Best Monica Powers Relationship Experts Podcasts (2025)

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Reference Profile Series: The Adapter Manager 22:02

21h ago22:02

22:02

Ever wondered about those colleagues who seem to change their approach depending on the situation? The ones who are harder to pin down, yet somehow able to work effectively with almost anyone? Our latest episode dives deep into the mysterious world of the Adapter Reference Profile. Click HERE for a short video about the Adapter. Click HERE to get y…

1
Faking It Kills It: Why Pretending to Be Happy Is Wrecking Your Marriage 33:34

1d ago33:34

33:34

Send us a text What happens when the smiling couple on social media closes the front door? Behind the curated photos and perfect captions, many marriages are crumbling under the weight of fake happiness. In this raw, real, and necessary conversation, we expose how pretending everything is fine, when it’s not, slowly suffocates love, kills sexual in…

1
How Humor Heals: Robin Hopkins on Trauma, Identity, and the Power of Storytelling | ANEW Ep 87 27:26

1d ago27:26

27:26

Send us a text On this episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with award-winning writer, producer, and podcast host Robin Hopkins for a refreshingly candid and deeply funny conversation about healing, identity, and the messy beauty of being human. Robin, known for their hit podcast Well...Adjusting and Substack Shit I Lear…

1
Life After Ozempic: How to Build Habits That Stick | ANEW Ep 86 27:55

4d ago27:55

27:55

Send us a text In this must-hear follow-up episode of the ANEW Insight Podcast, Dr. Supatra Tovar continues her conversation with physician, author, and obesity medicine expert Dr. Adrienne Youdim for a deep and honest look at what happens after GLP-1 medications like Ozempic and Wegovy. If you’re using or considering these medications—or if you're…

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Understanding narcissism in relationships, with Dr. Khadijah Cyril 44:20

7d ago44:20

44:20

Dr. Monica Johnson is joined by Dr. Khadijah Cyril to discuss narcissistic personality disorder (NPD) and how it differs from typical harmful behaviors like lying and cheating. They explore the dynamics of relationships involving NPD, the influence of modern dating apps, and offer strategies for breaking free from unhealthy relationship cycles. Dr.…

1
TBC Flashback - "Head, Heart, and Briefcase" (Sept '21) 24:14

8d ago24:14

24:14

Ever wonder why someone with a stellar resume struggles in their new role? Or why another employee with modest credentials becomes your top performer? The answer lies in understanding that people are more than their professional history. The Bosshole Chronicles takes you on a journey through the powerful "Head, Heart, and Briefcase" model—a framewo…

1
Stop Mothering Your Man: Why Your ‘Help’ Is Killing the Romance 33:54

8d ago33:54

33:54

Send us a text Could your good intentions be breaking your marriage? What if your attempts to guide, correct, or "support" your husband are slowly suffocating your intimacy and turning your partner into a project? In this bold, eye-opening episode, Matthew and Monica Powers dive headfirst into one of the most destructive, but often ignored, dynamic…

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Overcoming Comfort Eating with Jillian Beck-Rogers | ANEW Ep 4 24:42

8d ago24:42

24:42

Send us a text In Episode 4 of the ANEW Body Insight Podcast, co-hosts Dr. Supatra Tovar (clinical psychologist, dietitian, fitness expert, and author of Deprogram Diet Culture) and Chantal Donnelly (physical therapist and author of Settled) sit down with certified health coach Jillian Beck-Rogers for a powerful and practical conversation on how to…

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How GLP-1s, Diet Culture, and Emotional Hunger Shape Real Weight Loss | ANEW Ep 85 29:44

8d ago29:44

29:44

Send us a text On this episode of the ANEW Insight Podcast, Dr. Supatra Tovar is joined by renowned physician, author, and weight loss expert Dr. Adrienne Youdim for a candid, eye-opening conversation about the realities of medical weight loss in the age of GLP-1s like Ozempic and Wegovy. From her personal journey through early body image struggles…

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The Truth About Habits, Mental Load, and Self-Care for Women | Monica Packer | ANEW Ep 84 25:47

11d ago25:47

25:47

Send us a text We’re back with the second half of an eye-opening conversation that every woman needs to hear. On this episode of the ANEW Insight Podcast, Dr. Supatra Tovar continues her powerful discussion with progress coach, podcaster, and recovering perfectionist Monica Packer. Together, they dig deeper into the hidden forces that keep women st…

