TL;DR: for adult children of aging parents; for the sandwiched generation Key themes: aging, caregiving, mental health, caregiver resources, long-term care ------------------ The Aging Together Podcast explores the challenges and opportunities of caring for aging loved ones. In this podcast, I interview guests who are experts in their fields or can share their experiences with caregiving. Together with the guest speakers, I dive into a wide range of topics including health and wellness, care ...
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S3E08: Have Empathy for Your Care Providers: A Plea to Care Consumers | Emily Clark
51:52
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51:52Send us a text Guest: Emily Clark, M.A., CCC-SLP, RYT 500 Hour Yoga Instructor, Meditation Instructor, Life Coach Emily Clark is a Life Coach, RYT-500 Yoga Instructor, Meditation Instructor and founder of Abundant Wellness with Emily. Being a former Speech-Language Pathologist in the healthcare industry it was from her own struggles with pouring he…
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S3E07: Caregiving in Your 20s & Beyond: An Alzheimer's Story | Kristin Luckie (Caregiver Story 4/5)
52:39
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52:39Send us a text In this episode: Our guest, Kristin Luckie, shares her lived experience and journey of caregiving for her mother with Alzheimer's disease while she was in her 20s, an age group not often associated with caregiving for an older adult, although with an incredibly high prevalence. About the Guest: Kristin Luckie has crafted compelling s…
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S3E06: Self-Care for Caregivers: Lessons from a Lived Experience | Lani Almanza
52:54
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52:54Send us a text Lani, a native of the Windward side of Oahu in Hawai’i, is a wife, mother, grandmother, and seasoned professional with a rich background in education, business, and nonprofit sectors. With a Master’s degree in Communication from the University of Hawaii, Manoa, she dedicated 15 years to the American Cancer Society in leadership roles…
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S3E05: The Intersection of Work & Caregiving: Lessons Learned | Lisa Dare (Caregiver Story 3/5)
56:10
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56:10Send us a text Lisa Dare, BSc. Pharm, CCC, PCC is principal and CEO of Lisa Dare and Associates. She is an executive coach, leadership practitioner, consultant and speaker with close to 20 years of experience. Her background includes practising as a clinical hospital pharmacist, a medical sales representative for several major pharmaceutical compan…
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S3E04: Self-Management Strategies for A New Diagnosis | Janice Russell
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54:08Send us a text Janice Russell, the Overwhelm Slayer, deals with the aftermath of a health diagnosis. Clients hire her when they want to optimize their life after a medical diagnosis (brain-based disorders, autoimmune diseases, and/or body-based conditions). With virtual coaching and accountability, they become successful with crossing off their to-…
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S3E03: Navigating Grief throughout the Caregiving Journey | Sarah Boss (Caregiver Story 2/5)
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48:44Send us a text Sarah Boss is a Healer who combines Astrology with different Holistic Healing modalities to help people successfully navigate and transform through major life transitions, activate their inner power and manifest the life of their dreams. Her passion for spirituality, combined with travel, has led her to study diverse types of energy …
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S3E02: Overcoming Family Trauma for Unexpected Caregiving | Dana Kaplan
56:28
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56:28Send us a text In this episode, Dana Kaplan shares her journey through an unexpected caregiving journey and how she navigated family trauma. About the Guest: As a retired classroom educator, certified trauma specialist, and coach for neurodiverse learners, Dana Kaplan has become an internationally recognized specialist focused on accessibility, inc…
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S3E01: One Daughter's Journey through Hospice & Beyond | Courtney Moore (Caregiver Story 1/5)
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50:58Send us a text In this episode, Courtney Moore shares her journey through hospice in caring for her father with pancreatic cancer. This episode is the first of ten episodes in the 2025 Caregiver Stories vertical. About the Guest: Courtney Moore is an intuitive healer trained in Classical Chinese Medicine. She has a clinic in San Francisco where she…
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Send us a text This trailer reflects on Season 2 and provides a sneak peek into Season 3. Support the show
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S2E10: Dementia Coaching vs Skilled Therapy: How to Involve the Right Professionals for Your Family
1:01:19
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1:01:19Send us a text Before we move into today’s episode, I want to express my sincere gratitude as I wrap up Season 2. This podcast show has come a long way since I first started it in January of 2023. All thanks to YOU all, the audience, this podcast grew from an average of 30 listens/month to 30 listens/week, and further to 100+ listens/week. This is …
