A podcast driven by Danny Kopij and James Mann that features interviews with bands, comedians, artists and a revolving door of maniacs.
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Watching, researching, discussing, and celebrating Aqua Teen Hunger Force one episode at a time. Forever! Join life-long fan of (and one-time voice actor in) ATHF, Ronnie Neeley, as he deep dives into the weird and wonderful world of Aqua Teen. When not deep diving through the show, Ronnie chats with ATHF’s cast and crew, asking them all the deep and dirty questions they didn’t think anybody cared about... but they were Dead Wrong! ...Starring Rob Schneider. So if you’re an Aqua Teen fan, li ...
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It's a NASCAR Podcast, but none of us are expecting to get hired at MRN from this.
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5 friends crossing state-lines to discuss music, movies, fashion and more.
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Hi, we're Gibson and Mandy, and we know a little bit about a lot of things. We aren't masters of anything, but we would definitely consider ourselves jacks of all trades. This is a podcast where we discuss random things--from vanity plates to dark matter. We also try to make you laugh. If you like knowing something about everything and don't mind a dumb joke every once in a while, this is the place for you! Feel free to contact us on our website: https://masterofnonepodcast.weebly.com/
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A show where I talk candidly about Dementia and Alzheimers. I've been caring for my parents who "both" have Alzheimer's / Dementia. All whilst living 165 miles away from them too! I share what I've seen and experienced, from my own personal perspective. This is a journey that none of us carers ask to be on, however we find ourselves on this journey and each and with every ounce of our hearts, each day, each and every one of us are doing our absolute best. For every carer and person with Alzh ...
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Revamped NONE OF YOUR BUSINESS PODCAST With Robert DeLude The Podcast dude We are still a self-help style podcast and we are also going to focus not only on self-help, We might talk about business, and marketing or might just have a random conversation; Storytelling from the heart. Your host Robert DeLude knows what it means personally to go through hell and come back stronger than ever, Robert now has conversations with people who have overcome their struggles and now living the life of the ...
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Movies, music, board games, TV shows, books, video games, you name it - we got it!
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Achieve your destiny and be successful at any level by staying rooted in a strong work ethic, determination, and integrity. My Mom and Dad were factory workers and generations before them were farmers or coal miners. My path took me in a business direction, but it was still the work ethics and values of my blue collar roots that helped me reach top executive levels. My Dad was a man of few words, but as I navigated through my career I could always find the answers I needed in the subtle thin ...
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A podcast about post grad life for theatre artists.
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Hi, I am Ashley Crosby and I am a politically-minded gal who believes that words matter. And none matter more than those spoken or used by the individuals we elect to a government of the people, by the people, and for the people. So, in this podcast, I strive to take an unbiased approach to examine the meaning of the words used by modern-day and historical political influencers. So, when it is our turn to vote, to govern, and to lead, we are better educated and informed than the generations ...
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People call me Pril. The is the real deal, so laugh and have fun. I buy real estate deals with none of my own money from people in many different situations. I do Real real estate wholesaling the right way. My passion is to help others reach financial freedom. This is my real life and I am a real person that doesn't sugarcoat much. In this business, you have to have rhino skin. I go through challenges on a daily basis. I struggle with many things: health issues, depression, sexual & physical ...
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It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We ...
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Good People! Grace and Peace be with you! This podcast is like none other because WE (you & I) are like none other! We were wonderfully made and I’m here to remind you of that! It doesn’t matter what’s in your past or what you have gone through. You too, can have a peace-filled, healthy, happy life! We have to BELIEVE and lose the former man and the way of life! Life is so much more beautiful than we give it credit. The Creator specifically picked you to be one of his own! So let’s start act ...
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Not Enough Substance To Live Well and Live Well With Others You Gotta Love, Love, Love, Love, Love….. Even The Unlovely The Powerful Life-Transforming Podcast There is none on Earth Like this Unquie Unconventional Prayer and Holy Spirit Teaching Lessons Learned: 1. Spiritual Leadership Development 2. Spirit Conscious of God's Voice 3. Spirit Matter 4. Profit Of The Soul. THE PRAYER FORCE SHALL GO FORTH ENFORCING BREAKING OF FALLOW GROUND THAT IS SHALLOW I AM HERE ON EARTH TO HELP YOU GROW GR ...
