Best PRich Bracken Podcasts (2025)

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Episode #170 - Be Unapologetically You 10:45

3M ago10:45

10:45

Are you tired of playing small, holding back, or apologizing for who you are? In this episode, we dive into what it truly means to embrace your authenticity and show up as the most unapologetic version of yourself. From setting boundaries that protect your energy to overcoming self-doubt and external pressures, we break down the mindset shifts and …

1
Episode #169 - Give Yourself Some Grace 15:00

6M ago15:00

15:00

Have you ever doubted your ability to start a new goal, continue down the path once you’ve started, or bounce back from a less than desirable result? I’m sure you have because we all have. In this episode, I share the value and power of giving yourself grace in all three scenarios and how it will vastly improve your life. Learn how to get moving, s…

1
Episode #168 - Managing Change Through Emotional Intelligence 15:00

6M ago15:00

15:00

As creatures of habit and predictability, humans don’t really care for change that much. Unfortunately, change doesn’t care what you think or want. Whether it’s professional change or personal change, long term or immediate, change can rock our world in so many ways. In this episode, I share a couple of key emotional intelligence strategies to mana…

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Episode #167 - The Healing Power of Music and Social Media with Kyla Janell

9M ago

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Chances are, you’ve spent time singing, rapping, or lip synching along with your favorite songs at some point this week. For one amazing person, it has become not only a brand identifier, but also a means of managing her journey. I had the opportunity to talk with social media influencer and hip hop lip synch queen, Kyla Janell, about her meteoric …

1
Episode #166 - Erasing Your Limiting Beliefs 22:00

10M ago22:00

22:00

If you heard your friend or loved one say “I’m just not good enough” to anything, what would you do? Chances are, assuming you’re a good friend, you’d say “That’s not true, you should be kinder to yourself!” Yet, how many times do you say or think limiting statements like this? More often than any of us would like to admit. In this episode I break …

1
Episode #165 - The Value of a Different Approach 22:00

10M ago22:00

22:00

I got to thinking about some of the greatest bands and musicians in history (at least the ones in my humble opinion). I got to wondering “What makes them so great?” They did it differently. Prince, Nirvana, P!nk, Madonna, Metallica, Basement Jaxx, Michael Jackson….the list goes on and on. They took what they knew and put their own unique, one of a …

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Episode #164 - How to Create Social Media Art 15:40

11M ago15:40

15:40

Recently, I was watching a comedy special featuring Matt Rife and he had this to say about social media: "Your social media is your art. You can create and share whatever you want to share. I post every f’ing day because it feels right to me. All I can ever hope to ever come from that is that it makes other people smile and makes them happy." This …

1
Episode #163 - The Power of Self-Belief 19:30

1y ago19:30

19:30

Far too often, we don’t believe in ourselves nearly as much as we should in any given situation, personally or professionally. In fact, studies show that 85% of people globally have low self-esteem. This impacts our success, happiness, relationships, communication, and overall quality of life. So, what do we do about this? In this episode, I will d…

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Episode #162 - Where are your limits? 10:00

1+ y ago10:00

10:00

When was the last time you went into an activity, a project, or workout and expected to fail? You may be playing it too safe with your potential if you can’t remember. In this episode, I share how my Peloton workout this morning opened my eyes to the ability that we have to be even better versions of ourselves through failing, learning, and trying …

1
Episode #161 - Find your joy 1:30:00

1+ y ago1:30:00

1:30:00

Welcome to a very unique episode of the EnRich Your Soul Podcast. No talking from me this time as I have rediscovered what we all should feel: our calling. For over 25 years, I have been able to express myself as a DJ and performer and recently I have re-engaged this side of me as it truly is my artistic expression. As I’ve been collecting new musi…

1
Episode #160 - Lisa Walden & Hannah Ubl of Good Company Consulting

1+ y ago

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In my world, I get to meet some absolutely dynamic people and I’m honored to connect and support them. These two amazing women are up at the top of my list. Lisa Walden and Hannah Ubl are the duo known as Good Company Consulting and they are on a mission, in their words, to help “people create workplaces that don’t suck.” A-freaking-men to that!!! …

1
Episode #159 - Your Value On This Earth 17:00

2y ago17:00

17:00

Every so often, I start a post or videos with “I don’t know who needs to hear this, but…” Well, this is a bit different. I know exactly who needs to hear this because they asked me to talk about it. Now, this will likely appeal to more than just this one person, so if this episode benefits you, all the better. You see, we have times in our lives wh…

