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Relatable improv comedy, from Pennsylvania.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in lon ...
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If it's true that "sober thoughts are drunk words" then we've seen people at their most authentic. That's what Wasted Truth is all about! Nik & Jill dive into the insanity of the bar and entertainment scene in Nashville and we tell those stories.
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Welcome to my Lyrical Audio Candy Tour (Lyrical ACT) where we explore books, poetry, and quotes that please every taste. May they inspire little changes in your life so that you can begin to love the life you live. Let’s go! Literary treats await! For a visual, go to Pinterest Lyrical ACT. Most episodes and my ideas are displayed on "saved" boards. This podcast supports "Sober Curious", "Sober", and "Alcohol-Free" folks on their journey.
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Welcome to the "Sober Living Stories" podcast, a platform built on the power of personal stories. Each Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable life transformations to inspire hope in listeners worldwide. Each guest shares their story, giving examples of bold beginnings disguised as endings and life lessons that teach how dark moments often hold the key to unlocking the brightest light. This podcast inspires positive life changes ...
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Hosted by Kabelo, Kitso and Mokgethwa, The Sobering is the most authentically South African hip-hop podcast on the internet today. Follow @TheSoberingPod on Twitter. Search our hashtag #theSOBERINGpodcast. Featuring a 100 percent local hip-hop playlist and interviews with prominent figures in the local scene, the monthly show features an eclectic mix of exciting personalities, good conversation and an excellent blend of the best and most current tunes from local MCs. Hosted by: Kabelo (@frat ...
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Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. We will explore innovations, clinical advancements, and scientific discoveries that are changing how we treat and support recovery. The podcast series is hosted by DeAnn Knighton of Show Up and Stay, which includes the most recent Sober Positive Workplace series. DeAnn is a Substance Use and co-occurring disorder counselor in the making and ...
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This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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A podcast about the trials of being 20-something.
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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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Sober Grind is dedicated to bringing you the most intriguing guests and polarizing discussions about recovery and the sober journey!
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Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
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This podcast dives into what addiction is really like and how it affects the people who love the addict. I want to bring awareness to addiction. My guest's are in recovery, in active addiction and loved ones of addicts. I want people to understand how addiction affects everyone. I also want to humanize addiction. The guest's will really make you see they are just people like the rest of the world. Also to share resources on how ways to get sober.
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The Begin Again Podcast is a space for redemption, resilience, and raw truth. Hosted by Gary Menkes, each episode dives deep into the powerful, unfiltered stories of people who have faced addiction — and chosen to rise. These aren’t just stories of sobriety. They’re stories of spiritual awakenings, shattered stigmas, and second chances that turned into extraordinary lives. Through heartfelt, often spiritual conversations, we explore what it truly means to begin again — not just once, but eve ...
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Welcome to Puddles. Each week, Andrew and Brenna joke about everything, mostly their own relationship. We hear from our listeners and offer bad advice that will probably make everything worse.
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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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Welcome to Unclean and Mostly Sober, a family podcast that lacks that family friendly feeling, where we delve into the world of addiction from the point-of-view of both the addicts and the loved ones they've impacted. Come listen to some war stories from the street, filled with drug use, debauchery and the preposterous lives of addicts. We hope to entertain you with these stories as well as educate ourselves, and who knows, maybe even you along the way.
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Welcome to Sober Gratitudes! I created this podcast out of the desire to offer you hope by sharing stories and life experiences. Take a listen to interviews I've done with alcoholics in sobriety, and most recently, my Bonus series "A Daily Dose of Hope." I'd love to hear from you! Email me at [email protected] and go to https://linktr.ee/Sobergratitudes to find your listening platform. Love, Sarah
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A Webby Award Winning, semi-comedic, mostly nonfictional, 8-episode narrative podcast about the first 90 days of getting f*cking sober. Featuring all music & voices by artists in recovery✨ Produced by Katie MACK @mackersnyc Season 1 & Season 2 OUT NOW!
