Ruth Cummings brings stories and experiences to life from her 25+ year career as a massage therapist, sharing valuable lessons about the body-mind-spirit connection. Discover how a lack of understanding in this area can lead to pain, procrastination, anxiety, lack of motivation, and difficulty losing weight.Join Ruth as she shares the insights and techniques she’s learned to enhance this vital communication. Explore creative methods to improve your inner workings and discover your unique "Bo ...
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Episode 53: Interview with A Mindset Coach with Brian McCarthy
1:13:16
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1:13:16In this episode, we have a special guest, Brian McCarthy, who is a renowned mindset coach and expert in personal transformation. Who is Brian? Brian is a mindset coach for business owners and executives who want a more fulfilling-balance life, certified by the Fearless Living Institute and former copywriter for 8 years. mccarthymindsetcoaching.com …
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Special Episode: Earth Day Special with Amber Peoples
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41:26In this episode Ruth interview Amber about how our body resonates with the Earth and how Earth resonates with our body. Who is Amber Peoples? Amber Peoples is an Earth Relationship Coach and Copywriter who creates experiences and messages to nurture connections with the planet. She welcomes the artist and scientist inside everyone to design solutio…
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In this episode, we dive into the topic of prayer and its effects on the body. Ruth shares her personal experience with prayer and how it has helped her through moments of pain, loneliness, and sadness. She explains that prayer can be calming for the body, spirit, and mind and can provide hope during challenging times. Ruth also discusses the diffe…
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Episode 51: How To Spread Trust In Any Team
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11:47Welcome to episode 51 of the Body Advocate Podcast! In today's episode, our host Ruth Cummings will be discussing an important topic for any team - "How to spread trust in any team?" Trust is a crucial element in fostering a positive and productive team environment. Ruth will be exploring three different types of teams, discussing three key questio…
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Episode 50: How Does Faith Affect Your Body?
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15:11In this episode, Ruth explore the relationship between our beliefs and our physical and emotional well-being. We'll start by asking some thought-provoking questions about our personal relationship with the higher power. Do we feel angry with God? Do we feel worthy of love and forgiveness? Are we spiritual but not religious? These questions may seem…
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In this episode of 'Your Body Advocate Podcast' Ruth discussed the fascinating topic of "Neck and Communication" and provide you with some tips and massages for your neck. The neck is an incredibly important part of our body, and it plays a crucial role in facilitating communication between the brain and the rest of the body. This is because the ne…
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Episode 48: Three Orders Of Systems For Families with Lexi Soulios
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53:05In this episode, Ruth is joined by guest Lexi Soulios to discuss the different orders of systems that exist within families. SEGMENT 1: Introduction In segment one, Ruth and Lexi introduce the topic, discussing the importance of understanding the different orders of systems for families. They explain that these systems are a way to understand the d…
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Episode 47: A Mother's Perspective with Desiree Logan
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16:08In this episode of Your Body Advocate, host Ruth Cummings interviews Desiree Logan, mother of college athlete Emmanuel Logan Greene. Desiree shares her perspective on raising an athlete and the challenges that come with it. She discusses how she supports her son's athletic career while prioritizing his overall well-being. Segment 1: Introduction In…
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Episode 46: Interview with Sasha Lipskaia
1:08:16
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1:08:16In this episode, Ruth sits down with Sasha Lipskaia, an ICF certified coach, spiritual mentor, and international speaker who helps high-achievers uplevel to a higher state of prosperity and live in integrity with their life purpose. Sasha's work is a unique blend of mindset and nervous system rewiring, embodied intuitive training, compassionate sha…
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Episode 45: The Magic of SEO with Stewart Vicks
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53:35Episode 45: The Magic of SEO with Stewart Vickers Welcome to Your Body Advocate Podcast, telling your body's side of the story. In this episode, we are going to interview Stewart Vickers and together we're going to explore the fascinating world of search engine optimization (SEO) and discover the magic that can happen when you get it right. Who Is …
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Five Ways To Help Your Head Today I’m talking about 5 ways to help head issues and a few ways to look at head pain differently. Is your headache just a “normal” headache? Or is your body trying to tell you something? Here are 5 kinds of head issues: Headache #1: The Low Headband Head Pain “Normal” headache with pain that follows the line of pain li…
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How Kindness Affect Your Body? In today's episode, we talk about how being kind to others and to ourselves can affect our body. First of all, *studies show that being kind can: Decrease symptoms of depression. & anxiety Lower blood pressure Lower the risk of heart disease Increase our feeling of happiness & wellbeing Increase our immune system func…
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Episode 42: Stress-Free Goal Setting - Keep Your Body in Mind