1
The downsides of dopamine (Reissue) 14:13

14d ago14:13

14:13

While dopamine is a vital part of our brain's functioning, an over-reliance on it can lead to various downsides affecting our mental and physical well-being. Transcript: https://savvy-psychologist.simplecast.com/episodes/the-downsides-of-dopamine-reissue/transcript Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? E…

1
Monica Challingsworth - Pickleballs & People Skills: A Founder's Journey 36:57

15d ago36:57

36:57

Monica Challingsworth takes us behind the scenes of her entrepreneurial journey, revealing how conscious leadership principles transformed her hospitality career and led to the founding of multiple thriving businesses. With remarkable candor, she shares her path from college graduate to founder of Eustress and Demeter restaurant consulting and co-c…

1
The Rise of DINK Marriages: What You’re Not Hearing on Social Media 33:20

15d ago33:20

33:20

Send us a text What happens when married couples choose freedom over family? In this episode of Married AF, Matthew and Monica Powers unpack the rising trend of the DINK lifestyle, "Dual Income, No Kids" where couples opt out of parenthood in pursuit of adventure, financial freedom, and personal growth. Inspired by a viral Business Insider article,…

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Perfectionism Recovery with Monica Packer: From Panic to Progress | ANEW Ep 83 28:51

15d ago28:51

28:51

Send us a text What if the drive to be perfect is the very thing keeping you stuck? In this episode of the ANEW Insight Podcast, clinical psychologist, registered dietitian, and fitness expert Dr. Supatra Tovar speaks with Monica Packer—Progress Coach, podcaster, and recovering perfectionist—about the invisible cost of perfectionism and the long ro…

1
Healing After the Fire: Mental Health, Community, and Resilience | Dr. Cris Scaglione | ANEW Ep 82 28:09

18d ago28:09

28:09

Send us a text Welcome back to the ANEW Insight Podcast—your trusted source for transformative conversations at the intersection of psychology, nutrition, fitness, and community resilience. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture, this episode features a deeply m…

1
Why your brain loves sports betting and how to stop 11:35

21d ago11:35

11:35

In this episode, Dr. Johnson gets into the psychological reasons why sports betting can be so enticing, exploring the mental traps and risk factors involved. It also provides practical strategies for individuals struggling with sports betting to regain control and find healthier coping mechanisms. Transcript: https://savvy-psychologist.simplecast.c…

1
Your Might Be a Bosshole® IF: You Use Sarcasm and Shaming as Management Techniques 10:24

22d ago10:24

10:24

Ever witnessed a manager publicly humiliate a colleague and felt that collective cringe spread through the room? The latest Bosshole® Chronicles episode tackles the destructive impact of sarcasm and public embarrassment in the workplace—common leadership behaviors that instantly qualify someone as a "Bosshole." HERE ARE MORE RESOURCES FROM REAL GOO…

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When All Hope Seems Lost: Saving a Marriage on the Edge 37:06

22d ago37:06

37:06

Send us a text What do you do when your marriage feels like it’s barely holding together? When love feels distant, communication is broken, and you're wondering if it's even worth the fight? In this raw and genuine conversation, the Married AF Podcast dives headfirst into the real problems couples face behind closed doors. From marriage challenges …

1
Inside Neuropsychology: Assessment, Autism, and Brain Health | ANEW Ep 81 25:46

22d ago25:46

25:46

Send us a text In this insightful episode of the ANEW Insight Podcast, host Dr. Supatra Tovar welcomes neuropsychologist and President of the Los Angeles County Psychological Association, Dr. Cris Scaglione, for an in-depth conversation on the real-world impact of neuropsychology, neurodiversity, and brain health. With over three decades of clinica…

1
Drink Less, Feel Better: Mindful Drinking & Sustainable Weight Loss with Molly Zemek | ANEW Ep. 80 24:45

25d ago24:45

24:45

Send us a text Is it possible to drink less, feel better, and lose weight—without giving alcohol up completely? In Episode 80 of the ANEW Insight Podcast, Dr. Supatra Tovar continues her powerful conversation with health coach, author, and Weight Loss for Food Lovers podcaster Molly Zemek. In this deeply personal and refreshingly honest second half…