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Welcome to "Drunk Girls Gone Sober," the podcast where two former drunk girls turned sober spill the tea on sobriety while navigating the wild world of TV and film. Join us for hilarious anecdotes, insightful conversations with celebs, experts, scientists, and mental health warriors. We're here to inspire, entertain, and most importantly, eliminate the shame around drinking and embracing sobriety. Tune in for the funniest, most relatable stories you'll hear all week!
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An odd name for a podcast on Recovery? When I was wondering what to call this podcast I reflected back on my drinking history and how I used alcohol and drugs as a Solution to my thinking, my problems, my very existence in general...I always reached for that shot glass of solution. But when the glasses were empty and the bottles ran dry the solution I’d used for decades had only made things worse. I’ve been on this recovery road for a little over 19 years now and what I’ve learned is my reco ...
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RecoverMate Podcast: Love, Sobriety & Life Gets REAL Welcome to the RecoverMate Podcast, where honesty, vulnerability, and real-life conversations come together to explore what it means to live a sober life and build a love that lasts. Hosted by husband-and-wife duo Rick and Danielle, who dive into the raw and unfiltered discussions most people shy away from. In each episode we share our personal journeys through sobriety, tackling tough topics like recovery, parenting, finances, relationshi ...
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Welcome to Over the Influence, the podcast where sobriety isn't just a choice - it’s a celebration! Hosted by Sharon Hartley and Ben Anderson, both BBC professionals by day and passionate advocates for alcohol-free living by night, this is your go-to space for real, raw, and uplifting stories of what life looks like on the other side of alcohol. Each episode shines a light on inspiring, often hard-hitting journeys to sobriety. From personal struggles to incredible triumphs, we bring you hear ...
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This podcast is made available from Grace Community Church. Jacksonville, FL
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A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it. If you’ve ever asked, “Why can’t I just have one and be done?” There’s nothing wrong with you. You’re just running an old subconscious program — one that’s not built for the life you’re living now. As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life. Hosted by me - Claudia ...
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Join this goofy, mostly sober cast of friends as they play Playstation and discuss video games, anime, hip-hop, and everything nerd culture! This podcast is brought to you by the Kool-Nerd Productions.
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Celluloid Freaks is a weekly podcast composed of individuals who love the crap out of watching movies. We'll be mostly sober, and only mildly offensive.
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The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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Clean or Sober Podcast is a podcast about people in sobriety or recovery. They share their stories, talk about funny, hilarious, or crazy war stories. This is a place to share the hopeless while at the same time showing you there is hope. This is also a podcast which may touch sensitive topics. Most important is we share our experience, strength, and hope. Remember to subscribe, so you have receive notifications when a new episode is uploaded.Any suggestions on topics you'd like to hear or i ...
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KeyStone’s Stock Talk – Canadian & US Small-Cap Growth & Dividend Stocks, Tips & Portfolio Building Strategies
Stock Talk Podcast by KeyStone Financial
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Hosted by Ryan Irvine & Aaron Dunn, the podcast is highly interactive taking listener questions each week on individual Canadian & U.S. stocks as well as stock portfolio building strategies. The podcast focuses on high quality Canadian Dividend growth stocks, unknown & profitable Canadian Small-Cap stocks, U.S. tech leaders and high growth small-cap stocks. We also provide simple portfolio building tips for DIY investors. Weekly show highlights include: - Case For & Against Any Stock: our Ry ...
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Welcome to The Mc's on Movies podcast where two childhood friends with Irish last names review and discuss their most loved and hated movies. We guarantee at least one of them is sober.
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Welcome to 'The Unteachables Podcast', your go-to resource for practical classroom management strategies and teacher support. I’m your host, Claire English, a passionate secondary teacher and leader turned teacher mentor and author of 'It's Never Just About the Behaviour: A Holistic Approach to Classroom Behaviour Management.' I'm on a mission to help educators like you transform your classrooms, build confidence, and feel empowered. Why am I here? Not too long ago, I was overwhelmed by low- ...