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17:29Stress-Free Goal Setting: Keep Your Body in Mind In today's episode, we look at some common ways we respond to goal setting, and focus more on how our BODY respond to Goal Setting. Do you get overwhelmed by thinking about the year to come? When you have these thoughts, how does your body respond? The process of setting goals can be stressful on the…
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Episode 41: Setting Your Body Up For Success This Year
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17:11How did your body do in 2022? Let's review your year from your body's point of view, looking at several categories, rating those categories, celebrating them and considering ways to improve each for 2023. Where can you find celebrations, lessons you learned, places to improve, or ah ha moments you didn't realize before. Your body thanks you. :) Fir…
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Episode 40: Jisun Sunny Fisher, PhD, MA, CHt, CAPP
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34:43Jisun Sunny Fisher PhD, MA, CHt, CAPP Jisun Sunny Fisher, PhD, MA, CHt, CAPP, is a licensed psychologist, best-selling author and happiness coach with a superpower of helping others find their compelling direction and rediscover how to fall in love with life again. With graduate degrees from Columbia University and the University of Connecticut, Dr…
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Episode 39: Setting Your Body Up For Success - The Knees
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21:07HOW TO SET OUR BODY UP FOR SUCCESS The knees are very important in all mobility but also in correlation with our gut/low back and our neck. These three areas work together, and if one is injured or struggling in some manner, one of the other 2 can also show signs of stress. These three areas are called "the Earth triad" and hold grounding in the bo…
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Episode 38: How to Set our Body up for Success - The Neck
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19:32I'm starting a series on "How to Set our Body up for Success", and the first of this series is about our Neck. If our neck is healthy physically, emotionally & spiritually, it's much easier for the entire body to heal. How do we create issues in and around our neck? Physically: -Injuries -Bad Posture -Sleep positions Emotionally: -Not saying what w…
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Pamela Miles Reiki Master Pamela Miles is an internationally renowned Reiki master and the foremost Medical Reiki pioneer, bringing the practice to conventional medicine in the 90s. Over more than five decades of spiritual practice, she’s collaborated on various projects with academic medical centers including Yale, Harvard and the National Institu…
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Episode 36: Dr. Cindy Childress, Ph. D. The Expert's Ghostwriter®
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32:13Dr. Cindy Childress, Ph. D. The Expert's Ghostwriter® Dr. Cindy, The Expert’s Ghostwriter® helps entrepreneurs write books that make money and make an impact. Her clients achieve bestseller status, give TEDx Talks, win book awards, sign book deals, and more. She was awarded a gold American Business Award for Company of the Year: Media & Entertainme…
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Episode 35: Emmanuel Greene - Student Athlete
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36:43Emmanuel Greene Student Athlete instagram: @touchdownmannie_ 954-330-2879 [email protected] Ruth Cummings
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Episode 34: Angelica Rodriguez, Shamanic Healing
58:23
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58:23Angelica Rodriguez Shamanic Practitioner Angelica Rodriguez is a visionary and transformational leader who has worked in non-profit and corporate settings. A health scare in 2010 led her to natural healing modalities. She is now a shamanic practitioner and conducts healing sessions to help clients cope with stress, anxiety, grief, and trauma. Her c…
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Episode 33: Helping People Get Out of Their Own Way
53:03
53:03
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53:03Sherry Lukey Join me for my second conversation with Sherry Lukey as we explore the obstacles people often put in their own way. Sherry's Links: https://www.sherrylukey.com/ https://www.facebook.com/sherrylukey.EFT.specialist https://ca.linkedin.com/in/sherry-lukey-9094a0113 Bio: Sherry Lukey creates a fast track to releasing psychological blocks f…
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Episode 32: Healthy Advice for Young Dragons with Christopher Henningsen
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36:55Christopher Henningsen Alternative Health Practitioner, Author Christopher Henningsen very nearly became an alternative health practitioner, but a number of factors led him into the hard sciences instead, where he tries to reconcile the modern material worldview with the more enchanted view of reality most people actually hold. His new book, Health…
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Episode 31: Stephanie Zhong, Pt. 2 Human Design
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55:04Stephanie Zhong Storytelling Coach [email protected] https://www.stephaniezhong.com/ Stephanie Zhong is a brand storytelling coach and human design expert who helps mission-driven entrepreneurs own the power of their unique story to make their biggest impact possible in the world. She brings to her clients more than 20 years of expertise…
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Episode 30: Talking Fertility with Dr. Jane Levesque
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49:34Dr. Jane Levesque Dr. Jane Levesque is a naturopathic doctor focused on fertility based in Calgary, AB. Her mission is to raise a generation of healthy families by empowering couples all around the world to invest in their health before getting pregnant. She offers an online fertility program designed to help you increase your chances of conception…
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Episode 29: Massage: A Life Long Love Story with Michael McAleese