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S2E09: Family Caregivers Need Care Too: A Trauma-Sensitive Guide on How to Incorporate Movement Into Your Days
1:02:02
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1:02:02Send us a text If you are or will be a family caregiver, this episode is for you! Did you know that over 53 million Americans provide unpaid care to a family member, often neglecting their own health and well-being? Many report high levels of stress and burnout. It's time we address the often-overlooked need for caregiver self-care. Today, we're ex…
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S2E08: Personal Finance & Long-Term Care: How & When to Open the Conversation
59:57
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59:57Send us a text Did you know that 70% of Americans over 65 will need some form of long-term care? Yet, only 16% of adults have discussed long-term care with their loved ones. Money talks, but when it comes to long-term care, many families stay silent. Did you know that 53 million Americans are unpaid caregivers, with 61% of them juggling caregiving …
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S2E07: Planner or Procrastinator? A Guide for When to Start Preparing Your Home for Aging in Place
1:04:30
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1:04:30Send us a text Are you a planner or a procrastinator when it comes to preparing your home for aging in place? Did you know that nearly 90% of seniors want to stay in their own homes as they age, but only a third actually plan for it? With 77% of adults 50 and older wanting to remain in their homes for the long term, it's a question we all need to c…
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S2E06: Digital Literacy & Older Adults: Navigating Social Media & Online Care Platforms
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50:05Send us a text Did you know that only 60% of seniors aged 65 and older use the internet, with many struggling to navigate the complexities of social media and online care platforms? In today's hyper-connected world, where 89% of American adults use the internet and 58% of WHO Member States have implemented digital health strategies, the ability to …
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S2E05: Understanding Long-Term Care Options: Assisted Living vs Skilled Nursing Facilities
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52:05Send us a text In this episode, Dr. Regina Asihene & I talk about assisted and skilled nursing facilities. Dr. Asihene, MD is a highly accomplished specialist in internal medicine with a distinguished career spanning over three decades. She completed her medical degree at Morehouse School of Medicine and her residency at The Cambridge Hospital of H…
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S2E04: Caring for Dementia: How to Navigate Health Issues & Hospitalizations
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1:02:01Send us a text In this episode, Rachel & I talk about navigating health challenges and hospitalizations with persons living with dementia. Rachel Wiley, MS, OTR/L, CDP is an occupational therapist and the founder and owner of Dementia Consulting and the Dementia Collaborative LLC. Rachel is certified in Skills2Care® for caregivers of individuals li…
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S2E03: Fall Recovery: A Journey from Caregiver to Entrepreneur
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45:48Send us a text Steve Powell is the founder of IndeeLift, the leading manufacturer of human floor lifts that are designed to safely and comfortably lift seniors or others with mobility issues off the floor after falling. Like millions of Americans, Steve was a caregiver for his aging parents as their health deteriorated. Both of Steve’s parents were…
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S2E02: Hospitalizations & Self-Advocacy: How to Plan Ahead for an Unfortunate Emergency
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57:07Send us a text This month we’re hearing from Dr. Monique Nugent, a practicing hospitalist and an associate director for the Division of Hospital Medicine at South Shore Hospital in Weymouth, Massachusetts. She is also the author of Prescription for Admission: A Doctor’s Guide for Navigating the Hospital, Advocating for Yourself, and Having a Better…
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S2E01: Kickstart Your 2024 Health & Wellness Goals with Dr. Maria Cristina
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47:11Send us a text Dr. Maria Cristina is a health and wellness coach for women 50 years and older. She is the founder and owner of Sheehan Health & Wellness. Her journey began at age 69 when she found herself aging typically, slowing down, gaining weight, and feeling that the decline she was experiencing was inevitable. At the age of 69, she stepped aw…
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EP050: We did It! Season Finale: Reflections & Gratitude for Season 1
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3:46Send us a text Wow, what a year! This episode is the last episode of Season 1, 2023. In this episode, I provide a broad overview of the year/season, share my gratitude, and introduce the upcoming changes and launch of Season 2, 2024. If you listened to any of the 50 episodes this year and found even one of them valuable, please help me out by likin…