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Welcome to the essential podcast for anyone in their 30s, 40s, 50s and beyond who's ready to drink differently. While Gen Z gets all the headlines for being sober curious, let’s not forget that the real moderation revolution is happening in midlife – and this is your space to explore it without judgment, pressure, or expectation. Join me to discover the people, places and brands making it easier than ever to live a life less intoxicated, whether that's for tonight, this week, or forever. I g ...
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Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. I started this podcast a little into my Recovery Journey that kicked off from a near-death-experience and a 9 month rehab. I want everyone to feel heard, seen, understood, and most importantly, not alone. To do this, I speak with life coaches (of all sorts!), experts in ...
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**Welcome to the 4 Pillar Podcast** - your sanctuary for holistic growth and transformation. In a world that constantly demands more of us, finding balance is not just a luxury; it's a necessity. This podcast is for those who aspire to elevate their lives to extraordinary heights - physically, mentally, and spiritually. Through the powerful lenses of Faith, Family, Fitness, and Finance, we unlock the secrets to living a life of purpose, passion, and prosperity. We believe that the journey to ...
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We look at the most compelling stories and people coming out of Macquarie University. Subscribe on iTunes: https://itunes.apple.com/au/podcast/pioneering-minds/id1075739254?mt=2
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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Welcome to 20 On Da Town Podcast, where men sit down at the table and discuss topics universally but also show the up most Respect for the Town(TULSA) they live in over coffee and speak with a sober mind.But know that there will be risky/explicit content but also humble and enlightening convo.
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Two mates; sometimes dark, mostly twisty. Bringing you uncensored, raw, occasionally comical, real life chat.
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version ...
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Sober Choices – Protecting What Matters Most | EP 45
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Send us a text 🎙️ Episode 45: Sober Choices – Protecting What Matters Most In this raw and eye-opening episode, Ian dives deep into the hidden cost of alcohol — not just on your body, but on your faith, family, fitness, and finances. From spiritual disconnect to strained relationships, from sabotaged workouts to wasted income, alcohol might be doin…
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Trav, Zach, Harv and Tanner talk about their "bi" week and of course, da fourth of JULY.By Travis O'Neil, Zach Yuhas, Josh Harvey & Rickey Walters& Rickey Walters
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#131: 4 sobering statistics that prove that teaching is the hardest, and most important job in the world.
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TW: Mention of self-harm and suicide Ever left school feeling completely wrung out, wondering if you’re even cut out for this job? Same. And in this episode, I’m opening the curtain on one of the most raw, real reflections I’ve ever shared—because I know I’m not the only one who’s felt that way. This one’s a mix of real talk, sobering stats, and a …
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How Music Can Enhance Our Emotions & Elevate Our Experience Of Life w/ Sara Leila Sherman
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My only family heirloom is my Dad’s 1960s stereo console he had at boarding school. As a kid my parents listened to the music of that time and I’ll always have a special place for the likes of Barbra Striesand, The Bee Gees, and James Taylor. Around the age of seven a family friend gifted me with a transistor radio and though I had a couple dogs, m…
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1071-Uncovering the Truth About Alcohol Pharmacology
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00:00:00 Introduction to the Pharmacology of Alcohol 00:03:47 Alcohol Consumption and Its Impact on Health 00:07:28 Impact of Alcohol on Glutamate and Anxiety 00:11:11 Dangers of Combining Alcohol and Opioids 00:14:53 Impact of Alcohol on Blood Pressure and Hypertension 00:18:35 Impact of Alcohol on Drug Metabolism 00:22:15 Effects of Alcohol on Nu…
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#28: Feel a Craving Coming On? Try This 10-Min Reset (No Willpower Required)
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Drinking urges. Subconscious patterns. Cravings that catch you off guard. If you’re trying to quit drinking, this episode is your real-time rescue. Today, I guide you through a gentle, powerful 10-minute craving reset — not with force, but with awareness. You’ll learn: – What’s really happening in your body and nervous system during a craving – Why…
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13 Ways You Can Start Building A Stronger Relationship TODAY