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British Podcast that you probably are not ready for! Join Myles with segments 'such as Myles Measures' that discusses relevant pop culture and society shenanigans, 'Melanin Magnificence' that celebrates and provides a platform to Black achievers, entrepreneurs and Black Excellence. 'Word of The Week' that focuses on self help and improvement and the self titled 'Get The Belt' where he gives a good tongue lashing cussing out someone or something during the week who stepped way out of line and ...
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Dukes & Bell
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Hi, friends!!! Welcome to the Savage Daughter Talks! My name is Heather. Here on this podcast, our topic range is endless. We talk about anything from spirituality, to politics, mental health, outdoor adventures, crafts, herbs, gardening, etc. We are a safe space for LGBTQIA+ and others. We love all, and judge none. We believe in equality no matter your race, gender, or who you love. You can find me on socials at: Youtube:@TheSavageDaughter-HM Tiktok: hmcgarity1 Facebook: Heather McGarity In ...
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"It's all real, Everything Matters, and it Never Ends." Everything Matters is a Comedy Horror Podcast published every Tuesday. The show is focused on storytelling and features paranormal, surreal, absurd, and post-apocalyptic elements. This critically-acclaimed 7x Humanbody Award-winning collection of stories and coverage of contemporary issues affecting Tri Town and beyond is one of this planet's most popular programs. Hosted by Michael Taur and Dale Dallas, the show features intimate conve ...
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[HIATUS MODE: ENGAGED] ALL OF OUR EPISODES ARE ON YOUTUBE Soundcloud was getting too expensive to keep hosting all the episodes on here so you can find all the episodes for free forever on our YouTube page. Apologies for the inconvenience. Once upon a time a group of bored suburban dudes found a tape recorder. The discovery ignited a journey none could imagine the scope of. The recorder took them to the four corners of the Earth and back again. From the rolling, flowery hills of the Burrow t ...
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1
Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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This is more so a journal of thoughts then it is anything else. As this grows and more involvement happens I believe the meaning of the podcast may grow and change with it but the impact will always remain the same. Simple conversations will always go a long way. If it’s to one other person or even just yourself (not too often) it’s always good to just SPEAK. Each episode consist of an overall topic and for the first episode I discuss the idea of passion and what it means to me and how I int ...
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Welcome to the Transcending Identity podcast. I’m your host, Nichole Lee, a trauma-informed healer and intuitive guide. I am thrilled to be your guide on this incredible journey of self-discovery and transcendence. Through insightful interviews, thought-provoking discussions, and practical advice I speak with amazing humans from around the world who share their stories of transformation, transcendence and triumph. From entrepreneurs to spiritual teachers, athletes to activists, you'll hear h ...
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As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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The podcast is dedicated to empowering you to invest in your family’s future through real estate investing. Listen in to learn about different strategies successful investors use to live their best lives. Whether you are starting out on your real estate wealth-building journey or a seasoned investor looking for the next unfair advantage, THIS is the show for you. Each conversation will help you be savvier when it comes to understanding how to leverage real estate to achieve your goals and li ...
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7 Manipulation Tactics Narcissists Use to Pull You Back In with Rebecca Zung on Negotiate Your Best Life #710
1:27:32
1:27:32
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1:27:32🔥 Are you trying to break free from a toxic narcissist? 💔 In this eye-opening video to uncover the 7 dark manipulation tactics narcissists use to suck you back in — and how to SHUT THEM DOWN for good. 💪🏼✨ 👇👇 What You'll Learn in This Episode 👇👇 🔹 Ghosting vs. No Contact – Why their silence is a weapon, and yours is freedom 🧘♀️ 🔹 Love Bombing & Hoo…
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The Biology Behind It: How Attachment Drives Anxiety, Autoimmunity and Chronic Illness
20:18
20:18
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20:18What if the autoimmune condition you're dealing with today was actually programmed into your immune system decades ago during childhood? In this mini episode, Dr. Aimie answers a listener’s question about the biological mechanisms connecting early attachment trauma to autoimmunity, and most importantly, what to do about it. She goes into the biolog…
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The full show of "Dukes and Bell" from 7-3-25.
