Best Pam Lestage Podcasts (2025)

1
5 Plans All New Food Allergy Moms Must Have 51:45

14d ago51:45

51:45

What topic would you like discussed? Text us! Receiving a food allergy diagnosis for your child can feel like the world has suddenly shifted beneath your feet. What was once a simple trip to the grocery store now involves scrutinizing labels, and family gatherings transform into potential hazard zones. But here's the truth: with the right plans in …

1
Is Xolair (omalizumab) really "superior" to multi-food oral immunotherapy (OIT)? 32:55

2M ago32:55

32:55

What topic would you like discussed? Text us! The world of food allergy treatment has been buzzing with headlines claiming that Xolair (omalizumab) is "superior" to oral immunotherapy for treating multiple food allergies. As a board-certified allergist who both prescribes Xolair and performs multi-food OIT, I'm here to cut through the hype and prov…

1
How to Prescribe Stock Epinephrine to Schools and Other Entities 56:13

3M ago56:13

56:13

What topic would you like discussed? Text us! Accidental ingestions of food allergens happen all too often, so kids with food allergies need access to epinephrine. While them having their own epi is ideal, that just isn't always the reality. Stock epinephrine is epinephrine prescribed to a school or other entity to be used to treat a child or adult…

1
How to Feed Babies to Prevent Food Allergies: The Safety of "Early" Food Introduction 28:47

4M ago28:47

28:47

What topic would you like discussed? Text us! This episode focuses on the importance of early introduction of allergenic foods in preventing food allergies in infants. Tune in to hear Dr. Hoyt discuss the LEAP and EAT studies, which illustrate how feeding babies common allergens early can significantly reduce their risk of developing allergies. You…

1
Transforming Food Allergy Management in Children: A Deep Dive into Oral Immunotherapy with Dr. Richard Wasserman 47:03

9M ago47:03

47:03

What topic would you like discussed? Text us! Oral immunotherapy (OIT) has revolutionized the way we manage food allergies in children. Join Dr. Alice Hoyt as she interviews Dr. Richard Wasserman, a true pioneer in this groundbreaking treatment. Dr. Wasserman shares his journey on how and why he started offering OIT to patients over 15 years ago. D…

1
Confirming Your Child's Food Allergy Diagnosis: The Power of Ingestion Challenges 26:39

11M ago26:39

26:39

What topic would you like discussed? Text us! What is the gold standard in diagnosing an anaphylactic food allergy? It's not a skin test. It's not a blood test. It's an ingestion challenge. In this episode,Dr. Alice Hoyt discusses the critical role of ingestion challenges when it comes to accurately diagnosing IgE-mediated food allergies. By consum…

1
Unpacking the Newest Anaphylaxis Practice Parameters with Dr. Dave Stukus: Expert Insights into Anaphylaxis Management 21:13

1y ago21:13

21:13

What topic would you like discussed? Text us! Anaphylaxis is a a severe allergic reaction. How allergists manage anaphylaxis and how they advise their patients to manage anaphylaxis can mean the difference between life or death. That medical decision-making needs to be shared and have a foundation of evidence. In this episode of the podcast, Dr. Al…

1
A New Option for Food Allergy Families: Xolair Prevents Severe Allergic Reactions to Foods 27:59

1y ago27:59

27:59

What topic would you like discussed? Text us! In this eye-opening episode, Dr. Alice Hoyt, the caring doctor voice behind the Food Allergy and Your Kiddo Show, and the eminent Dr. Dave Stukus, a trailblazer from Nationwide Children's Hospital, unpack the exciting news about Xolair (omalizumab). After two decades of lending a helping hand to asthma …

1
Real Questions Asked On Social Media about Food Allergies 37:25

1+ y ago37:25

37:25

What topic would you like discussed? Text us! Have you ever posted a food allergy question on social? Don't miss this episode in which Pam poses real food allergy questions from social media to Dr. Hoyt! Looking for one-on-one time with a food allergist to finally get your food allergy questions answered? Sign up for Food Allergy Office Hours for P…

1
OIT: All You Need to Know in Under 10 Minutes 10:23

1+ y ago10:23

10:23

What topic would you like discussed? Text us! Take a deep dive into the world of oral immunotherapy with Dr. Alice Hoyt, a trusted board-certified allergist and mother, and Pam Lestage, a devoted mom navigating food allergies. They break down the essentials of OIT — from understanding what it is to exploring the risks and benefits. Whether you're a…