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary sett…
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What if I Had To? How Could This Be Possible? And 7 More Transformative Questions
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Episode Summary I discuss 9 transformative questions to help you solve your life's most challenging problems, obstacles, and bottlenecks. . Show Notes Page jeffsanders.com/587 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from s…
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Sharing Peaceful Wisdom with the World: J.W. Kicklighter's 22-year Journey
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Wayne Kicklighter shares his 22-year journey of sobriety, from growing up with generational alcoholism to becoming a published author of a daily reflections book called "Peaceful Wisdom: Reflections on God, Life, and Recovery." His transformation takes us through early party days, living a double life, hitting rock bottom, and ultimately finding a …
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Pt 1: The Biggest Mistake You’re Making with Your Personal Finances | Abigail Foster
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Abigail Foster is a financial expert, chartered accountant and advocate for making finance accessible to everyone. She released her debut book ‘The Money Manual: Everything You Actually Need to Know About Personal Finance’ in May 2025. Money can have such a negative impact on our mental health, and learning to understand our personal finances can h…
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Is This Self-Sabotage or is it just Me? Featuring business coach, Jess Williamson
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Welcome to episode 2 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear. In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level. This …
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Don't Waste Your Youth Q&A - Part 1By Marcus Rowley
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Just writing about my car show experience. What I learned and what I liked. Enjoy!
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You Were The One I Didn't Think Would Make It
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Meredith was an addict for 34 years and finally got clean during COVID doing outpatient treatment. In this Interview she bravely shares the hardships she has faced. From finding out her father had a second family, to being raped and getting pregnant by her new brother and being raped at gun point to name a few she has survived it all. She is still …
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The Most Inspiring Person You Will Ever Meet
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Thomas Moon has dealt with things in life that many of us would break or be angry with the world. His outlook on life after everything he has gone through is extraordinarily positive. He has many physical disabilities and spent 11 years in foster care due to addicted parents. people told him he would never amount to anything. Everything changed for…
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Any chance I can wear a sundress and flowers in my hair is a good opportunity for me. There is a concert I have my eye on. I am enjoying my new chapter of life. Hear all about it in this episode. Enjoy!
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Upgrade The Soundtracks That Most Influence Your Life w/ Jon Acuff
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In the past year and a half much of my research on personal evolution has been around the concept of reality and how we perceive it, or rather, how we do not perceive it. As I gear up to offer you some new and I feel revolutionary concepts, in this episode I’m replaying a conversation I had on the topic of reality, with best selling author Jon Acuf…
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Finding Forgiveness and Freedom: A Journey Through the St. Francis Prayer Line 3
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A Shot Glass of Recovery Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of the show, we’re so glad you’re here. 🌟 Here is the link for today's reading! You can download the St Francis Prayer practice cards here: https://drive.google.com/drive/folders/1ff8E5lwgSja5CRq5qR8zGVNwiuAAuy90?usp=drive_link …
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How To Improve Your Mindset & Reinvent Your Life In 2025
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Get my new book Make Money Easy here! Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" a…
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Claire Parker | Episode #59 | Puddles
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Welcome to Puddles. Andrew and Claire joke about relationships, white guilt, and not being a horrible neighbor. Claire Parker is a comedian, writer, and the co-host of the hit podcast Celebrity Memoir Book Club. Leave us a voicemail: https://www.speakpipe.com/PuddlesSend us questions: [email protected] SUBSCRIBE!Puddles Youtube Feed:…
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Talking about pharmacy and how it is changing. Encouraging folks to enter the workforce. Ideally, I wished we had less influencers and more hands-on deck. Strong opinion but its mine. Enjoy.
