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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Playing with Research in Health and Physical Education
Playing with Research in Health and Physical Education
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We discuss research, theory and current issues in the fields of health and physical education in an easy to understand way. Our aim is to make research accessible to educators and university students from all over the globe.
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The Nature Podcast brings you the best stories from the world of science each week. We cover everything from astronomy to zoology, highlighting the most exciting research from each issue of the Nature journal. We meet the scientists behind the results and provide in-depth analysis from Nature's journalists and editors. Hosted on Acast. See acast.com/privacy for more information.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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A biweekly podcast for early career researchers, bringing together fantastic guests to discuss their research, careers + much more. Dedicated to sharing the science, encouraging collaborations, attracting more people to the field, and supporting those already here to succeed. Brought to you by https://www.dementiaresearcher.nihr.ac.uk at University College London, in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia - everything ...
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Why do only 10% of companies succeed with AI? In this series by MIT SMR and BCG, we talk to the leaders who've achieved big wins with AI in their companies and learn how they did it. Hear what gets experts from companies like NASA, Github, and others excited to do their jobs every day and what they consider the keys to their success.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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It's normal for intimacy to feel hard. It's also possible for it to feel easier and stress-free. Walk away from this podcast with more confidence and ease in your own intimate life. Dual-certified Master intimacy coach, and former biology professor, Dr. Laura Jurgens presents research-based information in a fun, engaging, de-shaming, and practical way. She helps you understand why feeling blocked or underconfident sexually is not your fault. It's all down to socialized shame and sexual repre ...
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The day’s news made fast, fair and fun – in 10 minutes. Erica Mandy is like a trusted friend who always ‘gets’ both sides. She’s a veteran journalist who was tired of talking heads, alarmist headlines and monotone voices, so she created something different. The NewsWorthy is packed with politics, tech, business and entertainment from a variety of sources -- brought together in one, convenient place (and with a fun twist). Join the thousands of people already listening each weekday!
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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Screen Deep takes aim at decoding young brains and behavior in a digital world. Host Kris Perry dives deep with a leading expert in each episode to explore how children and adolescents are affected mentally, physically, and developmentally by digital media use, bringing research and evidence-based perspectives to the essential questions on how to help children thrive today.
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Immerse yourself in the fascinating world of neuroscience with our expert guests as they explore the mysteries of the brain and the latest breakthroughs in research with our host, John Foxe, PhD, director of the Del Monte Institute for Neuroscience at the University of Rochester. Each episode features in-depth conversations with leading scientists, who unravel complex topics and tackle intriguing questions like: How does the brain shape our behavior? What role do genetics play in our health? ...
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THRIVING MINDS PODCAST
Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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Given the current events in Lebanon, Lebanese physicians working there have been in the news extensively lately. Some have chosen to leave in search of a more stable life; some have chosen to stay, and some have chosen not to move back to Lebanon in the first place. We will interview Lebanese physicians working in Lebanon and beyond to get their opinions about the events taking place in Lebanon, the future of medicine in Lebanon, and the role Lebanese physicians play worldwide in their respe ...
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EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience. In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is bra ...
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Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
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This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Brigitte Sager- a family nurse practitioner, board certified functional medicine practitioner, and the creator and lead faculty of Functional Medicine for Nurses course ...
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Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
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Welcome to No Silly Questions, with your hosts Danielle Freilich and Jordana Fruchter, two New York City educators, school leaders and friends. We were inspired to develop No Silly Questions, after noticing how often our friends were calling us with education-related questions for their kids! Asking us for our insight on everything from the different pedagogical approaches, to developmental milestones in the first few years of life, to navigating how to support their child’s learning needs - ...