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EP049: Aging with HIV/AIDS: Insights into Health, Stigma, & Support (World AIDS Awareness Month)
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16:28Send us a text December is World AIDS Awareness Month. While the face of the AIDS epidemic has evolved over the years, the challenges faced by older adults living with this condition remain significant. As advocates for health and wellness, it's imperative to recognize the unique intersection of aging and HIV/AIDS, addressing the needs and concerns…
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EP048: How to Navigate the Holidays with Aging Relatives: Managing Culture & Tradition
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7:25Send us a text December is full of holidays in our melting pot of cultures, religions, and traditions. From Thanksgiving to New Year’s Day, approximately 30 different holidays are celebrated across the United States. For many, these holidays are a time to bring the family together, with relatives of all generations and extensions of marriage. For m…
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EP047: 75 Years of Universal Human Rights: Application to Aging Communities
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17:36Send us a text December is Universal Human Rights Month. Universal Human Rights Month commemorates the adoption of the Universal Declaration of Human Rights (UDHR) by the United Nations General Assembly on December 10, 1948. This landmark document serves as a foundational framework emphasizing the inalienable rights of every individual regardless o…
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EP046: Online Safety for Older Adults: Q&A with Sagar Pandya (National Identity Theft Prevention & Awareness Month)
38:23
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38:23Send us a text December is National Identity Theft Prevention & Awareness Month. As more older adults integrate their lives into the modern online world, they’ve become easier targets for online dangers. In this episode, I interview Sagar Pandya, a cybersecurity expert, on top tips to keep older adults and their families safe online. Support the sh…
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EP045: Alzheimer's in America: The Projected Burden on Family Caregivers & Long-Term Care
22:35
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22:35Send us a text “Dementia is one of the nation’s most expensive old-age health conditions and the most time consuming for family caregivers.” - Population Reference Bureau (PRB) November is full of celebrations and appreciation. It's National Alzheimer's Disease Awareness Month. It's National Family Caregivers Appreciation Month. It's National Home …
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EP044: Elder Law & Long-Term Care Planning with Bryan Adler, Esq., CELA
58:25
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58:25Send us a text Approximately 1 in 10 older adults experience some form of elder abuse each year, yet only 1 in 14 cases ever comes to the attention of authorities. This hidden epidemic affects millions of seniors and underscores the critical need for effective elder law services and advocacy in safeguarding the rights and well-being of our aging po…
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EP043: The Physical & Emotional Demands of Family Caregiving (National Family Caregivers Appreciation Month)
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16:29Send us a text Family caregiving is a cornerstone of the American healthcare system. According to data from the AARP and the National Alliance for Caregiving, there are an estimated 53 million family caregivers in the United States, providing care to adults and children with special needs. This number represents a substantial portion of the populat…
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EP042: Long-Term Care Planning with Kit Lancaster, AWMA, CFP
52:36
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52:36Send us a text "According to the U.S. Department of Health and Human Services, 70% of people turning 65 can expect to use some form of long-term care during their lives, with an average duration of three years. With the high costs associated with long-term care, it's crucial for older adults and their families to have a solid financial plan in plac…
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EP041: Physical Therapy's Role in Aging Well: Q&A w/ Dr. Colleen M. McShane, PT, DPT, GCS
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49:10Send us a text October is PT Month! With an aging demographic on the rise, the role of physical therapy in promoting healthier and more active lives for older adults has never been more crucial. Tune in to learn about balance, walking, balance, strengthening, balance, endurance, and more balance! In this episode, Dr. Colleen Marie McShane, PT, DPT,…
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EP040: Oral Health & Aging with Dr. Krupa Patel, DDS (Dental Hygiene Month)
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39:13Send us a text October is Dental Hygiene Month. Oral health can have many implications on one's overall health, especially as one ages. From cavities to tooth decay to gum disease, small infections can become life-threatening issues if left unaddressed. In this episode, Dr. Krupa Patel, DDS shared expert insights in oral health and aging. Support t…