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What Exactly IS Purpose and How Do I Find It? With Ian Chamandy
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Summary In this conversation, Keegan and Ian explore the concept of purpose, its significance in mental health and decision-making, and how individuals can discover their unique purpose. Ian shares insights from his experience in helping organizations define their purpose and how this methodology can be adapted for personal growth. The discussion e…
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Healing Shame: One Man's Journey Through Porn Addiction w/ Jeremy Lipkowitz
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Text Me! Episode 232: Healing Shame: One Man's Journey Through Porn Addiction w/ Jeremy Lipkowitz In episode 232 of the Sober Vibes podcast, Courtney Andersen welcomes Jeremy Lipkowitz to the show and they discuss porn addticiton and overcoming shame. Jeremy opens up about his 15-year journey with porn addiction, beginning at age seven with a linge…
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The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
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Episode Summary I discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way. . Show Notes Page jeffsanders.com/586a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . P…
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Ep 339 Summertime Rewind - Drinking Social Pressure and Unsupportive Comments
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Please enjoy this Summertime Rewind- This episode dives in the problem of people in our lives who might say unsupportive comments about you cutting back or quitting alcohol. I explain WHY they might do this and how to navigate it if the person who is the offender is important to you. I also discuss our culture and the social pressure we experience …
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Ep 405 The Hard Truths of Fatherhood: Grit, Growth, and Raising Great Kids ft. Larry Hagner
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Send us a text On today’s episode of the Strong By Design podcast, Chris and Jared are joined by Larry Hagner — founder of The Dad Edge, a global movement and top-rated podcast dedicated to helping men live legendary lives. Together they dive into raw, real conversations about fatherhood, leadership, and what it looks like to truly show up at home.…
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Welcome to the Mindful Drinking & Moderation in Midlife Podcast. I'm so glad you're here. We're about to go on a life-changing journey together. The destination: A life less intoxicated! === 📰 SUBSCRIBE TO LOW NO DRINKER MAGAZINE ONLINE OR IN PRINT ANYWHERE IN THE WORLD === 💰 Get 10% off drinks at Wise Bartender* & Dry Drinker* with code LOWNODRINK…
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ICYMI | Encore: Is ChatGPT Your Therapist?
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Candice Lim is joined by Dazed senior writer Laura Pitcher to discuss her piece, “Meet the people using ChatGPT as their therapist.” Since ChatGPT’s public release in late 2022, there has been a growing reliance on the artificially intelligent chatbot in people’s everyday lives. TikTok users are talking about the way they use ChatGPT as their thera…
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The One Truth About Money That No One Teaches You In School
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! At 44, serial entrepreneur Daniel Priestley received a Christmas Eve phone call that changed everything - his doctor warned him about dangerously high pancreas levels, forcing him to confront the health he'd taken for granted while building seven companies. Th…
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#101. 10 Things You Need to Know Before Starting Your Dry Month Challenge
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In this episode, I’m sharing 10 practical strategies for not just surviving but thriving during any alcohol-free challenge, whether it's Dry January, Sober October, or your own personal experiment. Drawing from years of trial and error plus insights from the Low No Drinker community, I cover everything from prioritising sleep and movement to explor…
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Pt 3: The Surprising Joys of Alcohol Free Living | Lauren McQuistin
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In part three, Lauren McQuistin and Dr Alex George discuss the joys of alcohol-free living, how to combat loneliness when first becoming sober and why you don’t have to give up fun when giving up alcohol. Plus, Lauren shares the importance of realising that there is no ‘ideal’ version of yourself and reveals why we need to stop demonising boredom. …
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I will be talking about my new schedule, my experience at Cheapo, and misc thoughts in my long outro. Pour yourself a cup of coffee and have a listen...
