Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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The GLP-1 Hub Podcast—where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN! In this podcast, we will teach you how to - Increase your energy levels on the field - Stop the late-night binges - Get your period back - Learn how to fuel your body WITHOUT calories or macros ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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What's going on with health and food policy right now? Each week dietitian and author Jessica Wilson shares her conversations with experts in their field or on their farm and figures out how we got here and why. Jessica has followed the ultra-processed food hysteria to trad wife pipeline and the direct path from COVID conspiracies to RFK Jr to the current administration. From her conversation with the Make America Healthy Again spokesperson to the Oregon beef farmer this podcast connects it ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If you’re tired of doing “all the right things” and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you’re in the right place. Priscilla has helped thousands of women with conditions like Hashimoto’s, hypothyroidism, and PCOS lose weight, restore their energy ...
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Brought to you by the makers of Omnipod, Beyond the Bolus explores topics beyond the basics of diabetes management and takes a closer look at the treatment and care of diabetes through the unique perspectives and great minds of people within the diabetes community. Hosted by Dena Gottesman MS, RD, CDCES and Nancy Hanna RN, BSN, CDE, this dynamic duo brings forth their passion for serving patients with diabetes and their curiosity to learn to the series. The episodes will include conversation ...
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Welcome to the Liza Scott Show! Get ready to learn about nutrition, fat loss, getting in the right mindset, and my journey in creating my best self!
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The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness! Email: [email protected] or [email protected] Hosted by Dr Jose Antonio BIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a Co-founder and CEO of the ISSN (www.issn.net), and Co-founder of the Society for Sports Neuroscience (www.neurosports.net). He is a Professor of Exercise and Sport Sc ...
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Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD
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Podcast by Kirsten Ackerman, MS, RD
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT
Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...
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𝗧𝗵𝗲 𝗚𝘂𝘁 𝗩𝗶𝗯𝗲𝘀 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 is all about understanding GUT health and how nutrition has the transformational power to help restore and bring balance to your body to improve mood, sleep, energy, skin, and more! Learn about gut disorders like SIBO, dysbiosis, IBS.
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This show serves women fighting food obsession, disordered eating and diet culture, and helps you ditch the diet and find food freedom for good. Registered Dietitian Nutritionist Amanda Lambrechts shares personal and professional insights as well as interviews guests about eating disorders, body image, body acceptance, gentle nutrition, Intuitive Eating, Health at Every Size®, authentic living, and self-care. Throughout the episodes, Amanda offers tips on how to combat your intrusive diet th ...
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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
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Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...
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What does the word fitness mean to you? For many years we’ve seen the word “fit” used to describe the thin, athletic ideals paired with enhanced physical performance. When in reality true metrics of fitness have nothing to do with appearance. As certified sports dietitians, lovers of exercise, and diet-haters, we’re on a mission to help people realize that fitness, health, and peak performance isn’t one size fits all. If you’re a high-level athlete, weekend warrior, coach, or everyday fitnes ...
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Welcome to the Musical Fruit Podcast. Hosted by Jennifer Nickell, MS RD, this podcast exists to debunk nutrition misinformation. From fad diets to super foods, she will try to answer any nutrition questions you have.
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athletic longevity and peak performance as we age
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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food. This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "welln ...
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The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
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The dietitian-hosted podcast born between a pizza joint and a taco stand Hosted on Acast. See acast.com/privacy for more information.
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Interviews and Discussions With Fascinating People Who are Creating A Better Tomorrow For All Of Us - Host - Ira S. Pastor
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Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.
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The brand of beauty we are so often sold is way too small. It divides and dis-integrates us. Melissa Louise Johnson is on a mission to re-discover authentic beauty. Not the counterfeit kind reserved for the toned and airbrushed, but a lasting kind of beauty. Eternal and sacred. Living and moving all around us. Join Melissa as she interviews men and women who exude internal and eternal beauty in order to reshape cultural scripts. It's time we re-discover what beauty truly is.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a par ...