1
Episode #158 - Create the “Habit of Happy”

2y ago

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Ever get to a point in your day when everything seems like it weighs a ton on your mind? Maybe you’re making things too granular and deep in the weeds? I had that happen the other day (amongst many) and was brought back to the reality of what I should be doing….by my 6 year old. “Dad, you should create a habit of happy.” This sparked a conversation…

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Episode #157 - Make Fear Your Friend 12:20

2y ago12:20

12:20

Do you struggle moving through fear to make things happen? Now, this doesn’t have to be working through a traumatic fear (see also snakes and spiders for me) but that little fear that makes you talk yourself out of opportunities, goals, and pursuing the life that you truly want. In this episode, I discuss how I’ve worked with and through fear in my…

1
Episode #157 - Make Fear Your Friend

2y ago

—

Do you struggle moving through fear to make things happen? Now, this doesn’t have to be working through a traumatic fear (see also snakes and spiders for me) but that little fear that makes you talk yourself out of opportunities, goals, and pursuing the life that you truly want. In this episode, I discuss how I’ve worked with and through fear in my…

1
Episode #156 - The Sunny Side of the Road 8:11

2y ago8:11

8:11

Have you ever felt, emotionally or mentally, that you’re walking in the dark or in shadows? That things are difficult and there’s little to no brightness shining through? Of course you have, we all have. That’s why I have a better alternative for you. During a morning meditation with Anna Greenberg of Peloton, she talked about the mental shift of h…

1
Episode #156 - The Sunny Side of the Road 8:20

2y ago8:20

8:20

Have you ever felt, emotionally or mentally, that you’re walking in the dark or in shadows? That things are difficult and there’s little to no brightness shining through? Of course you have, we all have. That’s why I have a better alternative for you. During a morning meditation with Anna Greenberg of Peloton, she talked about the mental shift of h…

1
Episode #155 - Hard Times Create Great Results 11:05

2+ y ago11:05

11:05

Ever feel like you’re caught in this rut or a storm of frustration and you’re just wondering “why me?” We’ve all been there and it’s a suffocating feeling to not know which way is up on certain days. It’s when we stop and realize that the storm is actually clearing the way for better days that we embrace these times as opportunities to learn, grow …

1
Episode #155 - Hard Times Create Great Results 11:00

2+ y ago11:00

11:00

Ever feel like you’re caught in this rut or a storm of frustration and you’re just wondering “why me?” We’ve all been there and it’s a suffocating feeling to not know which way is up on certain days. It’s when we stop and realize that the storm is actually clearing the way for better days that we embrace these times as opportunities to learn, grow …

1
Episode #154 - How to Get Mentally Unstuck 12:39

2+ y ago12:39

12:39

There are times in our lives where we take on a ton mentally and emotionally. Especially in the last few years, there have been more and more reports of people suffering from anxiety and burnout because of the stress they put on themselves to perform while managing their mental and physical state. While we are all familiar with the feelings of stre…

1
Episode #154 - How to Get Mentally Unstuck 12:00

2+ y ago12:00

12:00

There are times in our lives where we take on a ton mentally and emotionally. Especially in the last few years, there have been more and more reports of people suffering from anxiety and burnout because of the stress they put on themselves to perform while managing their mental and physical state. While we are all familiar with the feelings of stre…

1
Episode #153 - The Power of Yet 8:07

2+ y ago8:07

8:07

We all do it. We speak to ourselves in a defeatist, finite tone that limits where we are and where we can go. Don’t think you have? Have you ever said “I can’t do…” “I can’t figure out…” “I don’t know…” Sure you have, we all have. This is where it changes with one simple word: yet. By adding “yet” to the end of any statement that applies to your gr…

1
Episode #153 - The Power of Yet 7:45

2+ y ago7:45

7:45

We all do it. We speak to ourselves in a defeatist, finite tone that limits where we are and where we can go. Don’t think you have? Have you ever said “I can’t do…” “I can’t figure out…” “I don’t know…” Sure you have, we all have. This is where it changes with one simple word: yet. By adding “yet” to the end of any statement that applies to your gr…

1
Episode #152 - Emotional Clarity for the Win 8:53

3y ago8:53

8:53

We’ve all been there before…. You wake up and your emotions and thoughts are off to the races and you become the mental/emotional equivalent of the dog walker holding onto the leash trying to keep up with the gigantic dog who’s chasing something. This sometimes goes on until you lay your head down that night. Just hanging on for dear life, unaware …

