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Invest in yourself, your health, wellness and quality of life.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility
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After a life-changing spiritual awakening during a crystal therapy session in 1992, Dr. Salo Stanley, DC connected with her guides and angels, unlocking new psychic abilities and a deeper understanding of the universe. Join us as we delve into spiritual awakenings, starseeds, consciousness expansion, sound therapy, mediumship, and enhancing your intuition. Explore topics like timelines, walk-ins, ghosts, ghost boxes, positive thinking, paranormal phenomena, and the exciting possibility of fi ...
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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It’s all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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In a world that not only tolerates but promotes mediocrity, we share a vision, of becoming the fullest expression of ourselves. There’s an awakening, for us to have a desire to do good, live with gratitude, and bring positivity into the world. But how do we do that? Where are the guides? Who do we turn to? $100m + CEO, entrepreneur, investor, and best-selling author Jack Delosa gives you access to the most successful people from around the world so that you live a life that lights you up so ...
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The Artist’s Guide to Business helps creative entrepreneurs, makers, and artists build thriving, sustainable businesses. Each week, Kay Potter shares proven strategies on how to grow your art business, market your work, and confidently navigate the business side of being a working artist. From pricing and promotion to email marketing and mindset, this podcast is your step-by-step guide from easel to CEO — and back again.
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum. Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path ...
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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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Art•I•Fact is a Wilmington, DE-based podcast for music junkies by music junkies focusing on left-of-the-dial personalities from the mythical land of Rock & Roll. Musicians, directors, producers, authors and more are all on the menu. Hosted by your spirit guides, Dan and Matt.
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Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained. Hosted on Acast. See acast.com/privacy for more information.
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I AM Beautiful Wild Free podcast affirms you with affirmations based on the Bible, created to help you actualize your best life in Christ. Listen daily to uplevel your thoughts, develop a God-centered perspective, create a positive outlook on your life and affirm your mental and spiritual wellness. Find out more at www.manifestherdaily.com. About the Host: Erin Marie is a spiritual coach, influencer, and international retreat facilitator. Her mission is to empower women to beautifully live t ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Wives of Jannah: Islamic Relationship Advice
Megan Wyatt, relationship coach and trainer for Muslim wives & couples
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The goal of Wives of Jannah is to strengthen Muslim women and their marriages through Islamic based relationship coaching, programs, written work, and resources like this podcast. What guides me in my work are three words: mouda, rahmah, and sakinah- the three words used in the Qur'an to describe marriage in chapter 30: ayah 21 - those translate to love, mercy, and tranquility. Marriage is something you learn while in it which means none of us arrive in our relationships knowing exactly what ...
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Your one stop shop for nutrition and health advice sprinkled with bits of positivity and mindset hacks! Cover art photo provided by Chris Lee on Unsplash: https://unsplash.com/@chrisleeiam
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, ac ...
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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StartUp Creative - Your go-to source for straight-up business advice
Kaylene Langford | Business Coach
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Real-life and raw startup stories from the frontline of successful business. Hosted by business coach and founder of StartUp Creative, Kaylene Langford, these episodes are packed with invaluable how-to advice, resources, recommendations and inspiration for up-and-coming startups, freelancers and entrepreneurs. Feel empowered in the knowledge that managing a business you love isn’t a pipedream but rather an opportunity waiting to come to life. It simply requires persistence, sleep deprivation ...
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Feeling stressed, overwhelmed, or disconnected? It's time to hit "Peace Mode." "Peace Mode: Meditations for Balance" guides you on a journey of inner tranquility with guided meditations designed to cultivate calmness, reduce stress, and bring harmony to your life. Each episode features soothing soundscapes and insightful prompts to help you navigate the daily challenges and find moments of peace amidst the chaos. Whether you're seeking stress relief, improved focus, or simply a deeper connec ...
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Feeling stressed, anxious, or simply out of balance? Take a moment to reconnect with yourself through the power of mindful breathing. 'Center Yourself: Quick Mindfulness Breaths' guides you through short, impactful breathing exercises designed to calm your mind, reduce stress, and cultivate a sense of inner peace. With just a few minutes each day, these guided meditations will help you find clarity, focus, and emotional stability. Whether you're facing a busy workday, navigating challenging ...
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Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. E ...
