Best Niki Olsen Podcasts (2025)

1
210. Answering Tough Questions About the Church with Jasmine Rappleye 42:17

1d ago42:17

42:17

What do you do when a tough gospel question hits you out of nowhere? Do you push it down? Avoid it? Try to fix it? This week on the podcast, I sat down with Jasmin Rappleye to talk about the questions we don’t always know how to answer about Church history, doctrine, or simply the lived experience of being a member. And it’s okay, truly okay, to no…

1
209. Ask a Therapist: Going Back to School to Become a Therapist 1:04:00

9d ago1:04:00

1:04:00

This week I’m joined by two amazing women who are going back to school to become therapists. They ask me the most common questions I get asked a lot, like: how I knew, why I do it, how school went, what I wish I’d known, and more. If you’re thinking about becoming a therapist, this one’s for you. ________________________ For all the links from this…

1
208. Strategies for Postpartum Recovery with Emily Montague 33:16

16d ago33:16

33:16

In a world that pushes women to “bounce back” after birth, what if we chose to sit still instead? In this episode, I’m joined by Emily Montague to explore the ancient practice of “the sitting month” a sacred time of rest, nourishment, and gentle recovery after childbirth. We talk about why postpartum recovery deserves more than a quick shower and a…

1
207. Sister Connection: Honest Talk About Postpartum Depression 56:42

23d ago56:42

56:42

There’s a version of motherhood we all picture before it begins, but for many women, the reality includes something far heavier: postpartum depression. In this honest and vulnerable episode, I sit down with women who’ve walked through PPD and are bravely sharing what it really felt like, how they got help, and what they wish someone had told them. …

1
206. Protecting Your Mental Health through the ups and downs of motherhood with Britney King 23:48

30d ago23:48

23:48

Motherhood has a way of bringing out both our fiercest love and our deepest fears. In this episode, I talk with Britney King about the real and raw mental weight that comes with parenting, especially when our thoughts start to spiral, when we feel disconnected, or when we’re just plain tired. On this episode, my guest Brittney King and I explore ho…

1
205. Ask A Therapist: Receiving Revelation 37:35

1M ago37:35

37:35

Do you ever wonder if you’re really hearing God—or if it’s just your own thoughts? This week on the LDS Mental Health Podcast, I’m answering questions submitted by you in our “Ask a Therapist” series. We’re talking about how to receive revelation, what to do when you feel spiritually stuck, and how to find peace even when heaven feels silent. _____…

1
204. The Natural Man, the Enemy to Your Mental Health: Sister Connection 1:10:18

2M ago1:10:18

1:10:18

Let's talk about something that has caused so many faithful women to feel like they’re failing: the natural man. If you’ve ever felt stuck, overwhelmed, worthless or frustrated with yourself, this episode is for you. We’re talking about the natural man, not as something to shame or fix, but as an essential part of God’s plan for your growth. This e…

1
203. Learn to Hear Him IN the Chaos 9:48

2M ago9:48

9:48

“Hear Him” is one of the most repeated invitations from President Nelson. But how do you do that when life feels like it’s spinning? When your to-do list is endless, emotions are high, and peace feels out of reach? In this episode of The LDS Mental Health Podcast, we’ll talk through real-life struggles that can block us from hearing the Spirit. Thi…

1
202. Ask a Therapist: Healing Past Wounds 28:58

2M ago28:58

28:58

This week on The LDS Mental Health Podcast, we’re tackling a big one: healing past wounds. As part of my Ask a Therapist series, I’m answering questions submitted by real listeners (just like you) about things we all struggle with like grief after loss, betrayal trauma, and why therapy can feel so hard… even when you know you need it. Whether you’r…

1
201. Finding Forgiveness in Heartache: Sister Connection 31:09

3M ago31:09

31:09

Forgiveness can be one of the hardest things we’re asked to do—especially when the pain runs deep. In this episode of The LDS Mental Health Podcast, I sit down with several incredible women who open up about their personal journeys with forgiveness. Whether you’re just beginning to consider forgiveness—or you’ve been struggling with it for years—th…

1
200. Tips for Dealing with the Mental Exhaustion of Chronic Illness with guest Katie Loveless 41:55

3M ago41:55

41:55

In this powerful milestone episode, I’m joined by Katie Loveless—LDS mom and chronic illness advocate—who shares her raw and honest journey from being healthy and thriving… to facing debilitating migraines, chronic illness, depression, and overwhelming anger. Katie opens up about the mental toll of chronic illness and how it reshaped her identity, …