1
The post-vacation blues: understanding and overcoming the letdown 11:36

28d ago11:36

11:36

Ever feel down after coming back from vacation? You're not alone! In this episode, Dr. Monica Johnson dives into the science behind post-vacation sadness, exploring why that 'back to reality' feeling hits so hard. Transcript: https://savvy-psychologist.simplecast.com/episodes/the-post-vacation-blues-understanding-and-overcoming-the-letdown/transcri…

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Jonelle Massey - The Miseducation of Empathy 34:06

29d ago34:06

34:06

The modern mental health conversation has taken a concerning turn, according to clinical therapist Jonelle Massey. Rather than building resilience, we've defined wellbeing as the absence of discomfort and the avoidance of challenges—a definition that ultimately leaves us ill-equipped for life's inevitable difficulties. Drawing from her experiences …

1
Real Questions, Real Talk: Honest Answers About Sex, Boundaries & Faith in Marriage 33:30

29d ago33:30

33:30

Send us a text In this eye-opening Q&A episode of The Married AF Podcast, we tackle the real problems married couples face behind closed doors straight from the hearts of our small group community. From intimacy challenges to emotional disconnect, we offer honest, faith-centered answers that speak to the soul of every marriage. Join us as we dive i…

1
Love Food, Lose Weight: How to End Emotional Eating Without Dieting with Molly Zemek | ANEW EP 79 25:28

29d ago25:28

25:28

Send us a text Do you love food but feel trapped in a cycle of overeating, guilt, and failed diets? You’re not alone—and you’re not broken. In this powerful episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Molly Zemek—former chef, certified life coach, and host of the wildly popular Weight Loss for Food Lovers podcast—to unpack…

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Rewire Your Brain to Heal Emotional Eating and Food Addiction with Dr. Laurel Mellin | ANEW Insight Ep. 78 29:53

1M ago29:53

29:53

Send us a text Welcome to Episode 78 of the ANEW Insight Podcast, where Dr. Supatra Tovar returns for Part 2 of her powerful conversation with Dr. Laurel Mellin, health psychologist, nutritionist, and creator of Emotional Brain Training (EBT). In this episode, Dr. Mellin explores how to achieve food addiction recovery by rewiring the brain and heal…

1
The Uncomfortable In-Between: Starting Over, Loneliness & Digital Identity 42:48

1M ago42:48

42:48

In this raw and powerful episode of Platonic Lovers, Erin Pash is joined by her friend, Sarah Edwards—a well-known Minneapolis-based social media influencer, entrepreneur, and artist—for a vulnerable conversation about what it means to start over in the digital age. Together, they dive into the complexities of personal reinvention when your identit…

1
11 physical signs of a panic attack (Reissue) 12:38

1M ago12:38

12:38

How do you know when you’re having a panic attack? Today, we’re going over some of the physical signs of panic attacks and what to do if you frequently experience them. Transcript: https://savvy-psychologist.simplecast.com/episodes/11-physical-signs-of-a-panic-attack-reissue/transcript Have a mental health question? Email us at psychologist@quickan…

1
Honoring the Fallen: America's Memorial Day Legacy 14:38

1M ago14:38

14:38

Freedom isn't free. This simple yet profound truth anchors our special Memorial Day episode as we explore the origins, evolution, and significance of this solemn American holiday that honors those who made the ultimate sacrifice for our nation. Did you know that approximately 43% of Americans, primarily younger generations, don't fully understand M…

1
Emotional Brain Training with Dr. Laurel Mellin: Rewiring the Brain to Heal Emotional Eating and Food Addiction | ANEW EP 77 26:28

1M ago26:28

26:28

Send us a text In Episode 77 of the ANEW Insight Podcast, Dr. Supatra Tovar welcomes Health Psychologist, Nutritionist, and bestselling author Dr. Laurel Mellin, creator of Emotional Brain Training (EBT). In this powerful and thought-provoking discussion, Dr. Mellin shares how emotional eating is often rooted in stress and eating survival circuits,…

1
Rewire Ketamine Therapy: Brad Silberman’s Mission to Make At-Home Mental Health Treatment Safe, Accessible, and Life-Changing | ANEW Ep 76 26:22