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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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From dietitian-turned website coach and full-time traveler Whitney Bateson comes the ultimate podcast for anyone looking for more purposeful and impactful growth. Join Whitney each week as she explores everything from mastering online business and savvy marketing to achieving personal fulfillment and financial stability. Balancing practical advice with laughter and wisdom, each episode is a short burst of transformative tips to help you create a business and life you genuinely love. Hosted o ...
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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
Lindsay Stenovec
The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...
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Join The New Discovery Podcast Team on the New Discovery Christian Church Podcast series. We exist to help people discover God through Christ; friendships through love; maturity through scripture; and ministry through involvement all to the glory of God. We are a non-denominational Christian church that loves to worship the LORD & teach the TRUTH! We meet Sunday at 10:00 am at 961 Vinson Rd Hernando, MS 38632. Come join us! DISCLAIMER: The opinions, beliefs and viewpoints expressed by the Ho ...
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are ...
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Athlete Peeps is dedicated to improving the performance of athletes in all sports. Topics will include training, diet, recovery, mental strategies and much more!
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Uncovering athletes’ stories of resilience, energy, and self-confidence. Hosted by University of Florida gymnast Leah Clapper. Bringing you unfiltered motivation and refreshing conversations. Let's zest it up!
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Bringing you interviews with guests who inspire, motivate and share knowledge so you can lead a healthier life. Together we can all get Back to Better™ www.MendedPaths.com
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Ep. 59 - How Healthie is Helping Providers Prevent Burnout and Reclaim Their Time with Stefanie Mendez MS, RD, CDN
1:16:39
1:16:39
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1:16:39Join host Whitney Bateson on the Growth Show as she chats with Stefanie Mendez, a registered dietitian and health tech marketing leader, about tackling burnout in healthcare. Stefanie shares insights from her journey from clinical practice to health tech and explains how leveraging practice management tools and technology, like Healthie's EHR, can …
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Episode 25: GLP-1 Medications with Ana Reisdorf, MS, RD
29:45
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29:45Today I have the pleasure of having Ana Reisdorf with me to discuss GLP-1 medications. Ana is a registered dietician who helps her clients lose weight with GLP-1 drugs but she also uses these drugs herself so she speaks of her personal experience. Her approach is to help her clients lose weight carefully by combining GLP-1 drugs with proper nutriti…
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Dr. Michelle I. Cardel, PhD, MS, RD - Chief Nutrition Officer, WeightWatchers - Evidence-Based Nutrition And Behavior Change Science
51:51
51:51
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51:51Send us a text Dr. Michelle I. Cardel, PhD, MS, RD is Chief Nutrition Officer of WeightWatchers ( https://www.weightwatchers.com/us/science-center/team/michelle-cardel?srsltid=AfmBOooheyN06Ngdf86tF274AuTsCjebrDKN1ccjFWOsyMk8hZPs_IRw ), where she oversees the company’s academic research partnerships and clinical trials, nutrition portfolio, and scie…
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198. The Truth About GLP-1s: A Dietitian’s Take with Ana Reisdorf, MS, RD
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32:08In this episode, we’re uncovering The Truth About GLP-1s with special guest Ana Reisdorf, MS, RD—a seasoned dietitian and founder of the GLP-1 Hub. Whether you’re curious about medications like Ozempic, wondering how they work, or trying to figure out if they’re right for you or a loved one, this episode breaks it all down in a practical, no-nonsen…
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Demystifying Detoxification: What to Do FIRST to Improve Gut Health, Skin Health, and Your Detox Efforts with Max Dresse
37:32
37:32
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37:32#155 - Demystifying Detoxification: What to Do FIRST to Improve Gut Health, Skin Health, and Your Detox Efforts with Max Dresse Ever feel like your gut is holding you hostage? Bloating, sluggish digestion, mystery fatigue—yeah, it’s not just you. This week, I’m sitting down with Max Dresse, the mastermind behind delicious, all-natural Bellway Super…
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…
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Episode 237: The Ambition Trap: How To Stop chasing And Start Living w/ Amina AlTai