1
199. Healing Your Relationship with Your Body with Kerrie Nygard 34:40

3M ago34:40

34:40

In this episode of The LDS Mental Health Podcast, I’m joined by Certified personal trainer, fitness nutrition, Life Coach and mom of six, Kerrie Nygard who shares her wisdom and experience helping women heal their relationship with their bodies. We explore the most common struggles women face with body image and the spiritual and emotional toll it …

1
198. Ask A Therapist: How to Think Celestial 32:45

3M ago32:45

32:45

In this episode of the LDS Mental Health Podcast, I am answering your questions on How To Think Celestial. I sat down with my long time friend/social media manager, Julie and we talk about staying anchored in Christ—especially when life feels uncertain, painful, or overwhelming. Do you have questions you'd like me to answer? Click the link below to…

1
197. Thinking Celestial Through Grief and Loss with the Sister Connection 51:35

4M ago51:35

51:35

In this Sister Connection episode of the LDS Mental Health Podcast, we explore what it really means to “Think Celestial” in the midst of grief and heartache. Faithful women share their personal journeys through loss, offering powerful insights on healing, growth, and finding eternal perspective by yoking themselves to the Savior. Tune in and feel t…

1
196. Thinking Celestial Through Divorce with Bubba Page 57:05

4M ago57:05

57:05

In this episode, I sat down with Bubba Page to talk about his journey through divorce—and the powerful things he did to support his mental, emotional, and spiritual health during that season. This conversation is full of hope, healing, and heavenly perspective. For all the links from this episode and more mental health resources, click the link bel…

1
Why Your Brain Can't Sometimes Think Celestial 14:01

4M ago14:01

14:01

In this episode, we dive into why it can be so challenging to "Think Celestial" even when we really want to. We'll explore the science behind celestial thinking, focusing on how the brain works when it comes to maintaining an eternal perspective. If you’ve ever struggled to maintain a positive, eternal mindset—especially during hard times—this epis…

1
How to Know if Your Child Needs Therapy or Medication 40:02

4M ago40:02

40:02

As parents, it’s not always easy to tell when a child’s behavior is just part of growing up or a sign that they need extra support. In this episode, we’re diving into how to recognize mental health concerns in children, when to seek professional help, and how to navigate therapy or medication if needed. For all the links from this episode and more …

1
Making Progress in Therapy 48:30

5M ago48:30

48:30

Therapy can be life-changing, but how do you make the most of it? In this episode, I talk with women who have had incredible experiences with therapy as they share their best tips for making it a success. For all the links from this episode and more mental health resources, click the link below! https://www.nikiolsencoaching.com/blog/193 LDS Mental…

1
Ask a Therapist: Therapy 102 What to Expect 29:02

5M ago29:02

29:02

Last week I started a new series called "Ask a Therapist" where I take a topic and answer questions submitted by YOU on social media. This series will cover all kinds of mental health related topics. Today's episode is: Therapy 102 What to Expect. It is a part 2 from last weeks episode: Therapy 101 Getting Started. If you're considering therapy for…

1
Ask A Therapist: Therapy 101 Getting Started 33:53

5M ago33:53

33:53

I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics. Today's episode is: Therapy 101: Getting Started. For all the links from this episode and more mental health resources, click the link below! https:/…

1
Ministering to Those who Identify as LGBTQ with Charlie Bird 46:52

5M ago46:52

46:52

How can we show up with compassion, understanding, and Christlike love? Tune in as we discuss ways to create a space where everyone feels seen, valued, and supported. For all the links from this episode and more mental health resources, click the link below! https://www.nikiolsencoaching.com/blog/190 LDS Mental Health Skills Deck: visit https://www…

1
Navigating Interactions with Someone Who Has Narcissistic Traits 12:35

6M ago12:35

12:35

Being Christlike doesn’t mean tolerating unhealthy behavior. Tune in to learn how to navigate these relationships with wisdom and faith. For all the links from this episode and more mental health resources, click the link below! https://www.nikiolsencoaching.com/blog/189 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store G…

1
Supporting Someone Who Has Left The Church with the Sister Connection 45:51

6M ago45:51

45:51

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/188 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Supporting a Loved One with a Pornography Addiction with Steven Shields 56:02

6M ago56:02

56:02

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/187 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Learning Mental Health Skills Through a Spiritual Lens with the Sister Connection 46:06