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HR 1 - The Braves should probably blow it up but trading Acuna is crazy talk!
37:23
37:23
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37:23In the opening hour of "Dukes and Bell", the debut of Jurickson Profar brought some life to the Braves' lineup but is it too little too late? Also, should the braves consider trading Ronald Acuna Jr., someone thinks so. The hour ends with a Hawks' discussion and what this upcoming season means for Trae Young's tenure in Atlanta.…
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In the second hour of "Dukes and Bell", Carl and Mike discuss Greg Cosell's recent comments stating that Kyle Pitts plays "uninspired" and if that can change this year with Michael Penix Jr. throwing him the ball. Bryant McFadden joins the show to share his thoughts on the Steelers' recent trade for Jalen Ramsey and Jonnu Smith. Da-Da Lewis closes …
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In the third hour of "Dukes and Bell", the guys break down the new transfer portal window that was added to the schedule. Then, we get back to he Braves and the debate on if they should look to blow up this young core. Mike Bell tells us about a movie remake that could be around the corner in "Guy Talk".…
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HR 4 - Michael Penix Jr. is giving the Falcons Matthew Stafford vibes
40:16
40:16
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40:16In the final hour of "Dukes and Bell", we react to some noise around the Falcons and some similarities the coaching staff is seeing between Michael Penix Jr. and Matthew Stafford! Grant McAuley joins the show to help put some perspective on how ridiculous the "trade Acuna" argument is. We "Clear Our Throats" to end the show and wish you a happy hol…
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Trading Ronald Acuna Jr. is not an option for the Braves
8:14
8:14
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8:14Carl and Mike close out the show with final thoughts on Carlos Pena's comments in which he believes the Braves should entertain trading Ronald Acuna Jr. to which both the guys agree should not be considered in any way.
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Grant McAuley: far to none in answers for Braves' starting pitching issues
13:29
13:29
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13:29Carl and Mike are joined by Grant McAuley as they discuss the Braves win over the Angels on Wednesday, the return of Jurickson Profar and how the Braves are addressing their starting pitching concerns.
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Falcons in great hands if Michael Penix Jr. is anything like Matthew Stafford
13:30
13:30
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13:30Carl and Mike come back and get into some Falcons talk and react to comments by Harry Douglas and Greg Cosell. In regards to Douglas' comments, he mentions Falcons coaching staff getting Matthew Stafford vibes from Michael Penix Jr. and he believes that with the receiving core Atlanta has they will be a dangerous team, especially if Kyle Pitts is a…
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Braves bats show what they're capable of, but pitching still the concern
11:20
11:20
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11:20Carl and Mike get back into some Braves talk and share more thoughts on how well the lineup played with the return of Jurickson Profar, however as the offense showed what they are capable of in their 8-3 win over the Angels, Carl and Mike agree starting pitching is still going to be Braves concern with both Chris Sale and Spence Schwellenbach on th…
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Braves keep window of hope open but still need consistency
14:24
14:24
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14:24Carl and Mike get into some brief Braves talk and share thoughts on how well the offense played on Wednesday in their win over the Angels, however they agree that they have shown this type of promise throughout the season thus far, yet have not been consistent enough to even be in playoff contention.…
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Michael Penix Jr. will need to be a player maker for Falcons starting Week 1
7:56
7:56
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7:56Carl and Mike are joined by Bryant McFadden as they discuss the latest NFL headlines.