38:17
38:17
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38:17📌Make sure to check out the new book ‘The Ambition Tramp: How To Stop Chasing and Start Living’ https://www.amazon.com/Ambition-Trap-Chasing-Start-Living/dp/0593655303 👉In this episode of the Drama Free Healthy Living Podcast, host Jess Cording welcomes business and career coach Amina AlTai to discuss her new book, 'The Ambition Trap: How to Stop C…
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Dr. Samir Khleif, MD - CEO, Georgiamune Inc. - Reprogramming Immune Responses
51:11
51:11
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51:11Send us a text Dr. Samir Khleif, MD is CEO of Georgiamune ( https://www.georgiamune.com/team ), a private, science and discovery clinical stage immunotherapeutic biotechnology company focused on reprogramming immune signaling pathways to redirect the immune system to fight diseases. Dr. Khleif is a pioneer in the field of immunotherapy. He is a med…
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Dr. Sui Huang, MD, PhD - Professor, Institute for Systems Biology (ISB) - Complex Systems Approaches For Biomedical Research
1:05:52
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1:05:52Send us a text Dr. Sui Huang, MD, PhD is a Professor at the Institute for Systems Biology ( ISB - https://isbscience.org/people/sui-huang-md-phd/?tab=biography ) where his lab is focused on studying how gene regulatory networks control gene activity to create stable cellular states, such as different cell types, and how these states transition into…
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Suggestions, Comments, or Questions? The long-awaited episode on GLP-1 medications is finally here. This class of medications was originally created as a treatment for type 2 diabetes, but now it is becoming a popular weight loss drug as weight loss was a common side effect observed in individuals taking the medication for type 2 diabetes treatment…
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#119: Don't Feel Good at Home? What You Need to Know About Hidden Health Hazards in Your Home w/ Martine Davis, Building Biologist
1:14:44
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1:14:44You clean your home. You eat healthy. You see your doctor. But… what if the real reason you’re not feeling better is something you can’t see? In this powerful podcast episode, we talk with building biology expert Martine Davis, who shares decades of wisdom from inspecting over 4,000 homes and recovering her own health after pesticide and mold expos…
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Episode 171: Elise Hu- The Rise of Skin Care and AI in Beauty Culture
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42:34About ten years ago, Elise Hu moved to Seoul, South Korea and took a deep dive into the world of K-Beauty culture. Elise is a journalist, podcaster, and the author of Flawless: Lessons in Looks and Culture from the K-Beauty Capital. She is the host of TED Talks Daily, a co-host of Forever 35, a host-at-large for NPR, and the host of Accenture’s awa…
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A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD
31:04
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31:04Send us a text In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight d…
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Ep. 60 - Pinterest Marketing Strategy with Nadalie Bardo
48:12
48:12
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48:12In this episode of The Growth Show, host Whitney Bateson introduces Pinterest expert Nadalie Bardo, who shares her journey of gaining 1 million views on Pinterest in her first month and growing her email list to 24,000 subscribers organically. With eight years of experience, Nadalie breaks down why Pinterest is a vital tool for marketers, debunking…
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#153 - Style Joy in Midlife: What to Do When Nothing Feels Right with Dacy Gillespie
32:43
32:43
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32:43What did you think of this episode? Send me a text message and let me know! Standing in your closet thinking, "Nothing fits anymore?" It’s not the best feeling, but can I let you in on something? You don’t have to hold onto your “lose weight wardrobe”. In this encouraging conversation, stylist Dacy Gillespie helps us reframe how we think about styl…
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Ep 121 [LIVE] 1:1 coaching session with Eden
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1:34:07
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1:34:07In this episode, Rachel is joined by Eden, who has attempted to embrace intuitive eating and eat with food freedom multiple times - only to end in the usual binge and guilt every time. You’ll be able to listen in as Rachel coaches Eden in real time and helps her identify the real reasons her binges persist and provides steps and insights on how Ede…
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Mark McDonough - CEO, Cyrex Labs - Early Detection & Monitoring Of Complex Immune Conditions
