We're not just book nerds. We're professional book nerds! We are staff librarians who work at OverDrive, the leading app for eBooks and audiobooks from public libraries and schools. It's our job to discuss books all day long so we thought, "Why not share the conversation!" Hear about the best books we've read, get recommendations, and learn about the hottest books coming out that we can't wait to dive into. Titles discussed are available to borrow through public libraries. Get started readin ...
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Talking about movies... in the future!
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Ben Lewis unravels the tangled story of a Christian billionaire family, stolen relics, fake treasures and the scholar turned sleuth who exposed the scandal of biblical proportions. Intrigue: 'Jaw-dropping', 'gripping', 'bingeable,' 'thrilling' - dramatic true stories and investigations that reveal how the world really works.
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The Anatomy Nerd Podcast is for everyone! Some of the things you can expect are: interviews with fellow anatomy nerds in the medical and science fields, episodes on niche anatomy topics and more broad topics, and mini episodes on my current obsessions and nerdy bits. You will never be bored with this podcast. I will be covering a wide spectrum of topics, and I can't wait to dive in and share them! Thank you again for listening! And remember, the information on this podcast is not intended or ...
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Revisiting and nostalgically enjoying some of pop culture's finest creations as we marvel: "It's How Old?!". Movies, TV shows, music, books, comics, video games, and more - each season focuses on five pop culture phenomenons from your past that reach notable milestones this year. I’m your host, Mark Asquith, self-certified geek and co-founder of the Nerd Podcasts network. You can find “It’s How Old?!” in your podcast app of choice and listen for free there or at itshowold.com. Each season I’ ...
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Hey science nerds! Welcome to Beyond the Abstract, a science podcast dedicated to discussion of the coolest cutting edge, basic science research papers in a way that just about anyone can understand. We're your hosts, Derek, Dan, and Ellen, three MD/PhD students coming from the University of Pennsylvania and Harvard Medical School who are passionate about science communication and bridging the gap between science and medicine. In each episode, we’ll dive into a paper and talk about the exper ...
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I reveal my deepest secrets and do parodies of movies and TV. My co-host: the fear of intimacy. Technically, I lost my virginity when I was 32, but not much has happened since then, so I’m keeping the name.
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Welcome to Twist Happy Hour — where cocktails and conversations collide in the best way possible. Hosted by two gals who love a well-shaken drink and an even better story, Twist Happy Hour is your invite to sit back, sip something delicious, and eavesdrop on the kind of chat you'd have with your funniest, most unfiltered friends. Each episode is 15 to 20 minutes—perfect for your coffee break, school pickup line, or post-work wind-down. This isn’t a how-to bartending show. It’s happy hour wit ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to a realm where the divine meets the absurd, and hilarity ensues! Step into the whimsical world of "Deadbeat Dungeons and Dragons" a side-splitting Dungeons & Dragons actual play podcast that will have you laughing right out of your jandles. What if god went out for a packet of cigarettes and never came back? The adventure features a wacky crew, played by some of New Zealand's goofiest improv comedians/nerds. Zed is your DM, accompanied by Tom, Torben, and Rachel playing a perfectly ...
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3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity
10:03
10:03
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10:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …
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3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence
9:47
9:47
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9:47Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…
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3008: A Brief Guide to Quitting a Bad Habit by Leo Babauta of Zen Habits on Motivation and Self-Awareness
11:28
11:28
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11:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Leo Babauta distills the essentials of habit change into a practical guide for anyone determined to break free from a bad habit. By focusing on deep motivation, building awareness of trig…
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3007: 5 Reasons Why Monotony Is Good by Laure Carter on Cultivating Discipline, Focus and Inner Peace
11:03
11:03
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11:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant de…
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3006: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver on Slowing Down
9:22
9:22
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9:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Courtney Carver reveals a transformative secret to boosting productivity: slowing down. By embracing a deliberate pace, you can minimize distractions, heighten focus, and create space for…
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3005: How to Help Sore Muscles by Eric Leija on Active Exercise Recovery
11:04
11:04
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11:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Eric Leija breaks down the science behind delayed onset muscle soreness (DOMS) and shares effective strategies to speed up recovery, including foam rolling, Epsom salt baths, and active r…
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3004: Exercise Recovery Days - How Often Should I Take A Break from Workouts
13:03
13:03
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13:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Neal Malik addresses whether rest days are essential for fitness enthusiasts who stay active daily. Drawing from research and expert guidelines, he explains how listening to your body…
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Hotel Pet Peeves: Why Are Resort Fees Still a Thing? | Twist Happy Hour Ep. 5
20:37
20:37
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20:37From loose outlets to sky-high resort fees, we’re ranting about all the little things that drive us nuts at hotels. Whether it’s getting nickel-and-dimed or struggling to find a working USB port, we’re calling it out—cocktail in hand, of course. 🍸 Tune in for travel venting, a few laughs, and stories you’ll definitely relate to. 🔗 Subscribe for mor…
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3003: Four Ways To Train Longer and Harder by Eric Bach of Bach Performance on Fitness Training Advice