1M ago26:22

26:22

Send us a text In this compelling episode of the ANEW Insight Podcast, Dr. Supatra Tovar—clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture—welcomes back Brad Silberman, trauma survivor and founder of Rewire Ketamine, for an in-depth look at how at-home ketamine therapy is reshaping the future of menta…

1
Communication tips for deepening relationships 11:10

1M ago11:10

11:10

Learn practical, evidence-based communication strategies to deepen your relationships and combat loneliness. Psychologist Dr. Monica Johnson shares tips for active listening, vulnerability, and building emotional intimacy. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available here: https://savvy-psychologist.simplecast.com/e…

1
Stand On Your Square: Why Leadership Clarity Matters 19:59

1M ago19:59

19:59

Clarity isn't just a leadership buzzword—it's the difference between victory and defeat. In this continuation of leadership lessons from Gettysburg, host John Broer unpacks how ambiguous communication can derail even the most talented teams. Drawing parallels between Robert E. Lee's fateful directive to General Richard Ewell in 1863 and modern work…

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Inside the Mind of a Survivor: Brad Silberman on Healing Trauma with Ketamine Therapy, Psychedelics, and Purpose | ANEW Ep 75 26:47

1M ago26:47

26:47

Send us a text In Episode 75 of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with trauma survivor, entrepreneur, and mental health visionary Brad Silberman for a riveting, deeply moving conversation about the long road from traumatic brain injury to profound personal transformation. After suffering a near-fatal assault in South Africa that…

1
From Silent Struggle to Youth Advocate: Francesca Reicherter on Pets, Pressure, and Purpose | ANEW Insight Ep. 74 30:34

2M ago30:34

30:34

Send us a text In Episode 74 of the ANEW Insight Podcast, host Dr. Supatra Tovar—clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Culture—welcomes back speaker, author, and youth mental health advocate Francesca Reicherter for Part 2 of their unforgettable conversation. Francesca is the founder o…

1
Meaningful Transitions: Career Changes, Friendship Dynamics, and Self-Discovery 44:37

2M ago44:37

44:37

In this inspiring episode of Platonic Lovers, Erin Pash is joined by psychologist, executive coach, and founder of Bridges Consulting, Dr. Sarah Bridges, for a deeply honest conversation about navigating meaningful transitions in both career and life. Together, they explore what it feels like to be a woman in business—facing isolation at the top, e…

1
What your low sex drive is trying to tell you 11:25

2M ago11:25

11:25

Sexual desire naturally ebbs and flows, but when it disappears for a while, it can leave you confused, disconnected, or worried. Monica unpacks the most common reasons for low libido—and how to talk about it with your partner without blame or shame. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a …

1
Dr. Veronica Motley - Patience, Perseverance, and the Power of Mentorship 37:55

2M ago37:55

37:55

Dr. Veronica Motley brings 35+ years of educational leadership wisdom to this powerful conversation about what truly makes leaders successful. Her journey from task-oriented manager to inspirational leader offers profound insights for anyone looking to elevate their leadership impact. HERE ARE MORE RESOURCES FROM REAL GOOD VENTURES: Never miss a go…

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When She Leads By Herself: Rebalancing Spiritual Leadership in Marriage 36:29

2M ago36:29

36:29

Send us a text What happens when spiritual leadership in a marriage falls on just one person, usually the wife? In this expert-led episode of Married AF, we dive into the growing challenge of one-sided spiritual responsibility in relationships. Many women are exhausted from carrying the faith load alone, while their husbands remain distant or passi…

1
From Breakdown to Breakthrough: Francesca Reicherter on Suicide Survival, Youth Advocacy, and Redefining Mental Health | Ep. 73 30:48

2M ago30:48

30:48

Send us a text Welcome to Episode 73 of the ANEW Insight Podcast with your host, Dr. Supatra Tovar—licensed clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Culture. In this powerful and deeply personal conversation, Dr. Tovar is joined by mental health advocate, author, and speaker Francesca Rei…

1
Becoming a Kindness Warrior: How to Break Free from People Pleasing and Reclaim Your Power | ANEW Insight Ep. 72 29:12

2M ago29:12

29:12

Send us a text Welcome to Episode 72 of the ANEW Insight Podcast with your host Dr. Supatra Tovar—clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Culture. In this powerful follow-up conversation, Dr. Tovar continues her dialogue with MD, author, and podcast host Dr. Marcia Sirota. In Part 2 of t…