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
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Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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Feeling out of balance? Struggling with stress, anxiety, or low energy? It's time to recharge your chakras! "Chakra Recharge Daily: Tune In & Heal" guides you on a journey of self-discovery and energetic healing through guided meditations, chakra balancing exercises, and insightful teachings. Each day, we'll explore a different chakra, revealing its unique qualities, benefits, and potential blockages. Learn practical techniques to clear your chakras, release negativity, and restore harmony w ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between. With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner. Whether you’re ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
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Welcome to the Daily Effective Prayer™ Podcast that is all about helping you start your day in conversation with God. Learn to pray as Daniel, an internet prayer warrior and founder of the popular social media prayer ministry Daily Effective Prayer™, prays for you. All you have to do is listen and agree as he prays. From healing and restoration, to provision, to spiritual warfare, Daniel leads you through effective daily prayer that really works. May these simple yet powerful daily prayers h ...
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Another podcast on leadership—the way it was meant to be. Join Laura Seybold every week in her journey to rediscover the substance of a good leader. Presented by Shine Consulting.
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We Read Smut, hosted by Alesia, empowers romance readers to embrace their love for smut and dive deep into the diverse world of this captivating genre. Tired of feeling judged for your love of steamy reads? Join us as we create a safe space to unpack the complexities and joys of smut, challenge societal norms, and celebrate the power of inclusive storytelling. We'll explore everything from trope deep dives and author interviews to thought-provoking discussions on topics like body positivity, ...
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This show will help you respond to many of life's challenges with purpose-filled, positive choices. Geared toward the adult in mid-life, each episode offers stories of hope and words of encouragement to inspire and motivate you to reach your fullest potential.
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Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
28339
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we ...
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Life Talk is a podcast for teens with mental illness, to help you grow and change your mindset into positive. Join Rachel every Saturday on her podcast series and YouTube "Life Talk Rachel Dea" https://m.youtube.com/channel/UCKVaPxSe2elKN77bh1QJqJg
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Award-Winning Spiritual Personal Development Podcast 🕊️🙏🏽 Life is a Journey. A journey of awakening, purpose, and transformation. This podcast is Your Guide. Join Amrit Sandhu in profound, heart-centered conversations with the world’s most renowned sages, thought leaders, and visionaries—drawing from diverse backgrounds and spiritual traditions. Each Sunday & Wednesday, we explore spirituality, self-mastery, ancient wisdom, modern insights, and conscious leadership—empowering you with timele ...
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Feeling stressed, scattered, or simply out of touch with your inner peace? Life's constant demands can leave your mind racing, robbing you of calm and focus. "Zen in : Micro Meditations for Busy Minds" offers a sanctuary for your soul, delivering bite-sized mindfulness practices designed to fit seamlessly into even the most hectic schedules. Each short episode guides you through simple breathing exercises, body scans, and guided visualizations, helping you find moments of stillness amidst th ...
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Master Positive Affirmations for Inner Peace - Just Breathe Podcast
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Episode Description:.Experience a transformative journey with Just Breathe:. Guided Meditations in, as we delve into the profound impact of positive affirmations on mental health. This insightful episode offers practical techniques to foster a healthier, more resilient mindset. Key Takeaways:.- Understand the role of positive affirmations in boosti…
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51 | Weekly Planning That Works: A Guilt-Free Guide for Christian Wives | Planning Routine, Christian Planner, Christian Homemaker, Christian Time Management , How to Plan Your Week
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HEY LOVELY! Are you a Christian homemaker craving a weekly planning routine that feels like peace, not pressure? In this episode of the Lovely Home Podcast, Evelyn invites you into her grace-filled planning system—a rhythm she's used for over three years to manage her home with intention, faith, and a whole lot of joy. You'll learn: How to create a…
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Guided Meditation For Positivity And Self Empowerment
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This is one of our most downloaded episodes (292,808+ downloads), and it’s worth revisiting… Easy Ways to Empower Yourself And Open To New Possibilities Do you want to be successful and experience more control over your life? Learn more about the meaning of true empowerment and run down this list of simple things you can start doing today to build …
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Just when you think it's time to make the change, to be bold and go for it, something holds you back. That niggling voice of doubt that says, "Are you sure about this?"By Positivity Guides
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From Plane Crashes to Terrorist Attacks — Who Survives, and Why
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You're on an airplane that crash lands. Smoke fills the cabin, and you've got only seconds to react. How would you respond? Would you immediately take action — or freeze in place? While you might think you know how a scene like this would play out from watching movies, the reality of what occurs in the aftermath of a disaster is quite a bit differe…
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Momente 305: Tom Campbell on Free Will, Consciousness, and How Personal Growth Expands Your Decision Space
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Watch the full episode with Dr. Thomas Campbell here: https://youtu.be/q4YkOtZgjTI Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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From $30K Calls to 3M Followers: Dan Martell’s Blueprint
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What does it take to reinvent yourself, and your business — at the highest level? In this episode, I sit down with Dan Martell: entrepreneur, investor, and best-selling author who's gone through one of the most impressive personal and professional transformations in recent years. In the past 18 months, Dan’s gone all-in on building his personal bra…
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How to Rewire Your Brain to See Possibilities Everywhere
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Discover how to retrain your brain to naturally notice opportunities, beauty, and possibilities that surround you every day. Learn practical techniques to shift from problem-focused thinking to a mindset that sees abundance and potential everywhere. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes i…
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Mindfulness for Mental Wellness:. Daily Chakra Recharge
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Episode Description:.Discover practical techniques for enhancing mental wellness through mindfulness in this enlightening episode of Chakra Recharge Daily:. Tune In Heal. Dive deep into the profound impact of mindfulness on your emotional balance, stress reduction, and overall mental health. Key Takeaways:.- Understand the benefits of mindfulness f…
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Cultivate Positivity:. Tips for Balanced Relationships
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Episode Description:.Explore the art of nurturing positive relationships in this enlightening episode of Peace Mode:. Meditations for Balance. Discover practical techniques to foster harmony, understanding, and respect in your connections with others. Key Takeaways:.- Understand the importance of empathy and compassion in relationship building.- Le…
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Mindful Nighttime Routine Boosts Sleep Quality.