1:09:56
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1:09:56Sorry for the mix up. Here is the whole thing. Check out this conversation with Michael McAleese! Learn why NOT to use ice, why the FOUNDER of R.I.C.E. has been trying to stop this idea after creating the acronym. Learn about "muscle poop" lol, and much more!! School of Holistic Massage & Reflexology In 1992, Michael's calling led him to pursue a c…
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Episode 28: Clayton Borah - Unstoppable Leadership
41:52
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41:52Clayton Borah Leadership Coach [email protected] https://claytonborah.com Instagram: https://instagram.com/cbborah Freebie: https://claytonborah.com/unshakable-leader-ebook Clayton Borah is a leadership coach who helps executives and entrepreneurs stop focusing on just delivering goods and services and start focusing on becoming unstoppable …
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Episode 27: Stephanie Zhong - Storytelling Your Brand
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39:45Stephanie Zhong Storytelling Coach [email protected] https://www.stephaniezhong.com/ Stephanie Zhong is a brand storytelling coach and human design expert who helps mission-driven entrepreneurs own the power of their unique story to make their biggest impact possible in the world. She brings to her clients more than 20 years of expertise…
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Episode 26: Joshua Rodriguez - Healing Through Domination
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59:39
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59:39Master Joshua - NTSB Counselor "Be the Person You Need" MasterJoshua.com KinkCollective.net SSDCE.org *Warning this interview has explicit language, which has been removed, however we apologize if we missed any and will edit any we identify. However, the topics discussed may too be seen as explicit by some of our listeners. Please be advised. Joshu…
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Episode 25: Deatra "Dee" Davis - Healthy Body Coach
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47:14Deatra (Dee) Davis - Healthy Body Coach My Website: https://deatradavis.com My Facebook: https://www.facebook.com/davis.deatra/ Free Gift: https://deatradavis.com/yourbodyadvocate/ Deatra (Dee) Davis is a healthy body coach for Black Women over 50. She helps women lose weight and transform their bodies through evidence-based habit development and b…
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Episode 24: Willa Keizer, CPH - A Life of Homeopathy
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47:46Willa Keizer, CPH Director at Caduceus Institute Remedy kit: https://www.helios.co.uk/en/shop/basic-36-kit Book (also one of the textbooks for our Basic Course): https://www.northatlanticbooks.com/shop/the-homeopathic-emergency-guide/ Basic course: https://homeopathytraining.org/homeopathycourseoverview/basic-program/ (831)345-9385 www.homeopathytr…
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Episode 23: Jen Wiese - Supporting Autistic Children
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45:46
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45:46Jennifer Wiese - CEO BeeFree Jennifer Wiese was searching for gluten free foods to help her autistic son's overall wellbeing and quickly found that gluten free and tasty don't often go together so she got busy in the kitchen with her mom. Now 12 years later she's laser focused on bringing delicious snacks full of real ingredients to the world while…
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Episode 22: Elayna Fernández - Transforming Grief Into Growth
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1:18:32Author and blogger, Elayna Fernández ThePostiveMom.com discusses some difficult topics and the ways that we can transform grief into growth. Company/Organization The Positive MOM Industry/Occupation Storyteller, Strategist, Student of Pain Email: [email protected] Online Presence http://thepositivemom.com Amazon Author Page https://amzn.to/…
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Episode 21: Dr. Karl Robison - Homeopathy
1:41:05
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1:41:05Join me for this exciting interview with Dr. Karl Robinson. Karl Robinson holds medical licenses in Texas and New Mexico. He received his B.A. from Yale University and his M.D. from Hahnemann Medical College in Philadelphia. After completing a residency in internal medicine, he studied homeopathy first at the National Center for Homeopathy in the U…
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Special Edition: Emmanuel "Manny" Logan Greene
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39:03Join me as I discuss college athletics, striving for excellence and staying community focused with Emmanuel Greene, former UNM Lobo. You can also watch this interview here: https://www.ruthcummings.com/blog/emmanuel-logan-greene This week, I speak with Emmanuel "Manny" Logan Greene, a college football athlete and one of my coaching clients. Our sto…
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Episode 20: Dr. Larry Marrich, Experiences of the Infinite Self
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1:17:07Join me as I speak with Dr. Larry Marrich, a chiropractor, homeopath and energy worker. Also known as Ra Ananda, Larry has been practicing for 43 years and is a follower of a Spiritual life. Experiences of the Infinite Self I have been providing chiropractic care here in Albuquerque since 1979. For 40 years, I have had the best years of my life bei…
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Episode 19: Cleansing and Protecting Your Spaces
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25:27In this episode we discuss cleansing a space in your home or house using a smug stick, aromatherapy and prayer. First let's talk about using aromatherapy and prayer to cleanse your spaces of negative energy and past failures. To let go and re-center so that your work space or your sleep space or your whole home can be a place of focus, positive tho…
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Episode 18: Sneha Raichada - Ayurveda in Daily Life
