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It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.
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The Break Room

Corey Haines, Zach Stevens, Nick Loudon

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The Breakroom is a show hosted by the three cofounders of Conversion Factory, the marketing agency at the forefront of SaaS growth. Tune into the Factory Floor, our other show, to stay up to date with the changing landscape of the marketing world. On the Break Room, we just like to chill out and tell stories. Whether you're on your way to work, just passing the time, or stuck somewhere with nothing but an internet connection, tune in. We're here for you, a couple of dudes hanging out. To sup ...
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Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress man ...
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bless up fam ... The Breakroom is a show hosted by the three cofounders of Conversion Factory, the marketing agency at the forefront of SaaS growth. Tune into the Factory Floor, our other show, to stay up to date with the changing landscape of the marketing world. On the Break Room, we just like to chill out and tell stories. Whether you're on your…
  continue reading
 
... The Breakroom is a show hosted by the three cofounders of Conversion Factory, the marketing agency at the forefront of SaaS growth. Tune into the Factory Floor, our other show, to stay up to date with the changing landscape of the marketing world. On the Break Room, we just like to chill out and tell stories. Whether you're on your way to work,…
  continue reading
 
In this week’s episode of Lessons from a Quitter, I dive into one of the most powerful mindset shifts you can make: rewriting the story you tell about yourself. Too often, we cling to old narratives—“I’m lazy,” “I’m behind,” “I’ve failed”—that keep us stuck, exhausted, and convinced we’re not enough. But these stories are built on narrow evidence, …
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In this episode, I pull back the curtain on why I decided to offer a 100% money-back guarantee for my new high-ticket mastermind for high-achieving women feeling unfulfilled. I share the thought process behind creating a safety net for participants, how it addresses trust issues in the coaching industry, and why I’m willing to take the financial ri…
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After two years and over 100 episodes, I am pressing pause on The Resilient Working Mum podcast not from a place of burnout or boredom but from a place of calm and certainty and clarity! In this honest episode, I share why resilience is about having the capacity — mentally, physically, and emotionally — to walk the tightrope of life with strength a…
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In this powerful episode of Lessons from a Quitter, I’m joined by Ysabelle Allard for a vulnerable conversation about what it really takes to transform your life from the inside out. Ysabelle shares her journey of walking away from a successful corporate career, surrendering to deep grief, and ultimately learning to trust her inner voice. We explor…
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As a high-performing working mom, it’s easy to tie your worth to how much you do — how productive you are, how much you achieve, how many boxes you tick. But what if your true value has nothing to do with your output? In this high-energy, fun guest episode, we’re diving deep into the topic of internal confidence — the kind that doesn’t rely on prai…
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In this episode of Lessons from a Quitter, I share an exciting new chapter: the launch of Your Next Act Mastermind, a 6-month group program for high-achieving women in transition. If you’re feeling stuck, burned out, or questioning what’s next after “doing everything right,” this episode is for you. I open up about my own evolving journey and why t…
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Feeling pulled in a million directions? In this final 'reminder' episode, we’re revisiting a powerful conversation from the archives on multitasking vs. single tasking — and why switching between tasks could be one of the biggest drains on your productivity, wellbeing, and even your confidence. If you're a high-achieving working mom juggling back-t…
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In this mid-year solo episode, I share a deeply personal update on navigating a season of transition and uncertainty. From shutting down my membership to questioning what’s next, I reflect on what it means to evolve without attaching self-worth to productivity or clarity. I talk about the emotional toll of global events, holding space for conflicti…
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Many of us find it very difficult to deal with conflict, whether that be in our personal or our professional lives. And yet, conflict is an inevitable part of a relationship where two individuals with their own thoughts, views and identities come together. Michelle Purta talks to me about how we can see conflict from a different perspective and tha…
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In this episode of Lessons from a Quitter, we dive into the fear that keeps us stuck. It’s not the lack of information that holds us back—it’s the “what ifs” and unanswered fears that paralyze us. I walk you through a powerful tool: answering the fear-filled questions your brain throws at you. What if you fail? What if they judge you? Instead of sp…
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Do you ever catch yourself comparing your career, your parenting, or your life to someone else's—and instantly feel behind, not good enough, or overwhelmed? You’re not the only one. In this great episode from the archives, we unpack why comparison is so common for working mums and how it quietly chips away at our confidence and peace of mind. You'l…
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We often waste precious time and energy arguing with reality – insisting that things should be different than they are. In this episode, I reveal the common pitfalls of waiting for a perfect, non-existent option C and explain why it's crucial to accept the 50-50 nature of life's choices. By letting go of the illusion of control and focusing on how …
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How often do you do something and look back on it thinking ‘I wish I had more control’ or ‘I wish I didn’t react to things so easily’? In this conversation with author and wellness commentator, Holly Swenson, we talk about how you can shift from that reactive way of doing things to being able to choose how you respond so that you can carry less gui…
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In this week’s episode of Lessons from a Quitter, we explore the powerful mindset shift of going all in—even when you know the current situation isn’t your final destination. Whether you’re in a job you plan to leave or building toward a dream that’s still years away, living with one foot in and one foot out robs you of joy, growth, and fulfillment…
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Even if you don’t lie awake with the to do list racing through your head, it seems like you are perpetually exhausted and burnt out. The stress is overwhelming and the pressure hits the moment you wake up. In this episode replay, I explain why this is happening and give you 5 simple steps to follow to make sure that you wake up feeling ready to fac…
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In this episode of Lessons from a Quitter, we challenge the myth that your job has to be your passion or purpose. Many listeners feel stuck in “boring” jobs, but what if those roles are actually your greatest asset? Goli reframes the narrative around fulfillment and productivity, arguing that a stable, low-stress job can free up time, energy, and r…
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This is the 100th episode of this podcast!!!!! And today I talk about what it has taken me to get to this point. What has resilience looked like in the days when it has felt a bit boring as well as the days when it has felt overwhelming and I have felt stressed and exhausted by the juggle? This episode is a thank you to you who have been with me fr…
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In this episode of Lessons from a Quitter, we dive into the powerful mindset shifts needed to stop letting other people’s opinions run your life. If you’ve ever held back from taking a risk—whether it’s posting online, taking a gap year, or quitting your job—because you’re afraid of being judged, this episode is for you. I walk you through how to b…
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A client said to me the other day ‘I want to be in this moment. But my mind is racing’. We unpacked what was happening for her and helped her understand why she has been missing out on so much because of the noise in her head. And this episode helps to do that for you. Get to know why your mind is racing and what you can do to slow it down so that …
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In this episode of Lessons from a Quitter, I share the powerful mindset shifts I experienced during a recent trip to Iran. From confronting my addiction to productivity to witnessing the deep-rooted value of community, the trip forced me to slow down and rethink how I want to live. I talk about embracing the 50/50 nature of life—how even beautiful …
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Have you found yourself chasing the elusive 'all', wondering how you are meant to have it all when you are so exhausted and burnt out by trying to do it all? Kim Stokes flips the script on having it all and says that when you offer the same kindness to yourself as you offer to others, you can get out of the having it all trap and find a way to havi…
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In this episode of Lessons from a Quitter, we explore our cultural obsession with productivity and why so many of us struggle to truly rest. I share personal reflections from a recent trip abroad that challenged my deeply ingrained beliefs about busyness, urgency, and worth. We dive into how capitalism and hustle culture have programmed us to equat…
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