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EP039: Health Literacy & Aging: Understanding Social Drivers of Health (SDOH; Health Literacy Month)
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10:20Send us a text October is Health Literacy Month, established in 1999 by Helen Osborne who wanted to increase access to healthcare information. In this episode, I’m taking a dive into health literacy for older adults, and how it impacts the aging process for different communities. Support the show
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EP038: Aging w/ Breast Cancer: A Fireside Chat w/ Dr. Sarah Zera of Moxie OT (Nat'l Breast Cancer Awareness Month)
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31:43Send us a text October is Breast Cancer Awareness Month! In this episode, Sarah and I take a dive into breast cancer facts and figures, testing, intervention, and impact on aging. === Sarah Zera is the founder and owner of Moxie OT, which seeks to support occupational therapy consumers and practitioners in developing the confidence they need to rea…
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EP037: Shit Happens: How to Prepare for Emergencies & Disasters with Older Adults (Nat'l Preparedness Month)
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10:02Send us a text Continuing on with Fall Prevention Month, September is also National Preparedness Month. For many older adults, fall prevention is only one slice of the pie. Preparing for a fall and having a plan in place on how to handle one are two additional slices to that pie. Some crisis situations may be unavoidable, but having a plan in place…
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EP036: Managing Incontinence & Toileting Issues in Older Adults (Self-Care Awareness Month)
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12:03Send us a text Continuing on with Fall Prevention Month, September is also National Self-Care Awareness Month. For many older adults, self-care and fall prevention go hand-in-hand, as nearly 80% of falls in the home are in the bathroom during personal self-care tasks. In this episode, I’m taking a dive into how to manage incontinence and toileting …
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EP035: Home Safety & Assistive Technology for Fall Prevention (Nat'l Fall Prevention Awareness Month)
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22:43
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22:43Send us a text September is National Fall Prevention Awareness Month! As we age, it's natural to experience changes in physical and cognitive function that can impact our ability to safely navigate our homes. By proactively addressing potential hazards, we can help older adults maintain their independence and avoid accidents and injuries. In this e…
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EP034: Building Your ForeverHOME: Q&A w/ Aging-in-Place Architect, Aaron D. Murphy
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43:16Send us a text Aaron is a passionate design professional, consultant, and advocate for Aging-In-Place in your own community. He has been presenting at a national and international level for over 15 years. He is a licensed architect, a “Certified Aging In Place Specialist” through NAHB, and an engaging and entertaining public speaker. Aaron is a kno…
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EP033: Celebrating Life: Embracing Happiness in the Golden Years
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11:52Send us a text August is Happiness Happens Month, which is dedicated to celebrating things that make you happy! In this episode, I take a dive into the importance of happiness for seniors. Throughout the episode, I share some practical tips for seniors and their families to lead a joyful and fulfilling life as they age. Support the show…
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EP032: Vision Check: Q&A w/ Dr. Mital Patel, OD (National Eye Exam Month)
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20:54Send us a text Dr. Mital Patel is an optometrist and the owner of Classic Vision Care (CVC). She graduated from the Illinois College of Optometry in 2008 and then completed an ocular disease residency. Mital worked a few corporate jobs and decided that private practice was the best fit for her. She has been the owner and optometrist at CVC for almo…
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EP031: Immunizations & Aging: Q&A w/ Dr. Amisha Patel, PharmD, RPh
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24:53Send us a text August is Immunizations Awareness Month - or in other terms, we’re talking about vaccines. In this episode, I speak with a pharmacist about all things vaccines and what older adults need to know. Amisha Patel Pandit is a Medical Information Specialist-Pharmacist for a global contract research organization called PPD, a part of Thermo…
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EP030: 10 Ways to Involve Grandparents in Back-to-School Month
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5:58Send us a text August is Back to School Month! This episode provides 10 ideas for involving grandparents in back-to-school month transitions, including routines, traditions, and conversations with their grandchildren! Support the showBy Pooja A. Patel, DrOT, OTR/L, CDP, CFPS, CGCP