37:19
37:19
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37:19Send us a text Mark McDonough is the CEO of Cyrex Labs ( https://www.cyrexlabs.com/ ), a clinical immunology laboratory specializing in functional immunology and autoimmunity testing. Cyrex offers multi-tissue antibody testing for the early detection and monitoring of today’s complex autoimmune conditions and develops innovative arrays through cont…
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Weight Gain During Perimenopause: What to Eat & How to Exercise
1:18:44
1:18:44
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1:18:44Many of us walk into our menopause journey blindly—and it’s not until things like out of the ordinary stress, ADHD-like symptoms when it comes to your ability to focus and concentrate, and seemingly overnight weight gain, that we scramble for control and often realize that our usual go-to tips and tricks don’t work like they used to. While there’s …
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Dr. Michael Osterholm, PhD, MPH - Director, Center for Infectious Disease Research & Policy (CIDRAP) - University of Minnesota - Emerging Infectious Disease Preparedness And Response
59:13
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59:13Send us a text Dr. Michael Osterholm, PhD, MPH ( https://www.cidrap.umn.edu/michael-t-osterholm-phd-mph ) is Regents Professor, McKnight Presidential Endowed Chair in Public Health, the Director of the Center for Infectious Disease Research and Policy (CIDRAP), Distinguished Teaching Professor in the Division of Environmental Health Sciences, Schoo…
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Poppers 101, RFK Jr, B*tt Stuff and the State of Sex Ed with Blake Flaugher, MPH
55:18
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55:18Jessica Wilson, MS. RD. is joined by Blake Flaugher, MPH, to give Jessica a full breakdown of poppers and RFK Jr.’s AIDS denialism. Jessica is very curious about butt stuff and Blake expertly answers her questions. He also answers a listener question about the spectrum of asexuality. The two have this conversation at a brewery and got the opportuni…
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112. How To Get Your Period Back This Summer
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29:02Ready to get your period back this summer? This is for all the girlies who are ready to work on recovering their period right now! We chat through hypothalamic amenorrhea and what steps you can take today to get your period back this summer! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with ea…
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75. Optimizing Your Nutrition through the Menopause Transition with Registered Dietitian Tracy Bento
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46:19In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian, Tracy Bento, also known as @balancedbitesnutrition on IG. We discussed: Common symptoms women experience in perimenopause What contributes to weight gain during perimenopause/menopause What are the biggest nutrition recommendations Tracy provides Vitamin …
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286: Carbohydrate Restriction & Research on Diabetes, Weight and Metabolic Health – Dr. Jim Painter
45:33
45:33
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45:33“Low” Carbohydrate Diets and Metabolic Health: What Does the Research Show? Commercial support has been provided by Simply Good Foods. Dr. Jim Painter was sponsored by an unrestricted grant from Simply Good Foods to speak on the podcast. No products or brands are discussed or promoted. Lower carbohydrate, higher protein and higher fat dietary patte…
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Sauna, Cold Plunge, Red Light, & Compression...Do They Actually Work? The Anti-Aging & Wellness Secrets You Need To Know with Cat Bryson & Lisa Brantley
47:44
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47:44#154 - Sauna, Cold Plunge, Red Light, & Compression...Do They Actually Work? The Anti-Aging & Wellness Secrets You Need To Know with Cat Bryson & Lisa Brantley Ever feel like your body’s warranty just expired? Turns out, the secret to feeling younger, detoxing like a pro, and actually enjoying self-care might just be… heat, cold, light, and a littl…
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#118: Survive Spring With Mold, Pollen & Allergy Relief That Works
57:15
57:15
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57:15Spring offers a mix of beauty and potential health challenges due to mold, pollen, and shifting weather conditions. In this special podcast series, presented in collaboration with Micro Balance Health Products, we are tackling the unique challenges spring brings with mold and pollen and practical solutions to feel good anyway. With expert insights …
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…
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Rerelease: The Mediterranean Diet for Picky Eaters
37:54
37:54