13:56
13:56
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13:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3003: Eric Bach shares four strategic methods to enhance your workout stamina and push past plateaus, helping you achieve more in less time. His practical approach empowers you to train smarter…
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A lot of talk about the Wing Commander Movie - David Suchet is a NATIONAL TREASURE.By Joshua Snyder
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3002: Why Should You Care About Corrective Exercise by Harold Gibbons with Mark Fisher Fitness on Physical Wellbeing
11:27
11:27
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11:27Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3002: Harold Gibbons explains how corrective exercise lays the groundwork for better movement, injury prevention, and sustainable fitness. By addressing imbalances and enhancing posture, Gibbon…
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3001: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on How to Build Athletic Endurance
14:22
14:22
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14:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, breathing, and mental toughness, runners can discover how to break th…
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3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
16:09
16:09
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16:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…
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2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance
12:28
12:28
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12:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…
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2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance
10:26
10:26
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10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…
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2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
11:48
11:48
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11:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
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2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
11:24
11:24
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11:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
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Why The Witcher Is Better Than Superman | Twist Happy Hour Ep. 4
18:25
18:25
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18:25What makes The Witcher worth watching (besides Henry Cavill looking amazing in leather)? In this episode, we dig into the show’s storyline, how it compares to Game of Thrones, why it’s better than Superman, and whether comic book roots help or hurt it. Plus, what will it take to get Kate to FINALLY watch it so she and Keryn have something to talk a…
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2995: Self Care and Parenting the Inner Child by Rachel Trotta on Creating A Sustainable Healthy Lifestyle
13:19
13:19
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13:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Rachel Trotta explores how treating yourself with the same compassion, structure, and care you'd offer a child, or even a pet, can transform your self-care habits. By reconnecting with yo…
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Hot Reads, Cool Vibes: June 2025 Book Picks
1:15:36
1:15:36
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1:15:36Joe is joined by his colleague and friend Nahomy for a fresh stack of June 2025 book picks—perfect for summer reading season. Whether you’re soaking up the sun or curled up in the AC, they’ve got something for every kind of reader. Nahomy shares queer coming-of-age tales, romantic comedies, twisty thrillers, and empowering debuts, while Joe's picks…
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2994: In the Gym, Keep it Simple Stupid! By Steve Kamb of NerdFitness on Fitness Goals and Motivation
12:43
12:43
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12:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Steve Kamb emphasizes the power of simplicity in achieving fitness goals, advocating for a straightforward approach that prioritizes consistency over complexity. By removing unnecessary o…
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2993: What’s Your Limit Break? by Roger Lawson AND Most People are Dead at 35 by Michael Boyle
11:05
11:05
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11:05Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. M…
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2992: Avoid Temptation With the Science of Cheating by Tyler Tervooren of Riskology on Building Healthy Habits
13:36
13:36
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13:36Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Tyler Tervooren explores how understanding your brain’s response to temptation can help you make better choices in relationships, health, and productivity. Backed by psychological researc…
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2991: Weight Loss - Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight
10:59
10:59
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10:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Elizabeth Biscevic explores how accountability can be a game-changer in achieving long-term weight loss, emphasizing the power of consistent support, whether through personal connections …
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2990: The True Cost of Waiting for What You Really Want by Kumiko of The Budget Mom
10:46
10:46
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10:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Kumiko from The Budget Mom reveals how waiting for the “right time” to pursue what we truly want can quietly drain our happiness and control. By confronting procrastination and embracing …
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2989: Top 9 Benefits of Using a Sauna by Eric Leija on Cardiovascular Health and Muscle Recovery
12:02
12:02
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12:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Eric Leija breaks down nine powerful benefits of regular sauna use, from boosting cardiovascular health and speeding up muscle recovery to enhancing mental clarity and stress reduction. B…
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2988: Breaking Through a Weight Loss Plateau and What To Do When You Can't Lose Weight
11:53
11:53
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11:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Dr. Neal Malik breaks down why weight loss plateaus occur, even when you're doing everything right, and offers science-backed strategies to reignite progress. Learn how small adjustments …
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Nerd News and Grief.