1
Episode #151 - Starve Your Distractions 8:31

3y ago8:31

8:31

We live in a distracted society, full stop. With our attention span being at that of a goldfish, it’s no wonder there studies galore about how our focus and productivity is being demolished by the day. Consider these statistics: CARLETON UNIVERSITY SURVEYED 1,500 PEOPLE IN SIX ORGANISATIONS AND FOUND THAT, ON AVERAGE, THEY WORKED 47.2 HOURS A WEEK …

1
Episode #151 - Starve Your Distractions, Feed Your Focus 8:30

3y ago8:30

8:30

We live in a distracted society, full stop. With our attention span being at that of a goldfish, it’s no wonder there studies galore about how our focus and productivity is being demolished by the day. Consider these statistics: Carleton University surveyed 1,500 people in six organisations and found that, on average, they worked 47.2 hours a week …

1
Episode #150 - Storytelling with Lindsay Schoolcraft 1:21:00

3y ago1:21:00

1:21:00

It’s not often that you hear the words harp, piano, metal, gothic, and award-winning in the same description of someone, but here we are. Lindsay Schoolcraft is a one-of-a-kind musician and talent. Her music is the perfect blend of beauty and emotion with some haunting, darker tones. She combines her classically trained voice and talent with the en…

1
Episode #150 - Storytelling with Lindsay Schoolcraft 1:21:36

3y ago1:21:36

1:21:36

It’s not often that you hear the words harp, piano, metal, gothic, and award-winning in the same description of someone, but here we are. Lindsay Schoolcraft is a one-of-a-kind musician and talent. Her music is the perfect blend of beauty and emotion with some haunting, darker tones. She combines her classically trained voice and talent with the en…

1
Episode #149 - Start at Confident 8:43

3y ago8:43

8:43

What is the best version of yourself? Before you give that answer too much thought, I want you to also stop and ask yourself, “When was the last time I invested in my own clarity and confidence?” What I mean by this is that we are typically running on the treadmill of life; exhausting ourselves and not going anywhere because we get caught up in the…

1
Episode #149 - Start at Confident 8:45

3y ago8:45

8:45

What is the best version of yourself? Before you give that answer too much thought, I want you to also stop and ask yourself, “When was the last time I invested in my own clarity and confidence?” What I mean by this is that we are typically running on the treadmill of life; exhausting ourselves and not going anywhere because we get caught up in the…

1
Episode #148 - Turn the Page 10:01

3y ago10:01

10:01

Stress, worry, and anxiety can make you feel like you’re wandering around in the dark with no direction. While these times feel like they take forever and there’s not an end in sight, they truly are temporary; just a page or two in the story of you. To increase your self-management and emotional intelligence, do these three things: 1. Remind yourse…

1
Episode #148 - Turn the Page 10:00

3y ago10:00

10:00

Stress, worry, and anxiety can make you feel like you’re wandering around in the dark with no direction. While these times feel like they take forever and there’s not an end in sight, they truly are temporary; just a page or two in the story of you. To increase your self-management and emotional intelligence, do these three things: 1. Remind yourse…

1
Episode #147 - All Out Life 12:02

3+ y ago12:02

12:02

If you’re like most of us, you have ups and downs, ebbs and flows of life that may find you in a place of stagnation. Maybe you’re feeling over-protective of yourself, afraid to step out of your comfort to try something new or go after a goal or change you’ve been wanting to pursue. Just kidding, we’ve ALL been there. That’s why this episode is a b…

1
Episode #146 - Life Lessons From a DJ 19:34

3+ y ago19:34

19:34

Way before I was a speaker and podcaster, I was a DJ. It started as a semi-fluke when I was a 15 year old and became one of my favorite things in the world for the following 25 years. Avicii, Kelly Rowland, Roger Sanchez, Betty Who, were some of the brilliant names I performed with during my career and I got to play for crowds in Chicago, Vegas, Mi…

1
Episode #146 - Life lessons from a dj 19:20

3+ y ago19:20

19:20

Way before I was a speaker and podcaster, I was a DJ. It started as a semi-fluke when I was a 15 year old and became one of my favorite things in the world for the following 25 years. Avicii, Kelly Rowland, Roger Sanchez, Betty Who, were some of the brilliant names I performed with during my career and I got to play for crowds in Chicago, Vegas, Mi…