1
What makes someone attractive? The psychology behind attraction 8:56

2M ago8:56

8:56

Is beauty really in the eye of the beholder — or the brain of the perceiver? This week, Monica explores the psychology of attraction, why we’re drawn to certain people, and how looks are only part of the equation. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at …

1
If We Don't Learn From Our History... 12:11

2M ago12:11

12:11

Join me on a transformative journey to Gettysburg, Pennsylvania, where the historic battlefield becomes a powerful classroom for modern leadership lessons. Stepping away from our usual format, this special episode takes you inside the Marco's Leadership Institute, where military history and contemporary leadership science converge in fascinating wa…

1
Breaking The Silence: What Men Never Tell Their Wives 33:52

2M ago33:52

33:52

Send us a text The conventional wisdom about why men leave marriages often misses the mark. Forget the stereotype of men simply wanting "another piece" – the truth is far more nuanced and surprisingly similar to why women initiate divorce. Emotional disconnection tops the list of reasons men walk away from marriages. Just like women, men deeply cra…

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The Power of Ruthless Compassion: Redefining Kindness and Trauma Healing with Dr. Marcia Sirota |Ep. 72 25:58

2M ago25:58

25:58

Send us a text Welcome to Episode 71 of the ANEW Insight Podcast, hosted by clinical psychologist, registered dietitian, and bestselling author Dr. Supatra Tovar. In this powerful and thought-provoking conversation, Dr. Tovar sits down with board-certified psychiatrist, author, and Ruthless Compassion podcaster Dr. Marcia Sirota to explore the tran…

1
Healing Happens When You Show Up: Dr. Jaz Robbins on Trauma Recovery, Holistic Therapy & Taking Action | ANEW Insight 70 24:28

2M ago24:28

24:28

Send us a text What does it really take to heal from trauma, serve your community, and stay grounded in your purpose? In this deeply inspiring episode of the ANEW Insight Podcast, host Dr. Supatra Tovar welcomes back licensed psychologist, board-certified holistic nutritionist, speaker, and author Dr. Jaz Robbins—a true trailblazer in the field of …

1
Redefining Intimacy with Monica O’Connell 33:15

2M ago33:15

33:15

In this refreshingly real episode of Platonic Lovers, Erin Pash welcomes Monica O’Connell for an honest and layered conversation about the many ways intimacy shows up in our lives—especially through friendship. Monica shares vulnerable reflections on her partner telling her she’s not his best friend, sparking a broader conversation with Erin about …

1
Oversharing: When can opening up go too far? 8:40

2M ago8:40

8:40

Oversharing can feel like connection in the moment and like regret afterward. In this episode, Monica unpacks the psychology behind why we say too much and how to create healthier boundaries around self-disclosure. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at…

1
Reference Profile Series: The Controller Manager 21:10

2M ago21:10

21:10

Discover the fascinating world of Controller managers in this deep dive into one of the most precision-focused reference profiles. Making up 3.99% of the population, Controllers bring exceptional value through their commitment to accuracy, structure, and results, making them essential players in organizational success. Click HERE for a short video …

1
Is Your Marriage Silently Falling Apart? 36:45

2M ago36:45

36:45

Send us a text What's driving the surprising trend of women initiating 70% of divorces in 2024? We're tackling this eye-opening statistic and diving deep into the reasons behind this significant shift in marriage dynamics. The data challenges our traditional assumptions about who ends marriages and why. Through honest conversation, we unpack three …

1
How Food, Trauma, and the Nervous System Intersect: Dr. Jaz Robbins on Healing from the Inside Out | ANEW InsightEp. 69 26:48

2M ago26:48

26:48

Send us a text In Episode 69 of the ANEW Insight Podcast, host Dr. Supatra Tovar—a licensed clinical psychologist, registered dietitian, fitness expert, and author of the award-winning Deprogram Diet Culture—welcomes Dr. Jaz Robbins for a compelling conversation that unpacks the deep connection between trauma, nutrition, and nervous system regulati…

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Monica Powers Relationship Experts Podcasts

Podcasts Worth a Listen

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