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612. Suppressed Solutions: Homeopathy for Fertility, Hormones, & Ancestral Pain w/ Melissa Kupsch
2:22:13
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I finally sat down with Melissa Kupsch, founder of RMDY Collective, to dive into a healing modality that’s long been overlooked on this show—homeopathy. Melissa brings a powerful mix of personal story, clinical experience, and spiritual insight to this conversation. We talk about the foundational principle of homeopathy (like cures like) and how hi…
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Ep. 122: Drinking in Your 40s? Here’s What It’s Doing to Your Body
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In this episode, Sara and Heather dive into a critical yet often If you found this episode helpful, please share it with a friend, leave a review, and tag us on social media! ************************************************ Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community. CLICK HERE for all the deta…
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🔥 EP 104 - The Crime That Changed Everything: Joshua Bennett-Johnson's Last Rock Bottom
1:04:07
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In this episode of The Begin Again Podcast, host Gary Menkes interviews Joshua Bennett-Johnson, a licensed alcohol and drug counselor from Waltham, Boston, MA. Joshuaua shares his harrowing experiences with addiction, including a traumatic childhood marked by fear and anxiety. He also recounts his descent into substance abuse, starting with smoking…
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Pt 2: What No One Tells You About Getting Sober | Lauren McQuistin
29:29
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TW: This episode contains reference to suicide and self-harm. In part two, Lauren McQuistin and Dr Alex George discuss how sobriety can unmask underlying issues, how to address untreated trauma and why the pain of getting sober is so worth it. Plus, Lauren discusses the importance of having the bravery to be uncomfortable and the importance of livi…
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1070 - Can the PIECES Mind-Body Approach REALLY Improve Your Mental Health?
1:16:18
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[00:00 - 03:45] Introduction to Transdiagnostic Assessment Discussion of how transdiagnostic assessment is gaining recognition. Comparison with older frameworks like motivational interviewing and trauma-informed care.[03:46 - 11:00] Antidepressant Statistics and Issues Insights into the effectiveness of antidepressants for anxiety and depression. D…
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How To Do Good In The World In A Way That Fits You & Actually Makes A Difference w/ Neil Ghosh
1:10:06
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One of the greatest joys and fulfillments of life is helping another person. Not through the base obligations we have to family, but to reach out when we don’t have to and help lift another person up. But I find two problems that arise for most all of us; we don’t know where to plug in to really help others and when we do happen to see opportunitie…
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This week on Wasted Truth, Nik and Jill are joined by the iconic duo Christa and Jonda: owners of East Nashville’s legendary Lipstick Lounge, Tennessee’s only certified lesbian bar that’s been slinging drinks and queer joy for over two decades. We get into what it’s like growing up gay in the South, coming out, and what it means to run a safe space…
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The Jonas Brothers Reveal THE TRUTH Behind Their Breakup & Comeback
1:17:34
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! The Jonas Brothers arrived in the SOG studio carrying 20 years of wisdom about surviving fame, failure, and brotherhood in the music industry. Kevin, Nick, and Joe open up about their darkest moments - from Kevin losing 90% of his wealth in bad business deals …
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You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment
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Episode Summary I discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior. . Show Notes Page jeffsanders.com/586 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from …
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S3 Ep223: Team OTI: The Northumbrian Ironman Challenge
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This week we have two of our wonderful community members Ian and Neil on the podcast who make up two thirds of the Team OTI Ironman squad! Last weekend they took on the mighty Northumbrian Full Ironman challenge with fellow OTI community member Kelly, all to raise money for Alcohol Change UK. Now they're here to tell us all about it! We're very pro…
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P1: Why You Don’t Need to Hit Rock Bottom to Stop Drinking | Lauren McQuistin
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TW: This episode contains reference to suicide and self-harm. Lauren McQuistin is a musician and writer, who runs the popular instagram account Brutal Recovery. Lauren has been sober for seven years and is releasing her debut book ‘No Lost Causes Club: An Honest Guide to Recovery and How to Find Your Way Through It’. More and more of us are reconsi…
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How to create awareness fr the subconscious beliefs that hold you back with business and mindset coach, Jess Williamson
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Welcome to episode 1 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear. In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level. This …
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How To Harness The Power Of Invested Feedback Like The Inklings - C.S. Lewis - J.R.R. Tolkien - w/ Diana Pavlac Glyer
56:52
56:52
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Most people have heard of The Inklings, the informal literary discussion group based in Oxford, England in the 1930s and 1940s, known for fostering the writing and development of fantasy and other genres and specifically the greatest writings, and friendships, of authors such as C.S. Lewis and J.R.R. Tolkien, of The Chronicles of Narnia and Lord of…
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Sometimes a dose of family can remind you of how special you are and guide you towards your purpose in life. One of mine is to help people continue on a sober journey. Enjoy!
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