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Welcome to the new CAT CHAT ® brought to you by Dr. Elsey’s, the private company owned by Dr. Elsey, who created the #1 litter in the country to keep cats in their loving homes (helping to avoid Out of Litter Box problems, the #1 reason people abandon their kitties).Tracie wrote THE CAT BIBLE: Everything Your Cat Expects You to Know and hosted Cat Chat ® as a live call-in show for nearly 8 years on the Martha Stewart channel of Sirius/XM. Her mission is to entertain, educate and inspire cat ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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Sports medicine is a constantly evolving field, with hundreds of new articles published each month on the topic. This ever-growing wealth of information can make it challenging to stay updated on the newest approaches and techniques, and to know which data should actually change your practice. Join orthopedic surgeons, Dr. Catherine Logan and Dr. Ashley Bassett, as they chat about the most recent developments in sports medicine and dissect through all the noise. On each episode of The Sports ...
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Welcome to "Semidey Dental," the podcast that delves deep into the fascinating world of oral health and its profound impact on your healthspan. Join us on an enlightening journey as we explore the intricate web of connections between your oral health and the health of your entire body. In each episode, we'll unravel the latest research, expert insights, and personal stories to shed light on the link between your mouth and your body. You'll discover how your smile can lead to a healthier, ful ...
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Everyone has a role to play in protecting public health. Tap Talk, the Drinking Water in Rural America Podcast, connects professionals across the drinking water community with ideas to extend and enhance our work.
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Are you ready to stay young and stay healthy? Listen in as world renown health experts Drs. Walter Gaman and Mark Anderson, along with health and wellness expert Judy Gaman bring you information that you can use. Never before has learning about health been so entertaining. Play along with the Medical Mania Trivia, or be shocked by the latest in science and research. Guests include leading scientists, best selling authors, and well known celebrities. #stay young #Staying Young Show #Executive ...
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370: Aussie Book Club What’s Right in PE?
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This is the next issue of the Australian Book Club. This week the Aussie “blokes” talk about “what’s wright in PE” Here is a synopisis. Exploring positive narratives in physical education (PE) involves recognizing and highlighting the valuable contributions and positive impacts of PE programs. This includes understanding PE's purpose, its connectio…
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Unfinished Stories: Dr. Marie Nakhoul on Memory, Medicine, and the Meaning of Home
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Dr. Marie Nakhoul reflects on growing up in Lebanon, the emotional complexities of migration, and how her work as an OBGYN in the U.S. deepens her understanding of grief, memory, and identity. A powerful conversation on belonging, nostalgia, and writing as a way to return home. From the smells of her childhood village to the silence of clinical spa…
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3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, v…
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3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By…
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Minds in Motion: Dr Sarah Kate Smith - Brain Health & Dementia Prevention
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The Minds in Motion Podcast from Dementia Researcher in association with the NIHR Applied Research Collaborations and Alzheimer’s Society, brings together NIHR Dem Comm Research Fellows, to talk about their research and careers.In this final episode of the current series, Trevor Salomon is joined by Dr Pippa Collins from the University of Southampt…
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Special Edition: Nuclear Energy - Clean Solution or Too Risky?