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37:54Suggestions, Comments, or Questions? This week we are rereleasing our episode about the Mediterranean Diet with some practical applications of the diet. We have been talking about the Mediterranean diet a lot on the podcast the past few weeks so we thought it would be a good time for a refresher on some easy swaps you can make for your family today…
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Dr. Manfred Stapff, MD, PhD - Founder, Candid Advisory - Real-World Evidence Unveiled
1:01:43
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1:01:43Send us a text Dr. Manfred Stapff, MD, PhD is a physician and pharmaceutical industry leader with over 30 years of experience in internal medicine, clinical research, and drug development, who has worked across a range of therapeutic areas including NASH, CV, CNS, respiratory, oncology, GI, anti-infective, and orphan diseases. Dr. Stapff has held s…
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Muffy Walker - Alzheimer’s Caregiving - Empathy Through Fiction & Patient Advocacy
29:13
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29:13Send us a text Muffy Walker ( https://www.muffywalker.com/ ) is a psychiatric nurse with 45 years of experience, the founder of the International Bipolar Foundation, ( https://ibpf.org/ - an organization focused on raising awareness and reducing stigma around mental health ), a dedicated Alzheimer’s caregiver, and an author with a passion for craft…
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Is Ozempic Face Real? Your Skin and GLP-1 with Dr. Raja Sivamani
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32:35Send us a text In this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health. We discuss the connection between metabolic health and skin appearance, the phenomenon known as 'Ozempic face,' and innovative solutions to counteract skin changes…
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#152 - Intuitive Eating in Menopause: A Conversation with Evelyn Tribole MS, RDN
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38:07What did you think of this episode? Send me a text message and let me know! In this episode, I get to bring you a very special guest, someone whose work has transformed my whole practice, and who has been helping people heal their relationship with food and their bodies through intuitive eating for three decades! In this conversation, Intuitive Eat…
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#163 | Good Sleep: What is it & How to get it | Merijn van de Laar ("Sleep Like a Caveman")
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51:45Professional Grade Supplements for WiseAthletes On today's show, Dr. Merijn van de Laar, a recovering insomniac, sleep therapist, and the author of How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest, will tell us how learning about our prehistoric ancestors’ sleep (via studying the Hadza) can help us relax about our own imperfect…
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Episode 24: Mental Health Awareness Month
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10:18Hi friends, and welcome back to another episode of Deliberate Aging. I'm so glad you're here with me today. You know, May is Mental Health Awareness Month, and I thought—what better time to talk about our mental well-being, especially as we age? We’ll talk about the unique challenges older adults face when it comes to mental health, what warning si…
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199. Belly Fat Scams, Supplements & the Truth About That Stubborn Midsection
18:26
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18:26You’ve seen the headlines, the ads, the promises of shrinking your waist overnight… but what’s actually true? In this episode, we’re unpacking the myths, the marketing, and the real science behind what’s going on with that stubborn midsection. Here’s what you’ll learn: The surprising truth about what belly fat really means for your health What to k…
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The #1 Important Skincare Product to Use For Your 30s, 40s, 50s, & 60s
1:10:09
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1:10:09Even in your 20s and 30s understanding skincare and choosing the right products can be a little confusing. But then comes perimenopause and the hormonal changes associated with it—and navigating skincare and the plethora of products out there becomes even more overwhelming. We teamed up with the skincare experts at NOW® Solutions to get personal in…
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100 Days of Hellth and the MAHA Commission with Meghan Cichy, MPH, RDN and Selena Salfen, MPH, RDN
52:05
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52:05It’s been 100 days of Hellth in America and boy do we need a vacation. This week Jessica is joined by dietitians Meghan Cichy and Selena Salfen to discuss what has happened in public health this year, and break down the MAHA Commission. They talk through what RFK Jr. and MAHA have been up to and how it will impact childhood nutrition. Jessica asks …
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Does Body Weight Affect How You Should Fuel During Exercise?