6M ago46:06

46:06

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/186 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Revelation: The Secret Ingredient to Your Mental Health 14:45

7M ago14:45

14:45

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/185 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Why Mental Health Challenges Can Interfere with Thinking Celestially 16:45

7M ago16:45

16:45

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/184 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
3 Simple Ways to Study the Gospel as a Family with Kristen Walker Smith 33:50

7M ago33:50

33:50

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/183 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
When and How to Have "THE Talk” with Your Kids with Guest Tammy Hill LMFT 35:46

9M ago35:46

35:46

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/182 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Questions for a Gay Latter-day Saint with Ben Schilaty 43:58

9M ago43:58

43:58

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/181 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Dealing with Difficult People with Braeden Jensen 40:56

9M ago40:56

40:56

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/180 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Combating Seasonal Depression 12:54

9M ago12:54

12:54

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/179 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Using Christ as an Anchor for Your Mental Health with Jon Nash LCMHC 24:55

10M ago24:55

24:55

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/178 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
Is Codependency Hurting Your Discipleship? with Nick Galieti 52:58

10M ago52:58

52:58

Click the link below for the show notes. https://www.nikiolsencoaching.com/blog/177 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.By Niki Olsen

1
5 Ways to Be Mentally Strong 10:39

10M ago10:39

10:39

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/176 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.…

1
3 Ways to Use the Sabbath as a Self-Care Day with Dr. Dodoni 34:44

11M ago34:44

34:44

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/175 Today I am joined by Dr. Fred Dodini. He is a therapist, life coach and family life educator who recently published a book entitled, Shine Bright…

1
Self Compassion: Giving Yourself Grace Not Guilt with Rachel Thornton LCSW 33:33

11M ago33:33

33:33

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/174 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.…

1
5 Self-Care Essentials 12:24

11M ago12:24

12:24

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/173 https://www.nikiolsencoaching.com/skills-deck LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skill…

1
Fortify Your Mental Health for Future Challenges 13:07

11M ago13:07

13:07

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/172 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deck LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.co…

1
Creating Holy Habits in Your Family with Priscilla Davis 31:15

11M ago31:15

31:15

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/171 https://www.instagram.com/shesharesgoodness?igsh=aWcyOGp0cmZkNXYx LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Ge…

1
170. Family Habits that Support Mental Health With Lisa Valentine Clark 33:00

12M ago33:00

33:00

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/170 Connect with Lisa Valentine Clark on the Lisa Show here https://www.instagram.com/thelisashow/ https://www.instagram.com/yourfunnyvalentine/ Grab…

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Scrupulosity: Managing Intrusive Thoughts About Faith with Claire Breedlove 37:52

12M ago37:52

37:52

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/169 Resources from Claire Breedlove https://www.mountainhomeocd.com/ LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get…

1
Helping the Youth of the Church with Mental Illness with Dr. Kyle Jones 30:53

1y ago30:53

30:53

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/168 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deck https://kylebradfordjones.com/ LDS Mental Health Skills Deck: visit h…

1
Unpopular Opinion from a Therapist: Therapy Doesn’t “Fix” You 13:13

1y ago13:13

13:13

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/167 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deck LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.co…

1
Unpopular Opinion from a Therapist: Gaining Self Confidence Is a Waste of Time 13:44

1y ago13:44

13:44

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/166 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deck LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.co…

1
Unpopular Opinion from a Therapist: Working on Self Esteem Isn’t Necessary 15:04

1y ago15:04

15:04

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/165 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deck LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.co…

1
7 Signs Your Mental Health Could Use a Boost 13:04

1y ago13:04

13:04

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/164 LDS Mental Health Skills Membership https://www.nikiolsencoaching.com/LDS-Mental-Health-Skills LDS Mental Health Skills Deck: visit https://www.…

1
The Secret to Becoming Mentally Strong 11:05

1y ago11:05

11:05

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/163 Register for the Hear Him in the Chaos Class https://www.nikiolsencoaching.com/hearhim LDS Mental Health Skills Deck: visit https://www.nikiolsen…

1
Supporting a Loved with a Mental Health Challenge with Ember Pilate 46:32

1y ago46:32

46:32

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/162 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.…

1
Prioritizing Your Mental Health When There’s so Many Priorities with Hilda Dunford 23:06

1y ago23:06

23:06

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/161 LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.…

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Niki Olsen Podcasts

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