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Finally, Some Good News | Dire Wolves, Eurovision, & the Joshua Tree Win | Twist Happy Hour Ep. 3
18:42
18:42
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18:42Let’s face it: the news can feel like a nonstop doom scroll. But this week on Twist Happy Hour, we’re flipping the script and focusing entirely on the kind of good news stories that give us hope, make us laugh, or at least make us go, "Okay, maybe the world isn’t totally on fire." Grab your favorite drink—boozy or not—and settle in for Episode 3: a…
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2987: All About That Base by Randi Kay of NaturallyRandiKay on Holistic Healthcare and Self-Care Practice
9:23
9:23
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9:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Randi Kay shares how building a strong physical foundation transformed her self-care practice, showing that strength training and cardiovascular fitness can significantly amplify daily ri…
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2986: [Part 2] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with TinyBuddha
10:56
10:56
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10:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Brittney daCosta explores how disconnection from your body’s signals can lead to fatigue, poor eating habits, and emotional overwhelm. By tuning into subtle symptoms like cravings…
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2985: [Part 1] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with Tiny Buddha
10:59
10:59
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10:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from…
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Murder, Mystery, & Hollywood | Natalie Wood Conspiracy Deep Dive | Twist Happy Hour | Episode 2
17:21
17:21
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17:21Was Natalie Wood’s death really an accident—or is there a darker Hollywood conspiracy still lurking beneath the surface? In this episode of Twist Happy Hour, we explore the mysterious drowning of Natalie Wood, the swirling theories around Robert Wagner and Christopher Walken, and how one of Hollywood’s most tragic deaths remains unsolved decades la…
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Weirdest Guinness World Records (Yes, Someone Paddled a Pumpkin) | Twist Happy Hour | Episode 1
13:18
13:18
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13:18Discover the weirdest Guinness World Records ever set — from paddling giant pumpkins to sticking pencils in your beard. In this episode of Twist Happy Hour, we explore bizarre world records, odd personal goals, and why some of these records even exist. Grab your favorite cocktail and hang out with us as we chat about: Guinness World Records gone wi…
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2984: Strong is the New Beautiful, Disordered is the New Diet by Leigh Peele
10:46
10:46
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10:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2984: Leigh Peele challenges the rebranded face of diet culture, revealing how the mantra “strong is the new beautiful” often masks the same harmful behaviors in a new form. She advocates for a…
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2983: Tips for Buying Clean and Healthy Food by Laure Carter on Should I Buy Organic Produce
13:45
13:45
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13:45Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ay…
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2982: Strengthening Your Future Self by Steve Pavlina on Personal Growth and Development
9:41
9:41
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9:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and se…
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2981: Back to the Basics: Running Edition by Lea Genders on Cardio Training
11:29
11:29
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11:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Lea Genders explores the parallels between learning to use her non-dominant hand and retraining her running technique, emphasizing that efficiency often requires unlearning old habits. By…
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2980: What Amount of Protein Should You Aim For? A Typical Meal Plan for Muscle Maintenance and Growth
12:15
12:15
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12:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Dr. Neal addresses a listener's question about optimal macronutrient breakdown for weight loss and muscle preservation, offering realistic protein intake ranges based on body weight and t…
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2979: Forget Dieting - These 6 Steps Can Change Your Life by Emma Hogan with Les Mills on Weight Management
12:16
12:16
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12:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Emma Hogan offers a refreshingly realistic approach to sustainable weight management, emphasizing small, joyful dietary shifts over rigid dieting. Drawing insights from fitness experts li…
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2978: 4 Ways to Guarantee You’re Losing Fat, Not Muscle by Matt McLeod on Weight Management Advice
11:37
11:37
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11:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Matt McLeod breaks down four science-backed strategies to ensure you're shedding fat, not muscle, while pursuing a healthier physique. From tracking strength progress and waist measuremen…
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2977: 3 Not So Secret Habits Guaranteed To Get You The Physique You’ve Always Wanted by Gabriel Zhañay
14:19
14:19
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14:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2977: Gabriel Zhañay shares three proven yet often overlooked habits that drive lasting physique transformation: eating sufficient high-quality protein, prioritizing post-workout recovery, and …
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2976: Can Drinking More Water Help You Lose Weight? by Adda Bjarnadottir with Healthline
13:24
13:24
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13:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie bever…
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2975: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Living Advice
14:09
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14:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2975: Mr. Money Mustache shares how a disciplined, active lifestyle can supercharge both your physical health and financial freedom. By rejecting consumer culture and embracing physical effort,…
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2974: Lions and Tigers and Kids: Get Outside by Steve Booher on Parenting Advice for Healthy Kids and Reducing Stress
10:04
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10:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2974: Steve Booher encourages families to rekindle their sense of wonder and connection by spending more time outdoors, emphasizing that nature not only nurtures creativity in children but also…
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2973: 4 Surprising Ways to Increase Your Metabolism by Robbie Farlow with Mark Fisher Fitness on Fat Burning Tips
12:14
12:14
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12:14Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2973: Robbie Farlow breaks down four unconventional yet science-backed ways to rev up your metabolism without relying on pricey superfoods or gimmicks. From spicy meals and morning coffee to yo…
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2972: Lowering Cholesterol Naturally Through Diet and Exercise
12:23
12:23
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12:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, and why not all dietary fats, or even dietary cholesterol, are created e…
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2971: No, You Won't Get Bulky from Strength Training by Rachel Trotta on Tracking Food Intake
12:55
12:55
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12:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2971: Rachel Trotta debunks the myth that women will “bulk up” from lifting heavy weights, emphasizing that genetics, more than workouts, determine your physique. She also shares practical stra…
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2970: The 7 Things I Do to Stay Fit While Traveling by Leo Babauta of Zen Habits on Healthy Eating Habits
11:08
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11:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2970: Leo Babauta shares simple, flexible strategies for staying healthy while traveling, focusing on movement, mindfulness, and eating habits that don’t rely on strict routines or gyms. He enc…
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