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Nuclear power: is it the future of clean energy—or a disaster waiting to happen? With new efforts to roll back regulations and build more plants, nuclear power is back in the spotlight. Some say it’s the best shot we’ve got at cutting carbon emissions. Others warn the risks are just too big—from meltdowns and waste to security threats. Today, we’re…
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3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intention…
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Iran Attack Deadline, Record-Breaking Heat & ‘Jaws’ Turns 50 - Friday, June 20, 2025
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The news to know for Friday, June 20th 2025! We’ll tell you about President Trump's new deadline to decide whether to attack Iran. Also, we're talking about damage from a hurricane in Mexico ahead of another dangerous weather threat expected to affect most Americans this weekend. Plus, who President Trump is calling one of the dumbest people in gov…
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3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and he…
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222 — 5 Areas of Your Life to Declutter So You Feel Less Overwhelmed and More in Control
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What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I’m breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we’re coveri…
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Evacuating Israel, Transgender Care Ruling & Juneteenth Scaled Back- Thursday, June 19, 2025
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The news to know for Thursday, June 19, 2025! Today, we discuss the possibility of an American attack on Iran as President Trump weighs his options. Also, we will talk about the Supreme Court’s ruling on an especially contentious issue: transgender care for minors. And the White House has sent more troops to Los Angeles. Plus, a major hurricane thr…
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3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…
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Flight simulator for moths reveals they navigate by starlight
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We’d like to learn more about our listeners, please help us out by filling in this short survey. In this episode: 00:45 The tiny moths that use the stars to navigate Bogong moths use the stars to help them navigate during their enormous migration across Australia, according to new research. Every year, billions of these nocturnal moths travel up to…
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The Brain vs AI: Dr. Doris Tsao & Why the Brain is More Efficient than AI
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Join Dr. John Foxe, Director of the Del Monte Institute for Neuroscience at the University of Rochester, as he welcomes renowned neuroscientist Dr. Doris Tsao to Neuroscience Perspectives. Dr. Tsao shares how her pioneering research has transformed our understanding of how the brain processes visual information. Her lab helped discover that it only…
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Episode #199. Rewiring Medicine: A Physician’s Path to Intuitive Healing, Dr Anona Blackwell, Genito-urinary specialist, author, academic
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Can you be both a scientist and a mystic? In this extraordinary episode, Professor Selena Bartlett speaks with Dr. Anona Blackwell — a Lancet-published academic, former consultant physician, and author of From Medic to Mystic — about the turning point where evidence-based medicine no longer had all the answers. Raised in rural poverty in Wales and …
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Trump Threatens Iran, Cannabis Health Risks & Dynasty in the Making?- Wednesday, June 18, 2025
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The news to know for Wednesday, June 18, 2025! We have the latest on the growing conflict in the Middle East, as President Trump threatens Iran’s supreme leader and the White House weighs its options. Also, we’re talking about tense moments as another politician is detained by federal immigration agents, and we’ll tell you why members of Congress a…
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3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…
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This week is all about twins. On today's programme we'll hear from a very special pair who are through to the final of the All in the Mind Awards, which celebrates those who have made a real difference to people’s mental health. We'll hear how the special bond between Lisa and Rose Betts really mattered when Lisa was going through a very tough time…
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Trump’s Warning to Iran, Perry’s Doctor Guilty & Europe’s Tourism Revolt- Tuesday, June 17, 2025
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The news to know for Tuesday, June 17, 2025! We'll update you on what's become the worst-ever conflict between Israel and Iran and how the U.S. is responding overseas. Also, new details from the attack against Minnesota state lawmakers are coming out in what prosecutors are calling "the stuff of nightmares." Plus, there's a revolt in Europe over su…
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3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…
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Brain Fat: Dietary PUFAs, Cannabinoids, Fatty Acid Binding Proteins, Anxiety & Mood | Steven Laviolette | 234
1:12:53
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Send us a text How dietary fats and cannabinoids shape brain function and mental well-being. Episode Summary: Dr. Steven Laviolette discusses the role of lipids, particularly endocannabinoids and fatty acids, in brain signaling and mental health, discussing how dietary omega-3 and omega-6 imbalances, prenatal THC exposure, and fatty acid binding pr…
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Researcher of the Month: Roxana Pomplun Discusses Young Adolescents' Interactions with Algorithmically Curated Social Media