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Falcons need Kyle Pitts to play like he's inspired to be valuable to offense
13:25
13:25
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13:25Carl and Mike come back and get into some of the latest NFL headlines and share some thoughts on comments by Greg Cosell in which he states when he watches film on the Falcons tight end, he looks uninspired. As they weigh in on Cosell's statement, they agree that those are the types of comments you never want to hear about players on your team and …
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Why Hawks need Trae Young to extend on a team friendly deal
12:46
12:46
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12:46Carl and Mike briefly back into some Braves and Ronald Acuna Jr. talk and share thoughts on how the Braves' All-Star is the best thing the franchise has going for them even just getting back from injury in addition to his contract being so team friendly, therefore they see no reason why the Braves should think to trade the outfielder. They then get…
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1
There's no scenario in which Braves should consider trading Ronald Acuna Jr.
8:14
8:14
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8:14Carl and Mike come back and get back into some Braves talk as they react to comments by Carlos Pena as he said he believes the team should consider blowing up their roster as well as trading Ronald Acuna Jr. to which they both agree that a blow up of the team should possibly be considered should the Braves continue to struggle and find themselves w…
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Braves' win over Angels give promise, but pitching injuries raise doubts
13:16
13:16
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13:16Carl and Mike open up the show with some Braves talk as they react to their win over the Angels in the return of Jurickson Profar who went 2-4 with a solo homerun. And while they agree it was good to see them get the win, they share thoughts on whether the Braves can win enough throughout the rest of the season and even if they can, with their star…
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The full show of "Dukes and Bell" from 7-2-25.
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HR 1 - "Hitting is about confidence and feel!"
35:18
35:18
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35:18In the opening hour of "Dukes and Bell", Carl and Mike kick off the show reacting to the Braves wasting another great start from Grant Holmes and lost 4-0 to the Angels. We dig into the conversation that Brian Snitker brought up after the game, "hitting is about confidence and feel, and the team is overanalyzing".…
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HR 2 - Breaking News: Spencer Schwellenbach sent to the 15 Day IL with a fractured elbow!
38:38
38:38
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38:38In the second hour of "Dukes and Bell", we out a pin in the Braves convo to talk some Hawks with Mike Conti, after they won the opening days of free agency. In the "Daily Download" the guys talk about the similarities between Lamar Jackson and Michael Penix Jr.'s leadership styles. Da-Da Lewis closes the hour with "Yeah Man, No Man" and an update o…
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HR 3 - The best College QB since Tim Tebow?
37:04
37:04
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37:04In the third hour of "Dukes and Bell", the guys talk about the new uniforms for Georgia Tech before they breakdown Paul Finebaum's latest comments on Arch Manning. Next, we continue the Braves talk and open up the reality that it might be time for the Braves to start shutting down some guys. Mike Bell closes the hour with some "Guy Talk".…
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HR 4 - It will be a wait and see situation for Schwellenbach.
37:27
37:27
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37:27In the final hour of "Dukes and Bell", Carl and Mike discuss why James Pearce Jr. could actually edge out Jalon Walker for DROY this season. Grant McAuley joins the show to give us the latest on the Braves' injury situation and what the teams moves will be going forward. We "Clear Our Throat" to close the show!…
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1
Information overload could be related to Braves' issues at the plate
14:06
14:06
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14:06Carl and Mike close out the show with final thoughts on the Braves and comments by Brian Snitker in which he believes players are lacking the confidence and feel of the game and have become too reliable on the technology aspect of the game, therefore overanalyzing at the plate when struggling.
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Grant McAuley: Braves' season feels like it's been 'snake bit'
10:20
10:20
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10:20Carl and Mike are joined by Grant McAuley as they discuss the Braves loss to the Angels and the loss of Spencer Schwellenbach and what that means for the Braves' season.
