Best No Sensor Podcasts (2025)

1
333: When Mutualists Murder 58:20

22h ago58:20

58:20

TWiM explains how a mutualistic model bacterium can become lethal in a non-symbiotic host, and engineering a kill switch into a tuberculosis vaccine for improved safety. Hosts: Vincent Racaniello, Michael Schmidt, Petra Levin and Michele Swanson. Subscribe to TWiM (free) on Apple Podcasts, Spotify, Android, RSS, or by email. Become a patron of TWiM…

1
261. Kilian's Western States Training Video, Jim Walmsley Isn't Racing (!), Weird Broccoli Sprouts Science, and A New Bicarb Gel! 1:41:19

4d ago1:41:19

1:41:19

We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western…

1
WWDC 2025 Preview - iOS 26? Apple Intelligence No Show? What To Expect! (Apple Bitz XL, Ep. 344) 40:33

5d ago40:33

40:33

Apple’s Worldwide Developer Conference is just a week away, so here is everything we know. What’s going on with Apple Intelligence? Are they really making a jump to iOS 26? What will macOS be called? Will we see any new hardware? I’ll answer all of those questions and more! You can help support this show and my independent work at www.patreon.com/b…

1
There Is No ‘Return to the Office’ Movement. Structured Hybrid Is Fading. Hushed Hybrid Is In. 6:25

8d ago6:25

6:25

Written by Henrik Jarleskog and narrated by Gayle Crew. Let’s be clear: There is no substantial return-to-office movement. Despite the headlines, the mandates, and the noise, what’s actually taking shape is quieter, smarter, and more enduring.By CoreNet Global's What's Next Podcast

1
Why the Future of Office Space Is Flexible Rethinking Real Estate in the Hybrid Era 4:18

8d ago4:18

4:18

Written by Emma Brown and narrated by Gayle Crew. Organisations are facing a tough balancing act: harsh economic headwinds, rising competition, and the ongoing challenge of maintaining productivity in a hybrid worldBy CoreNet Global's What's Next Podcast

1
Should More Women View Construction as a Viable Career Path? 3:47

8d ago3:47

3:47

Written by DeVon Prioleau and narrated by Gayle Crew. Absolutely, more women should consider construction as a career path! Young women entering the workforce have long been told that the trades and pathways are not designed for “girls.” Thirty years ago, women did not grow up to manage construction portfolios at major corporations in some of the l…

1
The Essential Role of Human Oversight in AI Balancing Innovation With Responsibility in Corporate Real Estate 10:54

8d ago10:54

10:54

Written by Sid Majumdar and narrated by Gayle Crew. Artificial Intelligence (AI) has become one of the most transformative technologies of our time, reshaping industries and redefining how we approach complex challenges.By CoreNet Global's What's Next Podcast

1
Ep. 172: Potatoes for Performance? And Phil Billikopf; Balancing Business and Triathlons 1:02:01

9d ago1:02:01

1:02:01

In this episode: On the Medical Mailbag we look at the concept of fueling your endurance performance with potatoes. Can it be done? Should it? Then, I talk with Phil Billikopf the Chilean born CEO of Mauna Endurance and MNA Coaching. He has covered a lot of ground and brings his success in multisport and business acumen to triathlon apparel and coa…

1
260. Why High Carb Fueling May Improve Body Composition, Controversial News, Weight Vest Warm-Ups, and Workout Intensity! 1:47:03

11d ago1:47:03

1:47:03

This episode was a total joy with toe warmers in all the right places (and some of the wrong ones)! The main scientific topic was a new study on how high carb fueling may improve heat adaptation. We broaden that out to a question from a listener on the old "calories-in, calories-out" framework, and why that doesn't apply to athletes from evolutiona…