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Episode Description:. Discover the power of mindfulness in enhancing sleep quality with our guided nighttime meditation, designed specifically for busy minds. This episode unravels simple yet effective techniques to help you unwind, reduce stress, and drift into a peaceful slumber effortlessly. Key Takeaways:. Learn how to create an effective night…
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7 Good Minutes: Extra - The past is a place of reference, not...
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In today's 7 Good Minutes: Extra segment, we dive deeper into understanding why the past should be a place of reference, not residence. Explore how to reclaim your creative power by fully inhabiting the present moment where real change and growth are possible. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquir…
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Moment 304: Physicist Tom Campbell's Out-of-Body Experience: The Physics of Consciousness and Reality
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Watch the full episode with Dr. Thomas Campbell here: https://youtu.be/q4YkOtZgjTI Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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7 Simple Meditation Tips And Practices For Beginners
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Discover seven simple tips for embracing meditation, perfect for beginners eager to navigate this calming practice. Listen & Subscribe to the Meditation Life Skills Podcast on Spotify or Apple Podcasts. Learn how short, consistent sessions, managing distractions, and a focus on mindfulness can enhance your mental and physical well-being. This episo…
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In conversation with Rosy, IV League Drips
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On today's episode I chat with Rosy, the brains behind IV League Drips, an IV vitamin infusion company. Rosy shares her inspiring startup story about how she introduced a new health treatment to the Australian market and the challenges she had to overcome. She also shares insights into her marketing strategy and what she did to get to know her targ…
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Manifest True Love & Attract Your Soulmate in 5 Steps
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Are you ready to call in your soulmate or deepen the love in your current relationship? In this episode, Gabby reveals her 5 most powerful steps to becoming a magnet for the romantic connection you desire. Whether you're single or looking to reignite the spark with your partner, these spiritual practices will shift your energy and align you with th…
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Stay Close to God—Protect Your Soul from the World | Blessed Morning Prayer To Start Your Day With God
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Stay Close to God—Protect Your Soul from the World | Blessed Morning Prayer To Start Your Day With God SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright Daily Effective Prayer™ SUPPORT THE…
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Why Yesterday's Weight Doesn't Belong in Today's Journey
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Learn why carrying yesterday's weight is stealing from today's possibilities. Discover practical tools for releasing regret, guilt, and past mistakes so you can step fully into the present moment and create the future you truly want. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Po…
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Tranquility:. Mindful Meditation in Nature for Balance
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Episode Description:.Dive deep into the tranquility of nature as we explore the soothing sounds of a serene forest in this episode of Peace Mode:. Meditations for Balance. Let the calming rustle of leaves and gentle flowing of water wash away your stress, promoting inner peace and balance. Key Takeaways:.- Discover the healing power of nature sound…
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Inner Peace:. Soothing Yoga Meditations for Stress Relief
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Episode Description:. Dive deep into a tranquil journey of self-discovery as we guide you through a rejuvenating yoga sequence designed to calm your mind and body. This guided meditation combines breathwork, gentle movements, and visualizations to help you find inner peace and balance. Key Takeaways:. Learn effective yoga techniques to manage stres…
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Quick Mindfulness Breaths for Stress Reduction
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Episode Description:.Learn practical and effective stress management techniques using mindful breathing exercises in this enlightening episode of Center Yourself:. Quick Mindfulness Breaths. Discover how deep, conscious breaths can help you regain control over your emotions and calm your mind, leading to increased focus, productivity, and overall w…
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Building a Brand, Mum Life, Renovating and Self Care with Jemma Solomon
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Today’s guest is Emily’s lovely friend Jemma Solomon - aka The Label Lady! Jemma is a mum of three, a former nurse, and the founder of one of the most recognisable home organisation brands in the UK. She's someone who’s built a hugely successful business from scratch - using Instagram and a whole lot of grit. In this fun, honest, and inspiring chat…
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Transforming Failure into Learning Experiences
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Episode Description:. Discover the transformative power of embracing failure in this enlightening episode of Zen in :. Micro Meditations for Busy Minds. Learn to turn setbacks into stepping stones on your path to personal growth and resilience. Key Takeaways:.- Understand that failure is a natural part of the learning process- Cultivate a mindset o…
