Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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**Optimize My Life Live Talk Radio** is more than just a podcast—it’s a movement dedicated to empowering individuals with fresh perspectives, practical strategies, and real conversations about life’s challenges and successes. Our show dives into a variety of topics, including **personal growth, neurodiversity, mental well-being, productivity, faith, travel, and health**, all with the goal of helping you create a fulfilling and balanced life. We bring together experts, thought leaders, and ev ...
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The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool peop ...
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week in reviewBy Optimize My Life Live Talk Radio
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Kilo Kish on 'Negotiations', & the tension between art & industry
30:56
30:56
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30:56On Kilo Kish's 'Negotiations', robotic soundscapes mirror the transactional, 'churned-out' side of the music industry. She asks "what am I worth?" - not to an unforgiving business model, but to herself. In this interview, we discuss this tension, & the importance of art on one's own terms. Find Kilo Kish on Spotify: https://open.spotify.com/artist/…
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LIVE: Before the Chorus & Open Folk Present: In These Lines feat. Gaby Moreno, Lily Kershaw & James Spaite
33:58
33:58
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33:58On June 25th 2025, in collaboration with Open Folk, we presented our first ever live interview event in Los Angeles. As Open Folk put it: "In These Lines is a live event where three artists each bring one song — not just to perform, but to explore. They sit down with Sofia Loporcaro, host of Before The Chorus, to talk about where the song came from…
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Benét on 'Make 'Em Laugh', & writing through heartbreak as it's happening
33:47
33:47
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33:47Benét writes songs while in the eye of life's storms. Because of this, his lyrics are raw & visceral, bringing us right to the core of what he's been feeling. 'Make 'Em Laugh' is no exception - through songs of heartbreak & self-examination, we're taken on a journey of healing, & just plain trying to figure life out. Find Benét on Spotify: https://…
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Daisy The Great on 'The Rubber Teeth Talk' & making songs out of dreams
44:56
44:56
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44:56Daisy The Great's 'The Rubber Teeth Talk' takes us on a winding road through dream states. Amongst these dreams, real questions occur: "Have I accomplished enough?" "Am I behind?" "Will everything be okay in the end?" Dreams, as they often do, become a vessel for processing reality. In this interview, we talk about the band's weirdest recurring dre…
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Crackin’ the Spectrum – Real Talk. Real Stories. Real Neurodiversity.
1:17:04
1:17:04
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1:17:04Crackin’ the Spectrum – Where Neurodiversity Meets Real Life It started with questions. Big ones. Why do autistic voices so often get left out of their own story? Why are parents, educators, and even professionals still stuck in outdated models that don’t reflect the lived experiences of neurodiverse individuals? That’s where Crackin’ the Spectrum …
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Crackin’ the Spectrum – Real Talk. Real Stories. Real Neurodiversity.
1:26:25
1:26:25
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1:26:25Crackin’ the Spectrum – Where Neurodiversity Meets Real Life It started with questions. Big ones. Why do autistic voices so often get left out of their own story? Why are parents, educators, and even professionals still stuck in outdated models that don’t reflect the lived experiences of neurodiverse individuals? That’s where Crackin’ the Spectrum …
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Crackin’ the Spectrum – Real Talk. Real Stories. Real Neurodiversity.
1:33:46
1:33:46
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1:33:46Crackin’ the Spectrum – Where Neurodiversity Meets Real Life It started with questions. Big ones. Why do autistic voices so often get left out of their own story? Why are parents, educators, and even professionals still stuck in outdated models that don’t reflect the lived experiences of neurodiverse individuals? That’s where Crackin’ the Spectrum …
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Fad-Free Food with Beth Where flavor meets fact. No fads. No fluff. Just real talk, real food, and science you can trust.
1:06:25
1:06:25
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1:06:25Beth didn’t set out to start a podcast. She set out to find the truth. Like so many others, she was overwhelmed by the endless stream of health trends, conflicting diet advice, and social media “experts” selling quick fixes. Kale today, carbs tomorrow—what was actually good for you? That’s when she realized: it’s time for a different conversation. …
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🎙️ Fad-Free Food with Beth – Where Flavor Meets Facts, Not Fads
1:41:48
1:41:48
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1:41:48🎙️ Fad-Free Food with Beth – Where Flavor Meets Facts, Not Fads Welcome to Fad-Free Food, the podcast that cuts through the clutter of diet trends and nutrition myths to bring you honest, science-based food talk. Hosted by Beth, a passionate advocate for real food and balanced living, each episode empowers you with clear, expert-backed insights on …
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🎖️ Unveiling Valor with Capt. Len Kaine Where Courage Meets Kindness
54:36
54:36
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54:36🎖️ Unveiling Valor with Capt. Len Kaine Where Courage Meets Kindness Join Captain Len Kaine, a Nobel Peace Prize nominee and founder of the Golden Rule Society, as he teams up with Mary Stanley to shine a light on the untold stories of bravery, service, and selfless love. Unveiling Valor is more than a show—it's a mission to honor veterans, amplify…
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Unveiling Valor with Capt. Len Kaine Where Courage Meets Kindness
1:02:56
1:02:56
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1:02:56🎖️ Unveiling Valor with Capt. Len Kaine Where Courage Meets Kindness Join Captain Len Kaine, a Nobel Peace Prize nominee and founder of the Golden Rule Society, as he teams up with Mary Stanley to shine a light on the untold stories of bravery, service, and selfless love. Unveiling Valor is more than a show—it's a mission to honor veterans, amplify…
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Travel Tuesday: Two Men. Two Journeys. One Passion—Adventure.
58:30
58:30
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58:30Travel Tuesday: Two Men. Two Journeys. One Passion—Adventure. Join us every Tuesday as we explore the world through stories, laughter, and a love for the open road. Whether it’s hidden gems across America or global bucket-list destinations, our hosts share their personal travel tales, tips, and transformative moments that remind us why travel isn’t…
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