1
Report: Apple Glasses Coming In 2026? How Far Behind Are They After Google I/O? (Apple Bitz Xl, Ep. 343) 59:21

15d ago59:21

59:21

Apple will reportedly release its own Smart Glasses in 2026. After Google I/O and trying on their Android XR concept glasses, it's clear that Google's Gemini is the secret sauce that ties is all together. Apple, we have a problem... Plus, Jony Ive and Open AI's Sam Altman team-up for what they believe will be the next generation of technology. You …

1
332: Fibromyalgia Pain and the Gut Microbiome 1:03:00

15d ago1:03:00

1:03:00

TWiM explains a study of the unique and extreme microbial and chemical environment on the International Space Station, and the connection between the gut microbiome and pain in fibromyalgia. Hosts: Vincent Racaniello, Michael Schmidt, and Michele Swanson. Become a patron of TWiM. Music used on TWiM is composed and performed by Ronald Jenkees and us…

1
The Evolving Workplace: Challenges and Opportunities 46:08

16d ago46:08

46:08

Listen as Ray Milora, Senior Director of Workplace Design and Construction at Cisco, explains some of the challenges and opportunities in creating great workplaces in today's era of hybrid working.By CoreNet Global's What's Next Podcast

1
259. High Carb on a Budget, Western States Uncertainty, How Ketones Might Enhance Recovery, Uphill Treadmill Guidelines, and "Depletion" Runs! 1:46:51

18d ago1:46:51

1:46:51

We had a ridiculous amount of fun recording this episode! The main science topic was on a new pre-print study on post-exercise ketones, showing higher carb storage and lower glycemia in athletes taking them. Is it possible that high carb has a special interaction with post-exercise ketones that might be at the heart of recent performances? It's unc…

1
Ep. 171: Sugar, Sweat, and Science: Debunking the Myths of Carbohydrate Fuels in Endurance Sports & Navigating the Triathlon Journey with Trivelo Coaching 1:07:28

23d ago1:07:28

1:07:28

In this episode: We’re diving into the chaos of triathlon training this week, and trust me, it's not a walk in the park. Our guests today, the dynamic duo of Gerard and Jordy Donnelly, are here to spill the tea on why nailing your power output is like trying to juggle flaming swords while riding a unicycle—nearly impossible, but oh-so-rewarding whe…

1
How AI is Transforming the Real Estate Industry 25:18

24d ago25:18

25:18

Listen as Patrick Nessenthaler, Partner and Co-Founder of CREnetics, and John Gorgy, Data Science Lead at CREnetics, discuss how artificial intelligence (AI) decision-support tools are helping real estate executives make better, faster, and more forward-looking decisions.By CoreNet Global's What's Next Podcast

1
258. Quad Rock 50 Mile Record and the Western States Moonshot! High Carb (150 g/hr), Big Hydration (1 L/hr), and Heat Breakthrough 1:43:34

25d ago1:43:34

1:43:34

Endurance sports are in the midst of a revolution that will change everything about what we think humans can do. This week at the Quad Rock 50 Mile, we felt it firsthand. David set a 14-minute course record at this classic, steep Colorado race. We break it all down, "no secrets" style. Topics: high-carb fueling, big hydration totals, why heat train…

1
Office Occupancy and Planning: Navigating the Evolving Landscape 10:21

26d ago10:21

10:21

Written by Santosh Varier and narrated by Gayle Crew. The evolving trends in office occupancy and workplace planning have become a focal point for businesses worldwide. As companies adjust to new work models, including hybrid and remote work, the traditional office has undergone a substantial transformation. The need for efficient, flexible, and em…

1
The Source Audio Articles: How to Design a Life Sciences Space That Supports Collaboration 6:28

26d ago6:28

6:28

Written by Robert Thomas and Sarah Batchelor & narrated by Gayle Grew. This article explores key design principles for creating life sciences spaces that enhance collaboration among scientists, researchers, and professionals.By CoreNet Global's What's Next Podcast