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1
Falcons need Michael Penix Jr. to hit the ground running this season
12:40
12:40
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12:40Carl and Mike come back with some Falcons talk and react to an article in which James Pearce Jr. is considered to be a more favorable candidate for DROY over Jalon Walker despite the fact Walker was drafted ahead of Pearce Jr. As they discuss the differences they see in the two Falcons rookies, they agree on the potential of both players being in t…
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1
Braves seem to be suffering from lack of connection this season
10:27
10:27
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10:27Carl and Mike get back into Braves talk and share more thoughts on why they believe it is tough to believe they are a team which will be able to overcome their hitting struggles, only for matters to be worsened as they announced Spencer Schwellenbach heading to the IL just a few days after Chris Sale was placed on IL.…
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1
One reason why Braves should consider shutting Ronald Acuna Jr. down
12:25
12:25
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12:25Carl and Mike come back with more reaction to the news of Spencer Schwellenbach being sent to the 15-day IL as he is dealing with a fractured elbow and s they discuss, they agree the blow of losing another starting pitcher is likely going to put final nails in coffin for Braves' season and therefore, they should seriously consider shutting Ronald A…
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1
Hawks have done great on improving themselves ahead of next season
11:22
11:22
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11:22Carl and Mike are joined by Mike Conti as they discuss the Hawks offseason and all that has gone wrong for Atlanta United this season.
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1
10 Ways Narcissists React When Caught in a Lie with Rebecca Zung on Negotiate Your Best Life #709
1:15:21
1:15:21
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1:15:21💥Get ready to uncover the shocking TRUTH about narcissists when they're EXPOSED!💥 If you've ever caught a narcissist in a lie — or suspect you're being manipulated — this is the episode you NEED. 🚨 Narcissists are masters of deception, and their reactions when cornered are as predictable as they are dangerous. Rebecca Zung breaks it all down in thi…
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1
Braves dealt with another loss as Spencer Schwellenbach heads to IL
12:35
12:35
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12:35Carl and Mike come back with more Braves as they react to news of Braves having to place Spencer Schwellenbach on the 15-day IL backdated to June 29th with a fractured elbow leading both the guys to believe the season is really over and Brian Snitker may be at his wits end.
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1
Braves too good and talented to be performing as poorly as they are
13:42
13:42
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13:42Carl and Mike come back with more brief thoughts on the Braves struggles and agree they do not believe the great hitters of the past relied on scouting reports , rather relied solely on feel and confidence.
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1
Braves failing at doing the little things that win baseball games
9:55
9:55
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9:55Carl and Mike come back with more Braves talk and focus on the fact they struggle to score runs, having been shut out in three of their last games. As they discuss they share thoughts on why they believe the analytics part of baseball is causing "too much thinking" by players therefore leading to their struggles as in the case with the Braves.…
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1
Braves lack of confidence and feel at the plate cause of team's struggles
10:59
10:59
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10:59Carl and Mike open up with thoughts on the Braves' loss to the Angels on Tuesday and react to comments by Brian Snitker in which Mike believes the team is done in regards to them being able to reach the playoffs this season. As they discuss they react to comments by Brian Snitker in which he believes the team is overanalyzing the mental side of thi…
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1
Episode #113 - "The Closest I'll Ever Be To Brad Pitt Was Jamie McMurray" - Truelove Goes to Atlanta / Rob Goes to White Mountain
1:39:07
1:39:07
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1:39:07This week the gang gets in right before the dinner rush to hear tell of Truelove's triumphant return to ATLANTA MOTOR SPEEDWAY, the Dawsonville sireen getting the dust blown off of it, exhausted sea lions, perople getting hired, perople getting fired, potential casting notes for an Earnhardt movie, Rob's trip to White Mountain Motorsports Park, Hel…
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The full show of "Dukes and Bell" from 7-1-25.
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1
HR 1 - The Atlanta Hawks are making "money moves"!
39:05
39:05
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39:05In the opening hour of "Dukes and Bell", its all about the Hawks! The Atlanta Hawks continue to make moves by adding Nickeil Alexander-Walker and Luke Kennard and the guys love the "all-in" approach front this new front office. They also discuss the Dolphins trading for Darren Waller and what it means for the Falcons' hopes of trading Kyle Pitts.…
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1
HR 2 - Big names are nice but chemistry is what matters for the Hawks
39:58
39:58
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39:58In the second hour of "Dukes and Bell", the guys take a break from talking Hawks to discuss the latest trades and news in the NFL. Then, they are joined by Brian Oliver, Audacy NBA Insider, to jump back into the Hawks discussion. Da-Da Lewis closes the hour talking Bobby Bonilla Day in "Yeah Man, No Man".…
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1
HR 3 - As a man, you got to put your foot down sometimes!