1
Don't set a resolution - do this instead for you and your kiddo with food allergies. 11:57

1+ y ago11:57

11:57

What topic would you like discussed? Text us! With the new year comes the talk of New Year's resolutions. Dr. Hoyt loves goal-setting but not with the traditional "resolution" type of goal-setting. Tune in to this episode to learn Dr. Hoyt's 3-step plan for making effective plans for the New Year and how these simple steps can help you and your kid…

1
Can SLIT induce remission in babies and littles with peanut allergies? 35:13

1+ y ago35:13

35:13

What topic would you like discussed? Text us! Dr. Alice Hoyt interviews Dr. Edwin Kim about his research in sublingual immunotherapy in children with peanut allergies. Guest Dr. Edwin Kim Dr. Kim is a renowned pediatric allergist and immunologist who has extensive experience in treating children with food allergies. In this episode, he shares his r…

1
Food Allergies and Shared Decision-Making: What Parents Need to Know 24:33

1+ y ago24:33

24:33

What topic would you like discussed? Text us! Food allergy is a complex medical condition, so it's no surprise that navigating life with food allergies can be challenging. Shared decision-making can help. Join Dr. Alice Hoyt as she interviews colleague Dr. Sakina Bajowala on shared decision-making, especially as it pertains to food allergies and im…

1
The Risks of OIT and SLIT in Food Allergy - What You Need to Know 28:20

1+ y ago28:20

28:20

What topic would you like discussed? Text us! If you have heard of OIT or SLIT (oral immunotherapy and sublingual immunotherapy, respectively), then you've probably wondered how these therapies treat food allergies and, if they are so great, why isn't everyone doing them? Well, in part, it's due to potential risks, but there are also some other fac…

1
An Easy Approach to Early Food Allergen Introduction with Dr. Katie Marks Cogan 36:02

2y ago36:02

36:02

What topic would you like discussed? Text us! Did you know that many food allergies can be prevented? Early introduction of potentially allergenic foods, such as peanuts, can actually prevent the development of food allergies. Awesome, right? But how exactly are you supposed to feed a baby peanuts? You aren't - peanuts themselves absolutely are a c…

1
"How long will my kiddo be on OIT?" - 5 Minutes with a Food Allergist 5:49

2y ago5:49

5:49

What topic would you like discussed? Text us! On this episode of Food Allergy and Your Kiddo's 5 Minutes with a Food Allergist, Dr. Alice Hoyt answers a dad's question about how long kiddos are on OIT. Looking for one-on-one time with a food allergist to finally get your food allergy questions answered? Sign up for Food Allergy Office Hours for Par…

1
How to be a Food Allergy-Informed Parent 41:26

2y ago41:26

41:26

What topic would you like discussed? Text us! Are you wondering, "Do I really know what I need to know to best parent my kiddo who has food allergies?" Wonder no more. In this episode, Dr. Hoyt and Pam discuss the 3 must-do's to be an amazing, food allergy-informed parent! Looking for one-on-one time with a food allergist to finally get your food a…

1
What to Expect at Your Kiddo's Food Allergy Appointment 30:23

2y ago30:23

30:23

What topic would you like discussed? Text us! When you are waiting for your kiddo's allergy appointment, you may be wondering what to expect at the appointment. Will the doctor do allergy testing that day? How should you prepare your kiddo? In this episode, Pam and Dr. Hoyt discuss the 3 stages of most food allergy appointments. Don't miss this tac…

1
After an Allergic Reaction: 4 Steps to Being Prepared (and How to Have Some Peace of Mind!) before Your First Food Allergy Appointment 34:53

2+ y ago34:53

34:53

What topic would you like discussed? Text us! Food allergy reactions can be super scary, especially the first reaction when you haven't seen an allergist and have so so so many questions. Has that happened to you? Tune in to this episode in which food allergy mama Pam and board-certified allergist Dr. Alice Hoyt share their 4 steps to feeling comfo…