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Roxana Pomplun, who has recently passed her PhD viva, is our Researcher of the Month for June 2025. Her research focuses on how a group of younger adolescents (11-13 years old) interact with algorithmically curated social media like TikTok and YouTube Shorts during this critical stage of brain development. Through interviews with 19 participants, R…
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Premature ejaculation or "PE" is one of the most widespread challenges for men and couples that include men. There's no special pill being sold on TV. And while it's not quite that easy to find good help -- we got you! There ARE solutions that work way better than trying to think about baseball or frantically masturbating before a date. Join me for…
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Online Impressions Count Ways to Stand Out on LinkedIn
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Send us a text Ever feel like your hard work is hiding in plain sight? You're delivering great results, but somehow, you're still not getting the recognition or opportunities you deserve? In this candid episode, Dr. Heather Walker shares her personal journey from being overlooked to standing out online. You'll discover why traditional advice like “…
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MN Lawmaker Shootings, Flash Flooding & Live-Action Summer- Monday, June 16, 2025
13:42
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The news to know for Monday, June 16, 2025! We're telling you about the fourth straight day of fighting between Israel and Iran and how the U.S. plans to de-escalate the situation. And President Trump's big military parade in Washington, D.C. was overshadowed by nationwide mass protests and some tragic political violence. Plus, severe storms got in…
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3016: The Slow Down by Randi Kay of Naturally Randi Kay on Stress Management Techniques and Self-Care
9:47
9:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…
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"Creamy" is Dreamy — The Versatile Cat Treat
19:05
19:05
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#256: Sandra Grossman (https://www.thefelineconsultant.com/), who specializes in companion animal nutrition, explains the importance of feeding treats to your kitty that are good for her and also delicious, so that they are a huge incentive and a "big pay day" for trick training (meaning teaching your cat to do something you ask her to!)…
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#512: Who Is Your Oprah With The Outlier Project Founder: Scott MacGregor
1:06:16
1:06:16
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1:06:16
If you’re ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.comBy Noble Gibbens
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221 — Feeling Stuck? How Sharing Your Struggles Can Set You Free with Carnie Wilson
39:53
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Our struggles often feel isolating. But talking about them, even when it's uncomfortable, can be the key to growth and healing. Today's guest, Carnie Wilson, co-founder of the world famous musical group Wilson Phillips, understands the importance of vulnerability. From navigating fame and a multigenerational legacy in music (including her legendary…
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What is a Montessori approach to education? With Jesse McCarthy
47:36
47:36
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Parents who have never heard of any pedagogical philosophy will often have heard of Montessori. With that popularity comes misunderstandings and myths. Is it progressive? Is it structured? Is it rigorous? Is it permissive? Today, we hope to add clarity to the conversation through our conversation with Montessori expert Jesse McCarthy. For 20 years,…
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3015: Quality Calories for Weight Management? by Nancy Clark on Ultra-Processed Foods and A Healthy Lifestyle
12:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…
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3014: The Road to Wealth is Paved With Goals by J.D. Roth on Financial Freedom
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11:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…
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Special Edition: Parade or Power Play? Politics of Army Celebration
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A massive military parade is happening in the nation's capital today to mark the Army’s 250th anniversary — but it’s not without controversy. From the timing and cost to the political context, we’re unpacking what this spectacle might really signal. Today’s expert helps us explore the deeper meaning, historical comparisons, and how Americans might …
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3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks
9:49
9:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …
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Ep399 – Zesty Challenges to Spice Up Your Week
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39:03
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Oh yea, here are some examples of the challenges we use every week in our Training Tribe programming within The Lifetime Athlete App. Members can select the challenge of their choice, and crush it! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app……
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Hundreds of physicists on a remote island: we visit the ultimate quantum party
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9:07
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According to legend, physicist Werner Heisenberg formulated the mathematics behind quantum mechanics in 1925 while on a restorative trip to the remote North Sea island of Heligoland. To celebrate the centenary of this event, several hundred researchers have descended on the island to take part in a conference on all things quantum physics. Nature r…
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Episode #198 Sometimes We Need Less Push and More Connection, Amanda Cooke, poet and author of reunion songs.