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41:22Want to get in touch? Send Claire a message! In episode 115 of The Eat for Endurance Podcast, I welcome back Sports Dietitian Stevie Lyn Smith, MS RD CSSD to dive into how body weight impacts fueling needs during exercise. For years, carb recommendations during exercise were based on duration and intensity, without considering body size. New resear…
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From social media group pages to nutrition misinformation, find out what's been driving us bananas this week! Tell us what's been driving you bananas this week! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two regis…
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Revolutionize Your Energy and Anti-Aging with These Unexpected Supergreens! Interview with Catharine Arnston from ENERGYbits
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57:59#153 - Revolutionize Your Energy and Anti-Aging with These Unexpected Supergreens! Interview with Catharine Arnston from ENERGYbits In this episode of Pretty Well, we’re joined by Catharine Arnston, the founder of EnergyBITS, the company that’s making algae cool—no, seriously. We talk about how algae (in the forms of chlorella and spirulina) is the…
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Neil Steinberg, Executive Producer/Director And Mark Jonathan Harris, Producer - Aging in America: Survive or Thrive
53:51
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53:51Send us a text Neil Steinberg and Mark Jonathan Harris are both acclaimed filmmakers and through a partnership with Generation Entertainment, The John A. Hartford Foundation ( https://www.johnahartford.org/resources/view/new-pbs-documentary-film-release-and-screenings-aging-in-america---survive-or-thrive ) and PBS SoCal ( https://www.pbssocal.org/s…
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…
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Episode 236: Mindset Shifts For When You Feel Stuck
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17:53
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17:53In this solo episode, I’m opening up about something we all bump into from time to time: that frustrating, foggy, can’t-quite-move-forward feeling. Yep—feeling stuck. Whether it's your wellness routine, career path, or life in general, I’m sharing some powerful mindset shifts that can help you get back into motion—without overhauling your entire li…
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Suggestions, Comments, or Questions? Fertility is a hot topic, so let's talk about some of the best ways to support fertility through nutrition and lifestyle factors. On this week's episode, we talk about the fertility diet study done by Harvard Health, some healthful guidelines around optimizing fertility, and some of the most important nutrients …
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Episode 170: Naeem Fazal- How Beauty Conquers Fear
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58:15Do you ever struggle with fear or anxiety? In today’s episode, author and pastor, Naeem Fazal shares how beauty can help us overcome fear in our lives. Naeem Fazal is the founding and lead pastor of Mosaic Church in Charlotte, North Carolina. He is a Pakistani, born and raised as a Muslim in Kuwait. He came to the United States shortly after the Gu…
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Dr. Bobby Reddy, MD - Pi Health - Developing Medicines Faster For Diverse Populations
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43:22Send us a text Dr. Bobby Reddy, MD is the Chief Operating Officer and Co-Founder of Pi Health ( https://www.pihealth.ai/ ), a health technology and clinical research company committed to empowering life sciences companies to develop medicines faster and reach diverse patient populations. Dr. Reddy leads global operations, business development, and …
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Marc Elia - Chairman, Invivyd - Medicines For Serious Infectious Diseases
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1:03:38
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1:03:38Send us a text Marc Elia is the Founder of M28 Capital ( https://www.m28capital.com/ ), a healthcare sector investment fund, as well as Chairman of the Board of Invivyd ( https://www.invivyd.com/ ), a biopharmaceutical company devoted to delivering protection from serious viral infectious diseases, beginning with SARS-CoV-2, by deploying a propriet…
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GLP-1 for Longevity with Dr. Fermin Barrueto
28:40
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28:40Send us a text In this episode of the GLP-1 Hub podcast, I speak with Dr. Fermin Barretto about the multifaceted benefits of GLP-1 medications beyond weight loss, including their impact on brain health, addiction pathways, and mental well-being. We discuss the transition from end-of-life care to preventative health, the importance of personalized t…
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