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Cleanse Heal Your Chakras:. Easy Wellness Steps for a Healthier You
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Episode Description:.Delve deep into the world of holistic healing as we explore the ancient practice of chakra cleansing. Uncover practical techniques to purify and balance your energy centers for improved physical, emotional, and spiritual well-being. A must-listen for anyone seeking harmony and vitality. Key Takeaways:.- Understand the significa…
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How Salesforge used AI to Grow to $3 Million ARR in Under a Year with Frank Sondors
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What if you could scale your sales pipeline with minimal staff and maximum efficiency using AI? I sit down with tech sales expert Frank Sondors this week to explore how AI and lean teams are reshaping the B2B sales landscape. Frank, with his extensive background at Google and various B2B SaaS companies, shares his journey of building efficient sale…
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You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships
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In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. You’ll also learn tools for excellent parenting and how to improve any relationship, including with your own parents, siblings, partner, kids, and friends. Joining Mel today is Dr. Aliza Pressman, P…
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Increase Self-Belief and Remove Doubt (Meditation for Confidence)
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Everyone has an inner critic, that internal voice that judges, compares, and doubts. While this voice can sometimes motivate improvement, it often does more harm than good, especially when left unchecked. Meditation helps you notice this voice without becoming entangled in it. Through regular practice, you develop the ability to witness negative se…
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Client Consultation: Addressing Attention-Seeking Behavior and Reactivity
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Send us a text In this episode of Think Like a Dog, Millie conducts a virtual consultation with Nancy, focusing on her dog Addy’s leash reactivity and overall behavior. The discussion covers Addy’s training background, current challenges on walks, and difficulties maintaining composure around other dogs. Millie provides detailed guidance on improvi…
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Secluded Summer Picnic: Guided Meditation for Stress and Anxiety
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Send us a text Hello Friends, and welcome back. Summer is the perfect time to be out in nature, enjoying all the sights, sounds and smells of the season. This week, we'll be taking in all that the summer season has to offer with a private picnic. There are no schedules and no obligations. Your only job is to sit back, relax, and enjoy the simple tr…
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7 Good Minutes: Extra - The space between stimulus and response is where...
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In today's 7 Good Minutes: Extra segment, we explore how your breath creates the sacred space between what happens to you and how you choose to respond. Discover how this simple practice can transform your relationships and daily experiences by giving you access to your own inner wisdom. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe N…
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IE495: Tom Campbell: Consciousness, Virtual Reality, and the Theory That Unites Science and the Paranormal
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👉 Make the Most of Your Life… 🕊️ GUIDANCE & MASTERY to turn your awakening into real-world impact — in your life, career, leadership, business, and beyond. 🚀 Book your FREE 30-minute Discovery Call with Amrit: 👉 https://amritsandhu.com/call ___________________ 🙏 Join the Community! You are not alone anymore. JOIN the Inspired Evolution CIRCLE - whe…
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How One Breath Can Transform Your Entire Day
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Discover how one intentional breath can shift your entire nervous system and transform your day. Learn the simple yet profound practice of centering yourself through conscious breathing, no matter where you are or what challenges you're facing. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is par…
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Inner Peace:. Mindfulness Meditation for Stress Relief - Just Breathe
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Episode Description:. Discover a serene journey towards finding inner peace as you delve into the art of mindfulness meditation in this enlightening episode of Just Breathe:. Guided Meditations in . Experience a guided session that fosters tranquility, releases stress, and encourages self-awareness. Key Takeaways:. Master the skill of mindfulness t…
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Overcoming Negativity Embracing Positivity (Chakra Recharge Daily)
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Episode Description:. Unlock the power of letting go in this enlightening episode of Chakra Recharge Daily:. Tune In Heal. Dive deep into understanding negative thoughts, their impact, and effective techniques to release them for a more balanced and positive mindset. Key Takeaways:.- Identify common triggers of negative thoughts- Understand the imp…
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Episode Description:.Discover practical meditation techniques to achieve a harmonious work-life balance in todays fast-paced world. This empowering episode offers valuable insights and guided meditations designed to help you prioritize self-care, manage stress, and boost productivity. Key Takeaways:.- Understand the importance of work-life balance …