22:57
22:57
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In the rush to do more, fix more, and be more, we often forget the simplest truth: Sometimes what we need isn’t another push… It’s a hand to hold. A moment to breathe. A reminder that we belong. When I sat down recently with Amanda Cooke—poet, writer, and creator of Reunion Songs—what unfolded wasn’t just an interview. It was a reconnection. A weav…
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Israel Attacks Iran, Miracle Plane Crash Survivor & College Dreams Realized- Friday, June 13, 2025
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The news to know for Friday, June 13, 2025! We're talking about Israel's attack on Iran and fears it could explode into a full-blown regional war. Also, one person walked away from a deadly passenger plane crash. And America's divisions are about to be on display with a huge celebration being planned the same day as nationwide protests. Plus, we'll…
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3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing
13:55
13:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…
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220 — 3 Nightly Questions to Ask Yourself to Build Emotional Intelligence, Boost Mental Strength, and Quiet Your Brain Before You Go to Sleep
17:57
17:57
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Does your mind race at night? Maybe you replay everything that went wrong during the day? Or maybe you lie awake worrying about tomorrow?You’re not alone. Asking yourself three simple questions every night can calm those thoughts, boost your emotional intelligence, and help you sleep better. These questions only take a couple of minutes to answer, …
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E267: Constantly Feel Like You’re Behind? 4 Reasons Why
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What “should” you have done already? Finish your degree? Pass your driver’s license test? Make that doctor’s appt? Left the house for school pickup? If you’re constantly thinking “I’m behind!”, this episode is for you. Often it’s literal, as in, “I’m 20 minutes late to my appointment!” But it’s also in the big things, like you “should” have more ki…
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Episode 200 - Dr Kathy Weston Talks with Lewis Wedlock: Talking about Masculinities in Schools
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Educator and social scientist joins us to chat about his new book Masculinities in Schools, which aims to help schools and teachers grow their confidence in exploring masculinities with young people. We know that teachers are struggling with issues and conversations around masculinities. How do we discuss problem areas associated with masculinities…
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America’s Mideast Pullback, Musk’s Regret & Golf’s Toughest Course- Thursday, June 12, 2025
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11:09
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The news to know for Thursday, June 12, 2025! We're still following the latest developments from immigration raids and protests around the United States, as both are ramping up. Also, we'll cover America's latest drawdown in the Middle East and details of a new trade deal between the world's two largest economies. Plus, we're talking about renovati…
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3011: Square Breath to Balance Your Mind and Body by Kate Hesse of Nourish Nest Breathe on Rest and Recovery
9:18
9:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Kate Hesse explains how Square Breath, a balanced breathing technique with equal inhales, exhales, and breath retentions, helps restore calm and focus by shifting the body from a stress r…
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Key Takeaways From IFM AIC 2025 in San Diego
28:48
28:48
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In this episode of the Functional Nurse Podcast, Brigitte Sager DNP shares her insights from the annual international conference for the Institute for Functional Medicine (AIC). She discusses the themes that emerged during the conference, including the importance of connection and purpose in healthcare, the role of technology in patient care, and t…
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This stretchy neural implant grows with an axolotl's brain
36:55
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00:45 A flexible neural-implant that grows with the brain Researchers have developed a soft electronic implant that can measure brain activity of amphibian embryos as they develop. Understanding the neural activity of developing brains is a key aim for neuroscientists, but conventional, rigid probes can damage growing brains. To overcome this, a te…
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LA Tension Escalates, Military Parade Preps & RIP Happy Hour?- Wednesday, June 11, 2025
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The news to know for Wednesday, June 11, 2025! We're talking about what both President Trump and California's governor are saying about the unrest in Los Angeles as immigration raids and backlash spread around the country. Also, we'll tell you why army bases are being renamed again and how the nation's capital is preparing for a massive military pa…
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Feel the Burn: Seed Oils, Memes & Oxidative Stress | Brian Kerley | 233
2:10:38
2:10:38
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Send us a text Are seed oils really driving chronic disease (and sunburns), or is it hype? Episode Summary: Dr. Brian Kerley talks about the health impacts of seed oils, their high omega-6 fatty acid content, and their role in chronic diseases through mechanisms like lipid peroxidation and oxidative stress. They explore how these industrially proce…
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3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity
10:03
10:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …
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