1
Episode #145 - Let the Light In 9:02

3+ y ago9:02

9:02

Life is tough. Even before the pandemic, millions were dealing with issues that affected their emotional and mental well-being while keeping their feelings to themselves. Even with the conversation around mental health and self-care becoming more prevalent, there are still way too many people keeping themselves in the dark, out of fear, embarrassme…

1
Episode #145 - Let the light in 8:00

3+ y ago8:00

8:00

Life is tough. Even before the pandemic, millions were dealing with issues that affected their emotional and mental well-being while keeping their feelings to themselves. Even with the conversation around mental health and self-care becoming more prevalent, there are still way too many people keeping themselves in the dark, out of fear, embarrassme…

1
Episode #144 - Discover Your Inner Strength with Natalie Ottosen 42:46

3+ y ago42:46

42:46

Life is tough, challenging, and can throw you for a loop when you least expect it. This existed before the pandemic and has become a mental and emotional dodgeball game ever since. The silver lining is that more and more conversations are happening about self-care, mental health awareness, and how we can be better people holistically every single d…

1
Episode #144 - Discover your inner strength with natalie ottosen 42:46

3+ y ago42:46

42:46

Life is tough, challenging, and can throw you for a loop when you least expect it. This existed before the pandemic and has become a mental and emotional dodgeball game ever since. The silver lining is that more and more conversations are happening about self-care, mental health awareness, and how we can be better people holistically every single d…

1
Episode #143 - Social Media Success With Britney Crosson 48:08

3+ y ago48:08

48:08

I have always been a proponent of being absolutely authentic on social media; it’s actually why I started this podcast. It’s refreshing to see people bring their true selves to any social platform to share their personality, get their messages across, or just have fun. Nobody does it better than Britney Crosson. As a podcaster, social media company…

1
Episode #143 - Social Media Success With Britney Crosson 48:05

3+ y ago48:05

48:05

I have always been a proponent of being absolutely authentic on social media; it’s actually why I started this podcast. It’s refreshing to see people bring their true selves to any social platform to share their personality, get their messages across, or just have fun. Nobody does it better than Britney Crosson. As a podcaster, social media company…

1
Episode #142 - Choose What Serves You 12:02

3+ y ago12:02

12:02

As you progress to goals, happiness, & success, you will have to make changes. There will be things that remain the same, but some habits, people, tendencies, will have to go. We can not improve our lives by living the same way that we currently are. In this episode, I will share the value of the self-audit to optimize your time, your energy, and y…

1
Episode #141 - Success, Energy, & Discovery With Erin Lopez 47:31

3+ y ago47:31

47:31

WELCOME TO EPISODE #141 OF THE ENRICH YOUR SOUL PODCAST I’m a huge fan of seeing people succeed. It brings me joy to watch people build their presence, their voice, and their success. It makes me even happier to watch it happen to someone I’ve known for a long time. Like, Middle School long time. Erin Lopez is a friend that I’ve known for a long ti…

1
Episode #141 - Success, Energy, and Discovery with Erin Lopez 45:00

3+ y ago45:00

45:00

I’m a huge fan of seeing people succeed. It brings me joy to watch people build their presence, their voice, and their success. It makes me even happier to watch it happen to someone I’ve known for a long time. Like, Middle School long time. Erin Lopez is a friend that I’ve known for a long time and in the past several years, I’ve applauded her exp…

1
Episode #140 - What Does Success Look Like to You? 12:23

3+ y ago12:23

12:23

In life, specifically in social media, we are bombarded with images, stories, videos, and other “proof” of success in others. Whether it’s the luxurious vacation sunset, the new car, the growing business, or some other form success example, there are so many who are trying to show their rank. And why not? I’m sure they deserve what they’ve worked h…

1
Episode #140 - What Does Success Look Like to You?

3+ y ago

—

In life, specifically in social media, we are bombarded with images, stories, videos, and other “proof” of success in others. Whether it’s the luxurious vacation sunset, the new car, the growing business, or some other form success example, there are so many who are trying to show their rank. And why not? I’m sure they deserve what they’ve worked h…

1
Episode #139 - Embracing Your Personal Brand With Stacie Wimer 53:04

3+ y ago53:04

53:04

In our lives, we will constantly be bombarded by change, uncertainty, and challenge. But when we embrace who we truly are and are open to growth potential, we can withstand anything that comes our way. Stacie Wimer is a perfect example of that. She is the host of the Man Shopping Podcast, her own venture into the unknown of sharing her stories as a…

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