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Boost Mood Mindset:. Positive Affirmations Mastery
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Episode Description:.Discover the transformative power of positive affirmations in this enlightening episode of Center Yourself:. Quick Mindfulness Breaths. Learn easy-to-practice techniques for incorporating positive affirmations into your daily routine, and experience the life-changing benefits they can bring to your mental and emotional wellbein…
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Cultivate Gratitude:. Micro Meditations on Lifes Blessings (Zen)
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Episode Description:.Discover the transformative power of gratitude with our enlightening micro-meditation session on Cultivating Gratitude and Appreciation for Lifes Blessings. Dive deep into a meditative journey designed to help you acknowledge and cherish the positive aspects of your life, promoting inner peace and wellbeing. Key Takeaways:.- Un…
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Notes from the Road: Synchronicities, Spirit Guides, and Big Sky Country
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This week on High Heels to Happy Feels, we're coming to you live from our camper at the vibrant Flathead Faerie Festival! What started as a planned discussion on "becoming" transformed in real-time as a powerful, shared theme emerged from every reading we did. From young adults searching for their purpose to a retired military man discovering a new…
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7 Good Minutes: Extra - The morning belongs to you before...
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In today's 7 Good Minutes: Extra segment, we explore the profound truth that your morning consciousness is sacred territory where you choose not just your actions, but your very identity. Reflect on how you can use those precious first moments to cultivate the person you most want to become. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vi…
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Wait On God With Expectation—He’s Working It All Out (GOD IS FAITHFUL) | Blessed Morning Prayer
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Wait On God With Expectation—He’s Working It All Out (GOD IS FAITHFUL) | Blessed Morning Prayer SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright Daily Effective Prayer™ SUPPORT THE MINIST…
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Start Your Day with Clear Purpose and Intention
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Discover how those precious first moments of your morning can become the foundation for a more purposeful, aligned day. This episode explores the transformative power of starting each day with clear intention rather than reactive autopilot. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of…
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Mindful Parenting:. Raise Confident Kids with Just Breathe
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Episode Description:. Dive deep into the art of mindful parenting in our latest podcast episode. Discover effective techniques for raising confident children, fostering a nurturing environment, and creating lasting bonds. Enhance your parenting journey with this enlightening guide to mindfulness. Key Takeaways:.- Understand the importance of mindfu…
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Episode Description:. Discover the transformative power of mindfulness in this enlightening episode of Center Yourself:. Quick Mindfulness Breaths. Learn effective, easy-to-adopt techniques to create a calming evening routine, promoting better sleep and overall wellness. Key Takeaways:. Easy evening mindfulness practices, Better sleep quality, Redu…
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Deep Dive into Present Moment Awareness - Peace Mode Meditations
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Episode Description:.Delve deep into the transformative power of mindfulness as we guide you through a soothing meditation focused on embracing the present moment. This immersive journey aims to help you let go of worries about the past and future, promoting inner peace and balance in your daily life. Key Takeaways:.- Enhance awareness of the prese…
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Episode Description:.Discover a transformative morning routine designed to elevate your consciousness in this enlightening episode of Chakra Recharge Daily. Explore practical techniques for mindfulness, meditation, and energy alignment to kick-start your day on a positive note. Learn how to harness the power of the universe and align your chakras f…
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Empower Relationships:. Mastering Empathy Compassion
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4:47
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Episode Description:.Find inner peace and strengthen your connections with this powerful meditation on empathy and compassion. In this episode of Zen in :. Micro Meditations for Busy Minds, we guide you through a transformative journey to cultivate understanding, kindness, and forgiveness towards yourself and others. Key Takeaways:.- Develop deep e…
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7 Good Minutes: Extra - The moment you take complete responsibility...
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In today's 7 Good Minutes: Extra segment, we explore the profound truth that taking complete responsibility for your life is actually the key to claiming your power to change it. Discover how this shift from victim to architect can transform every aspect of your experience. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network👉 For bu…
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