1
Fun, Screen-Free Activities to Keep Kiddos Occupied During Long Appointments 41:41

2+ y ago41:41

41:41

What topic would you like discussed? Text us! Long appointments can be challenging for kiddos and for parents. How do you keep kiddos occupied without allowing them to stare at a screen for hours? Tune in to this episode to hear Dr. Hoyt and Pam talk with the Dr. Betty Choi about her top tips for fun, appointment activities that don't involve a scr…

1
Dr. Hoyt talks all things Oral Immunotherapy (OIT) and Sublingual Immunotherapy (SLIT) with Dr. Hugh Windom 45:09

2+ y ago45:09

45:09

What topic would you like discussed? Text us! OIT and SLIT are two relatively new ways to treat food allergies, but are they the right approach for every patient? Tune in to the great discussion in which Dr. Alice Hoyt discusses all things OIT and SLIT with her fellow OIT-allergist colleague Dr. Hugh Windom. What they say may surprise you! Don't mi…

1
The Eczema Episode! (Part 2) 34:16

2+ y ago34:16

34:16

What topic would you like discussed? Text us! There's absolutely a strong connection between eczema and food allergies, that connection may not be what you think it is! Read this post to learn how these two conditions are related... Tune in to this second part of our eczema-focused episode where Pam and Dr. Hoyt answer YOUR questions on all things …

1
The Eczema Episode! (Part 1) 47:17

2+ y ago47:17

47:17

What topic would you like discussed? Text us! If you have a child with eczema or food allergy or both, chances are you've wondered what causes these two disorders. In fact, there's absolutely a strong connection between the two. But that connection may not be what you think it is... Tune in to this episode of the podcast where Pam and Dr. Hoyt answ…

1
Preventing Nut Allergies, One Puff At A Time! 46:02

2+ y ago46:02

46:02

What topic would you like discussed? Text us! Does the thought of your child developing a nut allergy keep you up at night? If so, you're not alone. Nut allergies can be life-threatening, and they can dramatically impact a child's entire family. But there is good news: some food allergies CAN BE PREVENTED. Tune in to this episode to learn more abou…

1
3 back-to-school strategies for food allergy families 30:50

3y ago30:50

30:50

What topic would you like discussed? Text us! Back-to-school time can be both exciting and nerve-wracking, especially for food allergy families. Meeting new teachers and starting new classes can be stressful enough, but add food allergy management to the mix, and the worry factor can jump ten-fold. But rest easy! Food allergy mom Pam Lestage and fo…

1
Inside the Mind of a Food Allergist: Classifying Adverse Reactions to Foods 37:25

3y ago37:25

37:25

What topic would you like discussed? Text us! Have you ever wondered what an allergist is really thinking when that allergist is asking very specific, particular questions about your kiddo's reaction to a food? That's because the allergist is trying to determine the underlying type of reaction. While some adverse reactions to foods are food allergi…

1
Top 3 Tips for an Awesome Summer with Food Allergies 27:44

3y ago27:44

27:44

What topic would you like discussed? Text us! Are you excited about summer? (We sure are!!!) And with summer come new yet familiar challenges regarding food allergies. Tune in to this fantastic, tactical episode in which Pam and Dr. Hoyt discuss their top 3 must-do's to have a wonderful, safe, low-stress summer. SPOILER ALERT: it's all about being …

1
Bonus Episode! Seasonal allergies have met their match with this treatment plan! 17:33

3y ago17:33

17:33

What topic would you like discussed? Text us! *The information in this and all episodes is for educational purposes only and is NOT medical advice. Talk with your doctor before starting any regimen.* Do seasonal allergies get you down? Is the itchy/drippy/sneezy just over-the-top? And are you tired of staring at all those meds in the allergy aisle …

1
All About Oral Immunotherapy with Dr. Hugh Windom 44:48

3y ago44:48

44:48

What topic would you like discussed? Text us! *We apologize in advance for the sound quality and plan to re-record a similar episode soon. So why did we post this? Well, there is a LOT of good info in this episode, so we decided to make it available to you even though it does not meet our standard for sound quality.* If your kiddo has a food allerg…

1
FPIES with Dr. Anna Nowak-Wegrzyn 33:16

3y ago33:16

33:16

What topic would you like discussed? Text us! If you have a child with a food allergy, you've likely heard of IgE-mediated food allergies. But there's another type of food allergy that is less well-known - FPIES. Although FPIES is not an IgE-mediated food allergy, it can still be a severe and potentially life-threatening condition. On this episode …