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EP029: Summer Heatwaves: Outdoor Safety Tips for Seniors
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14:21Send us a text Summer is a great time to get outdoors, but extreme heat can be a source of concern for many older adults. It’s important to emphasize safety precautions and consider physical limitations when participating in outdoor activities as older adults. In this episode, I take a dive into outdoor activities for seniors, followed by tips on n…
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EP028: Unseen Grief: Bereaved Parents in Their Senior Journey (National Bereaved Parents Awareness Month)
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14:44Send us a text July is National Bereaved Parents Awareness Month, dedicated to a parent’s journey following the loss of a child. It is also a time to advocate for and raise awareness of one’s life after the loss of a child, or children. This episode takes a dive into the impact of bereavement on older adults and seniors who experience the loss of a…
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EP027: Don't Get Bored! Maximizing Quality of Life for Seniors (National Anti-Boredom Month)
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18:44Send us a text National Anti-Boredom Month is a great opportunity to explore new activities and interests, especially for older adults who may be more prone to boredom. Research shows that boredom, or lack of engagement in stimulating activities, can impact cognition, physical function, and mental health over time. As the old saying goes, “An idle …
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EP026: Lost in Translation: The Impact of Language Regression & Reversal in Non-Native English Speakers (National Foreign Language Month)
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14:07Send us a text Language is an essential part of human communication, and it plays a crucial role in our daily lives. The prevalence of foreign languages in the United States has significant implications for health literacy levels among non-native English speakers. In bilingual individuals, regression to a primary language may be associated with dev…
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EP025: Celebrating 4th of July: 10 Activities for Seniors to Embrace Their Own Independence
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7:36Send us a text As we celebrate Independence Day, it is important to remember the significance of independence for older adults. Maintaining independence is a crucial aspect of aging, and it is important to encourage seniors to participate in activities that promote their independence. In this week’s episode, I’m providing some fun activities for se…
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EP024: Home & Community Interventions for Dementia: A Fireside Chat with Rachel Wiley & Sydney Marshman
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53:53Send us a text Rachel, Sydney, and I are all occupational therapists with specialized focus on geriatric and dementia care in the home and community. This episode is a fireside chat amongst us, discussing the ins and outs of home and community options for dementia care. Support the show
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EP023: Aging with Pride: Navigating Healthcare Challenges for LGBTQ+ Older Adults (Pride Month)
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10:42Send us a text Pride Month is an annual celebration that recognizes the LGBTQ+ community's accomplishments and advocates for equal rights and acceptance. Traditionally celebrated in June, Pride Month commemorates the Stonewall Uprising of 1969, a pivotal event in LGBTQ+ history. It serves as a time to celebrate the achievements and contributions of…
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EP022: Understanding PTSD in Older Adults: Impact, Care, and Management (PTSD Awareness Month)
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11:34Send us a text Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can affect people of all ages, including older adults. As we observe PTSD Awareness Month, it is crucial to shed light on how this condition manifests in the aging population, its impact on aging, and the necessary care and management strategies. In this episode,…
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EP021: Nurturing Cognitive Health: A Guide for Aging Adults & Their Families (Alzheimer's & Brain Awareness Month)
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15:54Send us a text Alzheimer's & Brain Awareness Month provides an excellent opportunity to shed light on the importance of cognitive health in aging adults. As our population continues to age, understanding the factors influencing cognitive decline and implementing strategies to maintain and manage brain health becomes increasingly crucial. In this ep…
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EP020: Aging & Communication with Carissa Schroeder, MS, CCC-SLP (Better Speech & Hearing Month)
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16:15Send us a text Speech Language Pathologists (aka Speech Therapists) evaluate or assess for any potential speech, language, cognition, or swallowing disorders. For the geriatric population, they may evaluate an individual in any of these areas, whether it be from general aging, or from a diagnosis of dementia, Alzheimer’s, Parkinson’s, stroke or oth…
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