1
Common Problems With PIR Sensors In Today’s Workplace 6:51

26d ago6:51

6:51

Written by Carolyn Martin and narrated by Gayle Crew. Workplace occupancy sensors have many different applications, from counting how many employees are in the office on any given day, to ensuring control rooms stay at a safe temperature, to keeping out intruders, and to ensuring the lights come on when an employee enters the bathroom. There are so…

1
Achieving Well Equity: A Milestone In Our Workplace Evolution 4:54

26d ago4:54

4:54

Written by Debray Seay and narrated by Gayle Crew. As architects, we spend our days designing spaces that shape how people live, work, and interact. But sometimes the most meaningful changes start at home.By CoreNet Global's What's Next Podcast

1
Apple Says 'You May Not Need An iPhone 10 Years From Now' Plus, Epic vs. Apple Is Still Going! (Apple Bitz XL, Ep. 342) 23:59

27d ago23:59

23:59

Apple claims Safari search is down due to AI search engines. Apple appeals court-mandated App Store changes that benefit everyone except Apple. Plus, you can submit a claim for a $95 million Siri Spying Lawsuit. You can help support this show and my independent work at www.patreon.com/briantong THANK YOU! Call into the show by recording a Voice Mem…

1
257. "No Secrets" Q+A on Extreme Carb Totals (200 g/hr!), Minimum Dose Heat Training, Sodium Intake, Speed for Ultras, and Hydration Sensors! 1:44:53

1M ago1:44:53

1:44:53

Our favorite episodes are these Q+As where we answer listener questions on all of the hottest topics! It's called a "No Secrets" Q+A because we try to take you behind the curtain, speculating about ideas that might not be talked about in public very often. Let's get spicy! The main topic was Cam Wurf's reported 200 grams of carbs per hour at Ironma…

1
Ep. 170: Respiratory Muscle Training device the Breather and Blank Labels, Big Dreams: The Rise of Blanks Nutrition 1:03:01

1M ago1:03:01

1:03:01

In this episode: On the medical mailbag we look at respiratory muscle training and the Breather device. Do you need to inhale hard to pump up your diaphragm to get more power to the pedals? Plus Michael Arashita joins us today to dive into the wild world of triathlons and nutrition, it’s not all sunshine and rainbows. With a background that screams…

1
256. High Carb Domination, Steep Races and Vert, Heat Suit Guidelines, Increasing Stride Power, and Kilian’s Western States Prep! 1:33:47

1M ago1:33:47

1:33:47

We put on our space cowboy outfits for this great episode! The main topic centered on the almost-ubiquitous use of higher carb intakes in recent races, from the Canyons 100k to the Boston Marathon to the cycling classics. What once seemed optional is now mandatory. Where do the next breakthroughs come from? We outline some ideas to try to catch the…

1
The Latest iPhone 17 'Air' Rumors & The Siri Team Gets a Major Overhaul (Apple Bitz XL, Ep. 341) 59:21

1M ago59:21

59:21

It's a first look at how thin the iPhone 17 Air might be, and the latest reports. Why it's in the perfect position to succeed this year based o consumer spending habits. Plus, the Siri team gets a major makeover along with Apple Intelligence. You can help support this show and my independent work at www.patreon.com/briantong THANK YOU! Call into th…

1
331: Radar Love in Bacteria 46:41

1M ago46:41

46:41

TWiM describes isolation of a novel bacterial species isolated from the China Space Station, and how a chemical radar allows bacteria to detect and kill predators. Hosts: Vincent Racaniello, Michael Schmidt, and Petra Levin. Guest Mark O. Martin. Become a patron of TWiM. Music used on TWiM is composed and performed by Ronald Jenkees and used with p…

1
255. The Shocking Shoe Study That Changes Everything, Boston Marathon Reactions, Creatine for Endurance, and Resting Heart Rate! 1:43:46

2M ago1:43:46

1:43:46

Our minds were blown by the Boston Marathon right before recording this great episode! The main topic was a new study on the Puma R3 super-shoe, conducted by a top researcher. It showed a shocking 3% improvement in running economy relative to the previous generation of super-shoes, with a universally positive response among study participants. We d…