1
How to Prepare Your Kiddo's Babysitter to Manage Food Allergies 34:02

3y ago34:02

34:02

What topic would you like discussed? Text us! Leaving your child in someone else's care can be difficult, especially if your child has a special medical need like a food allergy. In this episode, Pam and Dr. Hoyt discuss strategies to find the right person to babysit or nanny your kiddo and to prepare that person to manage food allergies. Plus, che…

1
Where does your state land on stock epinephrine laws? 30:04

3+ y ago30:04

30:04

What topic would you like discussed? Text us! Stock epinephrine saves lives. What is "stock epi" ? It's epinephrine prescribed to an individual or, more commonly, to an entity to be used in case of an allergy emergency, such as when someone is having anaphylaxis but does not have their own epinephrine auto-injector. In this episode, Dr. Hoyt interv…

1
Top 3 Food Allergy Strategies for Pediatricians 31:00

3+ y ago31:00

31:00

What topic would you like discussed? Text us! A good pediatrician is such a blessing to a family. Pediatricians have to know so much about so much! And thank goodness they do because they help keep kiddos safe! On this episode of the podcast, Pam and Dr. Hoyt discuss their top 3 strategies for pediatricians when it comes to food allergies. If you a…

1
A New Approach to Practicing Food Allergy 30:07

3+ y ago30:07

30:07

What topic would you like discussed? Text us! Have you ever wondered how your allergist approaches his/her allergy practice? In this episode, Pam interviews Dr. Hoyt about how and why she decided to open her own food allergy practice and why she believes that integrated, comprehensive care navigation and mental health support are critical component…

1
Food Allergy 101, Teacher Edition! 29:34

3+ y ago29:34

29:34

What topic would you like discussed? Text us! We all know that teachers can make a significant impact on the lives of the children they teach. Some of the greatest teachers are the ones who make you feel like you matter in their classroom and that you can achieve anything you set your mind to doing. We recorded this episode with those amazing teach…

1
How to make fall festive for everyone with a teal pumpkin! 25:45

3+ y ago25:45

25:45

What topic would you like discussed? Text us! It's fall! That means kiddos are getting exciting for trick-or-treating, and parents may be wondering what treats to hand out. If you know a kiddo with food allergy, there's an easy way to help them also have a super fun experience while staying safe. Tune in to this episode to learn all that plus Dr. H…

1
Peanut Oral Immunotherapy - The Preschooler's Mama's Experience 24:52

3+ y ago24:52

24:52

What topic would you like discussed? Text us! "To undergo OIT or not to undergo OIT? " That is the question many parents of kiddos with food allergy are now considering. If you have ever wondered what it's like to be the parent of a kiddo with food allergy and make this decision, then don't miss this episode. Pam and Dr. Hoyt interview the mom of o…

1
Inside the Podcast Studio - Pam interviews Dr. Alice Hoyt 45:37

4y ago45:37

45:37

What topic would you like discussed? Text us! Hello amazing Kiddo listener! Thank you for listening to this year of Food Allergy and Your Kiddo! I've interviewed amazing guests and brought on my dear friend Pam as our cohost. It's been a great year! Take a moment and drop me a line about what you'd like to hear next season! I hope you enjoy this la…

1
Prepping for College with FARE's Kristi Grim - Part 2 21:55

4y ago21:55

21:55

What topic would you like discussed? Text us! Prepping for college... when should you start thinking about it? (Hint hint: now!) In part two of this two-part series, Pam and I talk with the amazing Kristi Grim of FARE (Food Allergy Research and Education). Kristi has been with FARE for years and was the original lead and continued director of FARE'…

1
5 College-Prep Strategies from FARE's Kristi Grim 26:43

4y ago26:43

26:43

What topic would you like discussed? Text us! Prepping for college... when should you start thinking about it? (Hint hint: now!) In this episode, Pam and I talk with the amazing Kristi Grim of FARE (Food Allergy Research and Education). Kristi has been with FARE for years and was the original lead and continued director of FARE's college programmin…

