inside boardrooms, observing what sets bold, high performers apart. But this isn’t just about elite athletes or exe…
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Ep. 123 - The Wrong Way To Lose Weight (From My Experience)
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5:15
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5:15I tried every wrong way to drop weight... 💊 Pills 🥗 Starvation diets ⏰ Endless cardio 🙈 Hiding from the scale Nothing worked — until I finally cracked the code and dropped 60 lbs (and kept it off for 20+ years). If you're tired of the yo-yo cycle and want a real, sustainable strategy — I made a short video breaking it all down. 🎥 Check out the vide…
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Neural Networks & Teachable Machines – Week 3 at Berkeley
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10:45
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10:45In Episode 7, Ben explores neural networks and deep learning from Week 3 of his Berkeley ExecEd journey. Joined by co-host HAIley, he unpacks classification vs regression, loss functions, and adversarial inputs — and shares his real-world experiment using Google’s Teachable Machine on his podcast audio archive. The episode highlights how training d…
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“Discernment” by Hector Jamieson – 11 May 2025
42:48
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42:48Discernment needs to be woven into every part of the Jesus-follower’s life. Connect with us through: WebSite Instagram Facebook…
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Ep. 122 - Hunger: Friend or fat-loss saboteur?
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19:09In this live training (Cal Fit member exclusive) you're getting a peak behind the curtain on our weekly lives. In today's training, you'll discover... Why hunger isn’t just about willpower (and what actually drives it) The 3 overlooked (but obvious) tactics that make hunger manageable Mitch's 6 BEST Hunger Curbing Tips How to eat MORE and lose fat …
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Kerry Hoffman Talks About Order, Chaos, and Planning with Purpose
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34:45When you gain agency over your time—whether stepping out of a traditional 9-to-5 job or shifting into self-employment—it can feel liberating… and overwhelming. Kerry Hoffman knows this tension well. As someone who helps individuals and teams make sense of what they’re doing and when they’re doing it, she offers a refreshingly practical approach to …
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Ep. 121 - Beyond the Broadcast: Ainsley McPhail on Body Image in the Spotlight
31:18
31:18
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31:18In this episode, CTV reporter Ainsley McPhail gets real about the pressure to look “perfect” on camera, her struggles with body image and yo-yo dieting behind the scenes, and how she’s learning to rewrite the script. ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet Whenever you're ready, here's how …
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Machine Learning & Momentum – Week 2 at Berkeley
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11:22In Week 2 of his Berkeley ExecEd course, Ben explores machine learning fundamentals, business analytics, and the growing role of AI tools. Joined by co-host HAIley, they discuss descriptive, predictive, and prescriptive modeling, AI agents and workflows, and how this week’s learning is shaping Ben’s capstone direction. Plus, a real-world breakdown …
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Marathon Over? Here’s EXACTLY What to Do Now!
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45:01It's the London Marathon debrief with Paula Radcliffe and Chris Thompson, who reflect on everything that comes after the big day. Whether you smashed a PB or just survived the distance, this episode is your essential guide to what's next. From emotional stories of first-time marathoners to practical tips like walking backwards downstairs (seriously…
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We shouldn’t be seasonal Christians; we are to carry fruit daily. Connect with us through: WebSite Instagram Facebook(1)LifeC…
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Ep. 120 - How We Get Results Every Month (May Momentum Blueprint!)
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30:54
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30:54New month, clean slate. May is about doing less, but doing it better. Let's zoom out and lock in your strategy with the 'perfect fitness blueprint' I use with myself and clients. ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet Whenever you're ready, here's how I can help ⭐️ Book a FREE Consultation…
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Randy Lennox on the launch of Departure Festival + Conference
24:22
24:22
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24:22Departure Festival + Conference gets set to launch its debut edition May 6 - 11, in Toronto, a "reimagined" Canadian Music Week at the intersection of music, comedy, arts and tech. Randy Lennox, the co-founder and CEO of Loft Entertainment, joins Broadcast Dialogue - The Podcast on the eve of the inaugural event to talk about their new venture with…
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