1
Apple Vision 'Air', New iPhone 'Fold' Reports, iPhone 18 & More! (Apple Bitz XL, Ep. 340) 24:57

2M ago24:57

24:57

Apple's working on the next Apple Vision 'Air' if these leaks are to be believed. New information for the iPhone 'Fold' comes out, iOS 18.4 gets robot vacuum support and Beats has their own USB-C cables. Plus, how long will the iPhone be able to avoid tariffs? You can help support this show and my independent work at www.patreon.com/briantong THANK…

1
Fast Talk and the Four Fitness Foundations with Dr. Stacey Brickson 1:19:14

2M ago1:19:14

1:19:14

In this episode: We’re diving into the world of off-the-bike training, and let me tell you, it’s a game-changer! This episode kicks off with a bang as we chat about the four fitness foundations that every endurance athlete needs: mobility, flexibility, stability, and strength. You heard that right—no one-trick ponies allowed here! We’ve got Dr. Sta…

1
254. How Heat Training is Changing the Game, Protein Needs for Endurance, VO2 Max Numbers, Workout Success v. "Failure," and What Comes After Disaster! 1:40:10

2M ago1:40:10

1:40:10

We put sensors in all the right places before this HOT episode! The main discussion was on the emerging science of heat training, centered around a 2025 study that showed 3 x weekly sessions could sustain hematological adaptations from an altitude camp. Heat training is no longer just about being ready for hot weather. It's about helping our blood …

1
330: More mouth Microbiology 53:57

2M ago53:57

53:57

TWiM explains how to recode E. coli so it uses only one stop codon, and an exploration of the mechanisms of bacterial adhesion within dental plaque. Hosts: Vincent Racaniello, Michael Schmidt, Petra Levin and Michele Swanson. Become a patron of TWiM. Music used on TWiM is composed and performed by Ronald Jenkees and used with permission. Links for …

1
How Much Will The iPhone Cost? iOS 19 Leaks & the iPhone 'Fold' (Apple Bitz XL, Ep. 339) 14:20

2M ago14:20

14:20

How much will the iPhone cost with tariffs? Could you really make an iPhone in the U.S.? Plus, new iOS 19 leaks, iPhone 17 Pro rumors and the Foldable iPhone is getting serious. You can help support this show and my independent work at www.patreon.com/briantong THANK YOU! Call into the show by recording a Voice Memo and sending it to applebitzshow@…

1
253. New Science on Protein Needs, Unbreakable 2, VO2 Max Estimates, Carb Loads, Torpedo Bats, and Cross Training Intensity! 1:38:45

2M ago1:38:45

1:38:45

We put on our finest white spandex for this amazing episode! The main topic was a new review study on protein needs for endurance athletes. The authors used a cool method of isotope labeling to argue that endurance athletes need more protein than traditional recommendations. The nutrition revolution is not just about carbs! And this one was full of…

1
Ep. 168: Lactate Sensors: The Science of Sweat or Just a Fancy Gadget? And, Older, Wiser, and Vaulting Higher: The Age-Defying Story of David Bonham 1:04:40

2M ago1:04:40

1:04:40

In this episode: This episode features a Medical Mailbag segment that tackles the latest in sports technology, specifically lactate sensors. Are they the holy grail of performance metrics or just another shiny gadget? Jeff and Juliet break it down with their usual wit and sarcasm, dissecting whether these sensors provide meaningful insights for age…

1
252. How Running May Impact The Brain, Plus Q+A on Body Image, Heat Suits, Sweat Testing, and Nose Breathing! 1:28:32

2M ago1:28:32

1:28:32

We pondered the genetics of smelling ants before this great episode! The main topic was a new study that found the brain may use myelin lipids for fuel during low glucose conditions like marathons. This could have massive implications for how we think about fueling and fatigue resistance, including for cognitive function. Our big theory: fueling is…