39:04
39:04
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39:04In the third hour of "Dukes and Bell", we finally have a chance to go over some of the other big moves from yesterday in the NBA and the NFL. Then, we get into the Georgia Tech Yellow Jackets and Brent Key with Seth Emerson of the Athletic. Mike Bell closes the hour scolding Dylan Mathews for not "being a man" in "Guy Talk".…
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In the closing hour of "Dukes and Bell", we discuss the biggest question marks surrounding the Falcons before being joined by Grant McAuley to talk about the Braves who have not been able to outrun their 0-7 start to the season. We end the show, as always, with "Clear Your Throat"!
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1
Tough to believe Braves can make a run at World Series
14:38
14:38
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14:38Carl and Mike close out the show with final thoughts on the Braves and how they are now dealing with the fact Chris Sale is being placed on the 60-day IL and why his injury further proves the Braves should have spent big money on good pitchers you have to have.
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1
Braves dealt another blow as Chris Sale heads to 60-day IL
11:09
11:09
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11:09Carl and Mike are joined by Grant McAuley as they preview tonight's matchup with the Angels and how important the series is for the Braves.
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1
Braves running out of moves to make to help starting pitching rotation
11:00
11:00
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11:00Carl and Mike discuss the Braves and share thoughts on what type of moves they can make to address their starting pitching rotation to help them find consistency on the mound.
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1
Georgia Tech giving optimism for program being relevant again
11:34
11:34
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11:34Carl and Mike are joined by Seth Emerson as they discuss how Brent Key and his staff have Georgia Tech trending towards being a relevant program again.
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1
Why all hope will be lost for Braves' season if they lose series to Angels
8:45
8:45
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8:45Carl and Mike discuss the Braves and why they believe if they lose the next series to the Angels, all hope for the remainder of their season will be lost.
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Brian Oliver: Hawks 'can beat anyone in the league' if team stays healthy
9:49
9:49
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9:49Carl and Mike are joined by Brian Oliver as they discuss the moves the Hawks have made and why the right pieces around Trae Young are important to the success the team can have.
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1
Hawks must go with a back up for Trae Young if they make another move
13:41
13:41
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13:41Carl and Mike come with some brief Hawks talk and share thoughts on why they believe the team may still make another offseason move and which players they believe would make the most sense to add, with Mike believing a guard to back up Trae Young would be the best route. They then get into some NFL talk and share thoughts on whether or not the Stee…
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Why Shai Gilgious-Alexander's new contract will be the 'new norm' in the NBA
12:04
12:04
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12:04Carl and Mike share thoughts on Shai Gilgeous-Alexander getting a 4-yr/$285 million contract extension and why they believe these types of contracts are going to be the 'new norm' in the NBA and Trae Young may be in position to add his name on the list of players getting the big time pay day.
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If Hawks are a favorite to land Giannis Antetokounmpo, do whatever it takes
11:48
11:48
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11:48Carl and Mike come back with more Hawks talk and share thoughts on Vegas odds making Atlanta being a favorite as a destination for Giannis Antetokounmpo to which they agree it would be worth Atlanta considering trading whatever it would take to land the Bucks' All-Star. They then get into some Braves talk and preview tonight's matchup with the Ange…
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Hawks look like a team 'heading in the right direction' and it feels good
14:24
14:24
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14:24Carl and Mike open up the show with some Hawks talk as they agree "this thing is looking like it's headed in the right direction," as they react to the team making more offseason moves in acquiring Nickeil Alexander-Walker and Luke Kennard on Monday. As they discuss, they note why they believe the moves also help boost the Hawks' defense on the per…
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