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50:33In our episode today, we go over the basic components and uses for Ayurveda with Sneha. This episode is a continuation from episode #7 where we talk about creating the most effective team of health professionals for you. If you haven’t listened to this episode make sure to go check it out here (link). Sneha Raichada Sneha currently serves as the De…
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Episode 17: Declutter Your Life & Work Remotely with Caroline Guntur
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50:39Find out the #1 reason people are not focused & productive! Caroline Guntur is a Professional Organizer and Productivity Coach who specializes in helping aspiring digital nomads, leaders, and creative entrepreneurs get more done, so that they can have more enriching, fulfilling, and fun lives! She is a Golden Circle member of NAPO (the National Ass…
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Episode 16: Cheryl Furer Part 2 - Homeopathic Self-Care & Midwifery
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54:39Join me for Part 2 of my conversation with Cheryl Furer about homeopathic self care. Learn more from Cheryl's website: yourthrivingpregnancy.com [email protected] Here is the homeopathic book that I suggest for many people: Amazon - Homeopathic Self-Care: The Quick and Easy Guide for the Whole Family. I don't remember if we talked ab…
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Episode 15: Cheryl Furer - Homeopathic Self-Care & Midwifery
2:09:07
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2:09:07Join me as I speak with Cheryl Furer about midwifery and homeopathic self care. Learn more from Cheryl's website: yourthrivingpregnancy.com Here is the homeopathic book that I suggest for many people: Amazon - Homeopathic Self-Care: The Quick and Easy Guide for the Whole Family. I don't remember if we talked about it, but here is my favorite supple…
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Episode 14: Annaly Sullivan - Planning for Life & Death Pt. 2
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46:42Join me for Part 2 of my interview with Annaly Sullivan. Today we discuss taking a loved one off of life support. If this topic is a trigger for you, you may want to skip this episode. deathcoachannaly.com Email [email protected] or direct message me on Instagram @annaly_sullivan "I help people experiencing grief, even death, turn loss int…
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Episode 13: Annaly Sullivan - Planning for Life & Death
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25:03
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25:03deathcoachannaly.com Email [email protected] or direct message me on Instagram @annaly_sullivan "I help people experiencing grief, even death, turn loss into meaning, purpose, and legacy. I also coach patients in the ICU, and their families, to take back control of their treatment and care both inside and outside of the hospital, so they c…
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EFT Tapping with Sherry Lukey Sherry's Links: https://www.sherrylukey.com/ https://www.facebook.com/sherrylukey.EFT.specialist https://ca.linkedin.com/in/sherry-lukey-9094a0113 Bio: Sherry Lukey creates a fast track to releasing psychological blocks for heart-centered entrepreneurs and leaders so that they can live a life they love. She believes ev…
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Episode 11: Eating for Excellence with Stacy and Markus Naugle Pt.2
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39:14Part 2 of my Interview with Stacy and Markus Eating for Excellence with Stacy and Markus Naugle Pt. 2 yourveganfamily.com Food is the foundation of our well-being. In the intimate process of eating, we bring food into our bodies and it becomes part of us. It influences how we feel and think, and what we are physically capable of. The food we eat ev…
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Spring Cleaning is physical act of cleaning up and clearing out your space and it is a mental act. Take the same opportunity to clean up and clear out your mind. On this episode, we look at how we organize our spaces and prepare for more room. 3 Places to Make Clear: 1) Clean up your Schedule 2) Clean up your Drawers 3) Clean up your closets. Make …
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Episode 9: Eating for Excellence with Stacy and Markus Naugle Pt.1
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49:40Eating for Excellence with Stacy and Markus Naugle Pt. 1 yourveganfamily.com Food is the foundation of our well-being. In the intimate process of eating, we bring food into our bodies and it becomes part of us. It influences how we feel and think, and what we are physically capable of. The food we eat even turns genes off and on, deciding if we wil…
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Episode 8: How to Protect Yourself Energetically
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8:23In this week's Podcast, I discuss how to protect your energy. We review a very simple prayer or mantra that you can evoke to help you. "God protect me and only allow positive healing energy in and only allow loving and healing energy out. Transmute all else into light."By Ruth Cummings
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Episode 7: Creating Your Most Effective Team of Health Professionals
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17:38In this week's episode of Your Body Advocate, I talk about how to create the best team of health professionals to work together on your behalf and make the best team possible for you. The Western Medicine model has helped millions of people and have many brilliant minds involved to come up with amazing ways to help people. To make the most of this …
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Episode 6: How to Find God In Your Body In today's episode I talk about how to find God in your body and some ideas to find satisfying answers to this common question. Many people ask about this: how do they find God, the Holy Spirit, The Higher Power, etc in their body. I also touch on how this question comes up for those suffering from addiction,…
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