1
WWDC 25 IS Official, New Features in iOS 18.4 & Health Sensors Hold Back Apple Watch (Apple Bitz XL, Ep. 338) 22:06

2M ago22:06

22:06

Apple officially announces WWDC 2025, new features come to iOS 18.4, new M5 iPad Pro and Macbook Pro are expected this year, and Apple Watch is still being held back by health sensor development. You can help support this show and my independent work at www.patreon.com/briantong THANK YOU! Call into the show by recording a Voice Memo and sending it…

1
251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub! 1:43:11

2M ago1:43:11

1:43:11

We took off our armor for this incredible episode! The main discussion might have been one of our most important (and fun) ever: the Big Alta 50k DNF, failure, and what it truly means to go for it. David raced Big Alta because it was somewhere that he couldn't hide. We needed to gather data about what happened at the very edge of human capabilities…

1
Apple Watch To Get Cameras? More Fallout From Apple Intelligence Delays & Surprise Update For AirPods Max (Apple Bitz XL, Ep. 337) 34:07

2M ago34:07

34:07

Apple surprises with new Lossless Audio and Ultra- Low Latency Audio for AirPods Max with USB-C. There are more repercussions from the Apple Intelligence delays, and the Apple Watch is getting cameras. But for what? Plus, Severance has been a critical success, but is it making a difference for Apple TV+? You can help support this show and my indepe…

1
Revolutionizing Workplaces - The Human-Centric Design Transformation 19:24

2M ago19:24

19:24

Written by Sid Majumdar and narrated by Gayle Crew. This document examines how human-centric workplace designs are reshaping office environments in India and globally.By CoreNet Global's What's Next Podcast

1
The Desk Divide 6:32

2M ago6:32

6:32

Written by Dr. Peggie Rothe and narrated by Gayle Crew. The adoption of unassigned seating strategies has grown exponentially in the past decade, and in the last three years especially: The share of employees using unassigned settings has soared from 38 percent in 2020 to 60 percent in 2023.By CoreNet Global's What's Next Podcast

1
Why Do a Workplace Transformation? The Top 10 Benefits 12:05

3M ago12:05

12:05

Written by Peter Stansfield and narrated by Gayle Crew. The definition of a workplace transformation is simply, "the creation of an improved workplace for those who use it." The new/improved environment supports employees to operate as productively, collaboratively, and effectively as possible while catering to a wide variety of personalities and t…

1
Ep. 167: Blood Type Diet? More Like Blood Type don't/Behind the Scenes of Coaching with Jeff and Juliet 1:02:14

3M ago1:02:14

1:02:14

In this episode: Forget what you've heard about the blood type diet—it's basically a glorified diet fad with about as much scientific credibility as my cat's opinion on quantum physics. We dive into the absurdities of this diet in our first segment, calling out the claims that your blood type should dictate your food choices and athletic pursuits. …

1
250. The Mystery of Fatigue Resistance, Race Week Feelings, Episode 250 Reflections, Outside Mag Revolt, and Fun Sponsorship News! 1:24:44

3M ago1:24:44

1:24:44

We celebrated the 250th recording for this great episode! The main topic was a new study on fatigue resistance. How do you actually improve performance after multiple hours of work? It’s the greatest mystery of endurance, and whoever solves it will have a big advantage. We think that we have some answers for training, fueling, and the nervous syste…

1
329: Bacteria Hunt With Grappling Hooks 54:17

3M ago54:17

54:17

TWiM explains Pasteur’s relentless hunt for microbes in the air, and how bacteria hunt for prey by ixotrophy - using grappling hooks! Hosts: Vincent Racaniello, Michael Schmidt, Petra Levin and Michele Swanson. Become a patron of TWiM. Music used on TWiM is composed and performed by Ronald Jenkees and used with permission. Links for this episode Pa…

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