1
De-Stress with Strategies from Tamara Hubbard - Part 2 22:53

4y ago22:53

22:53

What topic would you like discussed? Text us! How often do you worry about your kiddo who has food allergy? And have you ever wondered if that amount of worry is "normal" ? Tune in to this episode of the Food Allergy and Your Kiddo Podcast with me, Dr. Alice Hoyt, and my good friend Pam Lestage as we interview food allergy counselor Tamara Hubbard,…

1
De-Stress with Strategies from Tamara Hubbard - Part 1 30:53

4y ago30:53

30:53

What topic would you like discussed? Text us! How often do you worry about your kiddo who has food allergy? And have you ever wondered if that amount of worry is "normal" ? Tune in to this episode of the Food Allergy and Your Kiddo Podcast with me, Dr. Alice Hoyt, and my good friend Pam Lestage as we interview food allergy counselor Tamara Hubbard,…

1
Turning anaphylaxis tragedy into purpose through the Allison Rose Foundation 40:43

4y ago40:43

40:43

What topic would you like discussed? Text us! Although death from a food allergy is rare, when it happens to your child, the rarity of it doesn't matter. And how do you move forward? I'm honored to be joined on this episode with Mike and Becca Suhy of the Allison Rose Foundation. Mike and Becca founded this amazing non-profit to honor their sweet d…

1
How do school food allergy policies affect the mental health of kiddos with food allergy? 20:27

4y ago20:27

20:27

What topic would you like discussed? Text us! Schools develop food allergy-related policies to try to keep kids safe, but how many of these policies are evidence-based? And how do policies impact the emotional well-being of kiddos with food allergy? Join me as I talk with my colleague Ashley Lahoud of Kent State University's Pediatric Anxiety and A…

1
Part 4: Parenting a Child with Food Allergy - Ask the Researcher Rishma Chooniedass 27:23

4y ago27:23

27:23

What topic would you like discussed? Text us! Episode 4 of this 4-part series!!! When it comes to parenting a kiddo with food allergy, remembering that epi is only one of the many challenges faced. Other very real challenges were recently divided into three themes: Anxiety The need for resources Living with food allergy is a journey Rejoin my co-ho…

1
Part 3: 3 Themes in Parenting a Child who has Food Allergy 27:51

4y ago27:51

27:51

What topic would you like discussed? Text us! Episode 3 of this 4-part series!!! When it comes to parenting a kiddo with food allergy, remembering that epi is only one of the many challenges faced. Other very real challenges were recently divided into three themes: Anxiety The need for resources Living with food allergy is a journey Rejoin my co-ho…

1
Part 2: 3 Themes in Parenting a Child who has Food Allergy 28:04

4y ago28:04

28:04

What topic would you like discussed? Text us! Episode 2 of this 4-part series!!! When it comes to parenting a kiddo with food allergy, remembering that epi is only one of the many challenges faced. Other very real challenges were recently divided into three themes: Anxiety The need for resources Living with food allergy is a journey Rejoin my co-ho…

1
Part 1: 3 Themes in Parenting a Child who has Food Allergy 25:27

4y ago25:27

25:27

What topic would you like discussed? Text us! When it comes to parenting a kiddo with food allergy, remembering that epi is only one of the many challenges faced by parents. Other very real challenges were recently divided into three themes: Anxiety The need for resources Living with food allergy is a journey Join my co-host Pam and me in this firs…

1
School, Flying, and Food Allergy - What do the Experts Say? 25:17

4y ago25:17

25:17

What topic would you like discussed? Text us! In this second part of my two-part interview with Dr. Matthew Greenhawt, we further discuss food allergy management in schools and also exchange thoughts on traveling with food allergy. If you haven't listened to this first episode of this two-part series, check it out now! -A. Hoyt, MD FoodAllergyandYo…

1
Common sense approaches to food allergy management 35:29

4y ago35:29

35:29

What topic would you like discussed? Text us! Food allergy management certainly can be challenging, but we continue to have more and more evidence to guide us in making best possible decisions, especially regarding management in schools. I'm delighted to have Dr. Matthew Greenhawt on this episode. He's the Director of the Food Challenge and Researc…

Podcasts Worth a Listen

Pam Lestage Podcasts

Podcasts Worth a Listen

Quick Reference Guide